Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 lbs (1,814g) chicken |
6 cups (1,464g) chicken broth |
1/2 lb (227g) shrimp |
1 teaspoon (5g) baking soda |
7 ounces (198g) rice noodles |
10 ounces (284g) bean sprouts |
20 fluid ounces (252g) curry paste |
14 ounces (397g) coconut milk |
3 tablespoons (24g) cornstarch |
1/4 cup (59g) water |
2 tablespoons (31g) lemon juice |
2 (116g) lemons |
1/3 cup (50g) green peppers |
1/3 cup (46g) cashews |
4 (200g) hard-boiled eggs |
24 (60g) basil leaves |
4 sprigs (2g) basil |
Total | 1 serving | |
| Alanine (g) | 19.8 | n/a | 1.9 | n/a | 0.4 | 0.3 | n/a | 0.4 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 1.4 | 0.1 | 0.0 | 25 | 6 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 21.2 | n/a | 3.0 | n/a | 0.6 | 0.6 | n/a | 1.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.8 | 1.5 | 0.1 | 0.0 | 29 | 7 |
| Ash (g) | 14.3 | 14.9 | 4.2 | 1.7 | 1.7 | 1.2 | 14.0 | 3.8 | 0.0 | 0.1 | 0.1 | 0.3 | 0.2 | 1.8 | 2.2 | 0.9 | 0.0 | 62 | 15 |
| Aspartic acid (g) | 30.1 | n/a | 3.4 | n/a | 0.6 | 1.4 | n/a | 0.8 | 0.0 | n/a | n/a | n/a | 0.1 | 0.7 | 2.5 | 0.2 | 0.0 | 40 | 10 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 199.6 | 58.6 | 122.5 | 0.0 | 35.7 | 36.9 | 1,204.6 | 71.4 | 0.5 | 1.8 | 1.8 | 30.2 | 5.0 | 20.5 | 100.0 | 106.2 | 3.5 | 1,999 | 500 |
| Calories | 3,900.9 | 234.2 | 161.0 | 0.0 | 722.4 | 85.1 | 819.0 | 781.9 | 91.4 | 0.0 | 6.7 | 33.6 | 9.9 | 261.9 | 310.0 | 13.8 | 0.5 | 7,432 | 1,858 |
| Calories (kj) | 16,329.3 | 980.9 | 673.6 | 0.0 | 3,022.6 | 357.2 | 3,427.2 | 3,270.4 | 382.6 | 0.0 | 27.8 | 140.4 | 41.7 | 1,095.8 | 1,298.0 | 56.4 | 1.9 | 31,106 | 7,776 |
| Carbohydrates (g) | 0.0 | 5.6 | 2.1 | 0.0 | 165.2 | 16.8 | 146.5 | 11.2 | 21.9 | 0.0 | 2.1 | 10.8 | 2.3 | 14.9 | 2.2 | 1.6 | 0.1 | 403 | 101 |
| Cholesterol (mg) | 1,360.8 | 0.0 | 285.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 746.0 | 0.0 | 0.0 | 2,393 | 598 |
| Copper (mg) | 0.9 | 0.7 | 0.4 | 0.0 | 0.2 | 0.5 | 2.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.2 | 0.0 | 7 | 2 |
| Cystine (g) | 4.5 | n/a | 0.4 | n/a | 0.1 | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 6 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 5.1 | 83.7 | n/a | 0.2 | 0.0 | 0.1 | 3.2 | 0.8 | 1.4 | 0.0 | 1.0 | 0.0 | 99 | 25 |
| Folate (mcg) | 108.9 | 29.3 | 43.1 | 0.0 | 6.0 | 172.9 | 388.1 | 55.6 | 0.0 | 0.0 | 6.1 | 12.8 | 5.0 | 31.5 | 88.0 | 40.8 | 1.4 | 989 | 247 |
| Folate, DFE (mcg) | 108.9 | 29.3 | 43.1 | 0.0 | 6.0 | 172.9 | 388.1 | 55.6 | 0.0 | 0.0 | 6.1 | 12.8 | 5.0 | 31.5 | 88.0 | 40.8 | 1.4 | 989 | 247 |
| Folate, food (mcg) | 108.9 | 29.3 | 43.1 | 0.0 | 6.0 | 172.9 | 388.1 | 55.6 | 0.0 | 0.0 | 6.1 | 12.8 | 5.0 | 31.5 | 88.0 | 40.8 | 1.4 | 989 | 247 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.0 | n/a | n/a | n/a | 0.3 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | 3 | 1 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.9 | n/a | n/a | n/a | 0.3 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | 4 | 1 |
| Glutamic acid (g) | 49.2 | n/a | 5.4 | n/a | 1.3 | 0.5 | n/a | 1.8 | 0.0 | n/a | n/a | n/a | 0.1 | 1.7 | 3.3 | 0.2 | 0.0 | 64 | 16 |
| Glycine (g) | 22.2 | n/a | 1.8 | n/a | 0.3 | 0.2 | n/a | 0.4 | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | 0.8 | 0.1 | 0.0 | 26 | 7 |
| Histidine (g) | 9.9 | n/a | 0.7 | n/a | 0.2 | 0.2 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | 12 | 3 |
| Iron (mg) | 16.3 | 3.1 | 0.5 | 0.0 | 1.4 | 2.6 | 74.6 | 13.1 | 0.1 | 0.0 | 0.0 | 0.7 | 0.2 | 2.7 | 2.4 | 1.9 | 0.1 | 120 | 30 |
| Isoleucine (g) | 16.8 | n/a | 1.4 | n/a | 0.3 | 0.4 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 1.4 | 0.1 | 0.0 | 21 | 5 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 24.5 | n/a | 2.6 | n/a | 0.6 | 0.5 | n/a | 0.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.6 | 2.2 | 0.1 | 0.0 | 32 | 8 |
| Lysine (g) | 27.4 | n/a | 2.9 | n/a | 0.2 | 0.5 | n/a | 0.4 | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | 1.8 | 0.1 | 0.0 | 34 | 8 |
| Magnesium (mg) | 362.9 | 14.6 | 49.9 | 0.0 | 23.8 | 59.5 | 640.1 | 182.6 | 0.7 | 0.6 | 1.8 | 9.3 | 5.0 | 118.6 | 20.0 | 38.4 | 1.3 | 1,529 | 382 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.3 | 1.5 | 0.1 | 0.0 | 1.0 | 0.5 | 10.8 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.1 | 0.7 | 0.0 | 19 | 5 |
| Methionine (g) | 8.9 | n/a | 0.9 | n/a | 0.2 | 0.1 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.8 | 0.0 | 0.0 | 11 | 3 |
| Monounsaturated Fat (g) | 113.2 | 3.5 | 0.2 | 0.0 | 0.3 | 0.1 | 14.0 | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.5 | 8.2 | 0.1 | 0.0 | 156 | 39 |
| Niacin (mg) | 123.4 | 20.1 | 4.0 | 0.0 | 0.4 | 2.1 | 8.7 | 2.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.6 | 0.1 | 0.5 | 0.0 | 163 | 41 |
| Pantothenic acid (mg) | 16.5 | 0.3 | 0.7 | 0.0 | 0.1 | 1.1 | n/a | 0.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.6 | 2.8 | 0.1 | 0.0 | 23 | 6 |
| Phenylalanine (g) | 13.1 | n/a | 1.3 | n/a | 0.4 | 0.3 | n/a | 0.4 | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | 1.3 | 0.1 | 0.0 | 17 | 4 |
| Phosphorus (mg) | 2,667.1 | 439.2 | 553.4 | 0.0 | 303.6 | 153.1 | 879.5 | 381.0 | 3.1 | 0.0 | 2.4 | 18.6 | 9.9 | 223.5 | 344.0 | 33.6 | 1.1 | 6,013 | 1,503 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 42.5 | 181.4 | n/a | n/a | n/a | n/a | n/a | 4.5 | 72.1 | n/a | n/a | n/a | 301 | 75 |
| Polyunsaturated Fat (g) | 58.6 | 1.6 | 0.3 | 0.0 | 0.3 | 0.2 | 6.4 | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 3.6 | 2.8 | 0.2 | 0.0 | 75 | 19 |
| Potassium (mg) | 3,429.2 | 1,259.0 | 256.3 | 0.0 | 59.5 | 422.4 | 3,888.4 | 873.2 | 0.7 | 0.6 | 31.4 | 160.1 | 86.8 | 257.8 | 252.0 | 177.0 | 5.9 | 11,160 | 2,790 |
| Proline (g) | 16.5 | n/a | 1.4 | n/a | 0.3 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 1.0 | 0.1 | 0.0 | 20 | 5 |
| Protein (g) | 337.5 | 29.6 | 30.9 | 0.0 | 6.8 | 8.6 | 31.9 | 8.0 | 0.1 | 0.0 | 0.1 | 1.3 | 0.4 | 7.0 | 25.2 | 1.9 | 0.1 | 489 | 122 |
| Retinol (mcg) | 743.9 | 0.0 | 122.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 296.0 | 0.0 | 0.0 | 1,162 | 291 |
| Riboflavin (mg) | 2.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 0.0 | 0.0 | 5 | 1 |
| Saturated Fat (g) | 78.2 | 2.3 | 0.3 | 0.0 | 0.3 | 0.1 | 5.6 | 75.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 6.5 | 0.0 | 0.0 | 173 | 43 |
| Selenium (mcg) | 261.3 | 0.0 | 67.1 | 0.0 | 30.0 | 1.7 | 43.1 | n/a | 0.7 | 0.0 | 0.0 | 0.5 | 0.0 | 5.3 | 61.6 | 0.2 | 0.0 | 471 | 118 |
| Serine (g) | 11.9 | n/a | 1.3 | n/a | 0.4 | 0.1 | n/a | 0.4 | 0.0 | n/a | n/a | n/a | 0.0 | 0.4 | 1.9 | 0.1 | 0.0 | 16 | 4 |
| Sodium (mg) | 1,270.1 | 4,479.8 | 1,283.7 | 1,258.6 | 361.2 | 17.0 | 131.0 | 51.6 | 2.2 | 1.8 | 0.3 | 2.3 | 1.5 | 292.0 | 248.0 | 2.4 | 0.1 | 9,403 | 2,351 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.6 | n/a | n/a | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 2 | 0 |
| Sugar (g) | 0.0 | 4.2 | 0.0 | 0.0 | n/a | 11.7 | 7.0 | n/a | 0.0 | 0.0 | 0.8 | 2.9 | 1.2 | 2.3 | 2.2 | 0.2 | 0.0 | 32 | 8 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 3 | 1 |
| Threonine (g) | 13.9 | n/a | 1.2 | n/a | 0.2 | 0.2 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.3 | 1.2 | 0.1 | 0.0 | 17 | 4 |
| Tocopherol, alpha (mg) | 5.4 | 0.3 | 3.0 | 0.0 | n/a | 0.3 | 55.4 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.4 | 2.1 | 0.5 | 0.0 | 68 | 17 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.9 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.3 | n/a | n/a | n/a | 2.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 3 | 1 |
| Total Fat (g) | 273.2 | 8.3 | 2.3 | 0.0 | 1.1 | 0.5 | 34.8 | 84.7 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 21.1 | 21.2 | 0.4 | 0.0 | 448 | 112 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 1.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 3.8 | n/a | 0.4 | n/a | 0.1 | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 5 | 1 |
| Tyrosine (g) | 10.8 | n/a | 1.2 | n/a | 0.2 | 0.1 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.2 | 1.0 | 0.0 | 0.0 | 14 | 3 |
| Valine (g) | 16.4 | n/a | 1.4 | n/a | 0.4 | 0.4 | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | 0.5 | 1.5 | 0.1 | 0.0 | 21 | 5 |
| Vitamin A, IU (IU) | 2,540.1 | 0.0 | 408.2 | 0.0 | 0.0 | 59.5 | 2,484.7 | 0.0 | 0.0 | 0.0 | 1.8 | 25.5 | 183.6 | 0.0 | 1,040.0 | 3,165.0 | 105.5 | 10,014 | 2,504 |
| Vitamin A, RAE (mcg) | 743.9 | 0.0 | 122.5 | 0.0 | 0.0 | 2.8 | 123.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 8.9 | 0.0 | 298.0 | 158.4 | 5.3 | 1,464 | 366 |
| Vitamin B-12 (mcg) | 5.6 | 1.5 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 12 | 3 |
| Vitamin B-6 (mg) | 6.4 | 0.1 | 0.4 | 0.0 | 0.0 | 0.2 | 2.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 11 | 3 |
| Vitamin C (mg) | 29.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.4 | 28.7 | 4.0 | 0.0 | 0.0 | 11.8 | 61.5 | 39.9 | 0.0 | 0.0 | 10.8 | 0.4 | 223 | 56 |
| Vitamin D (IU) | 181.4 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 174.0 | 0.0 | 0.0 | 360 | 90 |
| Water (g) | 1,197.3 | 1,404.7 | 188.3 | 0.0 | 23.6 | 256.3 | 24.0 | 289.3 | 2.0 | 59.2 | 28.2 | 103.2 | 46.6 | 0.8 | 149.2 | 55.2 | 1.8 | 3,830 | 957 |
| Zinc (mg) | 23.8 | 1.5 | 2.2 | 0.0 | 1.5 | 1.2 | 10.2 | 2.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 2.6 | 2.1 | 0.5 | 0.0 | 48 | 12 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.