Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Mexican Beef Spaghetti Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    lean ground beef
    1 teaspoon (3g)
    garlic powder
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    ground cumin
    10 ounces (283g)
    tomatoes and green chilies
    3/4 cup (173g)
    light sour cream
    1 cup (113g)
    monterey jack cheese
    7 ounces (200g)
    spaghetti
    1/2 cup (57g)
    monterey jack cheese
    1 (50g)
    eggs
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    garlic powder
    Total 1 serving
    Alanine (g) 5.9 0.0 0.0 n/a n/a n/a 0.8 0.9 0.4 0.4 0.0 0.0 8 1
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 6.1 0.1 0.0 n/a n/a n/a 1.0 0.9 0.5 0.4 0.0 0.0 9 2
    Ash (g) 4.4 0.1 3.0 0.1 3.9 1.2 4.0 1.8 2.0 0.5 3.0 0.0 24 4
    Aspartic acid (g) 8.2 0.1 0.0 n/a n/a n/a 1.8 1.2 0.9 0.7 0.0 0.0 13 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 54.4 2.4 0.7 9.8 56.7 243.2 843.0 41.9 421.5 28.0 0.7 0.6 1,703 284
    Calories 798.3 10.3 0.0 3.9 42.5 238.1 421.5 740.1 210.7 71.5 0.0 2.6 2,540 423
    Calories (kj) 3,333.9 43.0 0.0 16.5 178.6 995.3 1,765.1 3,098.2 882.5 299.5 0.0 10.7 10,623 1,771
    Carbohydrates (g) 0.0 2.3 0.0 0.5 10.3 12.2 0.8 149.0 0.4 0.4 0.0 0.6 176 29
    Cholesterol (mg) 294.8 0.0 0.0 0.0 0.0 60.4 100.6 0.0 50.3 186.0 0.0 0.0 692 115
    Copper (mg) 0.3 0.0 0.0 0.0 0.3 0.0 0.0 0.6 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.9 0.0 0.0 n/a n/a n/a 0.1 0.5 0.1 0.1 0.0 0.0 2 0
    Dietary Fiber (g) 0.0 0.3 0.0 0.1 n/a 0.0 0.0 6.4 0.0 0.0 0.0 0.1 7 1
    Folate (mcg) 27.2 1.5 0.0 0.1 25.5 19.0 20.3 472.8 10.2 23.5 0.0 0.4 600 100
    Folate, DFE (mcg) 27.2 1.5 0.0 0.1 25.5 19.0 20.3 780.0 10.2 23.5 0.0 0.4 908 151
    Folate, food (mcg) 27.2 1.5 0.0 0.1 25.5 19.0 20.3 35.9 10.2 23.5 0.0 0.4 164 27
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 436.9 0.0 0.0 0.0 0.0 437 73
    Fructose n/a 0.0 n/a n/a n/a n/a n/a 0.2 n/a 0.0 n/a 0.0 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a 0.2 n/a 0.2 n/a 0.0 0 0
    Glutamic acid (g) 13.5 0.1 0.0 n/a n/a n/a 6.8 9.2 3.4 0.8 0.0 0.0 34 6
    Glycine (g) 7.0 0.0 0.0 n/a n/a n/a 0.5 0.9 0.2 0.2 0.0 0.0 9 1
    Histidine (g) 2.9 0.0 0.0 n/a n/a n/a 1.0 0.6 0.5 0.2 0.0 0.0 5 1
    Hydroxyproline (g) 1.2 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 1 0
    Iron (mg) 10.2 0.2 0.0 0.7 0.7 0.1 0.8 6.6 0.4 0.9 0.0 0.0 21 3
    Isoleucine (g) 4.1 0.0 0.0 n/a n/a n/a 1.7 1.0 0.9 0.3 0.0 0.0 8 1
    Lactose n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Leucine (g) 7.1 0.0 0.0 n/a n/a n/a 2.6 2.0 1.3 0.5 0.0 0.0 14 2
    Lysine (g) 7.5 0.0 0.0 n/a n/a n/a 2.3 0.6 1.2 0.5 0.0 0.0 12 2
    Magnesium (mg) 90.7 2.4 0.0 3.8 31.2 17.3 30.5 105.7 15.3 6.0 0.0 0.6 304 51
    Maltose n/a 0.0 n/a n/a n/a n/a n/a 3.9 n/a 0.0 n/a 0.0 4 1
    Manganese (mg) 0.0 0.0 0.0 0.0 0.4 n/a 0.0 1.8 0.0 0.0 0.0 0.0 2 0
    Methionine (g) 2.3 0.0 0.0 n/a n/a n/a 0.7 0.3 0.4 0.2 0.0 0.0 4 1
    Monounsaturated Fat (g) 19.7 0.0 0.0 0.1 0.0 5.3 9.9 0.3 4.9 1.8 0.0 0.0 42 7
    Niacin (mg) 23.0 0.0 0.0 0.0 1.8 0.1 0.1 14.3 0.1 0.0 0.0 0.0 40 7
    Pantothenic acid (mg) 2.7 0.0 0.0 n/a 0.4 n/a 0.2 0.9 0.1 0.8 0.0 0.0 5 1
    Phenylalanine (g) 3.6 0.0 0.0 n/a n/a n/a 1.5 1.3 0.7 0.3 0.0 0.0 7 1
    Phosphorus (mg) 834.6 12.8 0.0 5.2 39.7 122.5 501.7 377.1 250.9 99.0 0.0 3.2 2,247 374
    Phytosterols n/a 0.2 0.0 0.7 n/a n/a n/a n/a n/a n/a 0.0 0.1 1 0
    Polyunsaturated Fat (g) 1.6 0.0 0.0 0.0 0.1 0.7 1.0 1.1 0.5 1.0 0.0 0.0 6 1
    Potassium (mg) 1,456.0 37.0 0.2 18.8 303.3 365.7 91.5 444.9 45.8 69.0 0.2 9.2 2,842 474
    Proline (g) 5.1 0.0 0.0 n/a n/a n/a 3.1 3.1 1.6 0.3 0.0 0.0 13 2
    Protein (g) 90.7 0.5 0.0 0.2 2.0 6.0 27.7 26.0 13.8 6.3 0.0 0.1 173 29
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 151.8 217.0 0.0 108.5 80.0 0.0 0.0 557 93
    Riboflavin (mg) 0.7 0.0 0.0 0.0 0.1 0.2 0.4 0.8 0.2 0.2 0.0 0.0 3 0
    Saturated Fat (g) 18.4 0.0 0.0 0.0 0.0 11.4 21.5 0.6 10.8 1.6 0.0 0.0 64 11
    Selenium (mcg) 75.3 0.7 0.0 0.1 1.1 5.3 16.4 126.1 8.2 15.4 0.0 0.2 249 41
    Serine (g) 3.7 0.0 0.0 n/a n/a n/a 1.6 1.2 0.8 0.5 0.0 0.0 8 1
    Sodium (mg) 299.4 1.9 1,162.7 1.8 1,136.5 122.5 605.7 12.0 302.8 71.0 1,162.7 0.5 4,879 813
    Starch n/a n/a n/a n/a n/a n/a n/a 124.6 n/a n/a n/a n/a 125 21
    Sucrose n/a 0.1 n/a n/a n/a n/a n/a 1.0 n/a 0.0 n/a 0.0 1 0
    Sugar (g) 0.0 0.1 0.0 0.0 n/a 0.4 0.6 5.3 0.3 0.2 0.0 0.0 7 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.1 0.1 0.0 1.8 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 3.4 0.0 0.0 n/a n/a n/a 1.0 0.9 0.5 0.3 0.0 0.0 6 1
    Tocopherol, alpha (mg) 1.5 0.0 0.0 0.0 n/a 0.5 0.3 0.2 0.1 0.5 0.0 0.0 3 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a 1.8 n/a 0.3 n/a 0.0 2 0
    Total Fat (g) 45.4 0.0 0.0 0.2 0.2 18.3 34.2 3.0 17.1 4.8 0.0 0.0 123 21
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    TransFatty acids (g) 2.9 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 3 0
    Tryptophan (g) 0.4 0.0 0.0 n/a n/a n/a 0.4 0.4 0.2 0.1 0.0 0.0 1 0
    Tyrosine (g) 2.7 0.0 0.0 n/a n/a n/a 1.3 0.5 0.7 0.2 0.0 0.0 5 1
    Valine (g) 4.5 0.0 0.0 n/a n/a n/a 1.8 1.2 0.9 0.4 0.0 0.0 9 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 13.3 1,105.3 565.8 869.0 0.0 434.5 270.0 0.0 0.0 3,258 543
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.7 56.7 155.3 223.7 0.0 111.9 80.0 0.0 0.0 628 105
    Vitamin B-12 (mcg) 10.0 0.0 0.0 0.0 0.0 0.7 0.9 0.0 0.5 0.4 0.0 0.0 13 2
    Vitamin B-6 (mg) 1.7 0.1 0.0 0.0 0.3 0.0 0.1 0.3 0.0 0.1 0.0 0.0 3 0
    Vitamin C (mg) 0.0 0.0 0.0 0.1 17.6 1.6 0.0 0.0 0.0 0.0 0.0 0.0 19 3
    Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 13.8 24.9 0.0 12.4 41.0 0.0 0.0 110 18
    Water (g) 315.2 0.2 0.0 0.1 267.1 134.7 46.3 19.8 23.2 38.1 0.0 0.0 845 141
    Zinc (mg) 21.7 0.1 0.0 0.1 0.4 0.9 3.4 2.8 1.7 0.6 0.0 0.0 32 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Mexican Beef Spaghetti Pie.


    Over 475,000 Recipes

    Food.com Network of Sites