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Nutritional Facts: Banana Chip Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/3 cups (292g)
flour
1 cup (200g)
sugar
1 cup (227g)
butter
1 large (136g)
bananas
1/4 teaspoon (2g)
salt
1 teaspoon (4g)
vanilla
2/3 cup (112g)
milk chocolate chips
Total 1 serving
Alanine (g) 1.0 n/a 0.1 0.1 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 1.2 n/a 0.1 0.1 0.0 n/a n/a 1 0
Ash (g) 1.4 0.0 4.8 1.1 1.5 0.0 2.0 11 0
Aspartic acid (g) 1.3 n/a 0.1 0.2 0.0 n/a n/a 2 0
Beta-sitosterol n/a n/a 9.1 n/a n/a n/a 41.5 51 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 22.4 22 1
Calcium (mg) 43.7 2.0 54.5 6.8 0.4 0.5 211.8 320 13
Calories 1,061.5 774.0 1,627.6 121.0 0.0 12.1 599.5 4,196 175
Calories (kj) 4,441.4 3,236.0 6,807.7 504.6 0.0 50.6 2,508.9 17,549 731
Campesterol n/a n/a 0.0 n/a n/a n/a 6.7 7 0
Carbohydrates (g) 222.5 200.0 0.1 31.1 0.0 0.5 66.6 521 22
Cholesterol (mg) 0.0 0.0 488.1 0.0 0.0 0.0 25.8 514 21
Copper (mg) 0.4 0.0 0.0 0.1 0.0 0.0 0.6 1 0
Cystine (g) 0.6 n/a 0.0 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 7.9 0.0 0.0 3.5 0.0 0.0 3.8 15 1
Folate (mcg) 533.7 0.0 6.8 27.2 0.0 0.0 13.4 581 24
Folate, DFE (mcg) 848.6 0.0 6.8 27.2 0.0 0.0 12.3 895 37
Folate, food (mcg) 84.6 0.0 6.8 27.2 0.0 0.0 12.3 131 5
Folic acid (mcg) 449.1 0.0 0.0 0.0 0.0 0.0 0.0 449 19
Fructose n/a 0.0 n/a 6.6 n/a n/a n/a 7 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 6.8 n/a n/a n/a 7 0
Glutamic acid (g) 10.1 n/a 0.4 0.2 0.0 n/a n/a 11 0
Glycine (g) 1.1 n/a 0.0 0.1 0.0 n/a n/a 1 0
Histidine (g) 0.7 n/a 0.1 0.1 0.0 n/a n/a 1 0
Iron (mg) 13.5 0.1 0.0 0.4 0.0 0.0 2.6 17 1
Isoleucine (g) 1.0 n/a 0.1 0.0 0.0 n/a n/a 1 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 2.1 n/a 0.2 0.1 0.0 n/a n/a 2 0
Lysine (g) 0.7 n/a 0.2 0.1 0.0 n/a n/a 1 0
Magnesium (mg) 64.2 0.0 4.5 36.7 0.0 0.5 70.6 177 7
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 2.0 0.0 0.0 0.4 0.0 0.0 0.5 3 0
Methionine (g) 0.5 n/a 0.0 0.0 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.3 0.0 47.7 0.0 0.0 0.0 8.1 56 2
Niacin (mg) 17.2 0.0 0.1 0.9 0.0 0.0 0.4 19 1
Pantothenic acid (mg) 1.3 0.0 0.2 0.5 0.0 0.0 0.5 3 0
Phenylalanine (g) 1.5 n/a 0.1 0.1 0.0 n/a n/a 2 0
Phosphorus (mg) 315.0 0.0 54.5 29.9 0.0 0.3 233.1 633 26
Phytosterols n/a n/a n/a 21.8 0.0 n/a n/a 22 1
Polyunsaturated Fat (g) 1.2 0.0 6.9 0.1 0.0 0.0 1.5 10 0
Potassium (mg) 312.0 4.0 54.5 486.9 0.1 6.2 416.8 1,281 53
Proline (g) 3.5 n/a 0.2 0.0 0.0 n/a n/a 4 0
Protein (g) 30.1 0.0 1.9 1.5 0.0 0.0 8.6 42 2
Retinol (mcg) 0.0 0.0 1,523.2 0.0 0.0 0.0 66.1 1,589 66
Riboflavin (mg) 1.4 0.0 0.1 0.1 0.0 0.0 0.3 2 0
Saturated Fat (g) 0.5 0.0 116.6 0.2 0.0 0.0 20.7 138 6
Selenium (mcg) 98.9 1.2 2.3 1.4 0.0 0.0 5.0 109 5
Serine (g) 1.5 n/a 0.1 0.1 0.0 n/a n/a 2 0
Sodium (mg) 5.8 2.0 1,620.8 1.4 581.4 0.4 88.5 2,300 96
Starch n/a n/a n/a 7.3 n/a n/a n/a 7 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a 17.9 18 1
Sucrose n/a 199.6 n/a 3.3 n/a n/a n/a 203 8
Sugar (g) 0.8 199.6 0.1 16.6 0.0 0.5 57.7 275 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 229.7 230 10
Thiamin (mg) 2.3 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Threonine (g) 0.8 n/a 0.1 0.0 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 5.3 0.1 0.0 0.0 0.6 6 0
Tocopherol, beta (mg) 0.2 n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.1 n/a 0.0 0.0 n/a n/a 1.0 2 0
Total Fat (g) 2.9 0.0 184.1 0.4 0.0 0.0 33.2 221 9
Trans-monoenoic Fat n/a n/a 6.8 n/a n/a n/a n/a 7 0
TransFatty acids n/a n/a 7.4 n/a n/a n/a n/a 7 0
Tryptophan (g) 0.4 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.9 n/a 0.1 0.0 0.0 n/a n/a 1 0
Valine (g) 1.2 n/a 0.1 0.1 0.0 n/a n/a 1 0
Vitamin A, IU (IU) 0.0 0.0 5,672.7 87.0 0.0 0.0 218.5 5,978 249
Vitamin A, RAE (mcg) 0.0 0.0 1,552.7 4.1 0.0 0.0 66.1 1,623 68
Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 0.0 0.0 0.8 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.5 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 11.8 0.0 0.0 0.0 12 0
Vitamin D (IU) 0.0 0.0 136.2 0.0 0.0 0.0 0.0 136 6
Water (g) 34.8 0.0 36.0 101.9 0.0 2.2 1.7 177 7
Zinc (mg) 2.0 0.0 0.2 0.2 0.0 0.0 2.6 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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