You are in: Home /
Lost? Site Map

Nutritional Facts: Poifect Cluck, Cluck Burgers (Chicken Burgers)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (50g)
eggs
1/4 cup (25g)
parmesan cheese
1/4 cup (27g)
dry breadcrumbs
1 small (70g)
onions
1 tablespoon (15g)
water
2 teaspoons (10g)
Dijon mustard
1/4 teaspoon (2g)
salt
2 (6g)
garlic cloves
1 lb (454g)
ground chicken
Total 1 serving
Alanine (g) 0.4 0.3 0.1 0.0 n/a 0.0 0.0 0.0 4.5 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.4 0.1 0.1 n/a 0.0 0.0 0.0 5.1 6 2
Ash (g) 0.5 2.0 0.8 0.2 0.0 0.4 1.5 0.1 5.3 11 3
Aspartic acid (g) 0.7 0.7 0.2 0.1 n/a 0.0 0.0 0.0 7.3 9 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 28.0 277.3 49.4 16.1 0.4 5.8 0.4 10.9 27.2 415 104
Calories 71.5 107.8 106.7 28.0 0.0 6.7 0.0 8.9 648.6 978 245
Calories (kj) 299.5 451.3 446.3 116.2 0.0 27.8 0.0 37.4 2,712.5 4,091 1,023
Carbohydrates (g) 0.4 1.0 19.4 6.5 0.0 0.5 0.0 2.0 0.2 30 8
Cholesterol (mg) 186.0 22.0 0.0 0.0 0.0 0.0 0.0 0.0 390.1 598 150
Copper (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.3 1 0
Cystine (g) 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.9 1 0
Dietary Fiber (g) 0.0 0.0 1.2 1.2 0.0 0.3 0.0 0.1 0.0 3 1
Folate (mcg) 23.5 2.5 28.9 13.3 0.0 0.7 0.0 0.2 4.5 74 18
Folate, DFE (mcg) 23.5 2.5 44.3 13.3 0.0 0.7 0.0 0.2 4.5 89 22
Folate, food (mcg) 23.5 2.5 6.8 13.3 0.0 0.7 0.0 0.2 4.5 51 13
Folic acid (mcg) 0.0 0.0 22.1 0.0 0.0 0.0 0.0 0.0 0.0 22 6
Fructose (g) 0.0 0.0 0.7 0.9 n/a 0.0 n/a n/a n/a 2 0
Galactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.2 0.0 0.5 1.4 n/a 0.0 n/a n/a n/a 2 1
Glutamic acid (g) 0.8 2.2 1.1 0.2 n/a 0.1 0.0 0.0 11.8 16 4
Glycine (g) 0.2 0.2 0.1 0.0 n/a 0.0 0.0 0.0 3.8 4 1
Histidine (g) 0.2 0.3 0.1 0.0 n/a 0.0 0.0 0.0 2.4 3 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0.4 0 0
Iron (mg) 0.9 0.2 1.3 0.1 0.0 0.2 0.0 0.1 3.7 7 2
Isoleucine (g) 0.3 0.5 0.1 0.0 n/a 0.0 0.0 0.0 3.6 5 1
Lactose (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.5 0.9 0.3 0.0 n/a 0.0 0.0 0.0 6.2 8 2
Lysine (g) 0.5 0.7 0.1 0.0 n/a 0.0 0.0 0.0 6.8 8 2
Magnesium (mg) 6.0 9.5 11.6 7.0 0.1 4.9 0.0 1.5 95.3 136 34
Maltose (g) 0.0 0.0 0.5 0.0 n/a 0.0 n/a n/a n/a 1 0
Manganese (mg) 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.1 0.1 1 0
Methionine (g) 0.2 0.3 0.1 0.0 n/a 0.0 0.0 0.0 2.0 3 1
Monounsaturated Fat (g) 1.8 2.1 0.3 0.0 0.0 0.3 0.0 0.0 16.4 21 5
Niacin (mg) 0.0 0.0 1.8 0.1 0.0 0.1 0.0 0.0 25.3 27 7
Pantothenic acid (mg) 0.8 0.1 0.1 0.1 0.0 0.0 0.0 0.0 5.0 6 2
Phenylalanine (g) 0.3 0.5 0.2 0.0 n/a 0.0 0.0 0.0 3.1 4 1
Phosphorus (mg) 99.0 182.3 44.6 20.3 0.0 10.6 0.0 9.2 807.4 1,173 293
Phytosterols n/a n/a 2.2 10.5 n/a n/a 0.0 n/a n/a 13 3
Polyunsaturated Fat (g) 1.0 0.3 0.6 0.0 0.0 0.1 0.0 0.0 6.8 9 2
Potassium (mg) 69.0 31.3 52.9 102.2 0.1 13.8 0.1 24.1 2,367.8 2,661 665
Proline (g) 0.3 1.2 0.4 0.0 n/a 0.0 0.0 0.0 3.0 5 1
Protein (g) 6.3 9.6 3.6 0.8 0.0 0.4 0.0 0.4 79.1 100 25
Retinol (mcg) 80.0 55.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 136 34
Riboflavin (mg) 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1.1 2 0
Saturated Fat (g) 1.6 4.3 0.3 0.0 0.0 0.0 0.0 0.0 10.4 17 4
Selenium (mcg) 15.4 4.4 6.8 0.4 0.0 3.3 0.0 0.9 46.3 77 19
Serine (g) 0.5 0.6 0.2 0.0 n/a 0.0 0.0 0.0 3.3 5 1
Sodium (mg) 71.0 382.3 197.6 2.8 0.4 113.5 581.4 1.0 272.2 1,622 406
Starch n/a n/a 16.1 0.0 n/a 0.1 n/a n/a n/a 16 4
Sucrose (g) 0.0 0.0 0.0 0.7 n/a 0.0 n/a n/a n/a 1 0
Sugar (g) 0.2 0.2 1.7 3.0 0.0 0.1 0.0 0.1 0.0 5 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.5 1 0
Threonine (g) 0.3 0.4 0.1 0.0 n/a 0.0 0.0 0.0 3.3 4 1
Tocopherol, alpha (mg) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.2 2 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.1 0 0
Tocopherol, gamma (mg) 0.3 n/a 0.2 0.0 n/a 0.2 n/a n/a 0.8 1 0
Total Fat (g) 4.8 7.2 1.4 0.1 0.0 0.4 0.0 0.0 36.7 51 13
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.2 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.3 0 0
Tryptophan (g) 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.7 1 0
Tyrosine (g) 0.2 0.6 0.1 0.0 n/a 0.0 0.0 0.0 2.7 4 1
Valine (g) 0.4 0.6 0.2 0.0 n/a 0.0 0.0 0.0 3.7 5 1
Vitamin A, IU (IU) 270.0 216.3 0.0 1.4 0.0 7.1 0.0 0.5 0.0 495 124
Vitamin A, RAE (mcg) 80.0 57.3 0.0 0.0 0.0 0.4 0.0 0.0 0.0 138 34
Vitamin B-12 (mcg) 0.4 0.6 0.1 0.0 0.0 0.0 0.0 0.0 2.5 4 1
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 2.3 3 1
Vitamin C (mg) 0.0 0.0 0.0 5.2 0.0 0.2 0.0 1.9 0.0 7 2
Vitamin D (IU) 41.0 5.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 46 12
Water (g) 38.1 5.2 1.8 62.4 14.5 8.3 0.0 3.5 332.2 466 116
Zinc (mg) 0.6 1.0 0.4 0.1 0.0 0.1 0.0 0.1 6.7 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Poifect Cluck, Cluck Burgers (Chicken Burgers).