Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (101g) toasted hazelnuts |
5 1/2 ounces (156g) bittersweet chocolate |
2 teaspoons (4g) orange zest |
1 teaspoon (0g) lemons |
6 large (300g) eggs |
3/4 cup (150g) white sugar |
8 ounces (0g) mascarpone cheese |
3/4 cup (179g) whipping cream |
1/8 cup (35g) coffee liqueur |
1/8 cup (0g) Frangelico |
1 tablespoon (15g) espresso |
1 to taste (0g) nutmeg |
Total | 1 serving | |
| Alanine (g) | 0.7 | n/a | n/a | n/a | 2.2 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 7.6 | n/a | 0.0 | n/a | 8 | 1 |
| Arginine (g) | 2.2 | n/a | n/a | n/a | 2.5 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 5 | 0 |
| Ash (g) | 2.3 | n/a | 0.0 | n/a | 3.2 | 0.0 | n/a | 0.8 | 0.0 | n/a | 0.0 | n/a | 6 | 1 |
| Aspartic acid (g) | 1.7 | n/a | n/a | n/a | 4.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 6 | 1 |
| Beta-sitosterol (mg) | 90.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 90 | 9 |
| Caffeine (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 9.0 | n/a | 31.8 | n/a | 41 | 4 |
| Calcium (mg) | 115.4 | n/a | 6.4 | n/a | 168.0 | 1.5 | n/a | 116.0 | 0.3 | n/a | 0.3 | n/a | 408 | 41 |
| Calories | 635.9 | n/a | 3.9 | n/a | 429.0 | 580.5 | n/a | 615.8 | 113.4 | n/a | 0.3 | n/a | 2,379 | 238 |
| Calories (kj) | 2,661.9 | n/a | 16.2 | n/a | 1,797.0 | 2,427.0 | n/a | 2,575.8 | 474.7 | n/a | 1.2 | n/a | 9,954 | 995 |
| Campesterol (mg) | 6.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6 | 1 |
| Carbohydrates (g) | 16.9 | n/a | 1.0 | n/a | 2.2 | 150.0 | n/a | 5.0 | 16.3 | n/a | 0.0 | n/a | 191 | 19 |
| Cholesterol (mg) | 0.0 | n/a | 0.0 | n/a | 1,116.0 | 0.0 | n/a | 244.5 | 0.0 | n/a | 0.0 | n/a | 1,361 | 136 |
| Copper (mg) | 1.7 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Cystine (g) | 0.3 | n/a | n/a | n/a | 0.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 9.8 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 10 | 1 |
| Folate (mcg) | 114.4 | n/a | 1.2 | n/a | 141.0 | 0.0 | n/a | 7.1 | 0.0 | n/a | 0.2 | n/a | 264 | 26 |
| Folate, DFE (mcg) | 114.4 | n/a | 1.2 | n/a | 141.0 | 0.0 | n/a | 7.1 | 0.0 | n/a | 0.2 | n/a | 264 | 26 |
| Folate, food (mcg) | 114.4 | n/a | 1.2 | n/a | 141.0 | 0.0 | n/a | 7.1 | 0.0 | n/a | 0.2 | n/a | 264 | 26 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Fructose (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.1 | n/a | n/a | n/a | 1.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 3.8 | n/a | n/a | n/a | 5.0 | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 10 | 1 |
| Glycine (g) | 0.7 | n/a | n/a | n/a | 1.3 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.4 | n/a | n/a | n/a | 0.9 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 4.8 | n/a | 0.0 | n/a | 5.3 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 10 | 1 |
| Isoleucine (g) | 0.6 | n/a | n/a | n/a | 2.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 3 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.1 | n/a | n/a | n/a | 3.3 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 5 | 0 |
| Lysine (g) | 0.4 | n/a | n/a | n/a | 2.7 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | 3 | 0 |
| Magnesium (mg) | 165.0 | n/a | 0.9 | n/a | 36.0 | 0.0 | n/a | 12.5 | 1.0 | n/a | 12.0 | n/a | 227 | 23 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 6.3 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 6 | 1 |
| Methionine (g) | 0.2 | n/a | n/a | n/a | 1.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 46.2 | n/a | 0.0 | n/a | 11.0 | 0.0 | n/a | 19.1 | 0.0 | n/a | 0.0 | n/a | 76 | 8 |
| Niacin (mg) | 1.8 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.8 | n/a | 3 | 0 |
| Pantothenic acid (mg) | 0.9 | n/a | 0.0 | n/a | 4.6 | 0.0 | n/a | 0.5 | 0.0 | n/a | 0.0 | n/a | 6 | 1 |
| Phenylalanine (g) | 0.7 | n/a | n/a | n/a | 2.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 293.6 | n/a | 0.8 | n/a | 594.0 | 0.0 | n/a | 110.7 | 2.1 | n/a | 1.1 | n/a | 1,002 | 100 |
| Phytosterols (mg) | 97.2 | n/a | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 99 | 10 |
| Polyunsaturated Fat (g) | 8.0 | n/a | 0.0 | n/a | 5.7 | 0.0 | n/a | 2.5 | 0.0 | n/a | 0.0 | n/a | 16 | 2 |
| Potassium (mg) | 688.5 | n/a | 8.5 | n/a | 414.0 | 3.0 | n/a | 133.9 | 10.4 | n/a | 17.3 | n/a | 1,276 | 128 |
| Proline (g) | 0.6 | n/a | n/a | n/a | 1.5 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 2 | 0 |
| Protein (g) | 15.1 | n/a | 0.1 | n/a | 37.7 | 0.0 | n/a | 3.7 | 0.0 | n/a | 0.0 | n/a | 57 | 6 |
| Retinol (mcg) | 0.0 | n/a | 0.0 | n/a | 480.0 | 0.0 | n/a | 722.9 | 0.0 | n/a | 0.0 | n/a | 1,203 | 120 |
| Riboflavin (mg) | 0.1 | n/a | 0.0 | n/a | 1.4 | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Saturated Fat (g) | 4.5 | n/a | 0.0 | n/a | 9.4 | 0.0 | n/a | 41.1 | 0.0 | n/a | 0.0 | n/a | 55 | 6 |
| Selenium (mcg) | 2.4 | n/a | 0.0 | n/a | 92.1 | 0.9 | n/a | 0.9 | 0.1 | n/a | 0.0 | n/a | 97 | 10 |
| Serine (g) | 0.7 | n/a | n/a | n/a | 2.9 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 4 | 0 |
| Sodium (mg) | 0.0 | n/a | 0.1 | n/a | 426.0 | 1.5 | n/a | 67.8 | 2.8 | n/a | 2.1 | n/a | 500 | 50 |
| Starch (g) | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose (g) | 4.3 | n/a | n/a | n/a | 0.0 | 149.7 | n/a | n/a | n/a | n/a | n/a | n/a | 154 | 15 |
| Sugar (g) | 4.4 | n/a | n/a | n/a | 1.1 | 149.7 | n/a | 0.2 | 16.2 | n/a | 0.0 | n/a | 172 | 17 |
| Theobromine (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.7 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.5 | n/a | n/a | n/a | 1.7 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 15.2 | n/a | 0.0 | n/a | 3.2 | 0.0 | n/a | 1.9 | 0.0 | n/a | 0.0 | n/a | 20 | 2 |
| Tocopherol, beta (mg) | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 1.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Total Fat (g) | 61.5 | n/a | 0.0 | n/a | 28.5 | 0.0 | n/a | 66.0 | 0.1 | n/a | 0.0 | n/a | 156 | 16 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | n/a | n/a | n/a | 0.5 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.4 | n/a | n/a | n/a | 1.5 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 2 | 0 |
| Valine (g) | 0.7 | n/a | n/a | n/a | 2.6 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 20.3 | n/a | 16.8 | n/a | 1,620.0 | 0.0 | n/a | 2,624.0 | 0.0 | n/a | 0.0 | n/a | 4,281 | 428 |
| Vitamin A, RAE (mcg) | 1.0 | n/a | 0.8 | n/a | 480.0 | 0.0 | n/a | 733.6 | 0.0 | n/a | 0.0 | n/a | 1,215 | 122 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | n/a | 2.7 | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Vitamin B-6 (mg) | 0.6 | n/a | 0.0 | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 6.4 | n/a | 5.4 | n/a | 0.0 | 0.0 | n/a | 1.1 | 0.0 | n/a | 0.0 | n/a | 13 | 1 |
| Vitamin D (IU) | 0.0 | n/a | n/a | n/a | 246.0 | 0.0 | n/a | 48.2 | 0.0 | n/a | 0.0 | n/a | 294 | 29 |
| Water (g) | 5.4 | n/a | 2.9 | n/a | 228.5 | 0.0 | n/a | 103.0 | 10.8 | n/a | 14.7 | n/a | 365 | 37 |
| Zinc (mg) | 2.5 | n/a | 0.0 | n/a | 3.9 | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.