Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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4 (636g) catfish fillets |
2 tablespoons (27g) vegetable oil |
1/2 tablespoon (3g) curry powder |
1/2 tablespoon (5g) garlic powder |
1/2 tablespoon (3g) coriander seeds |
2 teaspoons (12g) salt |
1/3 cup (41g) cornmeal |
1/4 cup (31g) flour |
2 teaspoons (9g) canola oil |
3 ounces (85g) onions |
1 piece (0g) fresh ginger |
2 cloves (6g) garlic |
1 stalk (0g) lemongrass |
5 teaspoons (0g) red curry paste |
1 tablespoon (14g) brown sugar |
1 tablespoon (18g) fish sauce |
14 ounces (397g) unsweetened coconut milk |
3 (8g) basil leaves |
1 (44g) limes, juice of |
1/2 cup (69g) cashews |
Total | 1 serving | |
| Alanine (g) | 5.5 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.5 | 7 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 6.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.3 | 0.0 | 0.0 | 1.2 | 9 | 2 |
| Ash (g) | 6.7 | 0.0 | 0.2 | 0.2 | 0.2 | 12.0 | 0.5 | 0.1 | 0.0 | 0.3 | n/a | 0.1 | n/a | n/a | 0.1 | 3.6 | 3.8 | 0.1 | 0.1 | 2.7 | 31 | 8 |
| Aspartic acid (g) | 9.5 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.8 | 0.0 | 0.1 | 1.0 | 12 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37 | 9 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 50.9 | 0.0 | 15.1 | 3.8 | 17.7 | 2.9 | 2.4 | 4.7 | 0.0 | 19.6 | n/a | 10.9 | n/a | n/a | 11.5 | 7.7 | 71.4 | 13.3 | 6.2 | 30.8 | 269 | 67 |
| Calories | 756.8 | 240.4 | 10.2 | 16.1 | 7.5 | 0.0 | 147.1 | 113.8 | 79.6 | 34.0 | n/a | 8.9 | n/a | n/a | 52.4 | 6.3 | 781.9 | 1.7 | 11.0 | 393.2 | 2,661 | 665 |
| Calories (kj) | 3,154.6 | 1,006.1 | 42.8 | 67.2 | 31.1 | 0.0 | 615.5 | 475.9 | 332.9 | 141.2 | n/a | 37.4 | n/a | n/a | 219.4 | 26.3 | 3,270.4 | 7.1 | 45.8 | 1,645.4 | 11,119 | 2,780 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 21.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 22 | 5 |
| Carbohydrates (g) | 0.0 | 0.0 | 1.8 | 3.5 | 1.4 | 0.0 | 31.2 | 23.8 | 0.0 | 7.9 | n/a | 2.0 | n/a | n/a | 13.5 | 0.7 | 11.2 | 0.2 | 3.7 | 22.4 | 123 | 31 |
| Cholesterol (mg) | 349.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 350 | 87 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 1.5 | 3 | 1 |
| Cystine (g) | 1.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.0 | 0.4 | 1.0 | 0.0 | 3.0 | 0.8 | 0.0 | 1.4 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.2 | 2.1 | 10 | 3 |
| Folate (mcg) | 63.6 | 0.0 | 4.9 | 2.3 | 0.0 | 0.0 | 10.2 | 57.2 | 0.0 | 16.2 | n/a | 0.2 | n/a | n/a | 0.1 | 9.2 | 55.6 | 5.1 | 4.4 | 47.3 | 276 | 69 |
| Folate, DFE (mcg) | 63.6 | 0.0 | 4.9 | 2.3 | 0.0 | 0.0 | 10.2 | 90.9 | 0.0 | 16.2 | n/a | 0.2 | n/a | n/a | 0.1 | 9.2 | 55.6 | 5.1 | 4.4 | 47.3 | 310 | 77 |
| Folate, food (mcg) | 63.6 | 0.0 | 4.9 | 2.3 | 0.0 | 0.0 | 10.2 | 9.1 | 0.0 | 16.2 | n/a | 0.2 | n/a | n/a | 0.1 | 9.2 | 55.6 | 5.1 | 4.4 | 47.3 | 228 | 57 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48 | 12 |
| Fructose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.3 | n/a | 2 | 0 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.3 | n/a | 2 | 1 |
| Glutamic acid (g) | 13.8 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.6 | 1.1 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.8 | 0.0 | 0.0 | 2.5 | 20 | 5 |
| Glycine (g) | 4.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.6 | 6 | 2 |
| Histidine (g) | 2.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.3 | 3 | 1 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.5 | 0.0 | 0.9 | 0.3 | 0.4 | 0.0 | 1.4 | 1.5 | 0.0 | 0.2 | n/a | 0.1 | n/a | n/a | 0.1 | 0.1 | 13.1 | 0.2 | 0.0 | 4.1 | 24 | 6 |
| Isoleucine (g) | 4.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.5 | 5 | 1 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 7.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.6 | 0.0 | 0.0 | 0.9 | 10 | 2 |
| Lysine (g) | 8.8 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.6 | 10 | 2 |
| Magnesium (mg) | 120.8 | 0.0 | 8.0 | 3.7 | 8.3 | 0.1 | 51.6 | 6.9 | 0.0 | 8.5 | n/a | 1.5 | n/a | n/a | 1.2 | 31.5 | 182.6 | 4.8 | 3.5 | 178.1 | 611 | 153 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 3.0 | 0.1 | 0.0 | 0.6 | 5 | 1 |
| Methionine (g) | 2.8 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.2 | 3 | 1 |
| Monounsaturated Fat (g) | 16.4 | 7.5 | 0.2 | 0.0 | 0.3 | 0.0 | 0.4 | 0.0 | 5.7 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | 18.7 | 53 | 13 |
| Niacin (mg) | 13.4 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1.5 | 1.8 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | 2.5 | 0.1 | 0.1 | 1.0 | 21 | 5 |
| Pantothenic acid (mg) | 4.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.8 | 6 | 2 |
| Phenylalanine (g) | 3.9 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.5 | 5 | 1 |
| Phosphorus (mg) | 1,297.4 | 0.0 | 11.0 | 20.1 | 10.2 | 0.0 | 97.9 | 33.8 | 0.0 | 24.7 | n/a | 9.2 | n/a | n/a | 0.6 | 1.3 | 381.0 | 4.2 | 6.2 | 335.7 | 2,233 | 558 |
| Phytosterols | n/a | 263.3 | 2.3 | 0.4 | 1.2 | 0.0 | n/a | n/a | n/a | 12.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 108.2 | 388 | 97 |
| Polyunsaturated Fat (g) | 7.1 | 14.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 2.5 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 5.4 | 32 | 8 |
| Potassium (mg) | 1,920.7 | 0.0 | 48.6 | 57.9 | 31.7 | 1.0 | 116.6 | 33.4 | 0.0 | 124.2 | n/a | 24.1 | n/a | n/a | 18.4 | 51.8 | 873.2 | 22.1 | 51.5 | 387.0 | 3,762 | 941 |
| Proline (g) | 3.6 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.3 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.5 | 5 | 1 |
| Protein (g) | 96.9 | 0.0 | 0.4 | 0.8 | 0.3 | 0.0 | 3.3 | 3.2 | 0.0 | 0.9 | n/a | 0.4 | n/a | n/a | 0.0 | 0.9 | 8.0 | 0.2 | 0.2 | 10.5 | 126 | 32 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Riboflavin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 8.3 | 3.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 75.1 | 0.0 | 0.0 | 6.3 | 94 | 24 |
| Selenium (mcg) | 52.2 | 0.0 | 0.5 | 1.2 | 0.7 | 0.0 | 6.3 | 10.6 | 0.0 | 0.4 | n/a | 0.9 | n/a | n/a | 0.2 | 1.6 | n/a | 0.0 | 0.0 | 8.0 | 83 | 21 |
| Serine (g) | 3.7 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.6 | 5 | 1 |
| Sodium (mg) | 623.3 | 0.0 | 1.6 | 2.9 | 0.9 | 4,651.0 | 14.2 | 0.6 | 0.0 | 3.4 | n/a | 1.0 | n/a | n/a | 3.9 | 1,413.2 | 51.6 | 0.3 | 0.9 | 438.4 | 7,207 | 1,802 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 13.0 | n/a | n/a | 0.0 | 0.2 | n/a | 14 | 4 |
| Sugar (g) | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 3.6 | n/a | 0.1 | n/a | n/a | 13.4 | 0.7 | n/a | 0.0 | 0.7 | 3.4 | 22 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Threonine (g) | 4.4 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.4 | 5 | 1 |
| Tocopherol, alpha (mg) | 5.2 | 3.9 | 0.7 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 1.6 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.6 | 12 | 3 |
| Tocopherol, beta (mg) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.1 | 2.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 5 | 1 |
| Total Fat (g) | 37.8 | 27.2 | 0.4 | 0.0 | 0.4 | 0.0 | 1.5 | 0.3 | 9.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 84.7 | 0.0 | 0.0 | 31.7 | 193 | 48 |
| Trans-monoenoic Fat (g) | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.3 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 1.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Tyrosine (g) | 3.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.3 | 4 | 1 |
| Valine (g) | 4.7 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.5 | 0.0 | 0.0 | 0.7 | 6 | 2 |
| Vitamin A, IU (IU) | 6.4 | 0.0 | 31.1 | 0.0 | 0.0 | 0.0 | 86.9 | 0.0 | 0.0 | 1.7 | n/a | 0.5 | n/a | n/a | 0.0 | 2.2 | 0.0 | 395.6 | 22.0 | 0.0 | 546 | 137 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.7 | 0.0 | 19.8 | 0.9 | 0.0 | 27 | 7 |
| Vitamin B-12 (mcg) | 18.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 18 | 5 |
| Vitamin B-6 (mg) | 1.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | n/a | 1.9 | n/a | n/a | 0.0 | 0.1 | 4.0 | 1.4 | 13.2 | 0.0 | 28 | 7 |
| Vitamin D (IU) | 57.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 57 | 14 |
| Water (g) | 502.8 | 0.0 | 0.3 | 0.3 | 0.2 | 0.0 | 4.2 | 3.7 | 0.0 | 75.8 | n/a | 3.5 | n/a | n/a | 0.2 | 12.8 | 289.3 | 6.9 | 39.9 | 1.2 | 941 | 235 |
| Zinc (mg) | 3.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.7 | 0.2 | 0.0 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 2.2 | 0.1 | 0.0 | 3.8 | 11 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.