Nutritional Facts: Southern Caviar

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  48 ounces (1,361g)
black-eyed peas
3/4 cup (112g)
green bell peppers
1/2 cup (75g)
red bell peppers
3/4 cup (113g)
hot peppers
3/4 cup (120g)
white onions
1/4 cup (48g)
pimientos
1 clove (3g)
garlic
1/3 cup (80g)
red wine vinegar
2/3 cup (145g)
olive oil
1 teaspoon (5g)
Dijon mustard
1 to taste (0g)
salt
1 to taste (0g)
Tabasco sauce
1 to taste (0g)
tortilla chips
Total 1 serving
Alanine (g) 2.9 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 3 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 4.5 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 5 0
Ash (g) 19.7 0.5 0.4 0.7 0.4 0.2 0.0 0.1 0.0 0.2 n/a n/a n/a 22 2
Aspartic acid (g) 7.8 0.2 0.2 0.3 0.1 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a 9 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 272.2 11.2 5.2 20.3 27.6 2.9 5.4 4.8 1.4 2.9 n/a n/a n/a 354 35
Calories 1,047.9 22.4 23.1 45.0 48.0 11.0 4.5 15.1 1,279.3 3.4 n/a n/a n/a 2,500 250
Calories (kj) 4,382.1 93.9 96.1 187.9 199.2 46.1 18.7 62.9 5,353.2 13.9 n/a n/a n/a 10,454 1,045
Carbohydrates (g) 185.5 5.2 4.5 10.6 11.2 2.4 1.0 0.2 0.0 0.3 n/a n/a n/a 221 22
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Copper (mg) 1.6 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2 0
Cystine (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 44.9 1.9 1.6 1.7 2.0 0.9 0.1 0.0 0.0 0.2 n/a n/a n/a 53 5
Folate (mcg) 694.1 11.2 34.3 25.9 22.8 2.9 0.1 n/a 0.0 0.4 n/a n/a n/a 791 79
Folate, DFE (mcg) 694.1 11.2 34.3 25.9 22.8 2.9 0.1 n/a 0.0 0.4 n/a n/a n/a 791 79
Folate, food (mcg) 694.1 11.2 34.3 25.9 22.8 2.9 0.1 n/a 0.0 0.4 n/a n/a n/a 791 79
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a 1.3 1.7 n/a 1.5 n/a n/a n/a n/a 0.0 n/a n/a n/a 4 0
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.3 1.4 n/a 2.4 n/a n/a n/a n/a 0.0 n/a n/a n/a 5 1
Glutamic acid (g) 12.2 0.2 0.2 0.3 0.3 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a 13 1
Glycine (g) 2.7 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 3 0
Histidine (g) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 13.2 0.4 0.3 1.4 0.3 0.8 0.1 0.4 0.8 0.1 n/a n/a n/a 18 2
Isoleucine (g) 2.6 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 3 0
Lactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 4.9 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 5 1
Lysine (g) 4.4 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 5 0
Magnesium (mg) 381.1 11.2 8.9 28.1 12.0 2.9 0.8 3.2 0.0 2.5 n/a n/a n/a 451 45
Maltose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 3.9 0.1 0.1 0.3 0.2 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 5 0
Methionine (g) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 105.6 0.1 n/a n/a n/a 106 11
Niacin (mg) 4.8 0.5 0.7 1.1 0.1 0.3 0.0 n/a 0.0 0.0 n/a n/a n/a 8 1
Pantothenic acid (mg) 2.6 0.1 0.2 0.1 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 3 0
Phenylalanine (g) 3.8 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 4 0
Phosphorus (mg) 952.6 22.4 19.4 51.8 34.8 8.2 4.6 6.4 0.0 5.3 n/a n/a n/a 1,105 111
Phytosterols n/a 10.1 n/a n/a 18.0 4.3 n/a n/a 319.8 n/a n/a n/a n/a 352 35
Polyunsaturated Fat (g) 3.2 0.1 0.1 0.1 0.0 0.1 0.0 n/a 15.2 0.0 n/a n/a n/a 19 2
Potassium (mg) 2,340.7 195.6 157.2 382.5 175.2 75.8 12.0 31.0 1.4 6.9 n/a n/a n/a 3,378 338
Proline (g) 2.9 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 3 0
Protein (g) 64.5 1.0 0.7 2.3 1.3 0.5 0.2 0.0 0.0 0.2 n/a n/a n/a 71 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Riboflavin (mg) 1.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
Saturated Fat (g) 2.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 20.0 0.0 n/a n/a n/a 22 2
Selenium (mcg) 31.3 0.0 0.1 0.6 0.6 0.1 0.4 n/a 0.0 1.6 n/a n/a n/a 35 3
Serine (g) 3.2 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 3 0
Sodium (mg) 4,069.1 3.4 3.0 7.9 4.8 6.7 0.5 6.4 2.9 56.8 n/a n/a n/a 4,161 416
Starch n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a 0.1 0.0 n/a 1.2 n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
Sugar n/a 2.7 3.1 5.7 5.1 1.3 0.0 0.0 0.0 0.0 n/a n/a n/a 18 2
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 1.0 0.1 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
Threonine (g) 2.4 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 3 0
Tocopherol, alpha n/a 0.4 1.2 0.8 0.0 0.3 0.0 n/a 20.8 0.0 n/a n/a n/a 24 2
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.2 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.1 n/a 0.0 n/a n/a n/a 1.2 0.1 n/a n/a n/a 1 0
Total Fat (g) 7.5 0.2 0.2 0.2 0.1 0.1 0.0 0.0 144.7 0.2 n/a n/a n/a 153 15
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
Tyrosine (g) 2.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 2 0
Valine (g) 3.1 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 3 0
Vitamin A, IU (IU) 176.9 413.5 2,332.6 1,326.4 2.4 1,274.4 0.3 0.0 0.0 3.6 n/a n/a n/a 5,530 553
Vitamin A, RAE (mcg) 13.6 20.1 117.0 66.4 0.0 63.8 0.0 0.0 0.0 0.2 n/a n/a n/a 281 28
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.6 0.3 0.2 0.3 0.1 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a 2 0
Vitamin C (mg) 36.7 89.8 95.1 272.8 8.9 40.8 0.9 0.4 0.0 0.1 n/a n/a n/a 546 55
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Water (g) 1,083.7 104.9 68.7 98.7 106.9 44.7 1.8 75.2 0.0 4.1 n/a n/a n/a 1,589 159
Zinc (mg) 9.5 0.1 0.2 0.3 0.2 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 11 1

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