Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 lb (455g) large shrimp |
2 tablespoons (16g) cornstarch |
2 cups (436g) vegetable oil |
1 large (50g) eggs |
2 large (66g) egg whites |
1/4 cup (32g) cornstarch |
1/4 cup (31g) all-purpose flour |
2 tablespoons (29g) water |
1 cup (240g) chicken stock |
1 1/4 teaspoons (5g) sugar |
1/4 teaspoon (2g) salt |
1 tablespoon (8g) cornstarch |
2 large (7g) garlic cloves |
2 tablespoons (12g) gingerroot |
1 (45g) red chili peppers |
2 (30g) green onions |
1/3 cup (78g) rice wine |
Total | 1 serving | |
| Alanine (g) | 3.8 | 0.0 | 0.0 | 0.4 | 0.5 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.5 | 12 | 3 |
| Arginine (g) | 6.1 | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7 | 2 |
| Ash (g) | 8.5 | 0.0 | 0.0 | 0.5 | 0.4 | 0.0 | 0.1 | 0.0 | 1.5 | 0.0 | 1.5 | 0.0 | 0.1 | 0.1 | 0.4 | 0.2 | 0.0 | 13 | 3 |
| Aspartic acid (g) | 6.9 | 0.0 | 0.0 | 0.7 | 0.8 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 9 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 245.6 | 0.3 | 0.0 | 28.0 | 4.6 | 0.6 | 4.7 | 0.9 | 7.2 | 0.1 | 0.4 | 0.2 | 13.0 | 1.9 | 6.3 | 21.6 | 3.9 | 339 | 85 |
| Calories | 322.9 | 61.0 | 3,854.2 | 71.5 | 34.3 | 121.9 | 113.8 | 0.0 | 86.4 | 20.3 | 0.0 | 30.5 | 10.7 | 9.6 | 18.0 | 9.6 | 103.9 | 4,869 | 1,217 |
| Calories (kj) | 1,350.6 | 255.0 | 16,127.6 | 299.5 | 142.6 | 510.1 | 475.9 | 0.0 | 362.4 | 84.9 | 0.0 | 127.5 | 44.9 | 40.0 | 74.7 | 40.5 | 434.9 | 20,371 | 5,093 |
| Carbohydrates (g) | 4.1 | 14.6 | 0.0 | 0.4 | 0.5 | 29.2 | 23.8 | 0.0 | 8.5 | 5.2 | 0.0 | 7.3 | 2.4 | 2.1 | 4.0 | 2.2 | 3.9 | 108 | 27 |
| Cholesterol (mg) | 573.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 766 | 192 |
| Copper (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.7 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | 0.7 | 0.8 | 0.0 | 3 | 1 |
| Folate (mcg) | 86.4 | 0.0 | 0.0 | 23.5 | 2.6 | 0.0 | 8.1 | 0.0 | 12.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.3 | 10.4 | 19.2 | 0.0 | 164 | 41 |
| Folate, DFE (mcg) | 86.4 | 0.0 | 0.0 | 23.5 | 2.6 | 0.0 | 8.1 | 0.0 | 12.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.3 | 10.4 | 19.2 | 0.0 | 164 | 41 |
| Folate, food (mcg) | 86.4 | 0.0 | 0.0 | 23.5 | 2.6 | 0.0 | 8.1 | 0.0 | 12.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.3 | 10.4 | 19.2 | 0.0 | 164 | 41 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.2 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 10.9 | 0.0 | 0.0 | 0.8 | 1.0 | 0.0 | 1.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 14 | 4 |
| Glycine (g) | 3.6 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Histidine (g) | 1.4 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Iron (mg) | 1.0 | 0.1 | 0.0 | 0.9 | 0.1 | 0.2 | 0.4 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.5 | 0.4 | 0.1 | 4 | 1 |
| Isoleucine (g) | 2.9 | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 5.3 | 0.0 | 0.0 | 0.5 | 0.7 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7 | 2 |
| Lysine (g) | 5.9 | 0.0 | 0.0 | 0.5 | 0.5 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7 | 2 |
| Magnesium (mg) | 100.0 | 0.5 | 0.0 | 6.0 | 7.3 | 1.0 | 6.9 | 0.3 | 9.6 | 0.0 | 0.0 | 0.2 | 1.8 | 5.2 | 10.4 | 6.0 | 4.7 | 160 | 40 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 1 | 0 |
| Methionine (g) | 1.8 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 1 |
| Monounsaturated Fat (g) | 0.4 | 0.0 | 120.2 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 124 | 31 |
| Niacin (mg) | 8.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 | 0.2 | 0.0 | 13 | 3 |
| Pantothenic acid (mg) | 1.4 | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 3 | 1 |
| Phenylalanine (g) | 2.7 | 0.0 | 0.0 | 0.3 | 0.5 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Phosphorus (mg) | 1,109.6 | 2.1 | 0.0 | 99.0 | 9.9 | 4.2 | 33.8 | 0.0 | 64.8 | 0.0 | 0.0 | 1.0 | 11.0 | 4.1 | 19.4 | 11.1 | 4.7 | 1,375 | 344 |
| Phytosterols | n/a | n/a | 4,220.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.8 | n/a | n/a | n/a | 4,222 | 1,056 |
| Polyunsaturated Fat (g) | 0.6 | 0.0 | 238.4 | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 241 | 60 |
| Potassium (mg) | 513.9 | 0.5 | 0.0 | 69.0 | 107.6 | 1.0 | 33.4 | 0.3 | 252.0 | 0.1 | 0.1 | 0.2 | 28.9 | 49.8 | 144.9 | 82.8 | 19.4 | 1,304 | 326 |
| Proline (g) | 2.8 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Protein (g) | 61.9 | 0.0 | 0.0 | 6.3 | 7.2 | 0.1 | 3.2 | 0.0 | 6.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.8 | 0.5 | 0.4 | 87 | 22 |
| Retinol (mcg) | 245.6 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 328 | 82 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.5 | 0.0 | 56.5 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59 | 15 |
| Selenium (mcg) | 134.6 | 0.4 | 0.0 | 15.4 | 13.2 | 0.9 | 10.6 | 0.0 | 5.3 | 0.0 | 0.0 | 0.2 | 1.0 | 0.1 | 0.2 | 0.2 | 1.1 | 183 | 46 |
| Serine (g) | 2.5 | 0.0 | 0.0 | 0.5 | 0.5 | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Sodium (mg) | 2,573.9 | 1.4 | 0.0 | 71.0 | 109.6 | 2.9 | 0.6 | 0.9 | 343.2 | 0.1 | 581.4 | 0.7 | 1.2 | 1.6 | 4.1 | 4.8 | 1.6 | 3,699 | 925 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 5.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Sugar (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 0.1 | 0.0 | 3.8 | 5.2 | 0.0 | 0.0 | 0.1 | 0.2 | 2.4 | 0.7 | 0.0 | 13 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 2.5 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Tocopherol, alpha (mg) | 6.0 | 0.0 | 62.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 69 | 17 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.5 | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 4.6 | 0.0 | 436.0 | 4.8 | 0.1 | 0.0 | 0.3 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 449 | 112 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | 1.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.7 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 2.3 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Valine (g) | 2.9 | 0.0 | 0.0 | 0.4 | 0.5 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Vitamin A, IU (IU) | 818.5 | 0.0 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.2 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 428.4 | 299.1 | 0.0 | 1,824 | 456 |
| Vitamin A, RAE (mcg) | 245.6 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.6 | 15.0 | 0.0 | 365 | 91 |
| Vitamin B-12 (mcg) | 5.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Vitamin B-6 (mg) | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 2.2 | 0.6 | 64.7 | 5.6 | 0.0 | 74 | 18 |
| Vitamin D (IU) | 9.1 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50 | 13 |
| Water (g) | 377.5 | 1.3 | 0.0 | 38.1 | 57.8 | 2.7 | 3.7 | 29.0 | 221.2 | 0.0 | 0.0 | 0.7 | 4.2 | 9.5 | 39.6 | 26.9 | 60.8 | 873 | 218 |
| Zinc (mg) | 4.4 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 6 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.