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Nutritional Facts: Easy Cabbage and Noodles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 ounces (680g)
coleslaw mix
16 ounces (456g)
egg noodles
1/2 cup (114g)
butter
1 medium (110g)
sweet onions
2 (6g)
garlic cloves
1 teaspoon (6g)
salt
1 teaspoon (2g)
pepper
Total 1 serving
Alanine (g) 0.3 2.4 0.0 0.0 0.0 0.0 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 2.7 0.0 0.1 0.0 0.0 0.0 3 1
Ash (g) 4.4 5.1 2.4 0.4 0.1 6.0 0.1 18 3
Aspartic acid (g) 0.8 3.5 0.1 0.1 0.0 0.0 0.0 5 1
Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 272.2 159.6 27.2 25.3 10.9 1.4 10.2 507 84
Calories 170.1 1,751.0 813.8 44.0 8.9 0.0 5.8 2,794 466
Calories (kj) 700.9 7,337.0 3,403.9 182.6 37.4 0.0 24.2 11,686 1,948
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 39.5 325.0 0.1 10.3 2.0 0.0 1.5 378 63
Cholesterol (mg) 0.0 383.0 244.0 0.0 0.0 0.0 0.0 627 105
Copper (mg) 0.1 1.4 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.1 1.4 0.0 0.0 0.0 0.0 0.0 1 0
Dietary Fiber (g) 17.0 15.0 0.0 1.9 0.1 0.0 0.6 35 6
Folate (mcg) 292.6 1,048.8 3.4 20.9 0.2 0.0 0.4 1,366 228
Folate, DFE (mcg) 292.6 1,687.2 3.4 20.9 0.2 0.0 0.4 2,005 334
Folate, food (mcg) 292.6 132.2 3.4 20.9 0.2 0.0 0.4 450 75
Folic acid (mcg) 0.0 916.6 0.0 0.0 0.0 0.0 0.0 917 153
Fructose (g) 9.9 0.0 n/a 1.4 n/a n/a 0.0 11 2
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 11.4 0.5 n/a 2.2 n/a n/a 0.0 14 2
Glutamic acid (g) 2.0 20.9 0.2 0.3 0.0 0.0 0.0 23 4
Glycine (g) 0.2 2.3 0.0 0.0 0.0 0.0 0.0 3 0
Histidine (g) 0.1 1.7 0.0 0.0 0.0 0.0 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 3.2 18.3 0.0 0.2 0.1 0.0 0.2 22 4
Isoleucine (g) 0.2 2.7 0.1 0.0 0.0 0.0 0.0 3 1
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.3 5.2 0.1 0.0 0.0 0.0 0.0 6 1
Lysine (g) 0.3 2.0 0.1 0.0 0.0 0.0 0.0 2 0
Magnesium (mg) 81.7 264.5 2.3 11.0 1.5 0.1 3.9 365 61
Maltose (g) 0.1 7.0 n/a 0.0 n/a n/a 0.0 7 1
Manganese (mg) 1.1 3.9 0.0 0.1 0.1 0.0 0.3 6 1
Methionine (g) 0.1 1.2 0.0 0.0 0.0 0.0 0.0 1 0
Monounsaturated Fat (g) 0.1 5.7 23.9 0.0 0.0 0.0 0.0 30 5
Niacin (mg) 1.6 38.2 0.0 0.1 0.0 0.0 0.0 40 7
Pantothenic acid (mg) 1.4 4.2 0.1 0.1 0.0 0.0 0.0 6 1
Phenylalanine (g) 0.2 3.4 0.0 0.0 0.0 0.0 0.0 4 1
Phosphorus (mg) 176.9 1,099.0 27.2 31.9 9.2 0.0 3.6 1,348 225
Phytosterols (mg) 74.8 n/a n/a 16.5 n/a 0.0 2.1 93 16
Polyunsaturated Fat (g) 0.1 6.1 3.5 0.0 0.0 0.0 0.0 10 2
Potassium (mg) 1,156.8 1,112.6 27.2 160.6 24.1 0.5 30.6 2,512 419
Proline (g) 0.3 7.0 0.1 0.0 0.0 0.0 0.0 8 1
Protein (g) 8.7 64.6 1.0 1.2 0.4 0.0 0.2 76 13
Retinol (mcg) 0.0 77.5 761.6 0.0 0.0 0.0 0.0 839 140
Riboflavin (mg) 0.3 1.9 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.2 5.4 58.3 0.0 0.0 0.0 0.0 64 11
Selenium (mcg) 2.0 359.3 1.1 0.6 0.9 0.0 0.1 364 61
Serine (g) 0.4 3.7 0.1 0.0 0.0 0.0 0.0 4 1
Sodium (mg) 122.5 95.8 810.4 4.4 1.0 2,325.5 0.5 3,360 560
Starch (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.5 1.2 n/a 1.1 n/a n/a 0.0 3 0
Sugar (g) 21.8 8.6 0.1 4.7 0.1 0.0 0.0 35 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 5.2 0.0 0.1 0.0 0.0 0.0 6 1
Threonine (g) 0.2 2.0 0.0 0.0 0.0 0.0 0.0 2 0
Tocopherol, alpha (mg) 1.0 1.7 2.6 0.0 0.0 0.0 0.0 5 1
Tocopherol, beta (mg) 0.0 0.3 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 6.2 0.0 0.0 n/a n/a 0.2 6 1
Total Fat (g) 0.7 20.2 92.1 0.1 0.0 0.0 0.1 113 19
Trans-monoenoic Fat n/a n/a 3.4 n/a n/a n/a 0.0 3 1
TransFatty acids n/a 0.3 3.7 n/a n/a n/a 0.0 4 1
Tryptophan (g) 0.1 0.6 0.0 0.0 0.0 0.0 0.0 1 0
Tyrosine (g) 0.1 1.3 0.0 0.0 0.0 0.0 0.0 2 0
Valine (g) 0.3 3.1 0.1 0.0 0.0 0.0 0.0 4 1
Vitamin A, IU (IU) 666.8 282.7 2,836.4 2.2 0.5 0.0 12.6 3,801 634
Vitamin A, RAE (mcg) 34.0 77.5 776.3 0.0 0.0 0.0 0.6 889 148
Vitamin B-12 (mcg) 0.0 1.3 0.2 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.8 1.0 0.0 0.1 0.1 0.0 0.0 2 0
Vitamin C (mg) 249.0 0.0 0.0 8.1 1.9 0.0 0.0 259 43
Vitamin D (IU) 0.0 50.2 68.1 0.0 0.0 0.0 0.0 118 20
Water (g) 627.2 41.1 18.0 98.0 3.5 0.0 0.3 788 131
Zinc (mg) 1.2 8.8 0.1 0.2 0.1 0.0 0.0 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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