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    Nutritional Facts: Cheesecake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      24 ounces (682g)
    cream cheese
    4 (132g)
    egg whites
    1 cup (200g)
    sugar
    1 teaspoon (4g)
    vanilla
    Total 1 serving
    Alanine (g) 1.3 0.9 n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 1.4 1 0
    Arginine (g) 1.6 0.9 n/a n/a 2 0
    Ash (g) 9.0 0.8 0.0 0.0 10 1
    Aspartic acid (g) 3.5 1.6 n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 668.0 9.2 2.0 0.5 680 85
    Calories 2,331.1 68.6 774.0 12.1 3,186 398
    Calories (kj) 9,753.7 285.1 3,236.0 50.6 13,325 1,666
    Carbohydrates (g) 27.7 1.0 200.0 0.5 229 29
    Cholesterol (mg) 749.8 0.0 0.0 0.0 750 94
    Copper (mg) 0.1 0.0 0.0 0.0 0 0
    Cystine (g) 0.3 0.4 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0 0
    Folate (mcg) 75.0 5.3 0.0 0.0 80 10
    Folate, DFE (mcg) 75.0 5.3 0.0 0.0 80 10
    Folate, food (mcg) 75.0 5.3 0.0 0.0 80 10
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 0.1 0.0 n/a 0 0
    Galactose (g) 0.0 0.1 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 0.4 0.0 n/a 0 0
    Glutamic acid (g) 8.9 2.0 n/a n/a 11 1
    Glycine (g) 1.0 0.5 n/a n/a 2 0
    Histidine (g) 1.2 0.4 n/a n/a 2 0
    Hydroxyproline (g) 0.0 n/a n/a n/a 0 0
    Iron (mg) 2.6 0.1 0.1 0.0 3 0
    Isoleucine (g) 2.2 0.9 n/a n/a 3 0
    Lactose (g) 21.9 0.1 0.0 n/a 22 3
    Leucine (g) 4.5 1.3 n/a n/a 6 1
    Lysine (g) 3.9 1.1 n/a n/a 5 1
    Magnesium (mg) 61.3 14.5 0.0 0.5 76 10
    Maltose (g) 0.0 0.1 0.0 n/a 0 0
    Manganese (mg) 0.1 0.0 0.0 0.0 0 0
    Methionine (g) 1.3 0.5 n/a n/a 2 0
    Monounsaturated Fat (g) 58.8 0.0 0.0 0.0 59 7
    Niacin (mg) 1.0 0.1 0.0 0.0 1 0
    Pantothenic acid (mg) 3.9 0.3 0.0 0.0 4 1
    Phenylalanine (g) 2.0 0.9 n/a n/a 3 0
    Phosphorus (mg) 722.5 19.8 0.0 0.3 743 93
    Polyunsaturated Fat (g) 9.8 0.0 0.0 0.0 10 1
    Potassium (mg) 940.6 215.2 4.0 6.2 1,166 146
    Proline (g) 4.5 0.6 n/a n/a 5 1
    Protein (g) 40.4 14.4 0.0 0.0 55 7
    Retinol (mcg) 2,446.9 0.0 0.0 0.0 2,447 306
    Riboflavin (mg) 0.9 0.6 0.0 0.0 1 0
    Saturated Fat (g) 131.5 0.0 0.0 0.0 131 16
    Selenium (mcg) 16.4 26.4 1.2 0.0 44 5
    Serine (g) 2.5 1.1 n/a n/a 4 0
    Sodium (mg) 2,187.9 219.1 2.0 0.4 2,409 301
    Starch (g) 2.4 n/a n/a n/a 2 0
    Sucrose (g) 0.0 0.1 199.6 n/a 200 25
    Sugar (g) 21.9 0.9 199.6 0.5 223 28
    Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0 0
    Threonine (g) 1.6 0.6 n/a n/a 2 0
    Tocopherol, alpha (mg) 2.0 0.0 0.0 0.0 2 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.3 n/a n/a n/a 0 0
    Total Fat (g) 233.4 0.2 0.0 0.0 234 29
    Tryptophan (g) 0.5 0.2 n/a n/a 1 0
    Tyrosine (g) 2.1 0.6 n/a n/a 3 0
    Valine (g) 2.7 1.1 n/a n/a 4 0
    Vitamin A, IU (IU) 9,153.9 0.0 0.0 0.0 9,154 1,144
    Vitamin A, RAE (mcg) 2,494.7 0.0 0.0 0.0 2,495 312
    Vitamin B-12 (mcg) 1.7 0.1 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 170.4 0.0 0.0 0.0 170 21
    Water (g) 371.1 115.6 0.0 2.2 489 61
    Zinc (mg) 3.5 0.0 0.0 0.0 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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