Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (205g) shortening |
2/3 cup (147g) brown sugar |
1 (50g) eggs |
1 tablespoon (15g) orange juice |
1 1/2 cups (188g) flour |
1/2 teaspoon (2g) baking soda |
1 teaspoon (5g) baking powder |
1/2 teaspoon (3g) salt |
1/2 teaspoon (1g) cinnamon |
1/2 teaspoon (1g) nutmeg |
2 cups (256g) fresh carrots |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.4 | 0.0 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | n/a | 0.4 | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
| Ash (g) | 0.0 | 0.7 | 0.5 | 0.1 | 0.9 | 0.8 | 3.3 | 3.0 | 0.0 | 0.0 | 2.5 | 12 | 2 |
| Aspartic acid (g) | 0.0 | n/a | 0.7 | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.0 | 121.8 | 28.0 | 1.6 | 28.1 | 0.0 | 338.7 | 0.7 | 13.1 | 2.2 | 84.5 | 619 | 103 |
| Calories | 1,812.2 | 557.6 | 71.5 | 6.7 | 682.5 | 0.0 | 2.3 | 0.0 | 3.2 | 6.2 | 105.0 | 3,247 | 541 |
| Calories (kj) | 7,583.0 | 2,333.2 | 299.5 | 28.0 | 2,855.6 | 0.0 | 9.8 | 0.0 | 13.5 | 25.7 | 442.9 | 13,591 | 2,265 |
| Carbohydrates (g) | 0.0 | 143.9 | 0.4 | 1.5 | 143.1 | 0.0 | 1.1 | 0.0 | 1.1 | 0.6 | 24.5 | 316 | 53 |
| Cholesterol (mg) | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186 | 31 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.1 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 7.2 | 13 | 2 |
| Folate (mcg) | 0.0 | 1.5 | 23.5 | 4.5 | 343.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 48.6 | 422 | 70 |
| Folate, DFE (mcg) | 0.0 | 1.5 | 23.5 | 4.5 | 545.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 48.6 | 625 | 104 |
| Folate, food (mcg) | 0.0 | 1.5 | 23.5 | 4.5 | 54.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 48.6 | 133 | 22 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 288.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 289 | 48 |
| Fructose | n/a | 1.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.4 | 3 | 1 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 2.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.5 | 4 | 1 |
| Glutamic acid (g) | 0.0 | n/a | 0.8 | 0.0 | 6.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.9 | 8 | 1 |
| Glycine (g) | 0.0 | n/a | 0.2 | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
| Histidine (g) | 0.0 | n/a | 0.2 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 1.0 | 0.9 | 0.0 | 8.7 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.8 | 12 | 2 |
| Isoleucine (g) | 0.0 | n/a | 0.3 | 0.0 | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 0.5 | 0.0 | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 2 | 0 |
| Lysine (g) | 0.0 | n/a | 0.5 | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 1 | 0 |
| Magnesium (mg) | 0.0 | 13.2 | 6.0 | 1.6 | 41.3 | 0.0 | 1.8 | 0.0 | 0.8 | 2.1 | 30.7 | 98 | 16 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese | n/a | 0.1 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 2 | 0 |
| Methionine (g) | 0.0 | n/a | 0.2 | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 91.2 | 0.0 | 1.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 93 | 16 |
| Niacin (mg) | 0.0 | 0.2 | 0.0 | 0.1 | 11.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 14 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.2 | 0.8 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 3 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.3 | 0.0 | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
| Phosphorus (mg) | 0.0 | 5.9 | 99.0 | 2.5 | 202.5 | 0.0 | 456.2 | 0.0 | 0.8 | 2.5 | 89.6 | 859 | 143 |
| Phytosterols (mg) | 410.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.7 | n/a | 411 | 69 |
| Polyunsaturated Fat (g) | 53.5 | 0.0 | 1.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 56 | 9 |
| Potassium (mg) | 0.0 | 195.2 | 69.0 | 29.8 | 200.6 | 0.0 | 0.2 | 0.2 | 5.6 | 4.1 | 819.2 | 1,324 | 221 |
| Proline (g) | 0.0 | n/a | 0.3 | 0.0 | 2.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 3 | 0 |
| Protein (g) | 0.0 | 0.2 | 6.3 | 0.1 | 19.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 2.4 | 28 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80 | 13 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 51.3 | 0.0 | 1.6 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 54 | 9 |
| Selenium (mcg) | 0.0 | 1.8 | 15.4 | 0.0 | 63.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 81 | 14 |
| Serine (g) | 0.0 | n/a | 0.5 | 0.0 | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 2 | 0 |
| Sodium (mg) | 0.0 | 41.1 | 71.0 | 0.1 | 3.8 | 629.3 | 363.1 | 1,162.7 | 0.1 | 0.2 | 176.6 | 2,448 | 408 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.7 | 4 | 1 |
| Sucrose | n/a | 138.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 9.2 | 148 | 25 |
| Sugar (g) | 0.0 | 142.4 | 0.2 | 1.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 12.1 | 157 | 26 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Threonine (g) | 0.0 | n/a | 0.3 | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | 1 | 0 |
| Tocopherol, alpha (mg) | 12.6 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 15 | 2 |
| Tocopherol, beta (mg) | 0.9 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, delta (mg) | 31.5 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 32 | 5 |
| Tocopherol, gamma (mg) | 66.2 | n/a | 0.3 | n/a | 0.7 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 67 | 11 |
| Total Fat (g) | 205.0 | 0.0 | 4.8 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.6 | 213 | 35 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.1 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.2 | 0.0 | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
| Valine (g) | 0.0 | n/a | 0.4 | 0.0 | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 270.0 | 29.8 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 1.2 | 42,767.4 | 43,072 | 7,179 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 80.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 2,137.6 | 2,219 | 370 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 7.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.1 | 23 | 4 |
| Vitamin D (IU) | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41 | 7 |
| Water (g) | 0.0 | 2.0 | 38.1 | 13.1 | 22.4 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 226.0 | 302 | 50 |
| Zinc (mg) | 0.0 | 0.0 | 0.6 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.