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    Nutritional Facts: Chicken Tarragon Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      21 1/2 ounces (610g)
    cream of chicken soup
    2 cups (484g)
    half-and-half cream
    4 teaspoons (7g)
    dried tarragon
    1/2 teaspoon (1g)
    pepper
    16 ounces (456g)
    linguine
    6 cups (840g)
    cooked chicken
    1/2 cup (50g)
    parmesan cheese
    1 to taste (0g)
    paprika
    Total 1 serving
    Alanine (g) 0.7 0.5 n/a 0.0 2.0 11.5 0.6 n/a 15 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 0.8 0.5 n/a 0.0 2.2 12.7 0.8 n/a 17 1
    Ash (g) 11.9 3.2 0.9 0.1 4.0 8.0 4.0 n/a 32 3
    Aspartic acid (g) 1.2 1.1 n/a 0.0 2.8 18.7 1.3 n/a 25 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 85.3 508.2 82.0 5.1 95.8 100.8 554.5 n/a 1,432 119
    Calories 548.6 629.2 21.2 2.9 1,691.8 1,402.8 215.5 n/a 4,512 376
    Calories (kj) 2,297.9 2,637.8 89.0 12.1 7,081.7 5,871.6 902.5 n/a 18,893 1,574
    Carbohydrates (g) 43.6 20.8 3.6 0.7 340.5 0.0 2.0 n/a 411 34
    Cholesterol (mg) 48.8 179.1 0.0 0.0 0.0 630.0 44.0 n/a 902 75
    Copper (mg) 0.8 0.0 0.0 0.0 1.3 0.5 0.1 n/a 3 0
    Cystine (g) 0.2 0.1 n/a 0.0 1.2 2.7 0.1 n/a 4 0
    Dietary Fiber (g) 0.0 0.0 0.5 0.3 14.6 0.0 0.0 n/a 15 1
    Folate (mcg) 12.2 14.5 19.7 0.2 1,080.7 42.0 5.0 n/a 1,174 98
    Folate, DFE (mcg) 12.2 14.5 19.7 0.2 1,783.0 42.0 5.0 n/a 1,877 156
    Folate, food (mcg) 12.2 14.5 19.7 0.2 82.1 42.0 5.0 n/a 176 15
    Folic acid (mcg) 0.0 0.0 0.0 0.0 998.6 0.0 0.0 n/a 999 83
    Fructose n/a n/a n/a 0.0 0.5 n/a 0.1 n/a 1 0
    Galactose n/a n/a n/a 0.0 0.0 n/a 0.1 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 0.5 n/a 0.1 n/a 1 0
    Glutamic acid (g) 3.8 3.0 n/a 0.0 21.0 31.5 4.3 n/a 64 5
    Glycine (g) 0.7 0.3 n/a 0.0 2.0 10.3 0.4 n/a 14 1
    Histidine (g) 0.4 0.4 n/a 0.0 1.4 6.5 0.5 n/a 9 1
    Hydroxyproline n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Iron (mg) 6.5 0.3 2.3 0.1 15.0 10.2 0.5 n/a 35 3
    Isoleucine (g) 0.8 0.9 n/a 0.0 2.3 11.1 1.0 n/a 16 1
    Lactose n/a n/a n/a 0.0 0.0 n/a 0.1 n/a 0 0
    Leucine (g) 1.3 1.4 n/a 0.0 4.5 15.8 1.9 n/a 25 2
    Lysine (g) 1.0 1.1 n/a 0.0 1.4 17.9 1.5 n/a 23 2
    Magnesium (mg) 24.4 48.4 25.0 2.0 241.7 176.4 19.0 n/a 537 45
    Maltose n/a n/a n/a 0.0 8.9 n/a 0.1 n/a 9 1
    Manganese (mg) 0.4 0.0 0.6 0.1 4.2 0.1 0.0 n/a 6 0
    Methionine (g) 0.4 0.4 n/a 0.0 0.7 5.8 0.5 n/a 8 1
    Monounsaturated Fat (g) 12.5 16.1 0.0 0.0 0.8 21.0 4.2 n/a 55 5
    Niacin (mg) 2.4 0.4 0.6 0.0 32.7 66.2 0.1 n/a 102 9
    Pantothenic acid (mg) 1.2 1.4 n/a 0.0 2.0 8.2 0.2 n/a 13 1
    Phenylalanine (g) 0.7 0.7 n/a 0.0 3.0 8.3 1.0 n/a 14 1
    Phosphorus (mg) 189.0 459.8 22.5 1.8 861.8 1,612.8 364.5 n/a 3,512 293
    Phytosterols n/a n/a 5.8 1.1 n/a n/a n/a n/a 7 1
    Polyunsaturated Fat (g) 6.5 2.1 0.3 0.0 2.6 12.7 0.6 n/a 25 2
    Potassium (mg) 298.7 629.2 217.4 15.3 1,016.9 1,923.6 62.5 n/a 4,164 347
    Proline (g) 1.2 1.4 n/a 0.0 7.2 8.6 2.3 n/a 21 2
    Protein (g) 14.5 14.3 1.6 0.1 59.5 210.1 19.2 n/a 319 27
    Retinol (mcg) 249.9 459.8 0.0 0.0 0.0 100.8 111.5 n/a 922 77
    Riboflavin (mg) 0.3 0.7 0.1 0.0 1.8 1.2 0.2 n/a 4 0
    Saturated Fat (g) 10.3 34.6 0.1 0.0 1.3 15.2 8.7 n/a 70 6
    Selenium (mcg) 11.6 8.7 0.3 0.1 288.2 206.6 8.9 n/a 524 44
    Serine (g) 0.7 0.8 n/a 0.0 2.8 7.2 1.1 n/a 13 1
    Sodium (mg) 4,278.9 198.4 4.5 0.2 27.4 630.0 764.5 n/a 5,904 492
    Starch n/a n/a n/a n/a 284.8 n/a n/a n/a 285 24
    Sucrose n/a n/a n/a 0.0 2.2 n/a 0.1 n/a 2 0
    Sugar (g) 3.3 0.8 n/a 0.0 12.2 n/a 0.5 n/a 17 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.2 0.0 0.0 4.1 0.5 0.0 n/a 5 0
    Threonine (g) 0.6 0.6 n/a 0.0 2.1 8.9 0.7 n/a 13 1
    Tocopherol, alpha (mg) 3.3 1.6 n/a 0.0 0.5 n/a 0.1 n/a 6 0
    Tocopherol, beta n/a n/a n/a 0.0 0.3 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.1 4.0 n/a n/a n/a 4 0
    Total Fat (g) 35.2 55.7 0.5 0.0 6.9 55.7 14.3 n/a 168 14
    Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.2 0.2 n/a 0.0 0.8 2.5 0.3 n/a 4 0
    Tyrosine (g) 0.6 0.7 n/a 0.0 1.1 7.1 1.2 n/a 11 1
    Valine (g) 0.8 1.0 n/a 0.0 2.7 10.4 1.3 n/a 16 1
    Vitamin A, IU (IU) 1,109.3 1,713.4 302.4 6.3 0.0 344.4 432.5 n/a 3,908 326
    Vitamin A, RAE (mcg) 262.1 469.5 15.1 0.3 0.0 100.8 114.5 n/a 962 80
    Vitamin B-12 (mcg) 0.0 1.6 0.0 0.0 0.0 2.4 1.1 n/a 5 0
    Vitamin B-6 (mg) 0.0 0.2 0.2 0.0 0.6 3.4 0.0 n/a 4 0
    Vitamin C (mg) 0.6 4.4 3.6 0.0 0.0 0.0 0.0 n/a 9 1
    Vitamin D (IU) 0.0 38.7 0.0 0.0 0.0 n/a 10.5 n/a 49 4
    Water (g) 504.4 390.0 0.6 0.1 45.1 566.2 10.4 n/a 1,517 126
    Zinc (mg) 1.8 2.5 0.3 0.0 6.4 12.8 1.9 n/a 26 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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