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    Nutritional Facts: Easy Cabbage and Noodles

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      24 ounces (680g)
    coleslaw mix
    16 ounces (456g)
    egg noodles
    1/2 cup (114g)
    butter
    1 medium (110g)
    sweet onions
    2 (6g)
    garlic cloves
    1 teaspoon (6g)
    salt
    1 teaspoon (2g)
    pepper
    Total 1 serving
    Alanine (g) 0.3 2.4 0.0 0.0 0.0 0.0 0.0 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.5 2.7 0.0 0.1 0.0 0.0 0.0 3 1
    Ash (g) 4.4 5.1 2.4 0.4 0.1 6.0 0.1 18 3
    Aspartic acid (g) 0.8 3.5 0.1 0.1 0.0 0.0 0.0 5 1
    Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 272.2 159.6 27.2 25.3 10.9 1.4 10.2 507 84
    Calories 170.1 1,751.0 813.8 44.0 8.9 0.0 5.8 2,794 466
    Calories (kj) 700.9 7,337.0 3,403.9 182.6 37.4 0.0 24.2 11,686 1,948
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 39.5 325.0 0.1 10.3 2.0 0.0 1.5 378 63
    Cholesterol (mg) 0.0 383.0 244.0 0.0 0.0 0.0 0.0 627 105
    Copper (mg) 0.1 1.4 0.0 0.0 0.0 0.0 0.0 2 0
    Cystine (g) 0.1 1.4 0.0 0.0 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 17.0 15.0 0.0 1.9 0.1 0.0 0.6 35 6
    Folate (mcg) 292.6 1,048.8 3.4 20.9 0.2 0.0 0.4 1,366 228
    Folate, DFE (mcg) 292.6 1,687.2 3.4 20.9 0.2 0.0 0.4 2,005 334
    Folate, food (mcg) 292.6 132.2 3.4 20.9 0.2 0.0 0.4 450 75
    Folic acid (mcg) 0.0 916.6 0.0 0.0 0.0 0.0 0.0 917 153
    Fructose (g) 9.9 0.0 n/a 1.4 n/a n/a 0.0 11 2
    Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 11.4 0.5 n/a 2.2 n/a n/a 0.0 14 2
    Glutamic acid (g) 2.0 20.9 0.2 0.3 0.0 0.0 0.0 23 4
    Glycine (g) 0.2 2.3 0.0 0.0 0.0 0.0 0.0 3 0
    Histidine (g) 0.1 1.7 0.0 0.0 0.0 0.0 0.0 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 3.2 18.3 0.0 0.2 0.1 0.0 0.2 22 4
    Isoleucine (g) 0.2 2.7 0.1 0.0 0.0 0.0 0.0 3 1
    Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Leucine (g) 0.3 5.2 0.1 0.0 0.0 0.0 0.0 6 1
    Lysine (g) 0.3 2.0 0.1 0.0 0.0 0.0 0.0 2 0
    Magnesium (mg) 81.7 264.5 2.3 11.0 1.5 0.1 3.9 365 61
    Maltose (g) 0.1 7.0 n/a 0.0 n/a n/a 0.0 7 1
    Manganese (mg) 1.1 3.9 0.0 0.1 0.1 0.0 0.3 6 1
    Methionine (g) 0.1 1.2 0.0 0.0 0.0 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.1 5.7 23.9 0.0 0.0 0.0 0.0 30 5
    Niacin (mg) 1.6 38.2 0.0 0.1 0.0 0.0 0.0 40 7
    Pantothenic acid (mg) 1.4 4.2 0.1 0.1 0.0 0.0 0.0 6 1
    Phenylalanine (g) 0.2 3.4 0.0 0.0 0.0 0.0 0.0 4 1
    Phosphorus (mg) 176.9 1,099.0 27.2 31.9 9.2 0.0 3.6 1,348 225
    Phytosterols (mg) 74.8 n/a n/a 16.5 n/a 0.0 2.1 93 16
    Polyunsaturated Fat (g) 0.1 6.1 3.5 0.0 0.0 0.0 0.0 10 2
    Potassium (mg) 1,156.8 1,112.6 27.2 160.6 24.1 0.5 30.6 2,512 419
    Proline (g) 0.3 7.0 0.1 0.0 0.0 0.0 0.0 8 1
    Protein (g) 8.7 64.6 1.0 1.2 0.4 0.0 0.2 76 13
    Retinol (mcg) 0.0 77.5 761.6 0.0 0.0 0.0 0.0 839 140
    Riboflavin (mg) 0.3 1.9 0.0 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.2 5.4 58.3 0.0 0.0 0.0 0.0 64 11
    Selenium (mcg) 2.0 359.3 1.1 0.6 0.9 0.0 0.1 364 61
    Serine (g) 0.4 3.7 0.1 0.0 0.0 0.0 0.0 4 1
    Sodium (mg) 122.5 95.8 810.4 4.4 1.0 2,325.5 0.5 3,360 560
    Starch (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 0.5 1.2 n/a 1.1 n/a n/a 0.0 3 0
    Sugar (g) 21.8 8.6 0.1 4.7 0.1 0.0 0.0 35 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 5.2 0.0 0.1 0.0 0.0 0.0 6 1
    Threonine (g) 0.2 2.0 0.0 0.0 0.0 0.0 0.0 2 0
    Tocopherol, alpha (mg) 1.0 1.7 2.6 0.0 0.0 0.0 0.0 5 1
    Tocopherol, beta (mg) 0.0 0.3 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 6.2 0.0 0.0 n/a n/a 0.2 6 1
    Total Fat (g) 0.7 20.2 92.1 0.1 0.0 0.0 0.1 113 19
    Trans-monoenoic Fat n/a n/a 3.4 n/a n/a n/a 0.0 3 1
    TransFatty acids n/a 0.3 3.7 n/a n/a n/a 0.0 4 1
    Tryptophan (g) 0.1 0.6 0.0 0.0 0.0 0.0 0.0 1 0
    Tyrosine (g) 0.1 1.3 0.0 0.0 0.0 0.0 0.0 2 0
    Valine (g) 0.3 3.1 0.1 0.0 0.0 0.0 0.0 4 1
    Vitamin A, IU (IU) 666.8 282.7 2,836.4 2.2 0.5 0.0 12.6 3,801 634
    Vitamin A, RAE (mcg) 34.0 77.5 776.3 0.0 0.0 0.0 0.6 889 148
    Vitamin B-12 (mcg) 0.0 1.3 0.2 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.8 1.0 0.0 0.1 0.1 0.0 0.0 2 0
    Vitamin C (mg) 249.0 0.0 0.0 8.1 1.9 0.0 0.0 259 43
    Vitamin D (IU) 0.0 50.2 68.1 0.0 0.0 0.0 0.0 118 20
    Water (g) 627.2 41.1 18.0 98.0 3.5 0.0 0.3 788 131
    Zinc (mg) 1.2 8.8 0.1 0.2 0.1 0.0 0.0 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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