Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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3 ounces (85g) orange Jell-O |
3 ounces (0g) cherry Jell-O |
3 ounces (85g) lime Jell-O gelatin |
4 cups (948g) boiling water |
3 ounces (85g) lemon Jell-O gelatin |
1/4 cup (50g) sugar |
1/2 cup (125g) pineapple juice |
1 1/2 cups (126g) graham cracker crumbs |
1/3 cup (76g) butter |
2 envelopes (0g) Dream Whip |
1/4 cup (61g) milk |
6 ounces (170g) cream cheese |
Total | 1 serving | |
| Alanine (g) | 0.7 | n/a | 0.7 | n/a | 0.7 | n/a | n/a | 0.3 | 0.0 | n/a | 0.1 | 0.3 | 3 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.6 | n/a | 0.6 | n/a | 0.6 | n/a | n/a | 0.4 | 0.0 | n/a | 0.1 | 0.4 | 3 | 0 |
| Ash (g) | 0.6 | n/a | 0.6 | 0.9 | 0.6 | 0.0 | 0.4 | 2.3 | 1.6 | n/a | 0.4 | 2.2 | 10 | 1 |
| Aspartic acid (g) | 0.5 | n/a | 0.5 | n/a | 0.5 | n/a | n/a | 0.4 | 0.0 | n/a | 0.2 | 0.9 | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 2.6 | n/a | 2.6 | 28.4 | 2.5 | 0.5 | 16.3 | 30.2 | 18.1 | n/a | 72.6 | 167.0 | 341 | 21 |
| Calories | 324.3 | n/a | 324.3 | 0.0 | 323.8 | 193.5 | 66.3 | 533.0 | 542.0 | n/a | 39.0 | 582.8 | 2,929 | 183 |
| Calories (kj) | 1,356.9 | n/a | 1,356.9 | 0.0 | 1,354.9 | 809.0 | 275.0 | 2,230.2 | 2,267.0 | n/a | 163.5 | 2,438.4 | 12,252 | 766 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 77.0 | n/a | 77.0 | 0.0 | 76.9 | 50.0 | 16.1 | 96.8 | 0.0 | n/a | 2.8 | 6.9 | 404 | 25 |
| Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 162.5 | n/a | 8.5 | 187.4 | 359 | 22 |
| Copper (mg) | 0.1 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.5 | 0.0 | n/a | 0.0 | 0.0 | 4 | 0 |
| Folate (mcg) | 2.6 | n/a | 2.6 | 0.0 | 2.5 | 0.0 | 22.5 | 58.0 | 2.3 | n/a | 3.1 | 18.7 | 112 | 7 |
| Folate, DFE (mcg) | 2.6 | n/a | 2.6 | 0.0 | 2.5 | 0.0 | 22.5 | 83.2 | 2.3 | n/a | 3.1 | 18.7 | 137 | 9 |
| Folate, food (mcg) | 2.6 | n/a | 2.6 | 0.0 | 2.5 | 0.0 | 22.5 | 21.4 | 2.3 | n/a | 3.1 | 18.7 | 76 | 5 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.5 | 0.0 | n/a | 0.0 | 0.0 | 37 | 2 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | 4.8 | n/a | n/a | n/a | n/a | 0.0 | 5 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.0 | 5.8 | n/a | n/a | n/a | n/a | 0.0 | 6 | 0 |
| Glutamic acid (g) | 0.8 | n/a | 0.8 | n/a | 0.8 | n/a | n/a | 2.9 | 0.1 | n/a | 0.4 | 2.2 | 8 | 0 |
| Glycine (g) | 1.7 | n/a | 1.7 | n/a | 1.7 | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.2 | 6 | 0 |
| Histidine (g) | 0.1 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 0.2 | 0.0 | n/a | 0.1 | 0.3 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 0.1 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.4 | 4.7 | 0.0 | n/a | 0.0 | 0.6 | 6 | 0 |
| Isoleucine (g) | 0.1 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 0.3 | 0.0 | n/a | 0.1 | 0.6 | 1 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 5.5 | 5 | 0 |
| Leucine (g) | 0.2 | n/a | 0.2 | n/a | 0.2 | n/a | n/a | 0.6 | 0.1 | n/a | 0.2 | 1.1 | 3 | 0 |
| Lysine (g) | 0.3 | n/a | 0.3 | n/a | 0.3 | n/a | n/a | 0.2 | 0.1 | n/a | 0.2 | 1.0 | 2 | 0 |
| Magnesium (mg) | 1.7 | n/a | 1.7 | 9.5 | 1.7 | 0.0 | 15.0 | 37.8 | 1.5 | n/a | 7.9 | 15.3 | 92 | 6 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.1 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.3 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 15.9 | n/a | 0.6 | 14.7 | 36 | 2 |
| Niacin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 5.2 | 0.0 | n/a | 0.1 | 0.2 | 6 | 0 |
| Pantothenic acid (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.1 | n/a | 0.2 | 1.0 | 2 | 0 |
| Phenylalanine (g) | 0.2 | n/a | 0.2 | n/a | 0.2 | n/a | n/a | 0.4 | 0.0 | n/a | 0.1 | 0.5 | 2 | 0 |
| Phosphorus (mg) | 120.0 | n/a | 120.0 | 0.0 | 119.8 | 0.0 | 10.0 | 131.0 | 18.1 | n/a | 56.7 | 180.6 | 756 | 47 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4.8 | 2.3 | n/a | 0.1 | 2.4 | 10 | 1 |
| Potassium (mg) | 6.0 | n/a | 6.0 | 9.5 | 5.9 | 1.0 | 162.5 | 170.1 | 18.1 | n/a | 92.1 | 235.2 | 706 | 44 |
| Proline (g) | 1.1 | n/a | 1.1 | n/a | 1.1 | n/a | n/a | 1.0 | 0.1 | n/a | 0.2 | 1.1 | 6 | 0 |
| Protein (g) | 6.6 | n/a | 6.6 | 0.0 | 6.6 | 0.0 | 0.5 | 8.7 | 0.6 | n/a | 2.0 | 10.1 | 42 | 3 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 507.2 | n/a | 18.9 | 611.7 | 1,138 | 71 |
| Riboflavin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.1 | 0.2 | 1 | 0 |
| Saturated Fat (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 38.8 | n/a | 1.4 | 32.9 | 75 | 5 |
| Selenium (mcg) | 5.7 | n/a | 5.7 | 0.0 | 5.7 | 0.3 | 0.1 | 12.9 | 0.8 | n/a | 1.2 | 4.1 | 36 | 2 |
| Serine (g) | 0.2 | n/a | 0.2 | n/a | 0.2 | n/a | n/a | 0.4 | 0.0 | n/a | 0.1 | 0.6 | 2 | 0 |
| Sodium (mg) | 396.7 | n/a | 396.7 | 28.4 | 396.1 | 0.5 | 2.5 | 601.0 | 539.7 | n/a | 29.9 | 547.0 | 2,939 | 184 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 49.9 | 1.9 | n/a | n/a | n/a | n/a | 0.0 | 52 | 3 |
| Sugar (g) | 73.2 | n/a | 73.2 | 0.0 | 73.1 | 49.9 | 12.5 | 39.2 | 0.0 | n/a | n/a | 5.5 | 327 | 20 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.1 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 0.2 | 0.0 | n/a | 0.1 | 0.4 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.8 | n/a | n/a | 0.5 | 3 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0 | 0 |
| Total Fat (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 12.7 | 61.3 | n/a | 2.2 | 58.3 | 135 | 8 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.5 | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | 0.1 | 0.5 | 1 | 0 |
| Valine (g) | 0.2 | n/a | 0.2 | n/a | 0.2 | n/a | n/a | 0.4 | 0.0 | n/a | 0.1 | 0.7 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 2.5 | 1,889.0 | n/a | 84.2 | 2,288.5 | 4,270 | 267 |
| Vitamin A, RAE (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 517.0 | n/a | 20.1 | 623.7 | 1,161 | 73 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.4 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0 | 0 |
| Vitamin C (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 12.5 | 0.0 | 0.0 | n/a | 0.9 | 0.0 | 13 | 1 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.4 | n/a | n/a | 42.6 | 88 | 5 |
| Water (g) | 0.9 | n/a | 0.9 | 947.1 | 0.8 | 0.0 | 108.0 | 5.5 | 12.0 | n/a | 53.5 | 92.8 | 1,221 | 76 |
| Zinc (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 0.1 | n/a | 0.2 | 0.9 | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.