Nutritional Facts: Frozen Cashew Cream Bienmesabe

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 lb (341g)
raw cashews
1 3/4 cups (350g)
sugar
8 (264g)
egg whites
4 (61g)
egg yolks
2/3 cup (159g)
heavy cream
1/4 teaspoon (2g)
fine salt
1/2 teaspoon (2g)
sweet butter
2 (70g)
apricots
1 teaspoon (5g)
Bourbon
1/4 cup (36g)
raisins
3/4 cup (176g)
white wine
1/2 cup (110g)
light brown sugar
1 teaspoon (2g)
lemons, rind of
1/2 teaspoon (1g)
nutmeg
1 (35g)
apricots
8 (0g)
mint sprigs
Total 1 serving
Alanine (g) 2.4 n/a 1.9 0.5 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.0 0.0 18.2 0.0 0.0 0.0 0.0 n/a 20 3
Arginine (g) 5.9 n/a 1.7 0.7 0.1 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 9 1
Ash (g) 13.4 0.0 1.7 1.0 0.7 1.5 0.0 0.5 0.0 0.7 0.4 0.5 0.0 0.0 0.3 n/a 21 3
Aspartic acid (g) 5.1 n/a 3.2 0.9 0.2 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 10 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 153.2 3.5 18.5 78.9 103.2 0.4 0.6 9.1 0.0 18.1 15.9 91.3 2.7 2.2 4.6 n/a 502 63
Calories 1,954.5 1,354.5 137.3 197.1 547.7 0.0 17.0 33.6 13.9 108.4 144.6 418.0 0.9 6.2 16.8 n/a 4,950 619
Calories (kj) 8,178.8 5,663.0 570.2 823.8 2,290.7 0.0 71.0 140.7 58.3 453.9 603.3 1,749.0 3.9 25.7 70.4 n/a 20,703 2,588
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 111.3 349.9 1.9 2.2 4.4 0.0 0.0 7.8 0.0 28.7 4.6 107.9 0.3 0.6 3.9 n/a 624 78
Cholesterol (mg) 0.0 0.0 0.0 664.0 217.5 0.0 5.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 887 111
Copper (mg) 7.6 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a 8 1
Cystine (g) 1.0 n/a 0.8 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 2 0
Dietary Fiber (g) 10.2 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1.3 0.0 0.0 0.2 0.2 0.7 n/a 14 2
Folate (mcg) 234.9 0.0 10.6 89.4 6.3 0.0 0.1 6.3 0.0 1.8 1.8 1.1 0.3 0.9 3.2 n/a 357 45
Folate, DFE (mcg) 234.9 0.0 10.6 89.4 6.3 0.0 0.1 6.3 0.0 1.8 1.8 1.1 0.3 0.9 3.2 n/a 357 45
Folate, food (mcg) 234.9 0.0 10.6 89.4 6.3 0.0 0.1 6.3 0.0 1.8 1.8 1.1 0.3 0.9 3.2 n/a 357 45
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a 0.0 0.2 0.0 n/a n/a n/a 0.7 n/a 10.8 n/a 1.2 n/a n/a 0.3 n/a 13 2
Galactose n/a 0.0 0.2 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.9 0.1 n/a n/a n/a 1.7 n/a 10.1 n/a 1.5 n/a n/a 0.8 n/a 15 2
Glutamic acid (g) 12.3 n/a 4.1 1.2 0.7 0.0 0.0 0.1 0.0 0.1 n/a n/a n/a n/a 0.1 n/a 19 2
Glycine (g) 2.7 n/a 1.1 0.3 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 4 1
Histidine (g) 1.4 n/a 0.8 0.3 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 3 0
Iron (mg) 20.4 0.2 0.2 1.7 0.0 0.0 0.0 0.3 0.0 0.7 0.5 0.8 0.0 0.0 0.1 n/a 25 3
Isoleucine (g) 2.5 n/a 1.7 0.5 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 5 1
Lactose n/a 0.0 0.2 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 4.4 n/a 2.7 0.9 0.3 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 8 1
Lysine (g) 2.8 n/a 2.1 0.7 0.3 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 6 1
Magnesium (mg) 885.3 0.0 29.0 3.1 11.1 0.0 0.0 7.0 0.0 11.6 17.6 9.9 0.3 2.1 3.5 n/a 981 123
Maltose n/a 0.0 0.2 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 2.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.2 0.1 n/a 0.0 0.0 n/a 3 0
Methionine (g) 0.9 n/a 1.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 2 0
Monounsaturated Fat (g) 93.0 0.0 0.0 7.2 17.0 0.0 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 118 15
Niacin (mg) 4.8 0.0 0.3 0.0 0.1 0.0 0.0 0.4 0.0 0.3 0.2 0.1 0.0 0.0 0.2 n/a 6 1
Pantothenic acid (mg) 4.1 0.0 0.5 1.8 0.4 0.0 0.0 0.2 0.0 0.0 0.1 0.1 0.0 n/a 0.1 n/a 7 1
Phenylalanine (g) 2.7 n/a 1.8 0.4 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 5 1
Phosphorus (mg) 1,668.5 0.0 39.6 238.7 98.4 0.0 0.6 16.1 0.2 36.6 31.8 4.4 0.2 2.5 8.1 n/a 2,146 268
Phytosterols (mg) 538.0 n/a n/a n/a n/a 0.0 n/a 12.6 n/a n/a n/a n/a 0.7 0.7 6.3 n/a 558 70
Polyunsaturated Fat (g) 26.7 0.0 0.0 2.6 2.2 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 32 4
Potassium (mg) 1,923.8 7.0 430.3 66.7 119.1 0.1 0.6 181.3 0.1 271.5 125.2 146.3 3.2 4.1 90.7 n/a 3,370 421
Proline (g) 2.3 n/a 1.1 0.4 0.3 0.0 0.0 0.1 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 4 1
Protein (g) 52.1 0.0 28.8 9.7 3.3 0.0 0.0 1.0 0.0 1.1 0.1 0.1 0.0 0.1 0.5 n/a 97 12
Retinol (mcg) 0.0 0.0 0.0 227.1 642.9 0.0 15.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 886 111
Riboflavin (mg) 0.7 0.1 1.2 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Saturated Fat (g) 31.2 0.0 0.0 5.8 36.6 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 n/a 75 9
Selenium (mcg) 39.8 2.1 52.8 34.3 0.8 0.0 0.0 0.1 0.0 0.2 0.2 1.3 0.0 0.0 0.0 n/a 132 16
Serine (g) 2.9 n/a 2.1 0.8 0.2 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 6 1
Sodium (mg) 54.5 3.5 438.2 29.4 60.3 581.4 0.3 0.7 0.0 4.0 8.8 30.8 0.1 0.2 0.4 n/a 1,213 152
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.0 n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 349.3 0.2 0.0 n/a n/a n/a 4.1 n/a 0.2 n/a 104.0 n/a n/a 2.1 n/a 460 57
Sugar (g) 17.1 349.3 1.9 0.3 0.2 0.0 0.0 6.5 n/a 21.5 1.7 106.7 0.1 0.3 3.2 n/a 509 64
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.7 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 2.0 n/a 1.2 0.4 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 4 0
Tocopherol, alpha (mg) 3.1 0.0 0.0 1.6 1.7 0.0 0.1 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.3 n/a 7 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.8 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
Total Fat (g) 157.8 0.0 0.4 16.2 58.7 0.0 1.9 0.3 0.0 0.2 0.0 0.0 0.0 0.4 0.1 n/a 236 30
Tryptophan (g) 0.8 n/a 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 1 0
Tyrosine (g) 1.7 n/a 1.2 0.4 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 3 0
Valine (g) 3.5 n/a 2.1 0.6 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 7 1
Vitamin A, IU (IU) 0.0 0.0 0.0 882.5 2,333.6 0.0 59.1 1,348.2 0.0 0.0 0.0 0.0 1.0 1.2 674.1 n/a 5,300 662
Vitamin A, RAE (mcg) 0.0 0.0 0.0 233.2 652.4 0.0 16.2 67.2 0.0 0.0 0.0 0.0 0.1 0.1 33.6 n/a 1,003 125
Vitamin B-12 (mcg) 0.0 0.0 0.2 1.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.9 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.0 0.0 0.0 7.0 0.0 0.8 0.0 0.0 2.6 0.0 3.5 n/a 15 2
Vitamin D (IU) 0.0 0.0 0.0 133.4 42.9 0.0 1.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 178 22
Water (g) 5.8 0.1 231.2 32.0 91.6 0.0 0.4 60.4 2.7 5.6 153.2 1.5 1.6 0.1 30.2 n/a 616 77
Zinc (mg) 19.1 0.0 0.1 1.4 0.4 0.0 0.0 0.1 0.0 0.1 0.2 0.0 0.0 0.0 0.1 n/a 22 3

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