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Nutritional Facts: Chocolate Cinnamon Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 ounce (7g)
yeast
3/4 cup (178g)
water
1/2 cup (103g)
shortening
1 teaspoon (6g)
salt
1/4 cup (50g)
sugar
1 (50g)
eggs
1/3 cup (27g)
cocoa
2 1/4 cups (281g)
flour
1 teaspoon (5g)
butter
1 1/2 teaspoons (4g)
cinnamon
1 to taste (137g)
nuts
3/4 cup (90g)
powdered sugar
2 teaspoons (10g)
cream
1/2 teaspoon (2g)
vanilla
Total 1 serving
Alanine (g) 0.2 n/a 0.0 0.0 n/a 0.4 n/a 0.9 0.0 0.0 n/a n/a 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.7 1 0
Arginine (g) 0.1 n/a 0.0 0.0 n/a 0.4 n/a 1.2 0.0 0.0 n/a n/a 0.0 n/a 2 0
Ash (g) 0.4 0.2 0.0 6.0 0.0 0.5 n/a 1.3 0.1 0.1 n/a 0.0 0.0 0.0 9 1
Aspartic acid (g) 0.3 n/a 0.0 0.0 n/a 0.7 n/a 1.2 0.0 0.0 n/a n/a 0.0 n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 2.1 5.3 0.0 1.4 0.5 28.0 0.0 42.2 1.1 39.3 n/a 0.9 6.9 0.2 128 11
Calories 23.0 0.0 906.1 0.0 193.5 71.5 106.6 1,023.8 33.6 9.7 n/a 350.1 29.3 6.0 2,753 229
Calories (kj) 96.5 0.0 3,791.5 0.0 809.0 299.5 446.0 4,283.4 140.5 40.6 n/a 1,464.3 122.9 25.3 11,519 960
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 2.9 0.0 0.0 0.0 50.0 0.4 16.0 214.6 0.0 3.2 n/a 89.8 0.3 0.3 377 31
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 186.0 0.0 0.0 10.1 0.0 n/a 0.0 11.2 0.0 207 17
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0.6 0.0 0.0 n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 1.9 0.0 0.0 0.0 0.0 0.0 5.3 7.6 0.0 2.1 n/a 0.0 0.0 0.0 17 1
Folate (mcg) 165.9 0.0 0.0 0.0 0.0 23.5 n/a 514.7 0.1 0.2 n/a 0.0 0.4 0.0 705 59
Folate, DFE (mcg) 165.9 0.0 0.0 0.0 0.0 23.5 n/a 818.4 0.1 0.2 n/a 0.0 0.4 0.0 1,009 84
Folate, food (mcg) 165.9 0.0 0.0 0.0 0.0 23.5 n/a 81.6 0.1 0.2 n/a 0.0 0.4 0.0 272 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 433.1 0.0 0.0 n/a 0.0 0.0 0.0 433 36
Fructose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.5 n/a 0.0 0.0 n/a 0.8 n/a 9.8 0.0 0.0 n/a n/a 0.0 n/a 11 1
Glycine (g) 0.1 n/a 0.0 0.0 n/a 0.2 n/a 1.0 0.0 0.0 n/a n/a 0.0 n/a 1 0
Histidine (g) 0.1 n/a 0.0 0.0 n/a 0.2 n/a 0.6 0.0 0.0 n/a n/a 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.2 0.0 0.0 0.0 0.0 0.9 9.6 13.1 0.0 0.3 n/a 0.1 0.0 0.0 24 2
Isoleucine (g) 0.1 n/a 0.0 0.0 n/a 0.3 n/a 1.0 0.0 0.0 n/a n/a 0.0 n/a 1 0
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.2 n/a 0.0 0.0 n/a 0.5 n/a 2.0 0.0 0.0 n/a n/a 0.0 n/a 3 0
Lysine (g) 0.2 n/a 0.0 0.0 n/a 0.5 n/a 0.6 0.0 0.0 n/a n/a 0.0 n/a 1 0
Magnesium (mg) 3.8 1.8 0.0 0.1 0.0 6.0 n/a 61.9 0.1 2.4 n/a 0.0 0.7 0.3 77 6
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1.9 0.0 0.7 n/a 0.0 0.0 0.0 3 0
Methionine (g) 0.0 n/a 0.0 0.0 n/a 0.2 n/a 0.5 0.0 0.0 n/a n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 0.3 0.0 45.6 0.0 0.0 1.8 n/a 0.2 1.0 0.0 n/a 0.0 0.9 0.0 50 4
Niacin (mg) 2.8 0.0 0.0 0.0 0.0 0.0 n/a 16.6 0.0 0.1 n/a 0.0 0.0 0.0 20 2
Pantothenic acid (mg) 1.0 0.0 0.0 0.0 0.0 0.8 n/a 1.2 0.0 0.0 n/a 0.0 0.0 0.0 3 0
Phenylalanine (g) 0.1 n/a 0.0 0.0 n/a 0.3 n/a 1.5 0.0 0.0 n/a n/a 0.0 n/a 2 0
Phosphorus (mg) 45.2 0.0 0.0 0.0 0.0 99.0 n/a 303.8 1.1 2.5 n/a 0.0 6.1 0.1 458 38
Phytosterols n/a n/a 205.0 0.0 n/a n/a n/a n/a n/a 1.0 n/a n/a n/a n/a 206 17
Polyunsaturated Fat (g) 0.0 0.0 26.8 0.0 0.0 1.0 n/a 1.2 0.1 0.0 n/a 0.0 0.1 0.0 29 2
Potassium (mg) 67.7 1.8 0.0 0.5 1.0 69.0 n/a 300.9 1.1 16.9 n/a 1.8 9.7 3.1 474 39
Proline (g) 0.1 n/a 0.0 0.0 n/a 0.3 n/a 3.4 0.0 0.0 n/a n/a 0.0 n/a 4 0
Protein (g) 2.9 0.0 0.0 0.0 0.0 6.3 5.3 29.1 0.0 0.2 n/a 0.0 0.2 0.0 44 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 80.0 n/a 0.0 31.4 0.0 n/a 0.0 27.5 0.0 139 12
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.2 n/a 1.4 0.0 0.0 n/a 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.1 0.0 25.6 0.0 0.0 1.6 0.0 0.4 2.4 0.0 n/a 0.0 1.9 0.0 32 3
Selenium (mcg) 0.6 0.0 0.0 0.0 0.3 15.4 n/a 95.3 0.0 0.1 n/a 0.5 0.1 0.0 112 9
Serine (g) 0.1 n/a 0.0 0.0 n/a 0.5 n/a 1.5 0.0 0.0 n/a n/a 0.0 n/a 2 0
Sodium (mg) 3.6 5.3 0.0 2,325.5 0.5 71.0 0.0 5.6 33.5 0.4 n/a 1.8 3.4 0.2 2,451 204
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 49.9 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 50 4
Sugar (g) 0.0 0.0 0.0 0.0 49.9 0.2 0.0 0.8 0.0 0.1 n/a 88.0 0.0 0.3 139 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 0.0 0.0 0.0 0.0 0.0 n/a 2.2 0.0 0.0 n/a 0.0 0.0 0.0 3 0
Threonine (g) 0.1 n/a 0.0 0.0 n/a 0.3 n/a 0.8 0.0 0.0 n/a n/a 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 6.3 0.0 0.0 0.5 n/a 0.2 0.1 0.1 n/a 0.0 0.1 0.0 7 1
Tocopherol, beta n/a n/a 0.5 n/a n/a 0.0 n/a 0.2 0.0 0.0 n/a n/a n/a n/a 1 0
Tocopherol, delta n/a n/a 15.7 n/a n/a 0.0 n/a 0.1 0.0 0.0 n/a n/a n/a n/a 16 1
Tocopherol, gamma n/a n/a 33.1 n/a n/a 0.3 n/a 1.1 0.0 0.4 n/a n/a n/a n/a 35 3
Total Fat (g) 0.5 0.0 102.5 0.0 0.0 4.8 2.7 2.8 3.8 0.0 n/a 0.0 3.1 0.0 120 10
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0.1 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0.2 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0.4 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tyrosine (g) 0.1 n/a 0.0 0.0 n/a 0.2 n/a 0.9 0.0 0.0 n/a n/a 0.0 n/a 1 0
Valine (g) 0.2 n/a 0.0 0.0 n/a 0.4 n/a 1.2 0.0 0.0 n/a n/a 0.0 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 270.0 0.0 0.0 117.1 11.6 n/a 0.0 101.8 0.0 500 42
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 80.0 n/a 0.0 32.1 0.6 n/a 0.0 28.0 0.0 141 12
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.4 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.1 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 41.0 n/a 0.0 2.8 0.0 n/a 0.0 2.3 0.0 46 4
Water (g) 0.4 177.6 0.0 0.0 0.0 38.1 n/a 33.5 0.7 0.4 n/a 0.2 6.4 1.1 258 22
Zinc (mg) 0.6 0.0 0.0 0.0 0.0 0.6 n/a 2.0 0.0 0.1 n/a 0.0 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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