Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 lbs (907g) ground beef |
4 cups (640g) onions |
2 (6g) garlic cloves |
3 medium (357g) green peppers |
4 cups (404g) celery |
5 3/4 ounces (163g) stuffed green olives |
4 ounces (267g) mushroom stems and pieces |
10 3/4 ounces (304g) tomato soup |
8 ounces (227g) picante sauce |
18 ounces (563g) barbecue sauce |
2 tablespoons (34g) Worcestershire sauce |
3 cups (114g) egg noodles |
1 cup (113g) cheddar cheese |
Total | 1 serving | |
| Alanine (g) | 10.5 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 0.3 | 0.1 | n/a | n/a | n/a | 0.6 | 0.8 | 13 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 10.9 | 0.7 | 0.0 | 0.1 | 0.1 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.7 | 1.1 | 14 | 1 |
| Ash (g) | 8.3 | 2.2 | 0.1 | 1.5 | 3.0 | 7.4 | 4.5 | 5.8 | 4.9 | 17.5 | 0.7 | 1.3 | 4.4 | 62 | 4 |
| Aspartic acid (g) | 15.2 | 0.6 | 0.0 | 0.7 | 0.5 | n/a | 0.3 | 0.4 | n/a | n/a | n/a | 0.9 | 1.8 | 20 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 136.1 | 147.2 | 10.9 | 35.7 | 161.6 | 84.8 | 29.4 | 39.6 | 61.2 | 67.5 | 36.4 | 39.9 | 814.7 | 1,665 | 104 |
| Calories | 1,950.4 | 256.0 | 8.9 | 71.4 | 64.6 | 236.4 | 66.8 | 182.6 | 61.2 | 843.8 | 26.5 | 437.8 | 455.4 | 4,662 | 291 |
| Calories (kj) | 8,146.5 | 1,062.4 | 37.4 | 299.9 | 270.7 | 992.8 | 280.4 | 770.2 | 260.8 | 3,521.3 | 110.8 | 1,834.3 | 1,902.9 | 19,490 | 1,218 |
| Carbohydrates (g) | 0.0 | 59.8 | 2.0 | 16.6 | 12.0 | 6.3 | 13.6 | 40.8 | 14.2 | 203.9 | 6.6 | 81.2 | 1.4 | 458 | 29 |
| Cholesterol (mg) | 616.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.8 | 118.7 | 831 | 52 |
| Copper (mg) | 0.6 | 0.2 | 0.0 | 0.2 | 0.1 | 0.2 | 0.6 | 0.5 | 0.3 | 0.4 | 0.1 | 0.3 | 0.0 | 4 | 0 |
| Cystine (g) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.3 | 0.1 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 10.9 | 0.1 | 6.1 | 6.5 | 5.4 | 6.4 | 3.7 | 3.6 | 3.4 | 0.0 | 3.8 | 0.0 | 50 | 3 |
| Folate (mcg) | 54.4 | 121.6 | 0.2 | 35.7 | 145.4 | 4.9 | 32.0 | 0.0 | 9.1 | 11.3 | 2.7 | 262.2 | 20.3 | 700 | 44 |
| Folate, DFE (mcg) | 54.4 | 121.6 | 0.2 | 35.7 | 145.4 | 4.9 | 32.0 | 0.0 | 9.1 | 11.3 | 2.7 | 421.8 | 20.3 | 859 | 54 |
| Folate, food (mcg) | 54.4 | 121.6 | 0.2 | 35.7 | 145.4 | 4.9 | 32.0 | 0.0 | 9.1 | 11.3 | 2.7 | 33.1 | 20.3 | 471 | 29 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 229.1 | 0.0 | 229 | 14 |
| Fructose | n/a | 8.3 | n/a | 4.0 | 2.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 14 | 1 |
| Galactose | n/a | 0.0 | n/a | 0.0 | 2.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Glucose (dextrose) | n/a | 12.6 | n/a | 4.1 | 2.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 19 | 1 |
| Glutamic acid (g) | 25.3 | 1.7 | 0.0 | 0.7 | 0.4 | n/a | 0.6 | 1.9 | n/a | n/a | n/a | 5.2 | 6.9 | 43 | 3 |
| Glycine (g) | 11.3 | 0.2 | 0.0 | 0.1 | 0.1 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.6 | 0.5 | 13 | 1 |
| Histidine (g) | 5.5 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.4 | 1.0 | 7 | 0 |
| Hydroxyproline (g) | 3.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Iron (mg) | 19.0 | 1.3 | 0.1 | 1.2 | 0.8 | 0.8 | 2.1 | 3.4 | 1.0 | 1.2 | 1.8 | 4.6 | 0.8 | 38 | 2 |
| Isoleucine (g) | 7.4 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.7 | 1.7 | 10 | 1 |
| Lactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0 | 0 |
| Leucine (g) | 13.2 | 0.2 | 0.0 | 0.1 | 0.1 | n/a | 0.2 | 0.2 | n/a | n/a | n/a | 1.3 | 2.7 | 18 | 1 |
| Lysine (g) | 14.0 | 0.2 | 0.0 | 0.1 | 0.1 | n/a | 0.2 | 0.1 | n/a | n/a | n/a | 0.5 | 2.3 | 18 | 1 |
| Magnesium (mg) | 163.3 | 64.0 | 1.5 | 35.7 | 44.4 | 17.9 | 40.1 | 42.6 | 34.0 | 67.5 | 4.4 | 66.1 | 31.6 | 613 | 38 |
| Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | 0.2 | 2 | 0 |
| Manganese (mg) | 0.1 | 0.8 | 0.1 | 0.4 | 0.4 | n/a | 0.2 | 0.4 | 0.3 | 1.3 | n/a | 1.0 | 0.0 | 5 | 0 |
| Methionine (g) | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.3 | 0.7 | 6 | 0 |
| Monounsaturated Fat (g) | 59.5 | 0.1 | 0.0 | 0.0 | 0.1 | 18.4 | 0.0 | 0.5 | 0.1 | 0.4 | 0.0 | 1.4 | 10.6 | 91 | 6 |
| Niacin (mg) | 42.2 | 0.7 | 0.0 | 1.7 | 1.3 | 0.4 | 4.3 | 3.1 | 0.2 | 2.7 | 0.2 | 9.6 | 0.1 | 67 | 4 |
| Pantothenic acid (mg) | 5.0 | 0.8 | 0.0 | 0.4 | 1.0 | 0.0 | 2.2 | 0.2 | 0.0 | 0.2 | n/a | 1.0 | 0.5 | 11 | 1 |
| Phenylalanine (g) | 6.6 | 0.2 | 0.0 | 0.3 | 0.1 | n/a | 0.1 | 0.2 | n/a | n/a | n/a | 0.9 | 1.5 | 10 | 1 |
| Phosphorus (mg) | 1,551.3 | 185.6 | 9.2 | 71.4 | 97.0 | 6.5 | 176.3 | 88.3 | 70.3 | 95.6 | 20.4 | 274.7 | 578.6 | 3,225 | 202 |
| Phytosterols | n/a | 96.0 | n/a | 32.1 | 24.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 152 | 10 |
| Polyunsaturated Fat (g) | 3.9 | 0.1 | 0.0 | 0.2 | 0.3 | 2.1 | 0.3 | 0.6 | 0.3 | 1.0 | 0.0 | 1.5 | 1.1 | 11 | 1 |
| Potassium (mg) | 2,676.2 | 934.4 | 24.1 | 624.8 | 1,050.4 | 68.5 | 344.5 | 697.1 | 673.6 | 1,170.0 | 272.0 | 278.2 | 110.7 | 8,924 | 558 |
| Proline (g) | 8.5 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 0.1 | 0.3 | n/a | n/a | n/a | 1.8 | 3.2 | 14 | 1 |
| Protein (g) | 168.6 | 7.0 | 0.4 | 3.1 | 2.8 | 1.7 | 5.0 | 4.9 | 3.5 | 0.0 | 0.0 | 16.1 | 28.1 | 241 | 15 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 19.4 | 291.5 | 311 | 19 |
| Riboflavin (mg) | 1.4 | 0.2 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.2 | 0.1 | 0.2 | 0.0 | 0.5 | 0.4 | 3 | 0 |
| Saturated Fat (g) | 53.2 | 0.3 | 0.0 | 0.2 | 0.2 | 3.3 | 0.1 | 0.5 | 0.1 | 0.0 | 0.0 | 1.3 | 23.8 | 83 | 5 |
| Selenium (mcg) | 143.3 | 3.2 | 0.9 | 0.0 | 1.6 | 1.5 | 10.9 | 15.5 | 2.0 | 7.3 | 0.2 | 89.8 | 15.7 | 292 | 18 |
| Serine (g) | 6.7 | 0.1 | 0.0 | 0.2 | 0.1 | n/a | 0.2 | 0.2 | n/a | n/a | n/a | 0.9 | 1.6 | 10 | 1 |
| Sodium (mg) | 598.7 | 25.6 | 1.0 | 10.7 | 323.2 | 2,536.7 | 1,135.1 | 1,178.1 | 1,360.8 | 4,764.4 | 333.2 | 23.9 | 701.7 | 12,993 | 812 |
| Starch | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3.6 | n/a | n/a | n/a | n/a | 4 | 0 |
| Sucrose | n/a | 6.3 | n/a | 0.4 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.3 | 8 | 0 |
| Sugar (g) | 0.0 | 27.1 | 0.1 | 8.6 | 7.4 | 0.9 | 6.2 | 24.7 | 6.9 | 146.6 | 3.4 | 2.1 | 0.6 | 235 | 15 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.4 | 0.3 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 1.3 | 0.0 | 3 | 0 |
| Threonine (g) | 6.5 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 0.2 | 0.1 | n/a | n/a | n/a | 0.5 | 1.0 | 9 | 1 |
| Tocopherol, alpha (mg) | 3.4 | 0.1 | 0.0 | 1.3 | 1.1 | 6.2 | 0.0 | 1.0 | 2.7 | 3.7 | 0.0 | 0.4 | 0.3 | 20 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.6 | 0.0 | 2 | 0 |
| Total Fat (g) | 136.1 | 0.6 | 0.0 | 0.6 | 0.7 | 25.0 | 0.8 | 1.7 | 0.4 | 1.6 | 0.0 | 5.1 | 37.4 | 210 | 13 |
| TransFatty acids (g) | 8.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 9 | 1 |
| Tryptophan (g) | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.2 | 0.4 | 2 | 0 |
| Tyrosine (g) | 5.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.3 | 1.4 | 7 | 0 |
| Valine (g) | 8.3 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 0.4 | 0.2 | n/a | n/a | n/a | 0.8 | 1.9 | 12 | 1 |
| Vitamin A, IU (IU) | 0.0 | 12.8 | 0.5 | 1,320.9 | 1,814.0 | 640.7 | 0.0 | 1,193.3 | 662.3 | 1,321.9 | 26.9 | 70.7 | 1,132.3 | 8,196 | 512 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 64.3 | 88.9 | 32.6 | 0.0 | 60.9 | 34.0 | 67.5 | 1.7 | 19.4 | 299.5 | 669 | 42 |
| Vitamin B-12 (mcg) | 19.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.9 | 21 | 1 |
| Vitamin B-6 (mg) | 3.1 | 0.8 | 0.1 | 0.8 | 0.3 | 0.1 | 0.2 | 0.3 | 0.4 | 0.2 | 0.0 | 0.2 | 0.1 | 7 | 0 |
| Vitamin C (mg) | 0.0 | 47.4 | 1.9 | 287.0 | 12.5 | 0.0 | 0.0 | 39.3 | 4.3 | 3.9 | 4.4 | 0.0 | 0.0 | 401 | 25 |
| Vitamin D (IU) | 36.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.4 | 0.0 | 0.0 | 0.0 | 0.0 | 12.5 | 27.1 | 97 | 6 |
| Water (g) | 596.2 | 570.3 | 3.5 | 335.2 | 385.5 | 122.7 | 243.2 | 251.1 | 203.8 | 339.4 | 26.7 | 10.3 | 41.5 | 3,130 | 196 |
| Zinc (mg) | 40.6 | 1.1 | 0.1 | 0.5 | 0.5 | 0.1 | 1.9 | 0.8 | 0.8 | 0.7 | 0.1 | 2.2 | 3.5 | 53 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.