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Nutritional Facts: Red's Prize Winnin' Pintos

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (132g)
canned jalapeno peppers
1/2 teaspoon (1g)
cayenne pepper
1 teaspoon (2g)
black pepper
1 tablespoon (8g)
chili powder
2 lbs (911g)
dried pinto beans
1/2 lb (227g)
salt pork
2 medium (220g)
onions
2 (6g)
garlic cloves
Total 1 serving
Alanine (g) 0.1 n/a 0.0 0.0 7.9 0.6 0.0 0.0 9 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.0 0.0 10.0 1.2 0.2 0.0 12 2
Ash (g) 6.0 0.1 0.1 0.9 31.5 8.3 0.8 0.1 48 8
Aspartic acid (g) 0.2 n/a 0.0 0.1 20.7 0.9 0.2 0.0 22 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 30.4 1.3 10.2 26.4 1,029.4 13.6 50.6 10.9 1,173 195
Calories 35.6 2.9 5.8 22.6 3,161.0 1,698.0 88.0 8.9 5,023 837
Calories (kj) 149.2 12.0 24.2 94.3 13,227.1 7,105.1 365.2 37.4 21,014 3,502
Carbohydrates (g) 6.3 0.5 1.5 4.0 569.8 0.0 20.5 2.0 605 101
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 195.2 0.0 0.0 195 33
Copper (mg) 0.2 0.0 0.0 0.1 8.1 0.1 0.1 0.0 9 1
Cystine (g) 0.0 n/a 0.0 0.0 1.7 0.1 0.0 0.0 2 0
Dietary Fiber (g) 3.4 0.2 0.6 2.8 141.2 0.0 3.7 0.1 152 25
Folate (mcg) 18.5 1.0 0.4 2.2 4,782.5 2.3 41.8 0.2 4,849 808
Folate, DFE (mcg) 18.5 1.0 0.4 2.2 4,782.5 2.3 41.8 0.2 4,849 808
Folate, food (mcg) 18.5 1.0 0.4 2.2 4,782.5 2.3 41.8 0.2 4,849 808
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.3 0.0 n/a 2.8 n/a 3 1
Galactose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.2 1.2 n/a 4.3 n/a 6 1
Glutamic acid (g) 0.2 n/a 0.0 0.1 27.6 1.6 0.6 0.0 30 5
Glycine (g) 0.0 n/a 0.0 0.0 7.3 0.8 0.1 0.0 8 1
Histidine (g) 0.0 n/a 0.0 0.0 5.1 0.1 0.0 0.0 5 1
Hydroxyproline n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 2.5 0.1 0.2 1.4 46.2 1.0 0.5 0.1 52 9
Isoleucine (g) 0.0 n/a 0.0 0.0 7.9 0.3 0.0 0.0 8 1
Lactose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.1 n/a 0.0 0.1 14.2 0.8 0.1 0.0 15 3
Lysine (g) 0.1 n/a 0.0 0.0 12.4 1.0 0.1 0.0 13 2
Magnesium (mg) 19.8 1.4 3.9 11.9 1,603.3 15.9 22.0 1.5 1,680 280
Maltose n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.2 0.0 0.3 0.1 10.5 0.0 0.3 0.1 11 2
Methionine (g) 0.0 n/a 0.0 0.0 2.4 0.2 0.0 0.0 3 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.3 2.1 86.1 0.0 0.0 89 15
Niacin (mg) 0.5 0.1 0.0 0.9 10.7 3.7 0.3 0.0 16 3
Pantothenic acid (mg) 0.5 n/a 0.0 0.1 7.2 0.5 0.3 0.0 9 1
Phenylalanine (g) 0.0 n/a 0.0 0.0 10.0 0.4 0.1 0.0 11 2
Phosphorus (mg) 23.8 2.6 3.6 24.0 3,744.0 118.0 63.8 9.2 3,989 665
Phytosterols n/a 0.7 2.1 6.6 n/a 0.0 33.0 n/a 43 7
Polyunsaturated Fat (g) 0.7 0.1 0.0 0.6 3.7 21.3 0.0 0.0 27 4
Potassium (mg) 254.8 18.1 30.6 156.0 12,689.7 149.8 321.2 24.1 13,644 2,274
Proline (g) 0.1 n/a 0.0 0.1 9.8 0.6 0.0 0.0 11 2
Protein (g) 1.2 0.1 0.2 1.1 195.1 11.5 2.4 0.4 212 35
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.1 1.9 0.1 0.1 0.0 2 0
Saturated Fat (g) 0.1 0.0 0.0 0.2 2.1 66.7 0.1 0.0 69 12
Selenium (mcg) 0.5 0.1 0.1 1.6 254.2 13.2 1.1 0.9 272 45
Serine (g) 0.0 n/a 0.0 0.0 10.7 0.4 0.0 0.0 11 2
Sodium (mg) 2,205.7 0.3 0.5 131.2 109.3 3,232.5 8.8 1.0 5,689 948
Starch n/a n/a n/a n/a 311.3 n/a 0.0 n/a 311 52
Sucrose n/a n/a 0.0 0.1 18.0 n/a 2.2 n/a 20 3
Sugar (g) 2.8 0.1 0.0 0.6 19.2 0.0 9.3 0.1 32 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 6.5 0.5 0.1 0.0 7 1
Threonine (g) 0.0 n/a 0.0 0.0 7.4 0.4 0.0 0.0 8 1
Tocopherol, alpha (mg) 0.9 0.3 0.0 3.1 1.9 0.0 0.0 0.0 6 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.2 0.3 n/a n/a 0.0 n/a 0 0
Total Fat (g) 1.2 0.2 0.1 1.1 11.2 182.7 0.2 0.0 197 33
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.0 2.2 0.0 0.0 0.0 2 0
Tyrosine (g) 0.0 n/a 0.0 0.0 3.9 0.2 0.0 0.0 4 1
Valine (g) 0.1 n/a 0.0 0.0 9.1 0.5 0.0 0.0 10 2
Vitamin A, IU (IU) 2,244.0 374.5 12.6 2,372.0 0.0 0.0 4.4 0.5 5,008 835
Vitamin A, RAE (mcg) 112.2 18.7 0.6 118.6 0.0 0.0 0.0 0.0 250 42
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.2 4.3 0.2 0.3 0.1 5 1
Vitamin C (mg) 13.2 0.7 0.0 0.1 57.4 0.0 16.3 1.9 89 15
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 20.4 0.0 0.0 20 3
Water (g) 117.3 0.1 0.3 0.9 103.2 25.0 196.0 3.5 446 74
Zinc (mg) 0.4 0.0 0.0 0.3 20.8 2.0 0.4 0.1 24 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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