Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3/4 lb (341g) raw cashews |
1 3/4 cups (350g) sugar |
8 (264g) egg whites |
4 (61g) egg yolks |
2/3 cup (159g) heavy cream |
1/4 teaspoon (2g) fine salt |
1/2 teaspoon (2g) sweet butter |
2 (70g) apricots |
1 teaspoon (5g) Bourbon |
1/4 cup (36g) raisins |
3/4 cup (176g) white wine |
1/2 cup (110g) light brown sugar |
1 teaspoon (2g) lemons, rind of |
1/2 teaspoon (1g) nutmeg |
1 (35g) apricots |
8 (0g) mint sprigs |
Total | 1 serving | |
Alanine (g) | 2.4 | n/a | 1.9 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 5 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 18.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 20 | 3 |
Arginine (g) | 5.9 | n/a | 1.7 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 9 | 1 |
Ash (g) | 13.4 | 0.0 | 1.7 | 1.0 | 0.7 | 1.5 | 0.0 | 0.5 | 0.0 | 0.7 | 0.4 | 0.5 | 0.0 | 0.0 | 0.3 | n/a | 21 | 3 |
Aspartic acid (g) | 5.1 | n/a | 3.2 | 0.9 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 10 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 153.2 | 3.5 | 18.5 | 78.9 | 103.2 | 0.4 | 0.6 | 9.1 | 0.0 | 18.1 | 15.9 | 91.3 | 2.7 | 2.2 | 4.6 | n/a | 502 | 63 |
Calories | 1,954.5 | 1,354.5 | 137.3 | 197.1 | 547.7 | 0.0 | 17.0 | 33.6 | 13.9 | 108.4 | 144.6 | 418.0 | 0.9 | 6.2 | 16.8 | n/a | 4,950 | 619 |
Calories (kj) | 8,178.8 | 5,663.0 | 570.2 | 823.8 | 2,290.7 | 0.0 | 71.0 | 140.7 | 58.3 | 453.9 | 603.3 | 1,749.0 | 3.9 | 25.7 | 70.4 | n/a | 20,703 | 2,588 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 111.3 | 349.9 | 1.9 | 2.2 | 4.4 | 0.0 | 0.0 | 7.8 | 0.0 | 28.7 | 4.6 | 107.9 | 0.3 | 0.6 | 3.9 | n/a | 624 | 78 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 664.0 | 217.5 | 0.0 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 887 | 111 |
Copper (mg) | 7.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 8 | 1 |
Cystine (g) | 1.0 | n/a | 0.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Dietary Fiber (g) | 10.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 1.3 | 0.0 | 0.0 | 0.2 | 0.2 | 0.7 | n/a | 14 | 2 |
Folate (mcg) | 234.9 | 0.0 | 10.6 | 89.4 | 6.3 | 0.0 | 0.1 | 6.3 | 0.0 | 1.8 | 1.8 | 1.1 | 0.3 | 0.9 | 3.2 | n/a | 357 | 45 |
Folate, DFE (mcg) | 234.9 | 0.0 | 10.6 | 89.4 | 6.3 | 0.0 | 0.1 | 6.3 | 0.0 | 1.8 | 1.8 | 1.1 | 0.3 | 0.9 | 3.2 | n/a | 357 | 45 |
Folate, food (mcg) | 234.9 | 0.0 | 10.6 | 89.4 | 6.3 | 0.0 | 0.1 | 6.3 | 0.0 | 1.8 | 1.8 | 1.1 | 0.3 | 0.9 | 3.2 | n/a | 357 | 45 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0.7 | n/a | 10.8 | n/a | 1.2 | n/a | n/a | 0.3 | n/a | 13 | 2 |
Galactose | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.9 | 0.1 | n/a | n/a | n/a | 1.7 | n/a | 10.1 | n/a | 1.5 | n/a | n/a | 0.8 | n/a | 15 | 2 |
Glutamic acid (g) | 12.3 | n/a | 4.1 | 1.2 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | 19 | 2 |
Glycine (g) | 2.7 | n/a | 1.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 4 | 1 |
Histidine (g) | 1.4 | n/a | 0.8 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
Iron (mg) | 20.4 | 0.2 | 0.2 | 1.7 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.7 | 0.5 | 0.8 | 0.0 | 0.0 | 0.1 | n/a | 25 | 3 |
Isoleucine (g) | 2.5 | n/a | 1.7 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 5 | 1 |
Lactose | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 4.4 | n/a | 2.7 | 0.9 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 8 | 1 |
Lysine (g) | 2.8 | n/a | 2.1 | 0.7 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 6 | 1 |
Magnesium (mg) | 885.3 | 0.0 | 29.0 | 3.1 | 11.1 | 0.0 | 0.0 | 7.0 | 0.0 | 11.6 | 17.6 | 9.9 | 0.3 | 2.1 | 3.5 | n/a | 981 | 123 |
Maltose | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
Methionine (g) | 0.9 | n/a | 1.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
Monounsaturated Fat (g) | 93.0 | 0.0 | 0.0 | 7.2 | 17.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 118 | 15 |
Niacin (mg) | 4.8 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.3 | 0.2 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 6 | 1 |
Pantothenic acid (mg) | 4.1 | 0.0 | 0.5 | 1.8 | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | n/a | 7 | 1 |
Phenylalanine (g) | 2.7 | n/a | 1.8 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 5 | 1 |
Phosphorus (mg) | 1,668.5 | 0.0 | 39.6 | 238.7 | 98.4 | 0.0 | 0.6 | 16.1 | 0.2 | 36.6 | 31.8 | 4.4 | 0.2 | 2.5 | 8.1 | n/a | 2,146 | 268 |
Phytosterols (mg) | 538.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 12.6 | n/a | n/a | n/a | n/a | 0.7 | 0.7 | 6.3 | n/a | 558 | 70 |
Polyunsaturated Fat (g) | 26.7 | 0.0 | 0.0 | 2.6 | 2.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 32 | 4 |
Potassium (mg) | 1,923.8 | 7.0 | 430.3 | 66.7 | 119.1 | 0.1 | 0.6 | 181.3 | 0.1 | 271.5 | 125.2 | 146.3 | 3.2 | 4.1 | 90.7 | n/a | 3,370 | 421 |
Proline (g) | 2.3 | n/a | 1.1 | 0.4 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 4 | 1 |
Protein (g) | 52.1 | 0.0 | 28.8 | 9.7 | 3.3 | 0.0 | 0.0 | 1.0 | 0.0 | 1.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.5 | n/a | 97 | 12 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 227.1 | 642.9 | 0.0 | 15.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 886 | 111 |
Riboflavin (mg) | 0.7 | 0.1 | 1.2 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
Saturated Fat (g) | 31.2 | 0.0 | 0.0 | 5.8 | 36.6 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 75 | 9 |
Selenium (mcg) | 39.8 | 2.1 | 52.8 | 34.3 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.2 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 132 | 16 |
Serine (g) | 2.9 | n/a | 2.1 | 0.8 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 6 | 1 |
Sodium (mg) | 54.5 | 3.5 | 438.2 | 29.4 | 60.3 | 581.4 | 0.3 | 0.7 | 0.0 | 4.0 | 8.8 | 30.8 | 0.1 | 0.2 | 0.4 | n/a | 1,213 | 152 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 349.3 | 0.2 | 0.0 | n/a | n/a | n/a | 4.1 | n/a | 0.2 | n/a | 104.0 | n/a | n/a | 2.1 | n/a | 460 | 57 |
Sugar (g) | 17.1 | 349.3 | 1.9 | 0.3 | 0.2 | 0.0 | 0.0 | 6.5 | n/a | 21.5 | 1.7 | 106.7 | 0.1 | 0.3 | 3.2 | n/a | 509 | 64 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Threonine (g) | 2.0 | n/a | 1.2 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 4 | 0 |
Tocopherol, alpha (mg) | 3.1 | 0.0 | 0.0 | 1.6 | 1.7 | 0.0 | 0.1 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 7 | 1 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.8 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Total Fat (g) | 157.8 | 0.0 | 0.4 | 16.2 | 58.7 | 0.0 | 1.9 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 236 | 30 |
Tryptophan (g) | 0.8 | n/a | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 1.7 | n/a | 1.2 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
Valine (g) | 3.5 | n/a | 2.1 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 7 | 1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 882.5 | 2,333.6 | 0.0 | 59.1 | 1,348.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 1.2 | 674.1 | n/a | 5,300 | 662 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 233.2 | 652.4 | 0.0 | 16.2 | 67.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 33.6 | n/a | 1,003 | 125 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.2 | 1.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Vitamin B-6 (mg) | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 7.0 | 0.0 | 0.8 | 0.0 | 0.0 | 2.6 | 0.0 | 3.5 | n/a | 15 | 2 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 133.4 | 42.9 | 0.0 | 1.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 178 | 22 |
Water (g) | 5.8 | 0.1 | 231.2 | 32.0 | 91.6 | 0.0 | 0.4 | 60.4 | 2.7 | 5.6 | 153.2 | 1.5 | 1.6 | 0.1 | 30.2 | n/a | 616 | 77 |
Zinc (mg) | 19.1 | 0.0 | 0.1 | 1.4 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 22 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.