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    Nutritional Facts: Chili Chicken Strips

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (0g)
    corn chips
    2 tablespoons (14g)
    dry breadcrumbs
    1 tablespoon (8g)
    flour
    1 teaspoon (3g)
    chili powder
    1/2 teaspoon (2g)
    garlic salt
    1/2 teaspoon (1g)
    poultry seasoning
    1/4 teaspoon (1g)
    pepper
    1/4 teaspoon (1g)
    paprika
    1 (50g)
    eggs
    1 1/2 lbs (681g)
    boneless skinless chicken breasts
    4 tablespoons (57g)
    butter
    Total 1 serving
    Alanine n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.4 8.4 0.0 9 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.4 9.8 0.0 10 2
    Ash n/a 0.4 0.0 0.3 0.1 0.0 0.0 0.0 0.5 7.8 1.2 10 2
    Aspartic acid n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.7 13.6 0.0 15 2
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 2 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 24.7 1.2 8.9 1.2 7.5 2.5 1.3 28.0 34.1 13.6 123 21
    Calories n/a 53.3 28.4 7.6 5.1 2.3 1.4 1.6 71.5 776.3 407.3 1,355 226
    Calories (kj) n/a 223.2 119.0 31.8 21.5 9.6 6.0 6.8 299.5 3,248.4 1,703.4 5,669 945
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates n/a 9.7 6.0 1.3 1.1 0.5 0.4 0.3 0.4 0.0 0.0 20 3
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.0 435.8 122.1 744 124
    Copper n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0 0
    Cystine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 1.5 0.0 2 0
    Dietary Fiber n/a 0.6 0.2 0.9 0.1 0.1 0.1 0.2 0.0 0.0 0.0 2 0
    Folate n/a 14.4 14.3 0.8 0.7 1.0 0.1 0.3 23.5 27.2 1.7 84 14
    Folate, DFE n/a 22.1 22.7 0.8 0.7 1.0 0.1 0.3 23.5 27.2 1.7 100 17
    Folate, food n/a 3.4 2.3 0.8 0.7 1.0 0.1 0.3 23.5 27.2 1.7 61 10
    Folic acid n/a 11.1 12.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23 4
    Fructose n/a 0.3 n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Galactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.2 n/a 0.1 0.0 n/a 0.0 0.0 0.2 n/a n/a 1 0
    Glutamic acid n/a 0.6 0.3 0.0 0.1 n/a 0.0 0.0 0.8 21.4 0.1 23 4
    Glycine n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.2 6.4 0.0 7 1
    Histidine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 5.4 0.0 6 1
    Hydroxyproline n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Iron n/a 0.7 0.4 0.5 0.1 0.3 0.1 0.1 0.9 2.5 0.0 5 1
    Isoleucine n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.3 7.1 0.0 8 1
    Lactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Leucine n/a 0.1 0.1 0.0 0.0 n/a 0.0 0.0 0.5 12.0 0.0 13 2
    Lysine n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.5 13.9 0.0 15 2
    Magnesium n/a 5.8 1.7 4.0 1.2 1.7 1.0 1.0 6.0 177.1 1.1 201 33
    Maltose n/a 0.3 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Manganese n/a 0.1 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0 0
    Methionine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 3.8 0.0 4 1
    Monounsaturated Fat n/a 0.1 0.0 0.1 0.0 0.0 0.0 0.0 1.8 5.2 11.9 19 3
    Niacin n/a 0.9 0.5 0.3 0.0 0.0 0.0 0.1 0.0 71.0 0.0 73 12
    Pantothenic acid n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.8 9.7 0.1 11 2
    Phenylalanine n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.3 5.8 0.0 6 1
    Phosphorus n/a 22.3 8.4 8.1 6.4 1.3 0.9 1.8 99.0 1,430.1 13.6 1,592 265
    Phytosterols n/a 1.1 n/a 2.2 0.1 0.7 0.5 1.0 n/a n/a n/a 6 1
    Polyunsaturated Fat n/a 0.3 0.0 0.2 0.0 0.0 0.0 0.0 1.0 2.7 1.7 6 1
    Potassium n/a 26.5 8.4 52.7 18.5 5.1 7.6 13.1 69.0 2,519.7 13.6 2,734 456
    Proline n/a 0.2 0.1 0.0 0.0 n/a 0.0 0.0 0.3 4.6 0.0 5 1
    Protein n/a 1.8 0.8 0.4 0.3 0.1 0.1 0.1 6.3 144.6 0.5 155 26
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.0 61.3 381.1 522 87
    Riboflavin n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.7 0.0 1 0
    Saturated Fat n/a 0.2 0.0 0.1 0.0 0.0 0.0 0.0 1.6 3.9 29.2 35 6
    Selenium n/a 3.4 2.6 0.6 0.4 0.1 0.0 0.0 15.4 217.9 0.6 241 40
    Serine n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.5 5.5 0.0 6 1
    Sodium n/a 98.8 0.2 44.3 0.9 0.2 0.1 0.4 71.0 790.0 405.6 1,411 235
    Starch n/a 8.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 8 1
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Sugar n/a 0.8 0.0 0.2 0.0 0.0 0.0 0.1 0.2 0.0 0.0 1 0
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 1 0
    Threonine n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.3 6.5 0.0 7 1
    Tocopherol, alpha n/a 0.0 0.0 1.0 0.0 0.0 0.0 0.2 0.5 1.3 1.3 4 1
    Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.1 0.0 0.1 0.0 n/a 0.0 0.0 0.3 0.5 0.0 1 0
    Total Fat n/a 0.7 0.1 0.4 0.0 0.1 0.0 0.1 4.8 17.6 46.1 70 12
    Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.1 1.7 2 0
    TransFatty acids n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.1 1.9 2 0
    Tryptophan n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 1.8 0.0 2 0
    Tyrosine n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.2 5.2 0.0 6 1
    Valine n/a 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.4 7.5 0.0 8 1
    Vitamin A, IU n/a 0.0 0.0 800.6 0.0 19.7 3.1 283.2 270.0 204.3 1,419.4 3,000 500
    Vitamin A, RAE n/a 0.0 0.0 40.0 0.0 1.0 0.2 14.2 80.0 61.3 388.5 585 98
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1.4 0.1 2 0
    Vitamin B-6 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 5.1 0.0 5 1
    Vitamin C n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 8.2 0.0 8 1
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.0 34.1 34.1 109 18
    Water n/a 0.9 0.9 0.3 0.1 0.1 0.1 0.1 38.1 516.1 9.0 566 94
    Zinc n/a 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.6 3.9 0.1 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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