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Nutritional Facts: Old-Fashion Oatmeal Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  9 inches (194g)
pie crusts
4 (200g)
eggs
1 cup (200g)
sugar
2 tablespoons (16g)
flour
1 teaspoon (3g)
ground cinnamon
1/4 teaspoon (2g)
salt
1 cup (341g)
light corn syrup
1/8 cup (28g)
butter
1 teaspoon (4g)
vanilla
1 cup (81g)
quick-cooking oatmeal
Total 1 serving
Alanine (g) 0.4 1.5 n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.5 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 0.4 1.6 n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.7 3 0
Ash (g) 2.9 2.1 0.0 0.1 0.1 1.5 0.7 0.6 0.0 1.4 9 2
Aspartic acid (g) 0.5 2.7 n/a 0.1 0.0 0.0 n/a 0.0 n/a 1.0 4 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 17.5 112.0 2.0 2.3 26.2 0.4 44.3 6.8 0.5 42.1 254 42
Calories 909.9 286.0 774.0 56.9 6.5 0.0 965.0 203.4 12.1 307.0 3,521 587
Calories (kj) 3,806.3 1,198.0 3,236.0 238.0 27.0 0.0 4,030.6 851.0 50.6 1,284.7 14,722 2,454
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 82.1 1.4 200.0 11.9 2.1 0.0 261.9 0.0 0.5 54.8 615 102
Cholesterol (mg) 0.0 744.0 0.0 0.0 0.0 0.0 0.0 61.0 0.0 0.0 805 134
Copper (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1 0
Cystine (g) 0.2 0.5 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.4 1 0
Dietary Fiber (g) 6.6 0.0 0.0 0.4 1.4 0.0 0.0 0.0 0.0 8.2 17 3
Folate (mcg) 137.7 94.0 0.0 28.6 0.2 0.0 0.0 0.9 0.0 25.9 287 48
Folate, DFE (mcg) 221.2 94.0 0.0 45.5 0.2 0.0 0.0 0.9 0.0 25.9 388 65
Folate, food (mcg) 19.4 94.0 0.0 4.5 0.2 0.0 0.0 0.9 0.0 25.9 145 24
Folic acid (mcg) 118.3 0.0 0.0 24.1 0.0 0.0 0.0 0.0 0.0 0.0 142 24
Fructose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.7 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 1 0
Glutamic acid (g) 3.7 3.3 n/a 0.5 0.0 0.0 n/a 0.1 n/a 2.3 10 2
Glycine (g) 0.4 0.9 n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.5 2 0
Histidine (g) 0.2 0.6 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.2 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.0 3.5 0.1 0.7 0.2 0.0 0.0 0.0 0.0 3.4 13 2
Isoleucine (g) 0.4 1.3 n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.4 2 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.8 2.2 n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.8 4 1
Lysine (g) 0.2 1.8 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.5 3 0
Magnesium (mg) 23.3 24.0 0.0 3.4 1.6 0.0 3.4 0.6 0.5 111.8 169 28
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.7 0.1 0.0 0.1 0.5 0.0 0.0 0.0 0.0 2.9 4 1
Methionine (g) 0.2 0.8 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.2 1 0
Monounsaturated Fat (g) 26.2 7.3 0.0 0.0 0.0 0.0 0.0 6.0 0.0 1.6 41 7
Niacin (mg) 5.7 0.2 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.9 8 1
Pantothenic acid (mg) 0.3 3.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.9 4 1
Phenylalanine (g) 0.6 1.4 n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.5 3 0
Phosphorus (mg) 116.4 396.0 0.0 16.9 1.7 0.0 0.0 6.8 0.3 332.1 870 145
Phytosterols n/a n/a n/a n/a 0.7 0.0 n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 15.8 3.8 0.0 0.1 0.0 0.0 0.0 0.9 0.0 1.9 22 4
Potassium (mg) 114.5 276.0 4.0 16.7 11.3 0.1 3.4 6.8 6.2 293.2 732 122
Proline (g) 1.3 1.0 n/a 0.2 0.0 0.0 n/a 0.0 n/a 0.4 3 0
Protein (g) 11.1 25.1 0.0 1.6 0.1 0.0 0.0 0.2 0.0 10.7 49 8
Retinol (mcg) 0.0 320.0 0.0 0.0 0.0 0.0 0.0 190.4 0.0 0.0 510 85
Riboflavin (mg) 0.5 0.9 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Saturated Fat (g) 14.9 6.3 0.0 0.0 0.0 0.0 0.0 14.6 0.0 0.9 37 6
Selenium (mcg) 36.5 61.4 1.2 5.3 0.1 0.0 2.4 0.3 0.0 23.4 131 22
Serine (g) 0.6 1.9 n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.6 3 1
Sodium (mg) 935.1 284.0 2.0 0.3 0.3 581.4 211.4 202.6 0.4 4.9 2,222 370
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 46.9 47 8
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 0.0 199.6 n/a 0.0 n/a 0.0 n/a n/a 0.8 200 33
Sugar (g) 0.3 0.7 199.6 0.0 0.1 0.0 91.3 0.0 0.5 0.8 293 49
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.1 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.4 1 0
Threonine (g) 0.3 1.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.3 2 0
Tocopherol, alpha (mg) 0.5 2.1 0.0 0.0 0.1 0.0 0.0 0.7 0.0 0.3 4 1
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 1.0 n/a 0.1 0.3 n/a n/a 0.0 n/a 0.1 1 0
Total Fat (g) 59.8 19.0 0.0 0.2 0.0 0.0 0.7 23.0 0.0 5.3 108 18
Trans-monoenoic Fat n/a 0.1 n/a n/a 0.0 n/a n/a 0.8 n/a n/a 1 0
TransFatty acids n/a 0.1 n/a n/a 0.0 n/a n/a 0.9 n/a n/a 1 0
Tryptophan (g) 0.1 0.3 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 1 0
Tyrosine (g) 0.3 1.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.3 2 0
Valine (g) 0.4 1.7 n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.6 3 0
Vitamin A, IU (IU) 0.0 1,080.0 0.0 0.0 7.7 0.0 0.0 709.1 0.0 0.0 1,797 299
Vitamin A, RAE (mcg) 0.0 320.0 0.0 0.0 0.4 0.0 0.0 194.1 0.0 0.0 514 86
Vitamin B-12 (mcg) 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 164.0 0.0 0.0 0.0 0.0 0.0 17.0 0.0 0.0 181 30
Water (g) 38.2 152.3 0.0 1.9 0.3 0.0 77.8 4.5 2.2 8.8 286 48
Zinc (mg) 0.8 2.6 0.0 0.1 0.0 0.0 1.5 0.0 0.0 2.9 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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