Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (454g) rice noodles |
1 lb (454g) shrimp |
4 (200g) eggs |
2 cups (208g) bean sprouts |
4 tablespoons (35g) peanuts |
1 tablespoon (18g) fish sauce |
2 teaspoons (5g) chili powder |
1 tablespoon (13g) sugar |
1/2 cup (109g) vegetable oil |
2 tablespoons (36g) black soy sauce |
1/3 cup (79g) cold water |
1 stalk (15g) green onions |
2 pieces (0g) limes |
1 tablespoon (15g) vinegar |
Total | 1 serving | |
| Alanine (g) | 0.9 | 3.8 | 1.5 | 0.2 | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 7 | 2 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 1.3 | 6.1 | 1.6 | 0.4 | 1.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 11 | 3 |
| Ash (g) | 3.9 | 8.4 | 2.1 | 0.9 | 0.8 | 3.6 | 0.6 | 0.0 | 0.0 | 6.4 | 0.1 | 0.1 | n/a | 0.0 | 27 | 7 |
| Aspartic acid (g) | 1.5 | 6.9 | 2.7 | 1.0 | 1.1 | n/a | 0.1 | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 14 | 3 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 81.7 | 244.9 | 112.0 | 27.0 | 32.2 | 7.7 | 17.8 | 0.1 | 0.0 | 7.2 | 2.4 | 10.8 | n/a | 0.9 | 545 | 136 |
| Calories | 1,652.6 | 322.1 | 286.0 | 62.4 | 198.7 | 6.3 | 15.2 | 48.8 | 963.6 | 21.6 | 0.0 | 4.8 | n/a | 2.7 | 3,585 | 896 |
| Calories (kj) | 6,914.4 | 1,347.2 | 1,198.0 | 262.1 | 831.8 | 26.3 | 63.7 | 203.9 | 4,031.9 | 90.4 | 0.0 | 20.3 | n/a | 11.3 | 15,001 | 3,750 |
| Carbohydrates (g) | 377.9 | 4.1 | 1.4 | 12.4 | 5.7 | 0.7 | 2.7 | 12.6 | 0.0 | 2.0 | 0.0 | 1.1 | n/a | 0.0 | 421 | 105 |
| Cholesterol (mg) | 0.0 | 571.5 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1,316 | 329 |
| Copper (mg) | 0.4 | 0.8 | 0.1 | 0.3 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 1 |
| Cystine (g) | 0.3 | 0.7 | 0.5 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 7.3 | 0.0 | 0.0 | 3.7 | 3.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.3 | 0.0 | 0.4 | n/a | 0.0 | 17 | 4 |
| Folate (mcg) | 13.6 | 86.2 | 94.0 | 126.9 | 84.1 | 9.2 | 1.5 | 0.0 | 0.0 | 6.5 | 0.0 | 9.6 | n/a | 0.0 | 432 | 108 |
| Folate, DFE (mcg) | 13.6 | 86.2 | 94.0 | 126.9 | 84.1 | 9.2 | 1.5 | 0.0 | 0.0 | 6.5 | 0.0 | 9.6 | n/a | 0.0 | 432 | 108 |
| Folate, food (mcg) | 13.6 | 86.2 | 94.0 | 126.9 | 84.1 | 9.2 | 1.5 | 0.0 | 0.0 | 6.5 | 0.0 | 9.6 | n/a | 0.0 | 432 | 108 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.7 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 3.0 | 10.8 | 3.3 | 0.3 | 1.9 | n/a | 0.1 | n/a | 0.0 | 0.9 | n/a | 0.1 | n/a | n/a | 20 | 5 |
| Glycine (g) | 0.7 | 3.6 | 0.9 | 0.1 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 6 | 2 |
| Histidine (g) | 0.4 | 1.4 | 0.6 | 0.1 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 3 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 3.2 | 1.0 | 3.5 | 1.9 | 1.6 | 0.1 | 0.9 | 0.0 | 0.0 | 0.9 | 0.0 | 0.2 | n/a | 0.0 | 13 | 3 |
| Isoleucine (g) | 0.7 | 2.8 | 1.3 | 0.3 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 6 | 1 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.3 | 5.3 | 2.2 | 0.4 | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 10 | 3 |
| Lysine (g) | 0.6 | 5.9 | 1.8 | 0.3 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 9 | 2 |
| Magnesium (mg) | 54.5 | 99.8 | 24.0 | 43.7 | 58.9 | 31.5 | 8.0 | 0.0 | 0.0 | 14.4 | 0.8 | 3.0 | n/a | 0.1 | 339 | 85 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 2.3 | 0.1 | 0.1 | 0.4 | 0.7 | 0.0 | 0.1 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 4 | 1 |
| Methionine (g) | 0.4 | 1.8 | 0.8 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 3 | 1 |
| Monounsaturated Fat (g) | 0.8 | 0.4 | 7.3 | 0.0 | 8.6 | 0.0 | 0.2 | 0.0 | 30.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 47 | 12 |
| Niacin (mg) | 1.0 | 8.1 | 0.2 | 1.6 | 4.2 | 0.4 | 0.6 | 0.0 | 0.0 | 1.4 | 0.0 | 0.1 | n/a | 0.0 | 18 | 4 |
| Pantothenic acid (mg) | 0.2 | 1.4 | 3.1 | 0.8 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 6 | 2 |
| Phenylalanine (g) | 0.8 | 2.7 | 1.4 | 0.2 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 6 | 1 |
| Phosphorus (mg) | 694.6 | 1,106.8 | 396.0 | 112.3 | 131.8 | 1.3 | 16.2 | 0.0 | 0.0 | 46.8 | 0.0 | 5.6 | n/a | 0.6 | 2,512 | 628 |
| Phytosterols | n/a | n/a | n/a | 31.2 | 77.1 | n/a | 4.5 | n/a | 1,055.1 | n/a | n/a | n/a | n/a | n/a | 1,168 | 292 |
| Polyunsaturated Fat (g) | 0.7 | 0.6 | 3.8 | 0.1 | 5.5 | 0.0 | 0.4 | 0.0 | 59.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 71 | 18 |
| Potassium (mg) | 136.2 | 512.6 | 276.0 | 309.9 | 247.0 | 51.8 | 105.3 | 0.3 | 0.0 | 76.3 | 0.8 | 41.4 | n/a | 0.3 | 1,758 | 439 |
| Proline (g) | 0.7 | 2.8 | 1.0 | n/a | 0.4 | n/a | 0.1 | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 5 | 1 |
| Protein (g) | 15.6 | 61.7 | 25.1 | 6.3 | 9.0 | 0.9 | 0.7 | 0.0 | 0.0 | 3.8 | 0.0 | 0.3 | n/a | 0.0 | 124 | 31 |
| Retinol (mcg) | 0.0 | 244.9 | 320.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 566 | 141 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.9 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.7 | 0.5 | 6.3 | 0.1 | 2.4 | 0.0 | 0.1 | 0.0 | 14.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 24 | 6 |
| Selenium (mcg) | 68.6 | 134.3 | 61.4 | 1.2 | 2.5 | 1.6 | 1.1 | 0.1 | 0.0 | 0.3 | 0.0 | 0.1 | n/a | 0.1 | 271 | 68 |
| Serine (g) | 0.8 | 2.5 | 1.9 | 0.1 | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 6 | 1 |
| Sodium (mg) | 826.3 | 2,567.3 | 284.0 | 12.5 | 6.3 | 1,413.2 | 88.6 | 0.1 | 0.0 | 2,011.0 | 2.4 | 2.4 | n/a | 0.3 | 7,214 | 1,804 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 12.6 | n/a | n/a | n/a | n/a | n/a | n/a | 13 | 3 |
| Sugar | n/a | 0.0 | 0.7 | 8.6 | 1.4 | 0.7 | 0.4 | 12.6 | 0.0 | 0.6 | 0.0 | 0.3 | n/a | 0.0 | 25 | 6 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.1 | 0.1 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Threonine (g) | 0.6 | 2.4 | 1.1 | 0.2 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 5 | 1 |
| Tocopherol, alpha | n/a | 6.0 | 2.1 | 0.2 | 2.9 | 0.0 | 2.1 | 0.0 | 15.6 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 29 | 7 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.5 | 1.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 2.5 | 4.6 | 19.0 | 0.4 | 17.3 | 0.0 | 0.8 | 0.0 | 109.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 154 | 38 |
| Trans-monoenoic Fat | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.2 | 0.7 | 0.3 | 0.1 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.5 | 2.3 | 1.0 | 0.1 | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 4 | 1 |
| Valine (g) | 1.0 | 2.9 | 1.7 | 0.3 | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 6 | 2 |
| Vitamin A, IU (IU) | 0.0 | 816.5 | 1,080.0 | 43.7 | 0.0 | 2.2 | 1,601.1 | 0.0 | 0.0 | 0.0 | 0.0 | 149.6 | n/a | 0.0 | 3,693 | 923 |
| Vitamin A, RAE (mcg) | 0.0 | 244.9 | 320.0 | 2.1 | 0.0 | 0.7 | 80.1 | 0.0 | 0.0 | 0.0 | 0.0 | 7.5 | n/a | 0.0 | 655 | 164 |
| Vitamin B-12 (mcg) | 0.0 | 5.0 | 1.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 7 | 2 |
| Vitamin B-6 (mg) | 0.1 | 0.7 | 0.3 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 27.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | n/a | 0.0 | 30 | 8 |
| Vitamin D (IU) | 0.0 | 9.1 | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 173 | 43 |
| Water (g) | 54.1 | 376.5 | 152.3 | 188.0 | 2.3 | 12.8 | 0.6 | 0.0 | 0.0 | 23.8 | 78.8 | 13.5 | n/a | 14.1 | 917 | 229 |
| Zinc (mg) | 3.4 | 4.4 | 2.6 | 0.9 | 1.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 13 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.