Nutritional Facts: Davey's Broiled Yellowfin Tuna and Relish

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (341g)
yellowfin tuna steaks
 1 tablespoon (7g)
cracked black pepper
 3 ounces (86g)
toasted sesame seeds
 3/4 cup (162g)
peanut oil
 1 ounce (28g)
sesame oil
 2 tablespoons (32g)
low sodium soy sauce
 1 teaspoon (3g)
garlic
 2 tablespoons (29g)
rice wine
 1 teaspoon (4g)
sugar
 1 teaspoon (0g)
Chinese five spice powder
 1 ounce (29g)
gingerroot
 1 cup (180g)
roma tomatoes
 1/2 cup (51g)
celery
 1/2 cup (75g)
red peppers
 1/2 cup (80g)
red onions
 1 teaspoon (6g)
salt
 1 teaspoon (2g)
pepper
 2 tablespoons (8g)
parsley
 1 tablespoon (1g)
cilantro
 1 teaspoon (2g)
celery seeds
 1 pinch (0g)
cinnamon
 1 pinch (0g)
nutmeg
 1 teaspoon (4g)
sugar
 1 tablespoon (15g)
cider vinegar
 2 (0g)

 Total 1 serving
Alanine (g) 4.8 0.0 0.8 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 6 3
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5 2
Arginine (g) 4.8 0.0 2.2 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 7 4
Ash (g) 5.6 0.3 5.2 0.0 0.0 4.8 0.0 0.0 0.0 n/a 0.2 0.9 0.4 0.4 0.3 6.0 0.1 0.2 0.0 0.2 0.0 0.0 0.0 0.0 n/a 25 12
Aspartic acid (g) 8.2 0.1 1.4 0.0 0.0 0.2 0.0 n/a n/a n/a 0.1 0.2 0.1 0.2 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 11 5
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 13.6 30.6 849.2 0.0 0.0 5.4 5.1 1.5 0.0 n/a 4.6 18.0 20.2 5.2 18.4 1.4 10.2 10.5 0.7 35.3 1.3 0.2 0.0 1.0 n/a 1,033 516
Calories 371.5 17.3 485.1 1,432.1 250.6 17.0 4.2 39.0 16.3 n/a 22.9 32.4 8.1 23.1 32.0 0.0 5.8 2.7 0.2 7.8 0.3 0.6 16.3 3.1 n/a 2,788 1,394
Calories (kj) 1,547.2 72.5 2,029.9 5,992.4 1,048.7 71.0 17.4 163.3 68.0 n/a 95.1 133.2 33.8 96.1 132.8 0.0 24.2 11.5 1.0 32.8 1.4 2.6 68.0 13.4 n/a 11,656 5,828
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 4.4 22.1 0.0 0.0 2.7 0.9 1.5 4.2 n/a 5.1 7.0 1.5 4.5 7.5 0.0 1.5 0.5 0.0 0.8 0.1 0.1 4.2 0.1 n/a 69 34
Cholesterol (mg) 132.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 133 66
Copper (mg) 0.1 0.1 2.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 1
Cystine (g) 0.9 0.0 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 1 1
Dietary Fiber (g) 0.0 1.7 12.0 0.0 0.0 0.3 0.1 0.0 0.0 n/a 0.6 2.2 0.8 1.6 1.4 0.0 0.6 0.3 0.0 0.2 0.1 0.0 0.0 0.0 n/a 22 11
Folate (mcg) 6.8 1.2 84.1 0.0 0.0 5.1 0.1 0.0 0.0 n/a 3.1 27.0 18.2 34.3 15.2 0.0 0.4 11.6 0.6 0.2 0.0 0.1 0.0 0.0 n/a 208 104
Folate, DFE (mcg) 6.8 1.2 84.1 0.0 0.0 5.1 0.1 0.0 0.0 n/a 3.1 27.0 18.2 34.3 15.2 0.0 0.4 11.6 0.6 0.2 0.0 0.1 0.0 0.0 n/a 208 104
Folate, food (mcg) 6.8 1.2 84.1 0.0 0.0 5.1 0.1 0.0 0.0 n/a 3.1 27.0 18.2 34.3 15.2 0.0 0.4 11.6 0.6 0.2 0.0 0.1 0.0 0.0 n/a 208 104
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2.5 0.3 1.7 1.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 6 3
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.3 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2.3 0.3 1.4 1.6 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 6 3
Glutamic acid (g) 11.9 0.1 3.2 0.0 0.0 0.4 0.0 n/a n/a n/a 0.0 0.8 0.0 0.2 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 17 8
Glycine (g) 3.8 0.0 1.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 5 3
Histidine (g) 2.3 0.0 0.4 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 3 1
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 2.6 0.7 12.7 0.0 0.0 0.6 0.0 0.0 0.0 n/a 0.2 0.5 0.1 0.3 0.2 0.0 0.2 0.5 0.0 0.9 0.0 0.0 0.0 0.0 n/a 20 10
Isoleucine (g) 3.7 0.0 0.6 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 5 2
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 6.5 0.1 1.1 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 8 4
Lysine (g) 7.3 0.0 0.5 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 8 4
Magnesium (mg) 119.3 11.8 305.7 0.0 0.0 10.9 0.7 1.7 0.0 n/a 12.3 19.8 5.6 8.9 8.0 0.1 3.9 3.8 0.3 8.8 0.1 0.2 0.0 0.7 n/a 523 261
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.9 2.1 n/a n/a 0.1 0.0 n/a 0.0 n/a 0.1 0.2 0.1 0.1 0.1 0.0 0.3 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 4 2
Methionine (g) 2.4 0.0 0.5 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 3 1
Monounsaturated Fat (g) 0.4 0.1 15.6 74.8 11.3 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a 103 51
Niacin (mg) 63.0 0.1 3.9 0.0 0.0 1.1 0.0 0.0 0.0 n/a 0.2 1.1 0.2 0.7 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 71 35
Pantothenic acid (mg) 1.0 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.1 0.2 0.1 0.2 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 2 1
Phenylalanine (g) 3.1 0.0 0.8 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 4 2
Phosphorus (mg) 947.4 10.9 547.8 0.0 0.0 35.2 4.3 1.7 0.0 n/a 9.7 43.2 12.1 19.4 23.2 0.0 3.6 4.4 0.5 10.9 0.1 0.3 0.0 1.2 n/a 1,676 838
Phytosterols n/a 6.3 n/a 335.3 245.2 n/a n/a n/a n/a n/a 4.3 12.6 3.0 n/a 12.0 0.0 2.1 0.4 0.1 1.2 0.0 0.1 n/a 0.0 n/a 623 311
Polyunsaturated Fat (g) 0.5 0.1 18.1 51.8 11.8 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 83 41
Potassium (mg) 1,502.9 91.7 407.9 0.0 0.0 57.6 11.2 7.3 0.1 n/a 118.6 426.6 131.3 157.2 116.8 0.5 30.6 42.1 5.2 28.0 0.6 0.4 0.1 10.9 n/a 3,147 1,574
Proline (g) 2.8 0.1 0.7 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 4 2
Protein (g) 83.2 0.7 14.6 0.0 0.0 1.7 0.2 0.1 0.0 n/a 0.5 1.6 0.3 0.7 0.9 0.0 0.2 0.2 0.0 0.4 0.0 0.0 0.0 0.0 n/a 105 53
Retinol (mcg) 61.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 61 31
Riboflavin (mg) 0.4 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 0.6 0.1 5.8 27.4 4.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 38 19
Selenium (mcg) 308.8 0.3 29.5 0.0 0.0 0.3 0.4 0.4 0.0 n/a 0.2 0.0 0.2 0.1 0.4 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 341 171
Serine (g) 3.3 0.0 0.8 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 4 2
Sodium (mg) 153.4 1.4 9.4 0.0 0.0 1,066.6 0.5 0.6 0.0 n/a 3.7 9.0 40.4 3.0 3.2 2,325.5 0.5 4.3 0.5 3.2 0.0 0.0 0.0 0.7 n/a 3,626 1,813
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a n/a n/a n/a 4.2 n/a n/a 0.0 0.1 0.0 0.8 n/a 0.0 n/a n/a n/a 0.0 n/a 4.2 0.0 n/a 9 5
Sugar (g) 0.0 0.0 n/a 0.0 0.0 0.5 0.0 0.0 4.2 n/a 0.5 4.7 0.9 3.1 3.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 4.2 0.1 n/a 22 11
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.4 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 1
Threonine (g) 3.5 0.0 0.6 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 4 2
Tocopherol, alpha (mg) 0.8 0.1 n/a 25.4 0.4 0.0 0.0 0.0 0.0 n/a 0.1 1.0 0.1 1.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 29 15
Tocopherol, beta (mg) 0.0 0.0 n/a 0.7 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
Tocopherol, delta (mg) 0.0 0.0 n/a 2.2 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 2 1
Tocopherol, gamma (mg) 0.0 0.5 n/a 25.8 n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 0.1 0.0 n/a 0.2 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 27 13
Total Fat (g) 1.7 0.2 41.2 162.0 28.4 0.0 0.0 0.0 0.0 n/a 0.2 0.4 0.1 0.2 0.1 0.0 0.1 0.1 0.0 0.5 0.0 0.0 0.0 0.0 n/a 235 118
Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.9 0.0 0.3 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 1 1
Tyrosine (g) 2.7 0.0 0.6 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 3 2
Valine (g) 4.1 0.0 0.8 0.0 0.0 0.1 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 5 3
Vitamin A, IU (IU) 204.5 37.7 7.7 0.0 0.0 0.0 0.3 0.0 0.0 n/a 0.0 1,499.4 226.7 2,332.6 1.6 0.0 12.6 640.2 67.5 1.0 0.4 0.1 0.0 0.0 n/a 5,032 2,516
Vitamin A, RAE (mcg) 61.3 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 75.6 11.1 117.0 0.0 0.0 0.6 32.0 3.4 0.1 0.0 0.0 0.0 0.0 n/a 303 151
Vitamin B-12 (mcg) 7.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7 4
Vitamin B-6 (mg) 3.2 0.0 0.7 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5 2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 n/a 1.4 24.7 1.6 95.1 5.9 0.0 0.0 10.1 0.3 0.3 0.0 0.0 0.0 0.0 n/a 140 70
Vitamin D (IU) 235.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 235 118
Water (g) 252.3 0.9 2.8 0.0 0.0 22.7 1.6 22.8 0.0 n/a 22.5 170.1 48.2 68.7 71.3 0.0 0.3 6.7 0.9 0.1 0.0 0.0 0.0 14.0 n/a 706 353
Zinc (mg) 1.3 0.1 6.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.1 0.3 0.1 0.2 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 9 4

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