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Nutritional Facts: Quick and Easy Crock Pot Burrito Meat

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (960g)
chuck roast
1 1/2 ounces (40g)
taco seasoning
15 ounces (425g)
Mexican-style diced tomatoes
4 ounces (0g)
mild chiles
1 small (70g)
onions
Total 1 serving
Alanine (g) 11.7 n/a n/a n/a 0.0 12 2
Alcohol (g) 0.0 n/a n/a n/a 0.0 0 0
Arginine (g) 13.6 n/a n/a n/a 0.1 14 2
Ash (g) 10.4 15.1 5.9 n/a 0.2 32 5
Aspartic acid (g) 18.7 n/a n/a n/a 0.1 19 3
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0 0
Calcium (mg) 115.2 n/a 85.1 n/a 16.1 216 36
Calories 1,344.0 74.6 63.8 n/a 28.0 1,510 252
Calories (kj) 5,635.2 311.6 267.9 n/a 116.2 6,331 1,055
Carbohydrates (g) 3.0 22.3 15.4 n/a 6.5 47 8
Cholesterol (mg) 633.6 0.0 0.0 n/a 0.0 634 106
Copper (mg) 0.7 n/a 0.4 n/a 0.0 1 0
Cystine (g) 2.2 n/a n/a n/a 0.0 2 0
Dietary Fiber (g) 0.0 7.5 n/a n/a 1.2 9 1
Folate (mcg) 28.8 n/a 38.3 n/a 13.3 80 13
Folate, DFE (mcg) 28.8 n/a 38.3 n/a 13.3 80 13
Folate, food (mcg) 28.8 n/a 38.3 n/a 13.3 80 13
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a n/a 0.9 1 0
Galactose n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 1.4 1 0
Glutamic acid (g) 33.0 n/a n/a n/a 0.2 33 6
Glycine (g) 9.0 n/a n/a n/a 0.0 9 2
Histidine (g) 6.7 n/a n/a n/a 0.0 7 1
Hydroxyproline (g) 1.0 n/a n/a n/a n/a 1 0
Iron (mg) 22.5 2.7 1.1 n/a 0.1 26 4
Isoleucine (g) 8.9 n/a n/a n/a 0.0 9 1
Lactose n/a n/a n/a n/a 0.0 0 0
Leucine (g) 16.8 n/a n/a n/a 0.0 17 3
Lysine (g) 18.2 n/a n/a n/a 0.0 18 3
Magnesium (mg) 211.2 n/a 46.8 n/a 7.0 265 44
Maltose n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 n/a 0.6 n/a 0.1 1 0
Methionine (g) 5.9 n/a n/a n/a 0.0 6 1
Monounsaturated Fat (g) 32.0 n/a 0.0 n/a 0.0 32 5
Niacin (mg) 41.6 n/a 2.7 n/a 0.1 44 7
Pantothenic acid (mg) 7.2 n/a 0.6 n/a 0.1 8 1
Phenylalanine (g) 7.9 n/a n/a n/a 0.0 8 1
Phosphorus (mg) 1,939.2 n/a 59.5 n/a 20.3 2,019 337
Phytosterols n/a n/a n/a n/a 10.5 11 2
Polyunsaturated Fat (g) 3.3 n/a 0.1 n/a 0.0 3 1
Potassium (mg) 3,542.4 n/a 455.0 n/a 102.2 4,100 683
Proline (g) 8.4 n/a n/a n/a 0.0 8 1
Protein (g) 202.8 0.0 2.9 n/a 0.8 207 34
Retinol (mcg) 19.2 n/a 0.0 n/a 0.0 19 3
Riboflavin (mg) 1.8 n/a 0.1 n/a 0.0 2 0
Saturated Fat (g) 26.2 0.0 0.0 n/a 0.0 26 4
Selenium (mcg) 246.7 n/a 1.7 n/a 0.4 249 41
Serine (g) 8.0 n/a n/a n/a 0.0 8 1
Sodium (mg) 777.6 3,202.1 1,705.4 n/a 2.8 5,688 948
Starch n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a n/a 0.7 1 0
Sugar (g) 0.0 7.4 n/a n/a 3.0 10 2
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0 0
Thiamin (mg) 0.8 n/a 0.1 n/a 0.0 1 0
Threonine (g) 9.2 n/a n/a n/a 0.0 9 2
Tocopherol, alpha (mg) 1.7 n/a n/a n/a 0.0 2 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 58.3 0.0 0.3 n/a 0.1 59 10
Trans-monoenoic Fat (g) 3.0 n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.0 n/a n/a n/a n/a 3 0
Tryptophan (g) 2.3 n/a n/a n/a 0.0 2 0
Tyrosine (g) 7.2 n/a n/a n/a 0.0 7 1
Valine (g) 9.4 n/a n/a n/a 0.0 9 2
Vitamin A, IU (IU) 67.2 3,723.3 1,658.6 n/a 1.4 5,450 908
Vitamin A, RAE (mcg) 19.2 n/a 85.1 n/a 0.0 104 17
Vitamin B-12 (mcg) 29.9 n/a 0.0 n/a 0.0 30 5
Vitamin B-6 (mg) 4.1 n/a 0.4 n/a 0.1 5 1
Vitamin C (mg) 0.0 17.9 26.4 n/a 5.2 49 8
Vitamin D (IU) 38.4 n/a 0.0 n/a 0.0 38 6
Water (g) 685.5 2.3 400.7 n/a 62.4 1,151 192
Zinc (mg) 74.8 n/a 0.6 n/a 0.1 75 13

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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