Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Apricot Raisin Nut Swirls

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (375g)
    white bread flour
    2 1/2 teaspoons (10g)
    dry yeast
    1/2 cup (119g)
    warm water
    3 tablespoons (24g)
    powdered milk
    1/4 cup (50g)
    granulated sugar
    1 1/2 tablespoons (19g)
    granulated sugar
    1/4 cup (57g)
    butter
    2 tablespoons (28g)
    butter
    1/2 teaspoon (3g)
    salt
    1 (50g)
    eggs
    1/4 teaspoon (1g)
    ground nutmeg
    1/4 cup (33g)
    dried apricots
    1/4 cup (36g)
    raisins
    1 tablespoon (15g)
    lemon juice
    2 tablespoons (17g)
    cashews
    1/2 cup (60g)
    powdered sugar
    1/2 teaspoon (2g)
    almond extract
    1 tablespoon (15g)
    orange juice
    Total 1 serving
    Alanine (g) 1.2 0.2 n/a 0.2 n/a n/a 0.0 0.0 0.0 0.4 n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 1 0
    Arginine (g) 1.6 0.2 n/a 0.2 n/a n/a 0.0 0.0 0.0 0.4 n/a 0.0 0.1 n/a 0.3 n/a n/a 0.0 3 0
    Ash (g) 1.8 0.6 0.1 1.5 0.0 0.0 1.2 0.6 3.0 0.5 0.0 0.8 0.7 0.0 0.7 0.0 0.0 0.1 12 2
    Aspartic acid (g) 1.6 0.4 n/a 0.5 n/a n/a 0.0 0.0 0.0 0.7 n/a 0.3 0.0 n/a 0.3 n/a n/a 0.0 4 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 2.3 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 56.3 3.0 3.6 218.9 0.5 0.2 13.6 6.8 0.7 28.0 1.0 17.9 18.1 0.9 7.7 0.6 0.2 1.6 380 54
    Calories 1,365.0 32.5 0.0 119.0 193.5 73.1 406.9 203.6 0.0 71.5 2.9 78.3 108.4 3.4 98.3 233.4 6.0 6.7 3,003 429
    Calories (kj) 5,711.3 136.1 0.0 498.0 809.0 305.8 1,701.9 851.7 0.0 299.5 12.1 327.9 453.9 13.9 411.3 976.2 25.3 28.0 12,562 1,795
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 286.2 4.1 0.0 9.2 50.0 18.9 0.0 0.0 0.0 0.4 0.3 20.4 28.7 1.1 5.6 59.9 0.3 1.5 486 69
    Cholesterol (mg) 0.0 0.0 0.0 23.3 0.0 0.0 122.0 61.1 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 392 56
    Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.4 0.0 0.0 0.0 1 0
    Cystine (g) 0.8 0.1 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 1 0
    Dietary Fiber (g) 10.1 2.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.4 1.3 0.0 0.5 0.0 0.0 0.0 17 2
    Folate (mcg) 686.3 234.0 0.0 8.9 0.0 0.0 1.7 0.9 0.0 23.5 0.4 3.3 1.8 3.1 11.8 0.0 0.0 4.5 980 140
    Folate, DFE (mcg) 1,091.3 234.0 0.0 8.9 0.0 0.0 1.7 0.9 0.0 23.5 0.4 3.3 1.8 3.1 11.8 0.0 0.0 4.5 1,385 198
    Folate, food (mcg) 108.8 234.0 0.0 8.9 0.0 0.0 1.7 0.9 0.0 23.5 0.4 3.3 1.8 3.1 11.8 0.0 0.0 4.5 402 57
    Folic acid (mcg) 577.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 578 83
    Fructose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 4.1 10.8 0.2 n/a 0.0 n/a n/a 15 2
    Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.2 n/a 10.8 10.1 0.2 n/a 0.0 n/a n/a 21 3
    Glutamic acid (g) 13.0 0.6 n/a 1.3 n/a n/a 0.1 0.1 0.0 0.8 n/a 0.1 0.1 n/a 0.6 n/a n/a 0.0 17 2
    Glycine (g) 1.4 0.2 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.2 n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 2 0
    Histidine (g) 0.9 0.1 n/a 0.2 n/a n/a 0.0 0.0 0.0 0.2 n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 1 0
    Iron (mg) 17.4 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.9 0.7 0.0 1.0 0.0 0.0 0.0 21 3
    Isoleucine (g) 1.3 0.2 n/a 0.4 n/a n/a 0.0 0.0 0.0 0.3 n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 2 0
    Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 2.7 0.3 n/a 0.6 n/a n/a 0.0 0.0 0.0 0.5 n/a 0.0 0.0 n/a 0.2 n/a n/a 0.0 4 1
    Lysine (g) 0.9 0.3 n/a 0.5 n/a n/a 0.0 0.0 0.0 0.5 n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 2 0
    Magnesium (mg) 82.5 5.4 1.2 20.4 0.0 0.0 1.1 0.6 0.0 6.0 1.0 10.4 11.6 0.9 44.5 0.0 0.3 1.6 188 27
    Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 3 0
    Methionine (g) 0.7 0.1 n/a 0.2 n/a n/a 0.0 0.0 0.0 0.2 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 0.3 0.4 0.0 1.9 0.0 0.0 11.9 6.0 0.0 1.8 0.0 0.0 0.0 0.0 4.7 0.0 0.0 0.0 27 4
    Niacin (mg) 22.1 4.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.3 0.0 0.2 0.0 0.0 0.1 28 4
    Pantothenic acid (mg) 1.6 1.4 0.0 0.5 0.0 0.0 0.1 0.0 0.0 0.8 n/a 0.2 0.0 0.0 0.2 0.0 0.0 0.0 5 1
    Phenylalanine (g) 2.0 0.2 n/a 0.3 n/a n/a 0.0 0.0 0.0 0.3 n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 3 0
    Phosphorus (mg) 405.0 63.7 0.0 186.2 0.0 0.0 13.6 6.8 0.0 99.0 1.2 23.1 36.6 1.2 83.9 0.0 0.1 2.5 923 132
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.3 n/a n/a n/a 27.1 n/a n/a n/a 27 4
    Polyunsaturated Fat (g) 1.5 0.0 0.0 0.2 0.0 0.0 1.7 0.9 0.0 1.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 7 1
    Potassium (mg) 401.3 95.5 1.2 319.2 1.0 0.4 13.6 6.8 0.2 69.0 1.9 377.7 271.5 15.7 96.8 1.2 3.1 29.8 1,706 244
    Proline (g) 4.5 0.2 n/a 0.6 n/a n/a 0.0 0.0 0.0 0.3 n/a 0.3 0.1 n/a 0.1 n/a n/a 0.0 6 1
    Protein (g) 38.7 4.0 0.0 6.3 0.0 0.0 0.5 0.2 0.0 6.3 0.0 1.1 1.1 0.1 2.6 0.0 0.0 0.1 61 9
    Retinol (mcg) 0.0 0.0 0.0 60.7 0.0 0.0 380.8 190.6 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 712 102
    Riboflavin (mg) 1.9 0.4 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Saturated Fat (g) 0.6 0.1 0.0 4.0 0.0 0.0 29.2 14.6 0.0 1.6 0.1 0.0 0.0 0.0 1.6 0.0 0.0 0.0 52 7
    Selenium (mcg) 127.1 0.8 0.0 3.9 0.3 0.1 0.6 0.3 0.0 15.4 0.0 0.7 0.2 0.0 2.0 0.4 0.0 0.0 152 22
    Serine (g) 1.9 0.2 n/a 0.3 n/a n/a 0.0 0.0 0.0 0.5 n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 3 0
    Sodium (mg) 7.5 5.1 3.6 89.0 0.5 0.2 405.2 202.8 1,162.7 71.0 0.1 3.3 4.0 0.2 109.6 1.2 0.2 0.1 2,066 295
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 1.0 0.0 n/a 0.8 n/a n/a 2 0
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 49.9 18.9 n/a n/a n/a 0.0 n/a 2.6 0.2 0.1 n/a n/a n/a n/a 72 10
    Sugar (g) 1.0 0.0 0.0 9.2 49.9 18.9 0.0 0.0 0.0 0.2 0.2 17.4 21.5 0.4 0.9 58.7 0.3 1.2 180 26
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.9 1.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
    Threonine (g) 1.1 0.2 n/a 0.3 n/a n/a 0.0 0.0 0.0 0.3 n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 2 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.1 0.0 0.0 1.3 0.7 0.0 0.5 0.0 1.4 0.0 0.0 0.2 0.0 0.0 0.0 5 1
    Tocopherol, beta (mg) 0.3 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 1.4 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.3 0.0 0.0 0.0 n/a n/a n/a n/a n/a 2 0
    Total Fat (g) 3.7 0.8 0.0 6.4 0.0 0.0 46.0 23.0 0.0 4.8 0.2 0.2 0.2 0.0 7.9 0.0 0.0 0.0 93 13
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 1.7 0.8 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 3 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 1.9 0.9 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 3 0
    Tryptophan (g) 0.5 0.1 n/a 0.1 n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 1 0
    Tyrosine (g) 1.2 0.1 n/a 0.3 n/a n/a 0.0 0.0 0.0 0.2 n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 2 0
    Valine (g) 1.6 0.2 n/a 0.4 n/a n/a 0.0 0.0 0.0 0.4 n/a 0.0 0.0 n/a 0.2 n/a n/a 0.0 3 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 224.2 0.0 0.0 1,418.2 709.7 0.0 270.0 0.6 1,171.3 0.0 0.9 0.0 0.0 0.0 29.8 3,825 546
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 61.9 0.0 0.0 388.2 194.3 0.0 80.0 0.0 58.5 0.0 0.0 0.0 0.0 0.0 1.5 784 112
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.8 0.0 0.0 0.1 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.2 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.8 5.9 0.0 0.0 0.0 7.4 17 2
    Vitamin D (IU) 0.0 0.0 0.0 100.8 0.0 0.0 34.1 17.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 193 28
    Water (g) 44.7 0.5 118.4 0.6 0.0 0.0 9.0 4.5 0.0 38.1 0.0 10.0 5.6 14.1 0.3 0.1 1.1 13.1 260 37
    Zinc (mg) 2.6 0.8 0.0 0.8 0.0 0.0 0.1 0.0 0.0 0.6 0.0 0.1 0.1 0.0 1.0 0.0 0.0 0.0 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Apricot Raisin Nut Swirls.


    Over 475,000 Recipes

    Food.com Network of Sites