Nutritional Facts: Bratwurst, Sauerkraut and Bean Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
bratwursts
32 ounces (954g)
sauerkraut
1/4 teaspoon (0g)
celery salt
1 tablespoon (14g)
brown sugar
15 ounces (425g)
baked beans
Total 1 serving
Alanine (g) 7.2 0.3 n/a n/a 0.9 8 2
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 7.7 0.5 n/a n/a 1.0 9 2
Ash (g) 12.7 20.5 n/a 0.1 7.4 41 10
Aspartic acid (g) 11.5 0.8 n/a n/a 2.7 15 4
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 127.0 286.3 n/a 11.5 144.6 569 142
Calories 1,510.5 181.3 n/a 52.4 399.7 2,144 536
Calories (kj) 6,318.5 744.3 n/a 219.4 1,671.0 8,953 2,238
Carbohydrates (g) 12.9 40.8 n/a 13.5 89.9 157 39
Cholesterol (mg) 335.7 0.0 n/a 0.0 0.0 336 84
Copper (mg) 0.5 0.9 n/a 0.0 0.6 2 1
Cystine (g) 1.6 0.1 n/a n/a 0.2 2 0
Dietary Fiber (g) 0.0 27.7 n/a 0.0 17.4 45 11
Folate (mcg) 13.6 229.0 n/a 0.1 51.0 294 73
Folate, DFE (mcg) 13.6 229.0 n/a 0.1 51.0 294 73
Folate, food (mcg) 13.6 229.0 n/a 0.1 51.0 294 73
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0 0
Fructose n/a 0.4 n/a 0.2 6.6 7 2
Galactose n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 1.3 n/a 0.2 6.8 8 2
Glutamic acid (g) 19.4 2.0 n/a n/a 3.4 25 6
Glycine (g) 5.9 0.2 n/a n/a 0.8 7 2
Histidine (g) 5.0 0.2 n/a n/a 0.6 6 1
Hydroxyproline n/a n/a n/a n/a 0.0 0 0
Iron (mg) 2.4 14.0 n/a 0.1 5.1 22 5
Isoleucine (g) 5.8 0.2 n/a n/a 1.0 7 2
Lactose n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 10.0 0.3 n/a n/a 1.7 12 3
Lysine (g) 11.2 0.3 n/a n/a 1.3 13 3
Magnesium (mg) 95.3 124.1 n/a 1.2 114.8 335 84
Maltose n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.1 1.4 n/a 0.0 0.5 2 0
Methionine (g) 3.3 0.1 n/a n/a 0.2 4 1
Monounsaturated Fat (g) 66.6 0.1 n/a 0.0 0.4 67 17
Niacin (mg) 21.7 1.4 n/a 0.0 1.8 25 6
Pantothenic acid (mg) 3.0 0.9 n/a 0.0 0.9 5 1
Phenylalanine (g) 5.0 0.2 n/a n/a 1.1 6 2
Phosphorus (mg) 943.5 190.8 n/a 0.6 314.6 1,450 362
Phytosterols (mg) 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 11.9 0.6 n/a 0.0 0.5 13 3
Potassium (mg) 1,578.5 1,622.2 n/a 18.4 952.4 4,172 1,043
Proline (g) 5.0 0.3 n/a n/a 1.0 6 2
Protein (g) 62.2 8.7 n/a 0.0 20.2 91 23
Retinol (mcg) 9.1 0.0 n/a 0.0 0.0 9 2
Riboflavin (mg) 1.4 0.2 n/a 0.0 0.2 2 0
Saturated Fat (g) 45.4 0.3 n/a 0.0 0.3 46 11
Selenium (mcg) 180.1 5.7 n/a 0.2 21.3 207 52
Serine (g) 5.1 0.4 n/a n/a 1.4 7 2
Sodium (mg) 3,837.4 6,307.5 n/a 3.9 1,458.4 11,607 2,902
Starch n/a n/a n/a n/a 31.4 31 8
Sucrose n/a n/a n/a 13.0 20.4 33 8
Sugar (g) 0.0 17.0 n/a 13.4 33.8 64 16
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 2.1 0.2 n/a 0.0 0.4 3 1
Threonine (g) 5.7 0.2 n/a n/a 0.6 7 2
Tocopherol, alpha (mg) 1.2 1.3 n/a 0.0 0.6 3 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.2 0 0
Tocopherol, gamma n/a n/a n/a n/a 3.0 3 1
Total Fat (g) 132.4 1.3 n/a 0.0 1.6 135 34
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 1.6 0.1 n/a n/a 0.2 2 0
Tyrosine (g) 4.3 0.1 n/a n/a 0.5 5 1
Valine (g) 6.7 0.3 n/a n/a 1.1 8 2
Vitamin A, IU (IU) 27.2 171.8 n/a 0.0 459.2 658 165
Vitamin A, RAE (mcg) 9.1 9.5 n/a 0.0 21.3 40 10
Vitamin B-12 (mcg) 3.3 0.0 n/a 0.0 0.0 3 1
Vitamin B-6 (mg) 1.5 1.2 n/a 0.0 0.4 3 1
Vitamin C (mg) 0.0 140.3 n/a 0.0 0.0 140 35
Vitamin D (IU) 199.6 0.0 n/a 0.0 0.0 200 50
Water (g) 233.4 882.9 n/a 0.2 306.1 1,423 356
Zinc (mg) 14.7 1.8 n/a 0.0 9.7 26 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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