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Nutritional Facts: Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  24 ounces (682g)
cream cheese
4 (132g)
egg whites
1 cup (200g)
sugar
1 teaspoon (4g)
vanilla
Total 1 serving
Alanine (g) 1.3 0.9 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 1.4 1 0
Arginine (g) 1.6 0.9 n/a n/a 2 0
Ash (g) 9.0 0.8 0.0 0.0 10 1
Aspartic acid (g) 3.5 1.6 n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 668.0 9.2 2.0 0.5 680 85
Calories 2,331.1 68.6 774.0 12.1 3,186 398
Calories (kj) 9,753.7 285.1 3,236.0 50.6 13,325 1,666
Carbohydrates (g) 27.7 1.0 200.0 0.5 229 29
Cholesterol (mg) 749.8 0.0 0.0 0.0 750 94
Copper (mg) 0.1 0.0 0.0 0.0 0 0
Cystine (g) 0.3 0.4 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 75.0 5.3 0.0 0.0 80 10
Folate, DFE (mcg) 75.0 5.3 0.0 0.0 80 10
Folate, food (mcg) 75.0 5.3 0.0 0.0 80 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.1 0.0 n/a 0 0
Galactose (g) 0.0 0.1 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 0.4 0.0 n/a 0 0
Glutamic acid (g) 8.9 2.0 n/a n/a 11 1
Glycine (g) 1.0 0.5 n/a n/a 2 0
Histidine (g) 1.2 0.4 n/a n/a 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a 0 0
Iron (mg) 2.6 0.1 0.1 0.0 3 0
Isoleucine (g) 2.2 0.9 n/a n/a 3 0
Lactose (g) 21.9 0.1 0.0 n/a 22 3
Leucine (g) 4.5 1.3 n/a n/a 6 1
Lysine (g) 3.9 1.1 n/a n/a 5 1
Magnesium (mg) 61.3 14.5 0.0 0.5 76 10
Maltose (g) 0.0 0.1 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0 0
Methionine (g) 1.3 0.5 n/a n/a 2 0
Monounsaturated Fat (g) 58.8 0.0 0.0 0.0 59 7
Niacin (mg) 1.0 0.1 0.0 0.0 1 0
Pantothenic acid (mg) 3.9 0.3 0.0 0.0 4 1
Phenylalanine (g) 2.0 0.9 n/a n/a 3 0
Phosphorus (mg) 722.5 19.8 0.0 0.3 743 93
Polyunsaturated Fat (g) 9.8 0.0 0.0 0.0 10 1
Potassium (mg) 940.6 215.2 4.0 6.2 1,166 146
Proline (g) 4.5 0.6 n/a n/a 5 1
Protein (g) 40.4 14.4 0.0 0.0 55 7
Retinol (mcg) 2,446.9 0.0 0.0 0.0 2,447 306
Riboflavin (mg) 0.9 0.6 0.0 0.0 1 0
Saturated Fat (g) 131.5 0.0 0.0 0.0 131 16
Selenium (mcg) 16.4 26.4 1.2 0.0 44 5
Serine (g) 2.5 1.1 n/a n/a 4 0
Sodium (mg) 2,187.9 219.1 2.0 0.4 2,409 301
Starch (g) 2.4 n/a n/a n/a 2 0
Sucrose (g) 0.0 0.1 199.6 n/a 200 25
Sugar (g) 21.9 0.9 199.6 0.5 223 28
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0 0
Threonine (g) 1.6 0.6 n/a n/a 2 0
Tocopherol, alpha (mg) 2.0 0.0 0.0 0.0 2 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a n/a 0 0
Total Fat (g) 233.4 0.2 0.0 0.0 234 29
Tryptophan (g) 0.5 0.2 n/a n/a 1 0
Tyrosine (g) 2.1 0.6 n/a n/a 3 0
Valine (g) 2.7 1.1 n/a n/a 4 0
Vitamin A, IU (IU) 9,153.9 0.0 0.0 0.0 9,154 1,144
Vitamin A, RAE (mcg) 2,494.7 0.0 0.0 0.0 2,495 312
Vitamin B-12 (mcg) 1.7 0.1 0.0 0.0 2 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 170.4 0.0 0.0 0.0 170 21
Water (g) 371.1 115.6 0.0 2.2 489 61
Zinc (mg) 3.5 0.0 0.0 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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