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    Nutritional Facts: Carrot Bundt Cake With Cream Cheese Glaze

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (227g)
    butter
    1 cup (200g)
    white sugar
    1 cup (220g)
    brown sugar
    4 (200g)
    eggs
    2 tablespoons (12g)
    lemons, zest of
    2 tablespoons (27g)
    vegetable oil
    1 teaspoon (4g)
    vanilla extract
    2 tablespoons (31g)
    lemon juice
    3 cups (375g)
    all-purpose flour
    2 teaspoons (9g)
    baking powder
    1 teaspoon (5g)
    baking soda
    1 teaspoon (3g)
    ground cinnamon
    1/4 teaspoon (1g)
    ground cloves
    1/4 teaspoon (1g)
    nutmeg
    1/4 teaspoon (0g)
    ginger
    2 cups (256g)
    carrots
    1 cup (145g)
    raisins
    1 cup (137g)
    cashews
    4 ounces (114g)
    cream cheese
    3 tablespoons (24g)
    powdered milk
    6 tablespoons (87g)
    water
    2 cups (240g)
    icing sugar
    1/2 teaspoon (2g)
    cream of tartar
    1 teaspoon (4g)
    vanilla extract
    Total 1 serving
    Alanine (g) 0.1 n/a n/a 1.5 n/a 0.0 n/a n/a 1.2 n/a n/a 0.0 n/a n/a 0.0 0.3 0.2 1.0 0.2 0.2 n/a n/a n/a n/a 5 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 3 0
    Arginine (g) 0.1 n/a n/a 1.6 n/a 0.0 n/a n/a 1.6 n/a n/a 0.0 n/a n/a 0.0 0.2 0.6 2.4 0.3 0.2 n/a n/a n/a n/a 7 1
    Ash (g) 4.8 0.0 1.0 2.1 0.1 0.0 0.0 0.1 1.8 6.6 1.7 0.1 0.0 0.0 0.0 2.5 2.7 5.4 1.5 1.5 0.1 0.0 0.6 0.0 33 3
    Aspartic acid (g) 0.1 n/a n/a 2.7 n/a 0.0 n/a n/a 1.6 n/a n/a 0.0 n/a n/a 0.0 0.5 0.2 2.1 0.6 0.5 n/a n/a n/a n/a 8 1
    Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 54.5 2.0 182.6 112.0 16.1 0.0 0.5 1.8 56.3 677.5 0.0 26.2 3.6 1.1 0.5 84.5 72.5 61.7 111.3 218.9 2.6 2.4 0.1 0.5 1,689 169
    Calories 1,627.6 774.0 836.0 286.0 5.6 240.4 12.1 6.7 1,365.0 4.7 0.0 6.5 1.8 3.1 1.5 105.0 433.6 786.4 388.5 119.0 0.0 933.6 3.9 12.1 7,953 795
    Calories (kj) 6,807.7 3,236.0 3,498.0 1,198.0 23.6 1,006.1 50.6 27.8 5,711.3 19.6 0.0 27.0 7.5 12.9 6.3 442.9 1,815.4 3,290.7 1,625.6 498.0 0.0 3,904.8 16.2 50.6 33,277 3,328
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 200.0 215.8 1.4 1.9 0.0 0.5 2.1 286.2 2.2 0.0 2.1 0.3 0.3 0.3 24.5 114.8 44.8 4.6 9.2 0.0 239.4 0.9 0.5 1,152 115
    Cholesterol (mg) 488.1 0.0 0.0 744.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 125.0 23.3 0.0 0.0 0.0 0.0 1,380 138
    Copper (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.5 3.0 0.0 0.0 0.0 0.0 0.0 0.0 5 0
    Cystine (g) 0.0 n/a n/a 0.5 n/a 0.0 n/a n/a 0.8 n/a n/a 0.0 n/a n/a 0.0 0.2 0.0 0.4 0.0 0.1 n/a n/a n/a n/a 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.1 10.1 0.0 0.0 1.4 0.2 0.1 0.1 7.2 5.4 4.1 0.0 0.0 0.0 0.0 0.0 0.0 30 3
    Folate (mcg) 6.8 0.0 2.2 94.0 1.6 0.0 0.0 6.1 97.5 0.0 0.0 0.2 0.5 0.4 0.1 48.6 7.3 94.5 12.5 8.9 0.0 0.0 0.0 0.0 381 38
    Folate, DFE (mcg) 6.8 0.0 2.2 94.0 1.6 0.0 0.0 6.1 97.5 0.0 0.0 0.2 0.5 0.4 0.1 48.6 7.3 94.5 12.5 8.9 0.0 0.0 0.0 0.0 381 38
    Folate, food (mcg) 6.8 0.0 2.2 94.0 1.6 0.0 0.0 6.1 97.5 0.0 0.0 0.2 0.5 0.4 0.1 48.6 7.3 94.5 12.5 8.9 0.0 0.0 0.0 0.0 381 38
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 2.4 0.0 n/a n/a n/a 0.3 n/a n/a n/a 0.0 0.0 n/a 0.0 1.4 43.0 n/a 0.0 n/a n/a 0.0 n/a n/a 47 5
    Galactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 3.0 0.7 n/a n/a n/a 0.3 n/a n/a n/a 0.0 0.0 n/a 0.0 1.5 40.2 n/a 0.0 n/a n/a 0.0 n/a n/a 46 5
    Glutamic acid (g) 0.4 n/a n/a 3.3 n/a 0.0 n/a n/a 13.0 n/a n/a 0.0 n/a n/a 0.0 0.9 0.2 5.0 1.5 1.3 n/a n/a n/a n/a 26 3
    Glycine (g) 0.0 n/a n/a 0.9 n/a 0.0 n/a n/a 1.4 n/a n/a 0.0 n/a n/a 0.0 0.1 0.1 1.1 0.2 0.1 n/a n/a n/a n/a 4 0
    Histidine (g) 0.1 n/a n/a 0.6 n/a 0.0 n/a n/a 0.9 n/a n/a 0.0 n/a n/a 0.0 0.1 0.1 0.5 0.2 0.2 n/a n/a n/a n/a 3 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.1 1.6 3.5 0.1 0.0 0.0 0.0 4.4 1.0 0.0 0.2 0.0 0.0 0.1 0.8 2.7 8.2 0.4 0.1 0.0 0.1 0.1 0.0 24 2
    Isoleucine (g) 0.1 n/a n/a 1.3 n/a 0.0 n/a n/a 1.3 n/a n/a 0.0 n/a n/a 0.0 0.2 0.1 1.0 0.4 0.4 n/a n/a n/a n/a 5 0
    Lactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 3.6 n/a n/a 0.0 n/a n/a 4 0
    Leucine (g) 0.2 n/a n/a 2.2 n/a 0.0 n/a n/a 2.7 n/a n/a 0.0 n/a n/a 0.0 0.3 0.1 1.8 0.7 0.6 n/a n/a n/a n/a 9 1
    Lysine (g) 0.2 n/a n/a 1.8 n/a 0.0 n/a n/a 0.9 n/a n/a 0.0 n/a n/a 0.0 0.3 0.1 1.1 0.6 0.5 n/a n/a n/a n/a 5 1
    Magnesium (mg) 4.5 0.0 19.8 24.0 1.8 0.0 0.5 1.8 82.5 3.6 0.0 1.6 1.5 1.1 1.0 30.7 46.4 356.2 10.2 20.4 0.9 0.0 0.0 0.5 609 61
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.1 0.1 n/a n/a 0.0 0.0 2.6 0.0 0.0 0.5 0.2 0.0 0.1 0.4 0.4 1.1 0.0 0.0 0.0 0.0 0.0 0.0 6 1
    Methionine (g) 0.0 n/a n/a 0.8 n/a 0.0 n/a n/a 0.7 n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 0.4 0.2 0.2 n/a n/a n/a n/a 2 0
    Monounsaturated Fat (g) 47.7 0.0 0.0 7.3 0.0 7.5 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 37.4 9.8 1.9 0.0 0.0 0.0 0.0 112 11
    Niacin (mg) 0.1 0.0 0.2 0.2 0.0 0.0 0.0 0.0 4.7 0.0 0.0 0.0 0.0 0.0 0.0 2.5 1.1 1.9 0.2 0.2 0.0 0.0 0.0 0.0 11 1
    Pantothenic acid (mg) 0.2 0.0 0.3 3.1 0.0 0.0 0.0 0.0 1.6 0.0 0.0 0.0 n/a n/a 0.0 0.7 0.1 1.7 0.6 0.5 0.0 0.0 0.0 0.0 9 1
    Phenylalanine (g) 0.1 n/a n/a 1.4 n/a 0.0 n/a n/a 2.0 n/a n/a 0.0 n/a n/a 0.0 0.2 0.1 1.1 0.3 0.3 n/a n/a n/a n/a 5 1
    Phosphorus (mg) 54.5 0.0 8.8 396.0 1.4 0.0 0.3 2.4 405.0 912.5 0.0 1.7 0.6 1.2 0.8 89.6 146.5 671.3 120.4 186.2 0.0 0.0 0.1 0.3 2,999 300
    Phytosterols n/a n/a n/a n/a 4.2 263.3 n/a n/a n/a n/a n/a 0.7 1.4 0.4 0.4 n/a n/a 216.5 n/a n/a n/a n/a n/a n/a 487 49
    Polyunsaturated Fat (g) 6.9 0.0 0.0 3.8 0.0 14.9 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 10.7 1.6 0.2 0.0 0.0 0.0 0.0 40 4
    Potassium (mg) 54.5 4.0 292.6 276.0 19.2 0.0 6.2 31.4 401.3 0.5 0.0 11.3 6.1 2.1 5.9 819.2 1,086.1 774.1 156.8 319.2 0.9 4.8 247.5 6.2 4,526 453
    Proline (g) 0.2 n/a n/a 1.0 n/a 0.0 n/a n/a 4.5 n/a n/a 0.0 n/a n/a 0.0 0.1 0.4 0.9 0.8 0.6 n/a n/a n/a n/a 9 1
    Protein (g) 1.9 0.0 0.3 25.1 0.2 0.0 0.0 0.1 38.7 0.0 0.0 0.1 0.0 0.0 0.0 2.4 4.5 21.0 6.7 6.3 0.0 0.0 0.0 0.0 107 11
    Retinol (mcg) 1,523.2 0.0 0.0 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 407.8 60.7 0.0 0.0 0.0 0.0 2,312 231
    Riboflavin (mg) 0.1 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.3 0.1 0.3 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 116.6 0.0 0.0 6.3 0.0 3.5 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.1 12.5 21.9 4.0 0.0 0.0 0.0 0.0 166 17
    Selenium (mcg) 2.3 1.2 2.6 61.4 0.1 0.0 0.0 0.0 127.1 0.0 0.0 0.1 0.0 0.0 0.3 0.3 0.9 16.0 2.7 3.9 0.0 1.4 0.0 0.0 220 22
    Serine (g) 0.1 n/a n/a 1.9 n/a 0.0 n/a n/a 1.9 n/a n/a 0.0 n/a n/a 0.0 0.1 0.1 1.2 0.4 0.3 n/a n/a n/a n/a 6 1
    Sodium (mg) 1,620.8 2.0 61.6 284.0 0.7 0.0 0.4 0.3 7.5 726.2 1,258.6 0.3 1.3 0.1 0.1 176.6 16.0 876.8 364.7 89.0 2.6 4.8 0.8 0.4 5,495 550
    Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3.7 3.9 n/a 0.4 n/a n/a 3.0 n/a n/a 11 1
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 199.6 208.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 9.2 0.7 n/a 0.0 n/a n/a n/a n/a n/a 418 42
    Sugar (g) 0.1 199.6 213.4 0.7 0.5 0.0 0.5 0.8 1.0 0.0 0.0 0.1 0.0 0.2 0.0 12.1 85.8 6.9 3.6 9.2 0.0 234.7 0.0 0.5 770 77
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.3 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.1 n/a n/a 1.1 n/a 0.0 n/a n/a 1.1 n/a n/a 0.0 n/a n/a 0.0 0.5 0.1 0.8 0.3 0.3 n/a n/a n/a n/a 4 0
    Tocopherol, alpha (mg) 5.3 0.0 0.0 2.1 0.0 3.9 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 1.7 0.2 1.3 0.3 0.1 0.0 0.0 0.0 0.0 15 2
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 1.0 n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 184.1 0.0 0.0 19.0 0.0 27.2 0.0 0.1 3.7 0.0 0.0 0.0 0.1 0.2 0.0 0.6 0.7 63.5 38.9 6.4 0.0 0.0 0.0 0.0 345 34
    Trans-monoenoic Fat (g) 6.8 n/a n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 1
    TransFatty acids (g) 7.4 n/a n/a 0.1 n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 8 1
    Tryptophan (g) 0.0 n/a n/a 0.3 n/a 0.0 n/a n/a 0.5 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 0.3 0.1 0.1 n/a n/a n/a n/a 1 0
    Tyrosine (g) 0.1 n/a n/a 1.0 n/a 0.0 n/a n/a 1.2 n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 0.7 0.3 0.3 n/a n/a n/a n/a 4 0
    Valine (g) 0.1 n/a n/a 1.7 n/a 0.0 n/a n/a 1.6 n/a n/a 0.0 n/a n/a 0.0 0.2 0.1 1.4 0.4 0.4 n/a n/a n/a n/a 6 1
    Vitamin A, IU (IU) 5,672.7 0.0 0.0 1,080.0 6.0 0.0 0.0 1.8 0.0 0.0 0.0 7.7 2.9 0.6 0.1 42,767.4 0.0 0.0 1,525.6 224.2 0.0 0.0 0.0 0.0 51,289 5,129
    Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 320.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.0 2,137.6 0.0 0.0 415.8 61.9 0.0 0.0 0.0 0.0 4,489 449
    Vitamin B-12 (mcg) 0.4 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.8 0.0 0.0 0.0 0.0 3 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.3 0.4 0.0 0.1 0.0 0.0 0.0 0.0 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 15.5 0.0 0.0 11.8 0.0 0.0 0.0 0.1 0.4 0.0 0.0 15.1 3.3 0.0 0.0 2.1 0.0 0.0 0.0 0.0 48 5
    Vitamin D (IU) 136.2 0.0 0.0 164.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.4 100.8 0.0 0.0 0.0 0.0 429 43
    Water (g) 36.0 0.0 2.9 152.3 9.8 0.0 2.2 28.2 44.7 0.4 0.0 0.3 0.0 0.0 0.0 226.0 22.4 2.3 61.8 0.6 87.0 0.6 0.0 2.2 680 68
    Zinc (mg) 0.2 0.0 0.1 2.6 0.0 0.0 0.0 0.0 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.3 7.7 0.6 0.8 0.0 0.0 0.0 0.0 16 2

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