Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 (636g) salmon fillets |
1 cup (9g) fresh dill |
2 ounces (0g) rock salt |
2 ounces (57g) fine sugar |
1 tablespoon (0g) white peppercorns |
1 to taste (0g) dill |
2 tablespoons (30g) Dijon mustard |
1 tablespoon (13g) fine sugar |
1 (15g) egg yolks |
1 tablespoon (1g) dill |
150 ml (131g) vegetable oil |
1 tablespoon (0g) white wine vinegar |
1 to taste (0g) salt and pepper |
Total | 1 serving | |
| Alanine (g) | 8.3 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 9 | 1 |
| Alcohol (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Arginine (g) | 8.2 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 8 | 1 |
| Ash (g) | 9.7 | 0.2 | n/a | 0.0 | n/a | n/a | 1.1 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 11 | 1 |
| Aspartic acid (g) | 16.4 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 17 | 2 |
| Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 44.5 | 18.5 | n/a | 0.6 | n/a | n/a | 17.4 | 0.1 | 19.7 | 1.1 | 0.0 | n/a | n/a | 102 | 13 |
| Calories | 807.7 | 3.8 | n/a | 219.4 | n/a | n/a | 20.1 | 48.8 | 49.3 | 0.2 | 1,156.3 | n/a | n/a | 2,306 | 288 |
| Calories (kj) | 3,383.5 | 16.0 | n/a | 917.5 | n/a | n/a | 83.4 | 203.9 | 205.9 | 1.0 | 4,838.3 | n/a | n/a | 9,649 | 1,206 |
| Carbohydrates (g) | 0.0 | 0.6 | n/a | 56.7 | n/a | n/a | 1.6 | 12.6 | 0.5 | 0.0 | 0.0 | n/a | n/a | 72 | 9 |
| Cholesterol (mg) | 292.6 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 166.0 | 0.0 | 0.0 | n/a | n/a | 459 | 57 |
| Copper (mg) | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Cystine (g) | 1.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Folate (mcg) | 25.4 | 13.4 | n/a | 0.0 | n/a | n/a | 2.1 | 0.0 | 22.3 | 0.8 | 0.0 | n/a | n/a | 64 | 8 |
| Folate, DFE (mcg) | 25.4 | 13.4 | n/a | 0.0 | n/a | n/a | 2.1 | 0.0 | 22.3 | 0.8 | 0.0 | n/a | n/a | 64 | 8 |
| Folate, food (mcg) | 25.4 | 13.4 | n/a | 0.0 | n/a | n/a | 2.1 | 0.0 | 22.3 | 0.8 | 0.0 | n/a | n/a | 64 | 8 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 18.5 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 19 | 2 |
| Glycine (g) | 8.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 8 | 1 |
| Histidine (g) | 3.5 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 2.4 | 0.6 | n/a | 0.0 | n/a | n/a | 0.5 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
| Isoleucine (g) | 6.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 9.9 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 10 | 1 |
| Lysine (g) | 11.2 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 11 | 1 |
| Magnesium (mg) | 171.7 | 4.9 | n/a | 0.0 | n/a | n/a | 14.7 | 0.0 | 0.8 | 0.3 | 0.0 | n/a | n/a | 192 | 24 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Methionine (g) | 3.7 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
| Monounsaturated Fat (g) | 8.6 | 0.1 | n/a | 0.0 | n/a | n/a | 0.8 | 0.0 | 1.8 | 0.0 | 36.1 | n/a | n/a | 47 | 6 |
| Niacin (mg) | 50.8 | 0.1 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 51 | 6 |
| Pantothenic acid (mg) | 6.6 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | 7 | 1 |
| Phenylalanine (g) | 5.4 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
| Phosphorus (mg) | 1,660.0 | 5.9 | n/a | 0.0 | n/a | n/a | 31.8 | 0.0 | 59.7 | 0.4 | 0.0 | n/a | n/a | 1,758 | 220 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1,266.1 | n/a | n/a | 1,266 | 158 |
| Polyunsaturated Fat (g) | 5.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.6 | 0.0 | 71.5 | n/a | n/a | 78 | 10 |
| Potassium (mg) | 2,327.8 | 65.7 | n/a | 1.1 | n/a | n/a | 41.4 | 0.3 | 16.7 | 3.9 | 0.0 | n/a | n/a | 2,457 | 307 |
| Proline (g) | 5.5 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
| Protein (g) | 130.4 | 0.3 | n/a | 0.0 | n/a | n/a | 1.3 | 0.0 | 2.4 | 0.0 | 0.0 | n/a | n/a | 134 | 17 |
| Retinol (mcg) | 222.6 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 56.8 | 0.0 | 0.0 | n/a | n/a | 279 | 35 |
| Riboflavin (mg) | 0.7 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Saturated Fat (g) | 5.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 1.5 | 0.0 | 16.9 | n/a | n/a | 24 | 3 |
| Selenium (mcg) | 199.7 | n/a | n/a | 0.3 | n/a | n/a | 9.9 | 0.1 | 8.6 | n/a | 0.0 | n/a | n/a | 219 | 27 |
| Serine (g) | 5.8 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
| Sodium (mg) | 477.0 | 5.4 | n/a | 0.6 | n/a | n/a | 340.5 | 0.1 | 7.3 | 0.3 | 0.0 | n/a | n/a | 831 | 104 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 56.6 | n/a | n/a | 0.1 | 12.6 | 0.0 | n/a | n/a | n/a | n/a | 69 | 9 |
| Sugar (g) | 0.0 | n/a | n/a | 56.6 | n/a | n/a | 0.3 | 12.6 | 0.1 | n/a | 0.0 | n/a | n/a | 70 | 9 |
| Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Threonine (g) | 6.8 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 7 | 1 |
| Tocopherol, alpha (mg) | 2.5 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.4 | n/a | 18.7 | n/a | n/a | 22 | 3 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | 0.2 | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 28.0 | 0.1 | n/a | 0.0 | n/a | n/a | 1.2 | 0.0 | 4.1 | 0.0 | 130.8 | n/a | n/a | 164 | 21 |
| Trans-monoenoic Fat (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 1.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 4.7 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Valine (g) | 7.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 7 | 1 |
| Vitamin A, IU (IU) | 744.1 | 686.9 | n/a | 0.0 | n/a | n/a | 21.3 | 0.0 | 220.6 | 41.2 | 0.0 | n/a | n/a | 1,714 | 214 |
| Vitamin A, RAE (mcg) | 222.6 | 34.4 | n/a | 0.0 | n/a | n/a | 1.2 | 0.0 | 58.3 | 2.1 | 0.0 | n/a | n/a | 319 | 40 |
| Vitamin B-12 (mcg) | 26.4 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | n/a | 27 | 3 |
| Vitamin B-6 (mg) | 3.9 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 4 | 0 |
| Vitamin C (mg) | 0.0 | 7.6 | n/a | 0.0 | n/a | n/a | 0.5 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | 8 | 1 |
| Vitamin D (IU) | 2,766.6 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 33.4 | 0.0 | 0.0 | n/a | n/a | 2,800 | 350 |
| Water (g) | 480.3 | 7.6 | n/a | 0.0 | n/a | n/a | 24.8 | 0.0 | 8.0 | 0.5 | 0.0 | n/a | n/a | 521 | 65 |
| Zinc (mg) | 2.5 | 0.1 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.