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Nutritional Facts: Chocolate Torte

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (464g)
semisweet chocolate
1/2 cup (114g)
butter
5 large (250g)
eggs
1 tablespoon (13g)
vanilla
1/4 cup (30g)
confectioners' sugar
Total 1 serving
Alanine (g) 2.2 0.0 1.8 n/a n/a 4 0
Alcohol (g) 0.0 0.0 0.0 4.5 0.0 4 0
Arginine (g) 3.8 0.0 2.1 n/a n/a 6 0
Ash (g) 16.7 2.4 2.7 0.0 0.0 22 2
Aspartic acid (g) 5.9 0.1 3.3 n/a n/a 9 1
Beta-sitosterol (mg) 394.4 4.5 n/a n/a n/a 399 33
Caffeine (mg) 371.2 0.0 0.0 0.0 0.0 371 31
Calcium (mg) 468.6 27.2 140.0 1.4 0.3 638 53
Calories 2,324.6 813.8 357.5 37.4 116.7 3,650 304
Calories (kj) 9,730.1 3,403.9 1,497.5 156.7 488.1 15,276 1,273
Campesterol (mg) 60.3 0.0 n/a n/a n/a 60 5
Carbohydrates (g) 138.5 0.1 1.8 1.6 29.9 172 14
Cholesterol (mg) 0.0 244.0 930.0 0.0 0.0 1,174 98
Copper (mg) 15.0 0.0 0.2 0.0 0.0 15 1
Cystine (g) 1.0 0.0 0.7 n/a n/a 2 0
Dietary Fiber (g) 77.0 0.0 0.0 0.0 0.0 77 6
Folate (mcg) 129.9 3.4 117.5 0.0 0.0 251 21
Folate, DFE (mcg) 129.9 3.4 117.5 0.0 0.0 251 21
Folate, food (mcg) 129.9 3.4 117.5 0.0 0.0 251 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a 0.0 0 0
Galactose n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.9 n/a 0.0 1 0
Glutamic acid (g) 8.7 0.2 4.2 n/a n/a 13 1
Glycine (g) 2.3 0.0 1.1 n/a n/a 3 0
Histidine (g) 1.0 0.0 0.8 n/a n/a 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 80.7 0.0 4.4 0.0 0.0 85 7
Isoleucine (g) 1.9 0.1 1.7 n/a n/a 4 0
Lactose n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 3.2 0.1 2.7 n/a n/a 6 1
Lysine (g) 2.2 0.1 2.3 n/a n/a 5 0
Magnesium (mg) 1,517.3 2.3 30.0 1.6 0.0 1,551 129
Maltose n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 19.3 0.0 0.1 0.0 0.0 19 2
Methionine (g) 0.6 0.0 1.0 n/a n/a 2 0
Monounsaturated Fat (g) 74.7 23.9 9.1 0.0 0.0 108 9
Niacin (mg) 6.3 0.0 0.2 0.1 0.0 7 1
Pantothenic acid (mg) 0.8 0.1 3.8 0.0 0.0 5 0
Phenylalanine (g) 2.4 0.0 1.7 n/a n/a 4 0
Phosphorus (mg) 1,856.0 27.2 495.0 0.8 0.0 2,379 198
Polyunsaturated Fat (g) 7.2 3.5 4.8 0.0 0.0 15 1
Potassium (mg) 3,851.2 27.2 345.0 19.2 0.6 4,243 354
Proline (g) 4.1 0.1 1.3 n/a n/a 5 0
Protein (g) 59.9 1.0 31.4 0.0 0.0 92 8
Retinol (mcg) 0.0 761.6 400.0 0.0 0.0 1,162 97
Riboflavin (mg) 0.5 0.0 1.1 0.0 0.0 2 0
Saturated Fat (g) 150.1 58.3 7.8 0.0 0.0 216 18
Selenium (mcg) 37.6 1.1 76.8 0.0 0.2 116 10
Serine (g) 2.5 0.1 2.4 n/a n/a 5 0
Sodium (mg) 111.4 810.4 355.0 1.2 0.6 1,279 107
Starch n/a n/a n/a n/a 0.4 0 0
Stigmasterol (mg) 176.3 0.0 n/a n/a n/a 176 15
Sucrose n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 4.2 0.1 0.9 1.6 29.3 36 3
Theobromine (mg) 6,018.1 0.0 0.0 0.0 0.0 6,018 502
Thiamin (mg) 0.7 0.0 0.1 0.0 0.0 1 0
Threonine (g) 1.7 0.0 1.4 n/a n/a 3 0
Tocopherol, alpha (mg) 1.9 2.6 2.6 0.0 0.0 7 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.2 n/a n/a 0 0
Tocopherol, gamma (mg) 27.1 0.0 1.3 n/a n/a 28 2
Total Fat (g) 242.7 92.1 23.8 0.0 0.0 359 30
Trans-monoenoic Fat n/a 3.4 0.1 n/a n/a 3 0
TransFatty acids n/a 3.7 0.1 n/a n/a 4 0
Tryptophan (g) 0.6 0.0 0.4 n/a n/a 1 0
Tyrosine (g) 2.0 0.0 1.2 n/a n/a 3 0
Valine (g) 3.0 0.1 2.1 n/a n/a 5 0
Vitamin A, IU (IU) 0.0 2,836.4 1,350.0 0.0 0.0 4,186 349
Vitamin A, RAE (mcg) 0.0 776.3 400.0 0.0 0.0 1,176 98
Vitamin B-12 (mcg) 0.0 0.2 2.2 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.4 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 68.1 205.0 0.0 0.0 273 23
Water (g) 6.2 18.0 190.4 6.8 0.1 222 18
Zinc (mg) 44.7 0.1 3.2 0.0 0.0 48 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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