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Nutritional Facts: Chili Chicken Strips

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (0g)
corn chips
2 tablespoons (14g)
dry breadcrumbs
1 tablespoon (8g)
flour
1 teaspoon (3g)
chili powder
1/2 teaspoon (2g)
garlic salt
1/2 teaspoon (1g)
poultry seasoning
1/4 teaspoon (1g)
pepper
1/4 teaspoon (1g)
paprika
1 (50g)
eggs
1 1/2 lbs (681g)
boneless skinless chicken breasts
4 tablespoons (57g)
butter
Total 1 serving
Alanine n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.4 8.4 0.0 9 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.4 9.8 0.0 10 2
Ash n/a 0.4 0.0 0.3 0.1 0.0 0.0 0.0 0.5 7.8 1.2 10 2
Aspartic acid n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.7 13.6 0.0 15 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 2 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 24.7 1.2 8.9 1.2 7.5 2.5 1.3 28.0 34.1 13.6 123 21
Calories n/a 53.3 28.4 7.6 5.1 2.3 1.4 1.6 71.5 776.3 407.3 1,355 226
Calories (kj) n/a 223.2 119.0 31.8 21.5 9.6 6.0 6.8 299.5 3,248.4 1,703.4 5,669 945
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates n/a 9.7 6.0 1.3 1.1 0.5 0.4 0.3 0.4 0.0 0.0 20 3
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.0 435.8 122.1 744 124
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0 0
Cystine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 1.5 0.0 2 0
Dietary Fiber n/a 0.6 0.2 0.9 0.1 0.1 0.1 0.2 0.0 0.0 0.0 2 0
Folate n/a 14.4 14.3 0.8 0.7 1.0 0.1 0.3 23.5 27.2 1.7 84 14
Folate, DFE n/a 22.1 22.7 0.8 0.7 1.0 0.1 0.3 23.5 27.2 1.7 100 17
Folate, food n/a 3.4 2.3 0.8 0.7 1.0 0.1 0.3 23.5 27.2 1.7 61 10
Folic acid n/a 11.1 12.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23 4
Fructose n/a 0.3 n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.2 n/a 0.1 0.0 n/a 0.0 0.0 0.2 n/a n/a 1 0
Glutamic acid n/a 0.6 0.3 0.0 0.1 n/a 0.0 0.0 0.8 21.4 0.1 23 4
Glycine n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.2 6.4 0.0 7 1
Histidine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 5.4 0.0 6 1
Hydroxyproline n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Iron n/a 0.7 0.4 0.5 0.1 0.3 0.1 0.1 0.9 2.5 0.0 5 1
Isoleucine n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.3 7.1 0.0 8 1
Lactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine n/a 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.5 12.0 0.0 13 2
Lysine n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.5 13.9 0.0 15 2
Magnesium n/a 5.8 1.7 4.0 1.2 1.7 1.0 1.0 6.0 177.1 1.1 201 33
Maltose n/a 0.3 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese n/a 0.1 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0 0
Methionine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 3.8 0.0 4 1
Monounsaturated Fat n/a 0.1 0.0 0.1 0.0 0.0 0.0 0.0 1.8 5.2 11.9 19 3
Niacin n/a 0.9 0.5 0.3 0.0 0.0 0.0 0.1 0.0 71.0 0.0 73 12
Pantothenic acid n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.8 9.7 0.1 11 2
Phenylalanine n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.3 5.8 0.0 6 1
Phosphorus n/a 22.3 8.4 8.1 6.4 1.3 0.9 1.8 99.0 1,430.1 13.6 1,592 265
Phytosterols n/a 1.1 n/a 2.2 0.1 0.7 0.5 1.0 n/a n/a n/a 6 1
Polyunsaturated Fat n/a 0.3 0.0 0.2 0.0 0.0 0.0 0.0 1.0 2.7 1.7 6 1
Potassium n/a 26.5 8.4 52.7 18.5 5.1 7.6 13.1 69.0 2,519.7 13.6 2,734 456
Proline n/a 0.2 0.1 0.0 0.0 n/a 0.0 0.0 0.3 4.6 0.0 5 1
Protein n/a 1.8 0.8 0.4 0.3 0.1 0.1 0.1 6.3 144.6 0.5 155 26
Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.0 61.3 381.1 522 87
Riboflavin n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.7 0.0 1 0
Saturated Fat n/a 0.2 0.0 0.1 0.0 0.0 0.0 0.0 1.6 3.9 29.2 35 6
Selenium n/a 3.4 2.6 0.6 0.4 0.1 0.0 0.0 15.4 217.9 0.6 241 40
Serine n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.5 5.5 0.0 6 1
Sodium n/a 98.8 0.2 44.3 0.9 0.2 0.1 0.4 71.0 790.0 405.6 1,411 235
Starch n/a 8.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 8 1
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Sugar n/a 0.8 0.0 0.2 0.0 0.0 0.0 0.1 0.2 0.0 0.0 1 0
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 1 0
Threonine n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.3 6.5 0.0 7 1
Tocopherol, alpha n/a 0.0 0.0 1.0 0.0 0.0 0.0 0.2 0.5 1.3 1.3 4 1
Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.3 0.5 0.0 1 0
Total Fat n/a 0.7 0.1 0.4 0.0 0.1 0.0 0.1 4.8 17.6 46.1 70 12
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.1 1.7 2 0
TransFatty acids n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.1 1.9 2 0
Tryptophan n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 1.8 0.0 2 0
Tyrosine n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.2 5.2 0.0 6 1
Valine n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.4 7.5 0.0 8 1
Vitamin A, IU n/a 0.0 0.0 800.6 0.0 19.7 3.1 283.2 270.0 204.3 1,419.4 3,000 500
Vitamin A, RAE n/a 0.0 0.0 40.0 0.0 1.0 0.2 14.2 80.0 61.3 388.5 585 98
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1.4 0.1 2 0
Vitamin B-6 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 5.1 0.0 5 1
Vitamin C n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 8.2 0.0 8 1
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.0 34.1 34.1 109 18
Water n/a 0.9 0.9 0.3 0.1 0.1 0.1 0.1 38.1 516.1 9.0 566 94
Zinc n/a 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.6 3.9 0.1 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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