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Nutritional Facts: Scotch Salmon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (1,272g)
salmon fillets
1 to taste (0g)
salt and pepper
3 (9g)
garlic cloves
2 tablespoons (8g)
parsley
1/4 cup (54g)
olive oil
8 ounces (229g)
brown button mushrooms
1/4 cup (0g)
sweet chili sauce
1/4 cup (56g)
Scotch whisky
2 teaspoons (4g)
orange zest
20 (190g)
mandarin orange segments
Total 1 serving
Alanine (g) 16.6 n/a 0.0 0.0 0.0 0.5 n/a n/a n/a 0.1 17 4
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 20.0 0.0 0.0 20 5
Arginine (g) 16.4 n/a 0.1 0.0 0.0 0.2 n/a n/a n/a 0.1 17 4
Ash (g) 19.3 n/a 0.1 0.2 0.0 1.9 n/a 0.0 0.0 0.7 22 6
Aspartic acid (g) 32.8 n/a 0.0 0.0 0.0 0.4 n/a n/a n/a 0.2 34 8
Beta-sitosterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Calcium (mg) 89.0 n/a 16.3 10.5 0.5 6.9 n/a 0.0 6.4 70.3 200 50
Calories 1,615.4 n/a 13.4 2.7 477.4 50.3 n/a 139.0 3.9 100.7 2,403 601
Calories (kj) 6,767.0 n/a 56.1 11.5 1,997.5 212.6 n/a 581.6 16.2 423.7 10,066 2,517
Campesterol n/a n/a n/a n/a n/a 4.6 n/a n/a n/a n/a 5 1
Carbohydrates (g) 0.0 n/a 3.0 0.5 0.0 7.5 n/a 0.1 1.0 25.3 37 9
Cholesterol (mg) 585.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 585 146
Copper (mg) 0.8 n/a 0.0 0.0 0.0 0.7 n/a 0.0 0.0 0.1 2 0
Cystine (g) 2.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 2 1
Dietary Fiber (g) 0.0 n/a 0.2 0.3 0.0 2.3 n/a 0.0 0.4 3.4 7 2
Folate (mcg) 50.9 n/a 0.3 11.6 0.0 38.9 n/a 0.0 1.2 30.4 133 33
Folate, DFE (mcg) 50.9 n/a 0.3 11.6 0.0 38.9 n/a 0.0 1.2 30.4 133 33
Folate, food (mcg) 50.9 n/a 0.3 11.6 0.0 38.9 n/a 0.0 1.2 30.4 133 33
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.4 n/a n/a n/a 4.6 5 1
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 3.4 n/a n/a n/a 4.0 7 2
Glutamic acid (g) 36.9 n/a 0.1 0.0 0.0 0.8 n/a n/a n/a 0.1 38 9
Glycine (g) 16.1 n/a 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 16 4
Histidine (g) 6.9 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 7 2
Iron (mg) 4.8 n/a 0.2 0.5 0.3 1.1 n/a 0.0 0.0 0.3 7 2
Isoleucine (g) 12.1 n/a 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 12 3
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 19.9 n/a 0.0 0.0 0.0 0.3 n/a n/a n/a 0.1 20 5
Lysine (g) 22.4 n/a 0.0 0.0 0.0 0.2 n/a n/a n/a 0.1 23 6
Magnesium (mg) 343.4 n/a 2.3 3.8 0.0 20.6 n/a 0.0 0.9 22.8 394 98
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 n/a 0.2 0.0 0.0 0.1 n/a 0.0 n/a 0.1 0 0
Methionine (g) 7.3 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 7 2
Monounsaturated Fat (g) 17.1 n/a 0.0 0.0 39.4 0.0 n/a 0.0 0.0 0.1 57 14
Niacin (mg) 101.7 n/a 0.1 0.1 0.0 8.2 n/a 0.0 0.0 0.7 111 28
Pantothenic acid (mg) 13.1 n/a 0.1 0.0 0.0 3.4 n/a 0.0 0.0 0.4 17 4
Phenylalanine (g) 10.7 n/a 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 11 3
Phosphorus (mg) 3,319.9 n/a 13.8 4.4 0.0 196.6 n/a 1.7 0.8 38.0 3,575 894
Phytosterols n/a n/a n/a 0.4 119.3 n/a n/a n/a 1.4 n/a 121 30
Polyunsaturated Fat (g) 10.3 n/a 0.0 0.0 5.7 0.4 n/a 0.0 0.0 0.1 17 4
Potassium (mg) 4,655.5 n/a 36.1 42.1 0.5 726.9 n/a 0.6 8.5 315.4 5,786 1,446
Proline (g) 11.0 n/a 0.0 0.0 0.0 0.2 n/a n/a n/a 0.1 11 3
Protein (g) 260.8 n/a 0.6 0.2 0.0 7.1 n/a 0.0 0.1 1.5 270 68
Retinol (mcg) 445.2 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 445 111
Riboflavin (mg) 1.3 n/a 0.0 0.0 0.0 0.9 n/a 0.0 0.0 0.1 2 1
Saturated Fat (g) 10.3 n/a 0.0 0.0 7.5 0.1 n/a 0.0 0.0 0.1 18 4
Selenium (mcg) 399.4 n/a 1.3 0.0 0.0 21.3 n/a 0.0 0.0 0.2 422 106
Serine (g) 11.5 n/a 0.0 0.0 0.0 0.2 n/a n/a n/a 0.1 12 3
Sodium (mg) 954.0 n/a 1.5 4.3 1.1 11.4 n/a 0.0 0.1 3.8 976 244
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 11.5 11 3
Sugar (g) 0.0 n/a 0.1 0.1 0.0 4.5 n/a 0.1 n/a 20.1 25 6
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Thiamin (mg) 1.0 n/a 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.1 1 0
Threonine (g) 13.6 n/a 0.0 0.0 0.0 0.2 n/a n/a n/a 0.0 14 3
Tocopherol, alpha (mg) 5.1 n/a 0.0 0.1 7.7 0.0 n/a n/a 0.0 0.4 13 3
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.4 0.0 n/a n/a n/a 0.0 1 0
Total Fat (g) 56.0 n/a 0.0 0.1 54.0 0.8 n/a 0.0 0.0 0.6 111 28
Trans-monoenoic Fat (g) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 2.8 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 3 1
Tyrosine (g) 9.4 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 0.0 10 2
Valine (g) 14.0 n/a 0.0 0.0 0.0 0.5 n/a n/a n/a 0.0 15 4
Vitamin A, IU (IU) 1,488.2 n/a 0.8 640.2 0.0 0.0 n/a 0.0 16.8 1,293.9 3,440 860
Vitamin A, RAE (mcg) 445.2 n/a 0.0 32.0 0.0 0.0 n/a 0.0 0.8 64.6 543 136
Vitamin B-12 (mcg) 52.8 n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 53 13
Vitamin B-6 (mg) 7.8 n/a 0.1 0.0 0.0 0.2 n/a 0.0 0.0 0.1 8 2
Vitamin C (mg) 0.0 n/a 2.8 10.1 0.0 4.8 n/a 0.0 5.4 50.7 74 18
Vitamin D (IU) 5,533.2 n/a 0.0 0.0 0.0 16.0 n/a n/a n/a 0.0 5,549 1,387
Water (g) 960.6 n/a 5.3 6.7 0.0 211.3 n/a 35.5 2.9 161.8 1,384 346
Zinc (mg) 5.0 n/a 0.1 0.1 0.0 1.2 n/a 0.0 0.0 0.1 6 2

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