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    Nutritional Facts: Easy Lemon Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 whole (920g)
    chicken
    1 to taste (48g)
    lemon juice
    1 to taste (0g)
    oregano
    1 to taste (0g)
    garlic powder
    Total 1 serving
    Alanine (g) 10.0 n/a n/a n/a 10 2
    Alcohol (g) 0.0 n/a n/a n/a 0 0
    Arginine (g) 10.8 n/a n/a n/a 11 2
    Ash (g) 7.3 n/a n/a n/a 7 1
    Aspartic acid (g) 15.3 n/a n/a n/a 15 3
    Caffeine (mg) 0.0 n/a n/a n/a 0 0
    Calcium (mg) 101.2 n/a n/a n/a 101 17
    Calories 1,978.0 n/a n/a n/a 1,978 330
    Calories (kj) 8,280.0 n/a n/a n/a 8,280 1,380
    Carbohydrates (g) 0.0 n/a n/a n/a 0 0
    Cholesterol (mg) 690.0 n/a n/a n/a 690 115
    Copper (mg) 0.4 n/a n/a n/a 0 0
    Cystine (g) 2.3 n/a n/a n/a 2 0
    Dietary Fiber (g) 0.0 n/a n/a n/a 0 0
    Folate (mcg) 55.2 n/a n/a n/a 55 9
    Folate, DFE (mcg) 55.2 n/a n/a n/a 55 9
    Folate, food (mcg) 55.2 n/a n/a n/a 55 9
    Folic acid (mcg) 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 25.0 n/a n/a n/a 25 4
    Glycine (g) 11.3 n/a n/a n/a 11 2
    Histidine (g) 5.0 n/a n/a n/a 5 1
    Iron (mg) 8.3 n/a n/a n/a 8 1
    Isoleucine (g) 8.5 n/a n/a n/a 9 1
    Leucine (g) 12.4 n/a n/a n/a 12 2
    Lysine (g) 13.9 n/a n/a n/a 14 2
    Magnesium (mg) 184.0 n/a n/a n/a 184 31
    Manganese (mg) 0.2 n/a n/a n/a 0 0
    Methionine (g) 4.5 n/a n/a n/a 5 1
    Monounsaturated Fat (g) 57.4 n/a n/a n/a 57 10
    Niacin (mg) 62.6 n/a n/a n/a 63 10
    Pantothenic acid (mg) 8.4 n/a n/a n/a 8 1
    Phenylalanine (g) 6.6 n/a n/a n/a 7 1
    Phosphorus (mg) 1,352.4 n/a n/a n/a 1,352 225
    Polyunsaturated Fat (g) 29.7 n/a n/a n/a 30 5
    Potassium (mg) 1,738.8 n/a n/a n/a 1,739 290
    Proline (g) 8.4 n/a n/a n/a 8 1
    Protein (g) 171.1 n/a n/a n/a 171 29
    Retinol (mcg) 377.2 n/a n/a n/a 377 63
    Riboflavin (mg) 1.1 n/a n/a n/a 1 0
    Saturated Fat (g) 39.7 n/a n/a n/a 40 7
    Selenium (mcg) 132.5 n/a n/a n/a 132 22
    Serine (g) 6.0 n/a n/a n/a 6 1
    Sodium (mg) 644.0 n/a n/a n/a 644 107
    Sugar (g) 0.0 n/a n/a n/a 0 0
    Theobromine (mg) 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.6 n/a n/a n/a 1 0
    Threonine (g) 7.1 n/a n/a n/a 7 1
    Tocopherol, alpha (mg) 2.8 n/a n/a n/a 3 0
    Total Fat (g) 138.6 n/a n/a n/a 139 23
    TransFatty acids (g) 0.9 n/a n/a n/a 1 0
    Tryptophan (g) 1.9 n/a n/a n/a 2 0
    Tyrosine (g) 5.5 n/a n/a n/a 5 1
    Valine (g) 8.3 n/a n/a n/a 8 1
    Vitamin A, IU (IU) 1,288.0 n/a n/a n/a 1,288 215
    Vitamin A, RAE (mcg) 377.2 n/a n/a n/a 377 63
    Vitamin B-12 (mcg) 2.9 n/a n/a n/a 3 0
    Vitamin B-6 (mg) 3.2 n/a n/a n/a 3 1
    Vitamin C (mg) 14.7 n/a n/a n/a 15 2
    Vitamin D (IU) 92.0 n/a n/a n/a 92 15
    Water (g) 607.1 n/a n/a n/a 607 101
    Zinc (mg) 12.1 n/a n/a n/a 12 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Easy Lemon Chicken.


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