Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (227g) butter |
2 cups (400g) sugar |
2 (100g) eggs |
1 teaspoon (4g) vanilla |
3 cups (450g) bananas |
3 cups (375g) flour |
2 teaspoons (9g) baking powder |
2 teaspoons (9g) baking soda |
1 cup (230g) sour cream |
1 teaspoon (3g) ground cinnamon |
1/2 cup (110g) brown sugar |
1 1/2 cups (252g) chocolate chips |
Total | 1 serving | |
Alanine (g) | 0.1 | n/a | 0.7 | n/a | 0.2 | 1.2 | n/a | n/a | 0.2 | 0.0 | n/a | 0.5 | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.1 | n/a | 0.8 | n/a | 0.2 | 1.6 | n/a | n/a | 0.2 | 0.0 | n/a | 0.6 | 4 | 0 |
Ash (g) | 4.8 | 0.0 | 1.1 | 0.0 | 3.7 | 1.8 | 6.6 | 3.4 | 2.0 | 0.1 | 0.5 | 3.0 | 27 | 0 |
Aspartic acid (g) | 0.1 | n/a | 1.3 | n/a | 0.6 | 1.6 | n/a | n/a | 0.5 | 0.0 | n/a | 1.1 | 5 | 0 |
Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 156.2 | 156 | 0 |
Calcium (mg) | 54.5 | 4.0 | 56.0 | 0.5 | 22.5 | 56.3 | 677.5 | 0.0 | 253.0 | 26.2 | 91.3 | 80.6 | 1,322 | 0 |
Calories | 1,627.6 | 1,548.0 | 143.0 | 12.1 | 400.5 | 1,365.0 | 4.7 | 0.0 | 443.9 | 6.5 | 418.0 | 1,209.6 | 7,179 | 0 |
Calories (kj) | 6,807.7 | 6,472.0 | 599.0 | 50.6 | 1,669.5 | 5,711.3 | 19.6 | 0.0 | 1,860.7 | 27.0 | 1,749.0 | 5,060.2 | 30,027 | 0 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.1 | 399.9 | 0.7 | 0.5 | 102.8 | 286.2 | 2.2 | 0.0 | 6.6 | 2.1 | 107.9 | 161.0 | 1,070 | 0 |
Cholesterol (mg) | 488.1 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 119.6 | 0.0 | 0.0 | 0.0 | 980 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 | 3 | 0 |
Cystine (g) | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.8 | n/a | n/a | 0.1 | 0.0 | n/a | 0.1 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 11.7 | 10.1 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 14.9 | 38 | 0 |
Folate (mcg) | 6.8 | 0.0 | 47.0 | 0.0 | 90.0 | 686.3 | 0.0 | 0.0 | 16.1 | 0.2 | 1.1 | 32.8 | 880 | 0 |
Folate, DFE (mcg) | 6.8 | 0.0 | 47.0 | 0.0 | 90.0 | 1,091.3 | 0.0 | 0.0 | 16.1 | 0.2 | 1.1 | 32.8 | 1,285 | 0 |
Folate, food (mcg) | 6.8 | 0.0 | 47.0 | 0.0 | 90.0 | 108.8 | 0.0 | 0.0 | 16.1 | 0.2 | 1.1 | 32.8 | 303 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 578 | 0 |
Fructose | n/a | 0.0 | 0.0 | n/a | 21.8 | n/a | n/a | n/a | 0.0 | 0.0 | 1.2 | n/a | 23 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.4 | n/a | 22.4 | n/a | n/a | n/a | 0.0 | 0.0 | 1.5 | n/a | 24 | 0 |
Glutamic acid (g) | 0.4 | n/a | 1.7 | n/a | 0.7 | 13.0 | n/a | n/a | 1.3 | 0.0 | n/a | 1.6 | 19 | 0 |
Glycine (g) | 0.0 | n/a | 0.4 | n/a | 0.2 | 1.4 | n/a | n/a | 0.1 | 0.0 | n/a | 0.5 | 3 | 0 |
Histidine (g) | 0.1 | n/a | 0.3 | n/a | 0.3 | 0.9 | n/a | n/a | 0.2 | 0.0 | n/a | 0.2 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.2 | 1.8 | 0.0 | 1.2 | 17.4 | 1.0 | 0.0 | 0.4 | 0.2 | 0.8 | 7.9 | 31 | 0 |
Isoleucine (g) | 0.1 | n/a | 0.7 | n/a | 0.1 | 1.3 | n/a | n/a | 0.3 | 0.0 | n/a | 0.4 | 3 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 8.1 | 0.0 | 0.0 | n/a | 8 | 0 |
Leucine (g) | 0.2 | n/a | 1.1 | n/a | 0.3 | 2.7 | n/a | n/a | 0.6 | 0.0 | n/a | 0.6 | 6 | 0 |
Lysine (g) | 0.2 | n/a | 0.9 | n/a | 0.2 | 0.9 | n/a | n/a | 0.5 | 0.0 | n/a | 0.5 | 3 | 0 |
Magnesium (mg) | 4.5 | 0.0 | 12.0 | 0.5 | 121.5 | 82.5 | 3.6 | 0.0 | 23.0 | 1.6 | 9.9 | 289.8 | 549 | 0 |
Maltose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 2.6 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 2.0 | 6 | 0 |
Methionine (g) | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.7 | n/a | n/a | 0.2 | 0.0 | n/a | 0.1 | 1 | 0 |
Monounsaturated Fat (g) | 47.7 | 0.0 | 3.7 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 11.7 | 0.0 | 0.0 | 25.1 | 89 | 0 |
Niacin (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 3.0 | 22.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 1.1 | 27 | 0 |
Pantothenic acid (mg) | 0.2 | 0.0 | 1.5 | 0.0 | 1.5 | 1.6 | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 0.3 | 6 | 0 |
Phenylalanine (g) | 0.1 | n/a | 0.7 | n/a | 0.2 | 2.0 | n/a | n/a | 0.3 | 0.0 | n/a | 0.5 | 4 | 0 |
Phosphorus (mg) | 54.5 | 0.0 | 198.0 | 0.3 | 99.0 | 405.0 | 912.5 | 0.0 | 264.5 | 1.7 | 4.4 | 332.6 | 2,272 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | 72.0 | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | 73 | 0 |
Polyunsaturated Fat (g) | 6.9 | 0.0 | 1.9 | 0.0 | 0.3 | 1.5 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 2.4 | 15 | 0 |
Potassium (mg) | 54.5 | 8.0 | 138.0 | 6.2 | 1,611.0 | 401.3 | 0.5 | 0.0 | 324.3 | 11.3 | 146.3 | 919.8 | 3,621 | 0 |
Proline (g) | 0.2 | n/a | 0.5 | n/a | 0.1 | 4.5 | n/a | n/a | 0.6 | 0.0 | n/a | 0.5 | 6 | 0 |
Protein (g) | 1.9 | 0.0 | 12.6 | 0.0 | 4.9 | 38.7 | 0.0 | 0.0 | 4.8 | 0.1 | 0.1 | 10.6 | 74 | 0 |
Retinol (mcg) | 1,523.2 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 400.2 | 0.0 | 0.0 | 0.0 | 2,083 | 0 |
Riboflavin (mg) | 0.1 | 0.1 | 0.5 | 0.0 | 0.3 | 1.9 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 3 | 0 |
Saturated Fat (g) | 116.6 | 0.0 | 3.1 | 0.0 | 0.5 | 0.6 | 0.0 | 0.0 | 26.5 | 0.0 | 0.0 | 44.7 | 192 | 0 |
Selenium (mcg) | 2.3 | 2.4 | 30.7 | 0.0 | 4.5 | 127.1 | 0.0 | 0.0 | 6.0 | 0.1 | 1.3 | 10.6 | 185 | 0 |
Serine (g) | 0.1 | n/a | 1.0 | n/a | 0.2 | 1.9 | n/a | n/a | 0.4 | 0.0 | n/a | 0.5 | 4 | 0 |
Sodium (mg) | 1,620.8 | 4.0 | 142.0 | 0.4 | 4.5 | 7.5 | 726.2 | 2,517.1 | 184.0 | 0.3 | 30.8 | 27.7 | 5,265 | 0 |
Starch | n/a | n/a | n/a | n/a | 24.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 24 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 399.2 | 0.0 | n/a | 10.8 | n/a | n/a | n/a | 0.0 | 0.0 | 104.0 | n/a | 514 | 0 |
Sugar (g) | 0.1 | 399.2 | 0.4 | 0.5 | 55.0 | 1.0 | 0.0 | 0.0 | 8.1 | 0.1 | 106.7 | 137.3 | 708 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,224.7 | 1,225 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 3 | 0 |
Threonine (g) | 0.1 | n/a | 0.6 | n/a | 0.1 | 1.1 | n/a | n/a | 0.3 | 0.0 | n/a | 0.4 | 3 | 0 |
Tocopherol, alpha (mg) | 5.3 | 0.0 | 1.1 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | 0.7 | 9 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.5 | n/a | 0.1 | 1.4 | n/a | n/a | 0.1 | 0.3 | n/a | n/a | 2 | 0 |
Total Fat (g) | 184.1 | 0.0 | 9.5 | 0.0 | 1.5 | 3.7 | 0.0 | 0.0 | 45.4 | 0.0 | 0.0 | 75.6 | 320 | 0 |
Trans-monoenoic Fat (g) | 6.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 7 | 0 |
TransFatty acids (g) | 7.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 7 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.5 | n/a | n/a | 0.1 | 0.0 | n/a | 0.2 | 1 | 0 |
Tyrosine (g) | 0.1 | n/a | 0.5 | n/a | 0.0 | 1.2 | n/a | n/a | 0.3 | 0.0 | n/a | 0.4 | 3 | 0 |
Valine (g) | 0.1 | n/a | 0.9 | n/a | 0.2 | 1.6 | n/a | n/a | 0.4 | 0.0 | n/a | 0.6 | 4 | 0 |
Vitamin A, IU (IU) | 5,672.7 | 0.0 | 540.0 | 0.0 | 288.0 | 0.0 | 0.0 | 0.0 | 1,432.9 | 7.7 | 0.0 | 0.0 | 7,941 | 0 |
Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 160.0 | 0.0 | 13.5 | 0.0 | 0.0 | 0.0 | 404.8 | 0.4 | 0.0 | 0.0 | 2,131 | 0 |
Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 1.7 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 2 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 39.2 | 0.0 | 0.0 | 0.0 | 2.1 | 0.1 | 0.0 | 0.0 | 41 | 0 |
Vitamin D (IU) | 136.2 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.2 | 0.0 | 0.0 | 0.0 | 250 | 0 |
Water (g) | 36.0 | 0.1 | 76.2 | 2.2 | 337.1 | 44.7 | 0.4 | 0.0 | 171.3 | 0.3 | 1.5 | 1.8 | 671 | 0 |
Zinc (mg) | 0.2 | 0.0 | 1.3 | 0.0 | 0.7 | 2.6 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 4.1 | 10 | 0 |
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