Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Cashew Pesto Lasagna

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (11g)
    fresh basil leaves
    1/2 cup (69g)
    salted cashews
    2 cloves (6g)
    garlic
    1/4 cup (0g)
    pecorino romano cheese
    1/4 cup (54g)
    olive oil
    6 (137g)
    lasagna noodles
    2 cups (0g)
    chicken
    6 ounces (170g)
    portabella mushrooms
    1 cup (160g)
    onions
    4 tablespoons (57g)
    butter
    1 teaspoon (6g)
    salt
    1/2 teaspoon (1g)
    black pepper
    1 cup (210g)
    cottage cheese
    2 large (100g)
    eggs
    3 cups (384g)
    spaghetti sauce
    1 1/2 cups (168g)
    mozzarella cheese
    1 1/2 cups (170g)
    monterey jack cheese
    1/8 cup (14g)
    mozzarella cheese
    Total 1 serving
    Alanine (g) 0.0 0.5 0.0 n/a 0.0 0.6 n/a 0.3 0.0 0.0 0.0 0.0 0.8 0.7 n/a 1.2 1.2 0.1 5 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 1.2 0.0 n/a 0.0 0.6 n/a 0.1 0.2 0.0 0.0 0.0 1.0 0.8 n/a 0.9 1.6 0.1 7 1
    Ash (g) 0.2 2.7 0.1 n/a 0.0 1.2 n/a 1.4 0.6 1.2 6.0 0.1 3.0 1.1 7.7 5.5 6.0 0.5 37 3
    Aspartic acid (g) 0.0 1.0 0.0 n/a 0.0 0.9 n/a 0.4 0.1 0.0 0.0 0.0 1.9 1.3 n/a 2.7 2.7 0.2 11 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 18.8 30.8 10.9 n/a 0.5 28.7 n/a 5.1 36.8 13.6 1.4 5.1 174.3 56.0 84.5 848.4 1,264.5 70.7 2,650 221
    Calories 2.4 393.2 8.9 n/a 477.4 507.5 n/a 37.4 64.0 407.3 0.0 2.9 205.8 143.0 334.1 504.0 632.2 42.0 3,762 314
    Calories (kj) 10.0 1,645.4 37.4 n/a 1,997.5 2,124.5 n/a 156.5 265.6 1,703.4 0.0 12.1 865.2 599.0 1,397.8 2,106.7 2,647.6 175.6 15,744 1,312
    Campesterol n/a n/a n/a n/a n/a n/a n/a 3.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
    Carbohydrates (g) 0.3 22.4 2.0 n/a 0.0 102.1 n/a 6.6 14.9 0.0 0.0 0.7 7.1 0.7 52.8 3.7 1.2 0.3 215 18
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 122.1 0.0 0.0 35.7 372.0 7.7 132.7 150.9 11.1 832 69
    Copper (mg) 0.0 1.5 0.0 n/a 0.0 0.4 n/a 0.5 0.1 0.0 0.0 0.0 0.1 0.1 0.7 0.0 0.1 0.0 3 0
    Cystine (g) 0.0 0.2 0.0 n/a 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.3 n/a 0.2 0.2 0.0 1 0
    Dietary Fiber (g) 0.2 2.1 0.1 n/a 0.0 4.4 n/a 2.2 2.7 0.0 0.0 0.3 0.0 0.0 10.0 0.0 0.0 0.0 22 2
    Folate (mcg) 7.2 47.3 0.2 n/a 0.0 324.2 n/a 47.6 30.4 1.7 0.0 0.2 25.2 47.0 49.9 11.8 30.5 1.0 624 52
    Folate, DFE (mcg) 7.2 47.3 0.2 n/a 0.0 534.9 n/a 47.6 30.4 1.7 0.0 0.2 25.2 47.0 49.9 11.8 30.5 1.0 835 70
    Folate, food (mcg) 7.2 47.3 0.2 n/a 0.0 24.6 n/a 47.6 30.4 1.7 0.0 0.2 25.2 47.0 49.9 11.8 30.5 1.0 325 27
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 299.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 300 25
    Fructose (g) 0.0 n/a n/a n/a n/a 0.2 n/a 0.8 2.1 n/a n/a 0.0 0.0 0.0 n/a 0.3 n/a 0.0 3 0
    Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.3 n/a 0.0 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.2 n/a 3.4 3.2 n/a n/a 0.0 0.0 0.4 n/a 0.9 n/a 0.1 8 1
    Glutamic acid (g) 0.0 2.5 0.0 n/a 0.0 6.3 n/a 0.5 0.4 0.1 0.0 0.0 5.5 1.7 n/a 7.5 10.2 0.6 35 3
    Glycine (g) 0.0 0.6 0.0 n/a 0.0 0.6 n/a 0.2 0.0 0.0 0.0 0.0 0.5 0.4 n/a 0.9 0.7 0.1 4 0
    Histidine (g) 0.0 0.3 0.0 n/a 0.0 0.4 n/a 0.1 0.0 0.0 0.0 0.0 0.7 0.3 n/a 0.9 1.5 0.1 4 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.3 4.1 0.1 n/a 0.3 4.5 n/a 0.5 0.3 0.0 0.0 0.1 0.1 1.8 2.8 0.7 1.2 0.1 17 1
    Isoleucine (g) 0.0 0.5 0.0 n/a 0.0 0.7 n/a 0.1 0.0 0.0 0.0 0.0 1.2 0.7 n/a 1.9 2.6 0.2 8 1
    Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 5.6 0.0 n/a 0.1 n/a 0.0 6 0
    Leucine (g) 0.0 0.9 0.0 n/a 0.0 1.4 n/a 0.2 0.0 0.0 0.0 0.0 2.3 1.1 n/a 3.1 4.0 0.3 13 1
    Lysine (g) 0.0 0.6 0.0 n/a 0.0 0.4 n/a 0.2 0.1 0.0 0.0 0.0 2.0 0.9 n/a 1.6 3.5 0.1 9 1
    Magnesium (mg) 6.8 178.1 1.5 n/a 0.0 72.5 n/a n/a 16.0 1.1 0.1 2.0 16.8 12.0 80.6 33.6 45.8 2.8 470 39
    Maltose (g) 0.0 n/a n/a n/a n/a 2.7 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 3 0
    Manganese (mg) 0.1 0.6 0.1 n/a 0.0 1.3 n/a 0.1 0.2 0.0 0.0 0.1 0.0 0.0 0.6 0.1 0.0 0.0 3 0
    Methionine (g) 0.0 0.2 0.0 n/a 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.6 0.4 n/a 0.9 1.1 0.1 3 0
    Monounsaturated Fat (g) 0.0 18.7 0.0 n/a 39.4 0.2 n/a 0.0 0.0 11.9 0.0 0.0 1.6 3.7 2.3 11.0 14.8 0.9 105 9
    Niacin (mg) 0.1 1.0 0.0 n/a 0.0 9.8 n/a 7.6 0.2 0.0 0.0 0.0 0.2 0.1 15.0 0.2 0.2 0.0 34 3
    Pantothenic acid (mg) 0.0 0.8 0.0 n/a 0.0 0.6 n/a 1.9 0.2 0.1 0.0 0.0 1.2 1.5 0.3 0.2 0.4 0.0 7 1
    Phenylalanine (g) 0.0 0.5 0.0 n/a 0.0 0.9 n/a 0.1 0.0 0.0 0.0 0.0 1.2 0.7 n/a 1.7 2.2 0.1 8 1
    Phosphorus (mg) 5.9 335.7 9.2 n/a 0.0 258.6 n/a 183.7 46.4 13.6 0.0 1.8 333.9 198.0 138.2 594.7 752.6 49.6 2,922 243
    Phytosterols n/a 108.2 n/a n/a 119.3 n/a n/a n/a 24.0 n/a 0.0 1.1 n/a n/a n/a n/a n/a n/a 253 21
    Polyunsaturated Fat (g) 0.0 5.4 0.0 n/a 5.7 0.8 n/a 0.2 0.0 1.7 0.0 0.0 0.3 1.9 4.5 1.3 1.5 0.1 23 2
    Potassium (mg) 31.3 387.0 24.1 n/a 0.5 305.1 n/a 619.2 233.6 13.6 0.5 15.3 218.4 138.0 1,213.4 127.7 137.3 10.6 3,476 290
    Proline (g) 0.0 0.5 0.0 n/a 0.0 2.1 n/a 0.1 0.0 0.0 0.0 0.0 2.6 0.5 n/a 3.9 4.7 0.3 15 1
    Protein (g) 0.3 10.5 0.4 n/a 0.0 17.8 n/a 3.6 1.8 0.5 0.0 0.1 23.4 12.6 6.8 37.2 41.5 3.1 160 13
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 381.1 0.0 0.0 75.6 160.0 0.0 292.3 325.4 24.4 1,259 105
    Riboflavin (mg) 0.0 0.1 0.0 n/a 0.0 0.5 n/a 0.2 0.0 0.0 0.0 0.0 0.3 0.5 0.2 0.5 0.7 0.0 3 0
    Saturated Fat (g) 0.0 6.3 0.0 n/a 7.5 0.4 n/a 0.1 0.1 29.2 0.0 0.0 3.6 3.1 2.7 22.1 32.3 1.8 109 9
    Selenium (mcg) 0.0 8.0 0.9 n/a 0.0 86.5 n/a 31.6 0.8 0.6 0.0 0.1 20.4 30.7 5.4 28.6 24.6 2.4 240 20
    Serine (g) 0.0 0.6 0.0 n/a 0.0 0.8 n/a 0.2 0.0 0.0 0.0 0.0 1.3 1.0 n/a 1.2 2.4 0.1 8 1
    Sodium (mg) 0.4 438.4 1.0 n/a 1.1 8.2 n/a 15.3 6.4 405.6 2,325.5 0.2 764.4 142.0 1,574.4 1,053.4 908.5 87.8 7,733 644
    Starch n/a n/a n/a n/a n/a 85.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 85 7
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a n/a n/a n/a 0.7 n/a 0.0 1.6 n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.0 2 0
    Sugar (g) 0.0 3.4 0.1 n/a 0.0 3.7 n/a 4.3 6.8 0.0 0.0 0.0 5.6 0.4 33.9 1.7 0.8 0.1 61 5
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 0.0 n/a 0.0 1.2 n/a 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 2 0
    Threonine (g) 0.0 0.4 0.0 n/a 0.0 0.6 n/a 0.2 0.0 0.0 0.0 0.0 1.1 0.6 n/a 1.7 1.5 0.1 6 1
    Tocopherol, alpha (mg) 0.1 0.6 0.0 n/a 7.7 0.2 n/a 0.0 0.0 1.3 0.0 0.0 0.2 1.1 9.2 0.3 0.4 0.0 21 2
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.1 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.4 1.2 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.5 n/a n/a n/a n/a 2 0
    Total Fat (g) 0.1 31.7 0.0 n/a 54.0 2.1 n/a 0.6 0.2 46.1 0.0 0.0 9.0 9.5 10.3 37.5 51.3 3.1 256 21
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 1.7 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 2 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 1.9 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 2 0
    Tryptophan (g) 0.0 0.2 0.0 n/a 0.0 0.3 n/a 0.1 0.0 0.0 0.0 0.0 0.3 0.2 n/a 0.9 0.5 0.1 2 0
    Tyrosine (g) 0.0 0.3 0.0 n/a 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.0 1.3 0.5 n/a 1.8 2.0 0.1 6 1
    Valine (g) 0.0 0.7 0.0 n/a 0.0 0.8 n/a 0.1 0.0 0.0 0.0 0.0 1.6 0.9 n/a 2.2 2.8 0.2 9 1
    Vitamin A, IU (IU) 559.2 0.0 0.5 n/a 0.0 0.0 n/a 0.0 3.2 1,419.4 0.0 6.3 294.0 540.0 2,887.7 1,135.7 1,303.5 94.6 8,244 687
    Vitamin A, RAE (mcg) 28.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 388.5 0.0 0.3 77.7 160.0 145.9 300.7 335.6 25.1 1,462 122
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.0 0.1 0.0 0.0 0.9 0.9 0.0 3.8 1.4 0.3 8 1
    Vitamin B-6 (mg) 0.0 0.2 0.1 n/a 0.0 0.2 n/a 0.3 0.2 0.0 0.0 0.0 0.1 0.2 0.7 0.1 0.1 0.0 2 0
    Vitamin C (mg) 1.9 0.0 1.9 n/a 0.0 0.0 n/a 0.0 11.8 0.0 0.0 0.0 0.0 0.0 7.7 0.0 0.0 0.0 23 2
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 17.0 0.0 34.1 0.0 0.0 6.3 82.0 0.0 26.9 37.3 2.2 206 17
    Water (g) 9.8 1.2 3.5 n/a 0.0 13.5 n/a 157.9 142.6 9.0 0.0 0.1 167.6 76.2 307.2 84.0 69.5 7.0 1,049 87
    Zinc (mg) 0.1 3.8 0.1 n/a 0.0 1.9 n/a 0.9 0.3 0.1 0.0 0.0 0.8 1.3 2.1 4.9 5.1 0.4 22 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Cashew Pesto Lasagna.


    Over 475,000 Recipes

    Food.com Network of Sites