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Nutritional Facts: Mojo Pork

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (1,010g)
pork tenderloin
3/4 cup (186g)
fresh orange juice
1/4 cup (61g)
fresh lime juice
1 teaspoon (2g)
orange rind
1 teaspoon (0g)
lime peel
1/2 cup (80g)
onions
1/4 cup (4g)
fresh cilantro
3 (9g)
garlic cloves
2 tablespoons (6g)
dried oregano
1 teaspoon (2g)
ground cumin
1/2 cup (108g)
olive oil
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 12.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 12 3
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 13.9 0.1 0.0 n/a n/a 0.1 n/a 0.1 0.0 n/a 0.0 n/a 14 4
Ash (g) 10.2 0.7 0.2 0.0 n/a 0.3 0.1 0.1 0.5 0.2 0.0 n/a 12 3
Aspartic acid (g) 20.4 0.1 0.1 n/a n/a 0.1 n/a 0.0 0.1 n/a 0.0 n/a 21 5
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 60.6 20.5 8.5 3.2 n/a 18.4 2.7 16.3 95.8 19.6 1.1 n/a 247 62
Calories 1,212.0 83.7 15.1 1.9 n/a 32.0 0.9 13.4 15.9 7.9 954.7 n/a 2,338 584
Calories (kj) 5,070.2 349.7 62.9 8.1 n/a 132.8 3.8 56.1 66.4 32.9 3,994.9 n/a 9,778 2,444
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 19.3 5.1 0.5 n/a 7.5 0.1 3.0 4.1 0.9 0.0 n/a 41 10
Cholesterol (mg) 656.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 657 164
Copper (mg) 0.9 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 2.4 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 2 1
Dietary Fiber (g) 0.0 0.4 0.2 0.2 n/a 1.4 0.1 0.2 2.6 0.2 0.0 n/a 5 1
Folate (mcg) 0.0 55.8 6.1 0.6 n/a 15.2 2.5 0.3 14.2 0.2 0.0 n/a 95 24
Folate, DFE (mcg) 0.0 55.8 6.1 0.6 n/a 15.2 2.5 0.3 14.2 0.2 0.0 n/a 95 24
Folate, food (mcg) 0.0 55.8 6.1 0.6 n/a 15.2 2.5 0.3 14.2 0.2 0.0 n/a 95 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.4 n/a n/a 1.0 n/a n/a 0.1 n/a n/a n/a 1 0
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.4 n/a n/a 1.6 n/a n/a 0.1 n/a n/a n/a 2 1
Glutamic acid (g) 33.3 0.1 0.0 n/a n/a 0.2 n/a 0.1 0.1 n/a 0.0 n/a 34 8
Glycine (g) 9.4 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 9 2
Histidine (g) 9.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 9 2
Hydroxyproline (g) 0.5 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
Iron (mg) 9.8 0.4 0.1 0.0 n/a 0.2 0.1 0.2 2.2 1.4 0.6 n/a 15 4
Isoleucine (g) 10.3 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 10 3
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 17.8 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 18 4
Lysine (g) 19.3 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 19 5
Magnesium (mg) 272.7 20.5 4.8 0.4 n/a 8.0 1.0 2.3 16.2 7.7 0.0 n/a 334 83
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 n/a n/a 0.1 0.0 0.2 0.3 0.1 0.0 n/a 1 0
Methionine (g) 5.7 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 6 1
Monounsaturated Fat (g) 13.7 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.3 78.8 n/a 93 23
Niacin (mg) 66.8 0.7 0.1 0.0 n/a 0.1 0.0 0.1 0.3 0.1 0.0 n/a 68 17
Pantothenic acid (mg) 8.5 0.4 0.1 0.0 n/a 0.1 0.0 0.1 0.1 n/a 0.0 n/a 9 2
Phenylalanine (g) 8.8 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 9 2
Phosphorus (mg) 2,454.3 31.6 8.5 0.4 n/a 23.2 1.9 13.8 8.9 10.5 0.0 n/a 2,553 638
Phytosterols n/a n/a n/a 0.7 n/a 12.0 0.2 n/a 12.2 1.4 238.7 n/a 265 66
Polyunsaturated Fat (g) 5.7 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.1 11.4 n/a 17 4
Potassium (mg) 3,969.3 372.0 70.8 4.2 n/a 116.8 20.8 36.1 75.6 37.5 1.1 n/a 4,704 1,176
Proline (g) 8.4 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a 0.0 n/a 9 2
Protein (g) 208.6 1.3 0.3 0.0 n/a 0.9 0.1 0.6 0.5 0.4 0.0 n/a 213 53
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 3.4 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
Saturated Fat (g) 11.9 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 14.9 n/a 27 7
Selenium (mcg) 306.0 0.2 0.1 0.0 n/a 0.4 0.0 1.3 0.3 0.1 0.0 n/a 308 77
Serine (g) 9.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 9 2
Sodium (mg) 525.2 1.9 1.2 0.1 n/a 3.2 1.8 1.5 1.5 3.5 2.2 n/a 542 136
Starch n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.3 n/a n/a 0.8 n/a n/a 0.1 n/a n/a n/a 1 0
Sugar (g) 0.0 15.6 1.0 n/a n/a 3.4 0.0 0.1 0.2 0.0 0.0 n/a 20 5
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 9.9 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 10 3
Threonine (g) 9.4 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 9 2
Tocopherol, alpha (mg) 2.2 0.1 0.1 0.0 n/a 0.0 0.1 0.0 1.1 0.1 15.5 n/a 19 5
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.1 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a 0.0 n/a n/a 0.0 n/a n/a 1.5 n/a 0.9 n/a 3 1
Total Fat (g) 35.7 0.4 0.0 0.0 n/a 0.1 0.0 0.0 0.3 0.5 108.0 n/a 145 36
Trans-monoenoic Fat (g) 0.2 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.4 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 2.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 2 1
Tyrosine (g) 7.9 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 8 2
Valine (g) 10.9 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 11 3
Vitamin A, IU (IU) 20.2 372.0 30.3 8.4 n/a 1.6 269.9 0.8 102.1 26.7 0.0 n/a 832 208
Vitamin A, RAE (mcg) 0.0 18.6 1.2 0.4 n/a 0.0 13.5 0.0 5.1 1.3 0.0 n/a 40 10
Vitamin B-12 (mcg) 5.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5 1
Vitamin B-6 (mg) 7.7 0.1 0.0 0.0 n/a 0.1 0.0 0.1 0.1 0.0 0.0 n/a 8 2
Vitamin C (mg) 0.0 93.0 18.2 2.7 n/a 5.9 1.1 2.8 0.1 0.2 0.0 n/a 124 31
Vitamin D (IU) 101.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 101 25
Water (g) 757.2 164.2 54.9 1.5 n/a 71.3 3.7 5.3 0.6 0.2 0.0 n/a 1,059 265
Zinc (mg) 18.9 0.1 0.0 0.0 n/a 0.1 0.0 0.1 0.2 0.1 0.0 n/a 20 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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