Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (227g) butter |
1 cup (200g) white sugar |
1 cup (220g) brown sugar |
4 (200g) eggs |
2 tablespoons (12g) lemons, zest of |
2 tablespoons (27g) vegetable oil |
1 teaspoon (4g) vanilla extract |
2 tablespoons (31g) lemon juice |
3 cups (375g) all-purpose flour |
2 teaspoons (9g) baking powder |
1 teaspoon (5g) baking soda |
1 teaspoon (3g) ground cinnamon |
1/4 teaspoon (1g) ground cloves |
1/4 teaspoon (1g) nutmeg |
1/4 teaspoon (0g) ginger |
2 cups (256g) carrots |
1 cup (145g) raisins |
1 cup (137g) cashews |
4 ounces (114g) cream cheese |
3 tablespoons (24g) powdered milk |
6 tablespoons (87g) water |
2 cups (240g) icing sugar |
1/2 teaspoon (2g) cream of tartar |
1 teaspoon (4g) vanilla extract |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | n/a | 1.5 | n/a | 0.0 | n/a | n/a | 1.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.2 | 1.0 | 0.2 | 0.2 | n/a | n/a | n/a | n/a | 5 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 3 | 0 |
| Arginine (g) | 0.1 | n/a | n/a | 1.6 | n/a | 0.0 | n/a | n/a | 1.6 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.6 | 2.4 | 0.3 | 0.2 | n/a | n/a | n/a | n/a | 7 | 1 |
| Ash (g) | 4.8 | 0.0 | 1.0 | 2.1 | 0.1 | 0.0 | 0.0 | 0.1 | 1.8 | 6.6 | 1.7 | 0.1 | 0.0 | 0.0 | 0.0 | 2.5 | 2.7 | 5.4 | 1.5 | 1.5 | 0.1 | 0.0 | 0.6 | 0.0 | 33 | 3 |
| Aspartic acid (g) | 0.1 | n/a | n/a | 2.7 | n/a | 0.0 | n/a | n/a | 1.6 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.2 | 2.1 | 0.6 | 0.5 | n/a | n/a | n/a | n/a | 8 | 1 |
| Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 54.5 | 2.0 | 182.6 | 112.0 | 16.1 | 0.0 | 0.5 | 1.8 | 56.3 | 677.5 | 0.0 | 26.2 | 3.6 | 1.1 | 0.5 | 84.5 | 72.5 | 61.7 | 111.3 | 218.9 | 2.6 | 2.4 | 0.1 | 0.5 | 1,689 | 169 |
| Calories | 1,627.6 | 774.0 | 836.0 | 286.0 | 5.6 | 240.4 | 12.1 | 6.7 | 1,365.0 | 4.7 | 0.0 | 6.5 | 1.8 | 3.1 | 1.5 | 105.0 | 433.6 | 786.4 | 388.5 | 119.0 | 0.0 | 933.6 | 3.9 | 12.1 | 7,953 | 795 |
| Calories (kj) | 6,807.7 | 3,236.0 | 3,498.0 | 1,198.0 | 23.6 | 1,006.1 | 50.6 | 27.8 | 5,711.3 | 19.6 | 0.0 | 27.0 | 7.5 | 12.9 | 6.3 | 442.9 | 1,815.4 | 3,290.7 | 1,625.6 | 498.0 | 0.0 | 3,904.8 | 16.2 | 50.6 | 33,277 | 3,328 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 200.0 | 215.8 | 1.4 | 1.9 | 0.0 | 0.5 | 2.1 | 286.2 | 2.2 | 0.0 | 2.1 | 0.3 | 0.3 | 0.3 | 24.5 | 114.8 | 44.8 | 4.6 | 9.2 | 0.0 | 239.4 | 0.9 | 0.5 | 1,152 | 115 |
| Cholesterol (mg) | 488.1 | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 125.0 | 23.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1,380 | 138 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 0.8 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.1 | 10.1 | 0.0 | 0.0 | 1.4 | 0.2 | 0.1 | 0.1 | 7.2 | 5.4 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30 | 3 |
| Folate (mcg) | 6.8 | 0.0 | 2.2 | 94.0 | 1.6 | 0.0 | 0.0 | 6.1 | 97.5 | 0.0 | 0.0 | 0.2 | 0.5 | 0.4 | 0.1 | 48.6 | 7.3 | 94.5 | 12.5 | 8.9 | 0.0 | 0.0 | 0.0 | 0.0 | 381 | 38 |
| Folate, DFE (mcg) | 6.8 | 0.0 | 2.2 | 94.0 | 1.6 | 0.0 | 0.0 | 6.1 | 97.5 | 0.0 | 0.0 | 0.2 | 0.5 | 0.4 | 0.1 | 48.6 | 7.3 | 94.5 | 12.5 | 8.9 | 0.0 | 0.0 | 0.0 | 0.0 | 381 | 38 |
| Folate, food (mcg) | 6.8 | 0.0 | 2.2 | 94.0 | 1.6 | 0.0 | 0.0 | 6.1 | 97.5 | 0.0 | 0.0 | 0.2 | 0.5 | 0.4 | 0.1 | 48.6 | 7.3 | 94.5 | 12.5 | 8.9 | 0.0 | 0.0 | 0.0 | 0.0 | 381 | 38 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | 2.4 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.4 | 43.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 47 | 5 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 3.0 | 0.7 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.5 | 40.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 46 | 5 |
| Glutamic acid (g) | 0.4 | n/a | n/a | 3.3 | n/a | 0.0 | n/a | n/a | 13.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.9 | 0.2 | 5.0 | 1.5 | 1.3 | n/a | n/a | n/a | n/a | 26 | 3 |
| Glycine (g) | 0.0 | n/a | n/a | 0.9 | n/a | 0.0 | n/a | n/a | 1.4 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 1.1 | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 4 | 0 |
| Histidine (g) | 0.1 | n/a | n/a | 0.6 | n/a | 0.0 | n/a | n/a | 0.9 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.5 | 0.2 | 0.2 | n/a | n/a | n/a | n/a | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.1 | 1.6 | 3.5 | 0.1 | 0.0 | 0.0 | 0.0 | 4.4 | 1.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.8 | 2.7 | 8.2 | 0.4 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 24 | 2 |
| Isoleucine (g) | 0.1 | n/a | n/a | 1.3 | n/a | 0.0 | n/a | n/a | 1.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.1 | 1.0 | 0.4 | 0.4 | n/a | n/a | n/a | n/a | 5 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 3.6 | n/a | n/a | 0.0 | n/a | n/a | 4 | 0 |
| Leucine (g) | 0.2 | n/a | n/a | 2.2 | n/a | 0.0 | n/a | n/a | 2.7 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.1 | 1.8 | 0.7 | 0.6 | n/a | n/a | n/a | n/a | 9 | 1 |
| Lysine (g) | 0.2 | n/a | n/a | 1.8 | n/a | 0.0 | n/a | n/a | 0.9 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.1 | 1.1 | 0.6 | 0.5 | n/a | n/a | n/a | n/a | 5 | 1 |
| Magnesium (mg) | 4.5 | 0.0 | 19.8 | 24.0 | 1.8 | 0.0 | 0.5 | 1.8 | 82.5 | 3.6 | 0.0 | 1.6 | 1.5 | 1.1 | 1.0 | 30.7 | 46.4 | 356.2 | 10.2 | 20.4 | 0.9 | 0.0 | 0.0 | 0.5 | 609 | 61 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.1 | 0.4 | 0.4 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Methionine (g) | 0.0 | n/a | n/a | 0.8 | n/a | 0.0 | n/a | n/a | 0.7 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.4 | 0.2 | 0.2 | n/a | n/a | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 47.7 | 0.0 | 0.0 | 7.3 | 0.0 | 7.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 37.4 | 9.8 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 112 | 11 |
| Niacin (mg) | 0.1 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 1.1 | 1.9 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 1 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 0.3 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.7 | 0.1 | 1.7 | 0.6 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Phenylalanine (g) | 0.1 | n/a | n/a | 1.4 | n/a | 0.0 | n/a | n/a | 2.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.1 | 1.1 | 0.3 | 0.3 | n/a | n/a | n/a | n/a | 5 | 1 |
| Phosphorus (mg) | 54.5 | 0.0 | 8.8 | 396.0 | 1.4 | 0.0 | 0.3 | 2.4 | 405.0 | 912.5 | 0.0 | 1.7 | 0.6 | 1.2 | 0.8 | 89.6 | 146.5 | 671.3 | 120.4 | 186.2 | 0.0 | 0.0 | 0.1 | 0.3 | 2,999 | 300 |
| Phytosterols | n/a | n/a | n/a | n/a | 4.2 | 263.3 | n/a | n/a | n/a | n/a | n/a | 0.7 | 1.4 | 0.4 | 0.4 | n/a | n/a | 216.5 | n/a | n/a | n/a | n/a | n/a | n/a | 487 | 49 |
| Polyunsaturated Fat (g) | 6.9 | 0.0 | 0.0 | 3.8 | 0.0 | 14.9 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 10.7 | 1.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 40 | 4 |
| Potassium (mg) | 54.5 | 4.0 | 292.6 | 276.0 | 19.2 | 0.0 | 6.2 | 31.4 | 401.3 | 0.5 | 0.0 | 11.3 | 6.1 | 2.1 | 5.9 | 819.2 | 1,086.1 | 774.1 | 156.8 | 319.2 | 0.9 | 4.8 | 247.5 | 6.2 | 4,526 | 453 |
| Proline (g) | 0.2 | n/a | n/a | 1.0 | n/a | 0.0 | n/a | n/a | 4.5 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.4 | 0.9 | 0.8 | 0.6 | n/a | n/a | n/a | n/a | 9 | 1 |
| Protein (g) | 1.9 | 0.0 | 0.3 | 25.1 | 0.2 | 0.0 | 0.0 | 0.1 | 38.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.4 | 4.5 | 21.0 | 6.7 | 6.3 | 0.0 | 0.0 | 0.0 | 0.0 | 107 | 11 |
| Retinol (mcg) | 1,523.2 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 407.8 | 60.7 | 0.0 | 0.0 | 0.0 | 0.0 | 2,312 | 231 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.3 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 116.6 | 0.0 | 0.0 | 6.3 | 0.0 | 3.5 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 12.5 | 21.9 | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 166 | 17 |
| Selenium (mcg) | 2.3 | 1.2 | 2.6 | 61.4 | 0.1 | 0.0 | 0.0 | 0.0 | 127.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.3 | 0.9 | 16.0 | 2.7 | 3.9 | 0.0 | 1.4 | 0.0 | 0.0 | 220 | 22 |
| Serine (g) | 0.1 | n/a | n/a | 1.9 | n/a | 0.0 | n/a | n/a | 1.9 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 1.2 | 0.4 | 0.3 | n/a | n/a | n/a | n/a | 6 | 1 |
| Sodium (mg) | 1,620.8 | 2.0 | 61.6 | 284.0 | 0.7 | 0.0 | 0.4 | 0.3 | 7.5 | 726.2 | 1,258.6 | 0.3 | 1.3 | 0.1 | 0.1 | 176.6 | 16.0 | 876.8 | 364.7 | 89.0 | 2.6 | 4.8 | 0.8 | 0.4 | 5,495 | 550 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.7 | 3.9 | n/a | 0.4 | n/a | n/a | 3.0 | n/a | n/a | 11 | 1 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 199.6 | 208.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 9.2 | 0.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 418 | 42 |
| Sugar (g) | 0.1 | 199.6 | 213.4 | 0.7 | 0.5 | 0.0 | 0.5 | 0.8 | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 12.1 | 85.8 | 6.9 | 3.6 | 9.2 | 0.0 | 234.7 | 0.0 | 0.5 | 770 | 77 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.1 | n/a | n/a | 1.1 | n/a | 0.0 | n/a | n/a | 1.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.1 | 0.8 | 0.3 | 0.3 | n/a | n/a | n/a | n/a | 4 | 0 |
| Tocopherol, alpha (mg) | 5.3 | 0.0 | 0.0 | 2.1 | 0.0 | 3.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.7 | 0.2 | 1.3 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 15 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 184.1 | 0.0 | 0.0 | 19.0 | 0.0 | 27.2 | 0.0 | 0.1 | 3.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.6 | 0.7 | 63.5 | 38.9 | 6.4 | 0.0 | 0.0 | 0.0 | 0.0 | 345 | 34 |
| Trans-monoenoic Fat (g) | 6.8 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| TransFatty acids (g) | 7.4 | n/a | n/a | 0.1 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | n/a | 1.0 | n/a | 0.0 | n/a | n/a | 1.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.7 | 0.3 | 0.3 | n/a | n/a | n/a | n/a | 4 | 0 |
| Valine (g) | 0.1 | n/a | n/a | 1.7 | n/a | 0.0 | n/a | n/a | 1.6 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.1 | 1.4 | 0.4 | 0.4 | n/a | n/a | n/a | n/a | 6 | 1 |
| Vitamin A, IU (IU) | 5,672.7 | 0.0 | 0.0 | 1,080.0 | 6.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 7.7 | 2.9 | 0.6 | 0.1 | 42,767.4 | 0.0 | 0.0 | 1,525.6 | 224.2 | 0.0 | 0.0 | 0.0 | 0.0 | 51,289 | 5,129 |
| Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 0.0 | 320.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 2,137.6 | 0.0 | 0.0 | 415.8 | 61.9 | 0.0 | 0.0 | 0.0 | 0.0 | 4,489 | 449 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 15.5 | 0.0 | 0.0 | 11.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 15.1 | 3.3 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 48 | 5 |
| Vitamin D (IU) | 136.2 | 0.0 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.4 | 100.8 | 0.0 | 0.0 | 0.0 | 0.0 | 429 | 43 |
| Water (g) | 36.0 | 0.0 | 2.9 | 152.3 | 9.8 | 0.0 | 2.2 | 28.2 | 44.7 | 0.4 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 226.0 | 22.4 | 2.3 | 61.8 | 0.6 | 87.0 | 0.6 | 0.0 | 2.2 | 680 | 68 |
| Zinc (mg) | 0.2 | 0.0 | 0.1 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.3 | 7.7 | 0.6 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.