Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Grilled Pineapple Pork Chops

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 (1,194g)
    pork chops
    20 ounces (567g)
    pineapple slices
    1/2 cup (110g)
    brown sugar
    1/2 cup (118g)
    Italian dressing
    1/4 cup (63g)
    pineapple juice
    3 tablespoons (54g)
    soy sauce
    Total 1 serving
    Alanine (g) 14.5 0.2 n/a 0.0 n/a 0.3 15 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 16.5 0.1 n/a 0.0 n/a 0.2 17 3
    Ash (g) 11.5 1.2 0.5 5.2 0.2 9.6 28 5
    Aspartic acid (g) 24.2 0.7 n/a 0.0 n/a 0.5 25 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 226.9 73.7 91.3 8.2 8.1 10.8 419 70
    Calories 2,029.8 283.5 418.0 341.9 33.1 32.4 3,139 523
    Calories (kj) 8,489.3 1,185.0 1,749.0 1,432.3 137.5 135.5 13,129 2,188
    Carbohydrates (g) 0.0 74.4 107.9 12.3 8.0 3.0 206 34
    Cholesterol (mg) 823.9 0.0 0.0 0.0 0.0 0.0 824 137
    Copper (mg) 0.8 0.6 0.1 0.0 0.0 0.1 2 0
    Cystine (g) 2.9 0.1 n/a 0.0 n/a 0.1 3 0
    Dietary Fiber (g) 0.0 7.9 0.0 0.0 0.1 0.4 8 1
    Folate (mcg) 0.0 102.1 1.1 0.0 11.3 9.7 124 21
    Folate, DFE (mcg) 0.0 102.1 1.1 0.0 11.3 9.7 124 21
    Folate, food (mcg) 0.0 102.1 1.1 0.0 11.3 9.7 124 21
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 12.0 1.2 4.3 2.4 n/a 20 3
    Galactose n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 9.8 1.5 5.5 2.9 n/a 20 3
    Glutamic acid (g) 39.5 0.4 n/a 0.1 n/a 1.3 41 7
    Glycine (g) 11.1 0.1 n/a 0.0 n/a 0.2 12 2
    Histidine (g) 10.7 0.1 n/a 0.0 n/a 0.1 11 2
    Hydroxyproline (g) 0.6 n/a n/a n/a n/a n/a 1 0
    Iron (mg) 7.5 1.6 0.8 0.7 0.2 1.3 12 2
    Isoleucine (g) 12.2 0.1 n/a 0.0 n/a 0.3 13 2
    Lactose n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 21.1 0.1 n/a 0.0 n/a 0.4 22 4
    Lysine (g) 22.9 0.1 n/a 0.0 n/a 0.4 23 4
    Magnesium (mg) 298.5 68.0 9.9 3.5 7.5 21.6 409 68
    Maltose n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.1 5.3 0.1 0.0 0.3 0.3 6 1
    Methionine (g) 6.8 0.1 n/a 0.0 n/a 0.1 7 1
    Monounsaturated Fat (g) 42.4 0.1 0.0 7.4 0.0 0.0 50 8
    Niacin (mg) 79.0 2.8 0.1 0.0 0.1 2.1 84 14
    Pantothenic acid (mg) 8.4 1.2 0.1 0.0 0.0 0.2 10 2
    Phenylalanine (g) 10.4 0.1 n/a 0.0 n/a 0.3 11 2
    Phosphorus (mg) 2,495.5 45.4 4.4 10.6 5.0 70.2 2,631 438
    Phytosterols n/a 34.0 n/a n/a n/a n/a 34 6
    Polyunsaturated Fat (g) 14.2 0.2 0.0 15.2 0.0 0.0 30 5
    Potassium (mg) 4,095.4 618.0 146.3 56.4 81.3 114.5 5,112 852
    Proline (g) 10.0 0.1 n/a 0.0 n/a 0.4 11 2
    Protein (g) 247.3 3.1 0.1 0.4 0.2 5.7 257 43
    Retinol (mcg) 23.9 0.0 0.0 0.0 0.0 0.0 24 4
    Riboflavin (mg) 2.3 0.2 0.0 0.0 0.0 0.1 3 0
    Saturated Fat (g) 35.7 0.1 0.0 5.3 0.0 0.0 41 7
    Selenium (mcg) 403.6 0.6 1.3 2.4 0.1 0.4 408 68
    Serine (g) 10.7 0.2 n/a 0.0 n/a 0.3 11 2
    Sodium (mg) 656.7 5.7 30.8 1,196.2 1.3 3,016.4 4,907 818
    Starch n/a 0.0 n/a 0.0 n/a n/a 0 0
    Sucrose n/a 34.0 104.0 0.0 1.0 n/a 139 23
    Sugar (g) 0.0 55.8 106.7 9.8 6.2 0.9 180 30
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 5.8 0.4 0.0 0.0 0.0 0.0 6 1
    Threonine (g) 11.1 0.1 n/a 0.0 n/a 0.2 11 2
    Tocopherol, alpha (mg) 1.4 0.1 0.0 5.9 0.0 0.0 7 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
    Total Fat (g) 107.8 0.7 0.0 33.3 0.1 0.1 142 24
    Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a n/a 1 0
    TransFatty acids (g) 1.1 n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 2.6 0.0 n/a 0.0 n/a 0.1 3 0
    Tyrosine (g) 9.4 0.1 n/a 0.0 n/a 0.2 10 2
    Valine (g) 12.9 0.1 n/a 0.0 n/a 0.3 13 2
    Vitamin A, IU (IU) 71.6 328.9 0.0 42.3 3.1 0.0 446 74
    Vitamin A, RAE (mcg) 23.9 17.0 0.0 2.4 0.0 0.0 43 7
    Vitamin B-12 (mcg) 6.3 0.0 0.0 0.0 0.0 0.0 6 1
    Vitamin B-6 (mg) 8.3 0.6 0.0 0.1 0.1 0.1 9 2
    Vitamin C (mg) 0.0 271.0 0.0 0.0 6.3 0.0 277 46
    Vitamin D (IU) 250.7 0.0 0.0 0.0 0.0 0.0 251 42
    Water (g) 832.2 487.6 1.5 66.3 54.0 35.6 1,477 246
    Zinc (mg) 21.1 0.7 0.0 0.2 0.1 0.2 22 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Grilled Pineapple Pork Chops.


    Over 475,000 Recipes

    Food.com Network of Sites