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Nutritional Facts: Carrot Bundt Cake With Cream Cheese Glaze

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
1 cup (200g)
white sugar
1 cup (220g)
brown sugar
4 (200g)
eggs
2 tablespoons (12g)
lemons, zest of
2 tablespoons (27g)
vegetable oil
1 teaspoon (4g)
vanilla extract
2 tablespoons (31g)
lemon juice
3 cups (375g)
all-purpose flour
2 teaspoons (9g)
baking powder
1 teaspoon (5g)
baking soda
1 teaspoon (3g)
ground cinnamon
1/4 teaspoon (1g)
ground cloves
1/4 teaspoon (1g)
nutmeg
1/4 teaspoon (0g)
ginger
2 cups (256g)
carrots
1 cup (145g)
raisins
1 cup (137g)
cashews
4 ounces (114g)
cream cheese
3 tablespoons (24g)
powdered milk
6 tablespoons (87g)
water
2 cups (240g)
icing sugar
1/2 teaspoon (2g)
cream of tartar
1 teaspoon (4g)
vanilla extract
Total 1 serving
Alanine (g) 0.1 n/a n/a 1.5 n/a 0.0 n/a n/a 1.2 n/a n/a 0.0 n/a n/a 0.0 0.3 0.2 1.0 0.2 0.2 n/a n/a n/a n/a 5 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 3 0
Arginine (g) 0.1 n/a n/a 1.6 n/a 0.0 n/a n/a 1.6 n/a n/a 0.0 n/a n/a 0.0 0.2 0.6 2.4 0.3 0.2 n/a n/a n/a n/a 7 1
Ash (g) 4.8 0.0 1.0 2.1 0.1 0.0 0.0 0.1 1.8 6.6 1.7 0.1 0.0 0.0 0.0 2.5 2.7 5.4 1.5 1.5 0.1 0.0 0.6 0.0 33 3
Aspartic acid (g) 0.1 n/a n/a 2.7 n/a 0.0 n/a n/a 1.6 n/a n/a 0.0 n/a n/a 0.0 0.5 0.2 2.1 0.6 0.5 n/a n/a n/a n/a 8 1
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.5 2.0 182.6 112.0 16.1 0.0 0.5 1.8 56.3 677.5 0.0 26.2 3.6 1.1 0.5 84.5 72.5 61.7 111.3 218.9 2.6 2.4 0.1 0.5 1,689 169
Calories 1,627.6 774.0 836.0 286.0 5.6 240.4 12.1 6.7 1,365.0 4.7 0.0 6.5 1.8 3.1 1.5 105.0 433.6 786.4 388.5 119.0 0.0 933.6 3.9 12.1 7,953 795
Calories (kj) 6,807.7 3,236.0 3,498.0 1,198.0 23.6 1,006.1 50.6 27.8 5,711.3 19.6 0.0 27.0 7.5 12.9 6.3 442.9 1,815.4 3,290.7 1,625.6 498.0 0.0 3,904.8 16.2 50.6 33,277 3,328
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 200.0 215.8 1.4 1.9 0.0 0.5 2.1 286.2 2.2 0.0 2.1 0.3 0.3 0.3 24.5 114.8 44.8 4.6 9.2 0.0 239.4 0.9 0.5 1,152 115
Cholesterol (mg) 488.1 0.0 0.0 744.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 125.0 23.3 0.0 0.0 0.0 0.0 1,380 138
Copper (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.5 3.0 0.0 0.0 0.0 0.0 0.0 0.0 5 0
Cystine (g) 0.0 n/a n/a 0.5 n/a 0.0 n/a n/a 0.8 n/a n/a 0.0 n/a n/a 0.0 0.2 0.0 0.4 0.0 0.1 n/a n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.1 10.1 0.0 0.0 1.4 0.2 0.1 0.1 7.2 5.4 4.1 0.0 0.0 0.0 0.0 0.0 0.0 30 3
Folate (mcg) 6.8 0.0 2.2 94.0 1.6 0.0 0.0 6.1 97.5 0.0 0.0 0.2 0.5 0.4 0.1 48.6 7.3 94.5 12.5 8.9 0.0 0.0 0.0 0.0 381 38
Folate, DFE (mcg) 6.8 0.0 2.2 94.0 1.6 0.0 0.0 6.1 97.5 0.0 0.0 0.2 0.5 0.4 0.1 48.6 7.3 94.5 12.5 8.9 0.0 0.0 0.0 0.0 381 38
Folate, food (mcg) 6.8 0.0 2.2 94.0 1.6 0.0 0.0 6.1 97.5 0.0 0.0 0.2 0.5 0.4 0.1 48.6 7.3 94.5 12.5 8.9 0.0 0.0 0.0 0.0 381 38
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 2.4 0.0 n/a n/a n/a 0.3 n/a n/a n/a 0.0 0.0 n/a 0.0 1.4 43.0 n/a 0.0 n/a n/a 0.0 n/a n/a 47 5
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 3.0 0.7 n/a n/a n/a 0.3 n/a n/a n/a 0.0 0.0 n/a 0.0 1.5 40.2 n/a 0.0 n/a n/a 0.0 n/a n/a 46 5
Glutamic acid (g) 0.4 n/a n/a 3.3 n/a 0.0 n/a n/a 13.0 n/a n/a 0.0 n/a n/a 0.0 0.9 0.2 5.0 1.5 1.3 n/a n/a n/a n/a 26 3
Glycine (g) 0.0 n/a n/a 0.9 n/a 0.0 n/a n/a 1.4 n/a n/a 0.0 n/a n/a 0.0 0.1 0.1 1.1 0.2 0.1 n/a n/a n/a n/a 4 0
Histidine (g) 0.1 n/a n/a 0.6 n/a 0.0 n/a n/a 0.9 n/a n/a 0.0 n/a n/a 0.0 0.1 0.1 0.5 0.2 0.2 n/a n/a n/a n/a 3 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 1.6 3.5 0.1 0.0 0.0 0.0 4.4 1.0 0.0 0.2 0.0 0.0 0.1 0.8 2.7 8.2 0.4 0.1 0.0 0.1 0.1 0.0 24 2
Isoleucine (g) 0.1 n/a n/a 1.3 n/a 0.0 n/a n/a 1.3 n/a n/a 0.0 n/a n/a 0.0 0.2 0.1 1.0 0.4 0.4 n/a n/a n/a n/a 5 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 3.6 n/a n/a 0.0 n/a n/a 4 0
Leucine (g) 0.2 n/a n/a 2.2 n/a 0.0 n/a n/a 2.7 n/a n/a 0.0 n/a n/a 0.0 0.3 0.1 1.8 0.7 0.6 n/a n/a n/a n/a 9 1
Lysine (g) 0.2 n/a n/a 1.8 n/a 0.0 n/a n/a 0.9 n/a n/a 0.0 n/a n/a 0.0 0.3 0.1 1.1 0.6 0.5 n/a n/a n/a n/a 5 1
Magnesium (mg) 4.5 0.0 19.8 24.0 1.8 0.0 0.5 1.8 82.5 3.6 0.0 1.6 1.5 1.1 1.0 30.7 46.4 356.2 10.2 20.4 0.9 0.0 0.0 0.5 609 61
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.1 n/a n/a 0.0 0.0 2.6 0.0 0.0 0.5 0.2 0.0 0.1 0.4 0.4 1.1 0.0 0.0 0.0 0.0 0.0 0.0 6 1
Methionine (g) 0.0 n/a n/a 0.8 n/a 0.0 n/a n/a 0.7 n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 0.4 0.2 0.2 n/a n/a n/a n/a 2 0
Monounsaturated Fat (g) 47.7 0.0 0.0 7.3 0.0 7.5 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 37.4 9.8 1.9 0.0 0.0 0.0 0.0 112 11
Niacin (mg) 0.1 0.0 0.2 0.2 0.0 0.0 0.0 0.0 4.7 0.0 0.0 0.0 0.0 0.0 0.0 2.5 1.1 1.9 0.2 0.2 0.0 0.0 0.0 0.0 11 1
Pantothenic acid (mg) 0.2 0.0 0.3 3.1 0.0 0.0 0.0 0.0 1.6 0.0 0.0 0.0 n/a n/a 0.0 0.7 0.1 1.7 0.6 0.5 0.0 0.0 0.0 0.0 9 1
Phenylalanine (g) 0.1 n/a n/a 1.4 n/a 0.0 n/a n/a 2.0 n/a n/a 0.0 n/a n/a 0.0 0.2 0.1 1.1 0.3 0.3 n/a n/a n/a n/a 5 1
Phosphorus (mg) 54.5 0.0 8.8 396.0 1.4 0.0 0.3 2.4 405.0 912.5 0.0 1.7 0.6 1.2 0.8 89.6 146.5 671.3 120.4 186.2 0.0 0.0 0.1 0.3 2,999 300
Phytosterols n/a n/a n/a n/a 4.2 263.3 n/a n/a n/a n/a n/a 0.7 1.4 0.4 0.4 n/a n/a 216.5 n/a n/a n/a n/a n/a n/a 487 49
Polyunsaturated Fat (g) 6.9 0.0 0.0 3.8 0.0 14.9 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 10.7 1.6 0.2 0.0 0.0 0.0 0.0 40 4
Potassium (mg) 54.5 4.0 292.6 276.0 19.2 0.0 6.2 31.4 401.3 0.5 0.0 11.3 6.1 2.1 5.9 819.2 1,086.1 774.1 156.8 319.2 0.9 4.8 247.5 6.2 4,526 453
Proline (g) 0.2 n/a n/a 1.0 n/a 0.0 n/a n/a 4.5 n/a n/a 0.0 n/a n/a 0.0 0.1 0.4 0.9 0.8 0.6 n/a n/a n/a n/a 9 1
Protein (g) 1.9 0.0 0.3 25.1 0.2 0.0 0.0 0.1 38.7 0.0 0.0 0.1 0.0 0.0 0.0 2.4 4.5 21.0 6.7 6.3 0.0 0.0 0.0 0.0 107 11
Retinol (mcg) 1,523.2 0.0 0.0 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 407.8 60.7 0.0 0.0 0.0 0.0 2,312 231
Riboflavin (mg) 0.1 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.3 0.1 0.3 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 116.6 0.0 0.0 6.3 0.0 3.5 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.1 12.5 21.9 4.0 0.0 0.0 0.0 0.0 166 17
Selenium (mcg) 2.3 1.2 2.6 61.4 0.1 0.0 0.0 0.0 127.1 0.0 0.0 0.1 0.0 0.0 0.3 0.3 0.9 16.0 2.7 3.9 0.0 1.4 0.0 0.0 220 22
Serine (g) 0.1 n/a n/a 1.9 n/a 0.0 n/a n/a 1.9 n/a n/a 0.0 n/a n/a 0.0 0.1 0.1 1.2 0.4 0.3 n/a n/a n/a n/a 6 1
Sodium (mg) 1,620.8 2.0 61.6 284.0 0.7 0.0 0.4 0.3 7.5 726.2 1,258.6 0.3 1.3 0.1 0.1 176.6 16.0 876.8 364.7 89.0 2.6 4.8 0.8 0.4 5,495 550
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 3.7 3.9 n/a 0.4 n/a n/a 3.0 n/a n/a 11 1
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 199.6 208.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 9.2 0.7 n/a 0.0 n/a n/a n/a n/a n/a 418 42
Sugar (g) 0.1 199.6 213.4 0.7 0.5 0.0 0.5 0.8 1.0 0.0 0.0 0.1 0.0 0.2 0.0 12.1 85.8 6.9 3.6 9.2 0.0 234.7 0.0 0.5 770 77
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.3 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.1 n/a n/a 1.1 n/a 0.0 n/a n/a 1.1 n/a n/a 0.0 n/a n/a 0.0 0.5 0.1 0.8 0.3 0.3 n/a n/a n/a n/a 4 0
Tocopherol, alpha (mg) 5.3 0.0 0.0 2.1 0.0 3.9 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 1.7 0.2 1.3 0.3 0.1 0.0 0.0 0.0 0.0 15 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 1.0 n/a n/a n/a n/a n/a n/a n/a 0.3 n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 184.1 0.0 0.0 19.0 0.0 27.2 0.0 0.1 3.7 0.0 0.0 0.0 0.1 0.2 0.0 0.6 0.7 63.5 38.9 6.4 0.0 0.0 0.0 0.0 345 34
Trans-monoenoic Fat (g) 6.8 n/a n/a 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 1
TransFatty acids (g) 7.4 n/a n/a 0.1 n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 8 1
Tryptophan (g) 0.0 n/a n/a 0.3 n/a 0.0 n/a n/a 0.5 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 0.3 0.1 0.1 n/a n/a n/a n/a 1 0
Tyrosine (g) 0.1 n/a n/a 1.0 n/a 0.0 n/a n/a 1.2 n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 0.7 0.3 0.3 n/a n/a n/a n/a 4 0
Valine (g) 0.1 n/a n/a 1.7 n/a 0.0 n/a n/a 1.6 n/a n/a 0.0 n/a n/a 0.0 0.2 0.1 1.4 0.4 0.4 n/a n/a n/a n/a 6 1
Vitamin A, IU (IU) 5,672.7 0.0 0.0 1,080.0 6.0 0.0 0.0 1.8 0.0 0.0 0.0 7.7 2.9 0.6 0.1 42,767.4 0.0 0.0 1,525.6 224.2 0.0 0.0 0.0 0.0 51,289 5,129
Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 320.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.0 0.0 2,137.6 0.0 0.0 415.8 61.9 0.0 0.0 0.0 0.0 4,489 449
Vitamin B-12 (mcg) 0.4 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.8 0.0 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.3 0.4 0.0 0.1 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 15.5 0.0 0.0 11.8 0.0 0.0 0.0 0.1 0.4 0.0 0.0 15.1 3.3 0.0 0.0 2.1 0.0 0.0 0.0 0.0 48 5
Vitamin D (IU) 136.2 0.0 0.0 164.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.4 100.8 0.0 0.0 0.0 0.0 429 43
Water (g) 36.0 0.0 2.9 152.3 9.8 0.0 2.2 28.2 44.7 0.4 0.0 0.3 0.0 0.0 0.0 226.0 22.4 2.3 61.8 0.6 87.0 0.6 0.0 2.2 680 68
Zinc (mg) 0.2 0.0 0.1 2.6 0.0 0.0 0.0 0.0 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.3 7.7 0.6 0.8 0.0 0.0 0.0 0.0 16 2

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