Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (237g) water |
1/2 cup (114g) butter |
1 1/2 ounces (43g) unsweetened chocolate |
2 cups (250g) flour |
2 cups (400g) sugar |
2 (100g) eggs |
1/2 cup (115g) sour cream |
1 teaspoon (5g) baking soda |
1/2 teaspoon (3g) salt |
1/2 cup (114g) butter |
6 tablespoons (92g) milk |
1 1/2 ounces (43g) unsweetened chocolate |
4 1/2 cups (540g) powdered sugar |
1 teaspoon (4g) vanilla |
0 to taste (0g) pecan halves |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.2 | 0.8 | n/a | 0.7 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | 1 | 0 |
| Arginine | n/a | 0.0 | 0.3 | 1.0 | n/a | 0.8 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | n/a | n/a | n/a | 3 | 0 |
| Ash (g) | 0.2 | 2.4 | 1.5 | 1.2 | 0.0 | 1.1 | 1.0 | 1.7 | 3.0 | 2.4 | 0.7 | 1.5 | 0.1 | 0.0 | n/a | 17 | 1 |
| Aspartic acid | n/a | 0.1 | 0.5 | 1.1 | n/a | 1.3 | 0.3 | n/a | 0.0 | 0.1 | 0.2 | 0.5 | n/a | n/a | n/a | 4 | 0 |
| Beta-sitosterol | n/a | 4.5 | 36.1 | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | 36.1 | n/a | n/a | n/a | 81 | 3 |
| Caffeine (mg) | 0.0 | 0.0 | 34.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 34.0 | 0.0 | 0.0 | n/a | 68 | 3 |
| Calcium (mg) | 7.1 | 27.2 | 43.0 | 37.5 | 4.0 | 56.0 | 126.5 | 0.0 | 0.7 | 27.2 | 108.9 | 43.0 | 5.4 | 0.5 | n/a | 487 | 20 |
| Calories | 0.0 | 813.8 | 213.1 | 910.0 | 1,548.0 | 143.0 | 222.0 | 0.0 | 0.0 | 813.8 | 58.6 | 213.1 | 2,100.6 | 12.1 | n/a | 7,048 | 294 |
| Calories (kj) | 0.0 | 3,403.9 | 891.7 | 3,807.5 | 6,472.0 | 599.0 | 930.4 | 0.0 | 0.0 | 3,403.9 | 245.2 | 891.7 | 8,785.8 | 50.6 | n/a | 29,482 | 1,228 |
| Campesterol | n/a | 0.0 | 5.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 5.5 | n/a | n/a | n/a | 11 | 0 |
| Carbohydrates (g) | 0.0 | 0.1 | 12.7 | 190.8 | 399.9 | 0.7 | 3.3 | 0.0 | 0.0 | 0.1 | 4.3 | 12.7 | 538.8 | 0.5 | n/a | 1,164 | 48 |
| Cholesterol (mg) | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 372.0 | 59.8 | 0.0 | 0.0 | 244.0 | 12.8 | 0.0 | 0.0 | 0.0 | n/a | 933 | 39 |
| Copper (mg) | 0.0 | 0.0 | 1.4 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | 3 | 0 |
| Cystine | n/a | 0.0 | 0.1 | 0.5 | n/a | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 7.1 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.1 | 0.0 | 0.0 | n/a | 21 | 1 |
| Folate (mcg) | 0.0 | 3.4 | 11.9 | 457.5 | 0.0 | 47.0 | 8.1 | 0.0 | 0.0 | 3.4 | 4.6 | 11.9 | 0.0 | 0.0 | n/a | 548 | 23 |
| Folate, DFE (mcg) | 0.0 | 3.4 | 11.9 | 727.5 | 0.0 | 47.0 | 8.1 | 0.0 | 0.0 | 3.4 | 4.6 | 11.9 | 0.0 | 0.0 | n/a | 818 | 34 |
| Folate, food (mcg) | 0.0 | 3.4 | 11.9 | 72.5 | 0.0 | 47.0 | 8.1 | 0.0 | 0.0 | 3.4 | 4.6 | 11.9 | 0.0 | 0.0 | n/a | 163 | 7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 385 | 16 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glutamic acid | n/a | 0.2 | 0.8 | 8.7 | n/a | 1.7 | 0.7 | n/a | 0.0 | 0.2 | 0.6 | 0.8 | n/a | n/a | n/a | 14 | 1 |
| Glycine | n/a | 0.0 | 0.2 | 0.9 | n/a | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | 2 | 0 |
| Histidine | n/a | 0.0 | 0.1 | 0.6 | n/a | 0.3 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.0 | 7.4 | 11.6 | 0.2 | 1.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | 0.3 | 0.0 | n/a | 29 | 1 |
| Isoleucine | n/a | 0.1 | 0.2 | 0.9 | n/a | 0.7 | 0.2 | n/a | 0.0 | 0.1 | 0.2 | 0.2 | n/a | n/a | n/a | 2 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 4.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Leucine | n/a | 0.1 | 0.3 | 1.8 | n/a | 1.1 | 0.3 | n/a | 0.0 | 0.1 | 0.3 | 0.3 | n/a | n/a | n/a | 4 | 0 |
| Lysine | n/a | 0.1 | 0.2 | 0.6 | n/a | 0.9 | 0.3 | n/a | 0.0 | 0.1 | 0.2 | 0.2 | n/a | n/a | n/a | 3 | 0 |
| Magnesium (mg) | 2.4 | 2.3 | 139.1 | 55.0 | 0.0 | 12.0 | 11.5 | 0.0 | 0.0 | 2.3 | 11.9 | 139.1 | 0.0 | 0.5 | n/a | 376 | 16 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 1.8 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | n/a | 5 | 0 |
| Methionine | n/a | 0.0 | 0.1 | 0.5 | n/a | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 23.9 | 6.8 | 0.2 | 0.0 | 3.7 | 5.8 | 0.0 | 0.0 | 23.9 | 1.0 | 6.8 | 0.0 | 0.0 | n/a | 72 | 3 |
| Niacin (mg) | 0.0 | 0.0 | 0.6 | 14.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | n/a | 16 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 0.1 | 1.1 | 0.0 | 1.5 | 0.4 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 4 | 0 |
| Phenylalanine | n/a | 0.0 | 0.2 | 1.3 | n/a | 0.7 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 0.0 | 27.2 | 170.1 | 270.0 | 0.0 | 198.0 | 132.3 | 0.0 | 0.0 | 27.2 | 85.1 | 170.1 | 0.0 | 0.3 | n/a | 1,080 | 45 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 3.5 | 0.7 | 1.0 | 0.0 | 1.9 | 1.0 | 0.0 | 0.0 | 3.5 | 0.1 | 0.7 | 0.0 | 0.0 | n/a | 12 | 1 |
| Potassium (mg) | 2.4 | 27.2 | 353.0 | 267.5 | 8.0 | 138.0 | 162.2 | 0.0 | 0.2 | 27.2 | 138.2 | 353.0 | 10.8 | 6.2 | n/a | 1,494 | 62 |
| Proline | n/a | 0.1 | 0.4 | 3.0 | n/a | 0.5 | 0.3 | n/a | 0.0 | 0.1 | 0.3 | 0.4 | n/a | n/a | n/a | 5 | 0 |
| Protein (g) | 0.0 | 1.0 | 5.5 | 25.8 | 0.0 | 12.6 | 2.4 | 0.0 | 0.0 | 1.0 | 3.0 | 5.5 | 0.0 | 0.0 | n/a | 57 | 2 |
| Retinol (mcg) | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 160.0 | 200.1 | 0.0 | 0.0 | 761.6 | 28.4 | 0.0 | 0.0 | 0.0 | n/a | 1,912 | 80 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 2 | 0 |
| Saturated Fat (g) | 0.0 | 58.3 | 13.8 | 0.4 | 0.0 | 3.1 | 13.2 | 0.0 | 0.0 | 58.3 | 2.1 | 13.8 | 0.0 | 0.0 | n/a | 163 | 7 |
| Selenium (mcg) | 0.0 | 1.1 | 3.4 | 84.8 | 2.4 | 30.7 | 3.0 | 0.0 | 0.0 | 1.1 | 1.8 | 3.4 | 3.2 | 0.0 | n/a | 135 | 6 |
| Serine | n/a | 0.1 | 0.2 | 1.3 | n/a | 1.0 | 0.2 | n/a | 0.0 | 0.1 | 0.2 | 0.2 | n/a | n/a | n/a | 3 | 0 |
| Sodium (mg) | 7.1 | 810.4 | 10.2 | 5.0 | 4.0 | 142.0 | 92.0 | 1,258.6 | 1,162.7 | 810.4 | 44.8 | 10.2 | 10.8 | 0.4 | n/a | 4,369 | 182 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | 7 | 0 |
| Stigmasterol | n/a | 0.0 | 16.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 16.2 | n/a | n/a | n/a | 32 | 1 |
| Sucrose | n/a | n/a | n/a | n/a | 399.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 399 | 17 |
| Sugar (g) | 0.0 | 0.1 | 0.4 | 0.7 | 399.2 | 0.4 | 4.0 | 0.0 | 0.0 | 0.1 | n/a | 0.4 | 528.2 | 0.5 | n/a | 934 | 39 |
| Theobromine (mg) | 0.0 | 0.0 | 551.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 551.5 | 0.0 | 0.0 | n/a | 1,103 | 46 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 2 | 0 |
| Threonine | n/a | 0.0 | 0.2 | 0.7 | n/a | 0.6 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 2.6 | 0.2 | 0.2 | 0.0 | 1.1 | 0.5 | 0.0 | 0.0 | 2.6 | n/a | 0.2 | 0.0 | 0.0 | n/a | 7 | 0 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 2.5 | 1.0 | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | 2.5 | n/a | n/a | n/a | 6 | 0 |
| Total Fat (g) | 0.0 | 92.1 | 22.2 | 2.5 | 0.0 | 9.5 | 22.7 | 0.0 | 0.0 | 92.1 | 3.3 | 22.2 | 0.0 | 0.0 | n/a | 267 | 11 |
| Trans-monoenoic Fat | n/a | 3.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| TransFatty acids | n/a | 3.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| Tryptophan | n/a | 0.0 | 0.1 | 0.3 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine | n/a | 0.0 | 0.2 | 0.8 | n/a | 0.5 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | n/a | n/a | n/a | 2 | 0 |
| Valine | n/a | 0.1 | 0.3 | 1.0 | n/a | 0.9 | 0.2 | n/a | 0.0 | 0.1 | 0.2 | 0.3 | n/a | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 2,836.4 | 0.0 | 0.0 | 0.0 | 540.0 | 716.5 | 0.0 | 0.0 | 2,836.4 | 126.3 | 0.0 | 0.0 | 0.0 | n/a | 7,055 | 294 |
| Vitamin A, RAE (mcg) | 0.0 | 776.3 | 0.0 | 0.0 | 0.0 | 160.0 | 202.4 | 0.0 | 0.0 | 776.3 | 30.2 | 0.0 | 0.0 | 0.0 | n/a | 1,945 | 81 |
| Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.9 | 0.3 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin D (IU) | 0.0 | 68.1 | 0.0 | 0.0 | 0.0 | 82.0 | 16.1 | 0.0 | 0.0 | 68.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 234 | 10 |
| Water (g) | 236.8 | 18.0 | 0.6 | 29.8 | 0.1 | 76.2 | 85.6 | 0.0 | 0.0 | 18.0 | 80.2 | 0.6 | 1.2 | 2.2 | n/a | 549 | 23 |
| Zinc (mg) | 0.0 | 0.1 | 4.1 | 1.8 | 0.0 | 1.3 | 0.4 | 0.0 | 0.0 | 0.1 | 0.3 | 4.1 | 0.1 | 0.0 | n/a | 12 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.