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Nutritional Facts: Cmp (chocolate, Marshmallow, Peanut) Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (168g)
graham cracker crumbs
1/2 cup (114g)
butter
1/2 cup (73g)
peanuts
1/2 cup (129g)
peanut butter
8 ounces (227g)
cream cheese
1 cup (120g)
powdered sugar
8 ounces (227g)
frozen non-dairy topping
3 1/2 ounces (96g)
instant chocolate pudding mix
3 1/2 ounces (96g)
instant vanilla pudding
2 3/4 cups (671g)
milk
12 ounces (340g)
frozen non-dairy topping
2/3 cup (152g)
marshmallow cream
3 tablespoons (26g)
peanuts
Total 1 serving
Alanine (g) 0.4 0.0 0.7 1.2 0.4 n/a 0.1 n/a n/a 0.8 0.1 n/a 0.3 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 0.0 2.3 3.5 0.5 n/a 0.1 n/a n/a 0.8 0.2 n/a 0.8 9 1
Ash (g) 3.0 2.4 1.7 4.1 3.0 0.0 0.4 4.5 3.8 4.8 0.6 0.2 0.6 29 2
Aspartic acid (g) 0.5 0.1 2.3 3.9 1.2 n/a 0.2 n/a n/a 1.7 0.3 n/a 0.8 11 1
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.7 0.0 n/a 0.0 0.0 0.0 7 0
Calcium (mg) 40.3 27.2 67.2 55.5 222.7 1.2 13.6 11.6 11.6 798.5 20.4 4.5 24.2 1,298 81
Calories 710.6 813.8 413.9 758.5 777.0 466.8 721.3 363.9 362.9 429.4 1,081.9 488.0 149.0 7,537 471
Calories (kj) 2,973.6 3,403.9 1,733.0 3,176.0 3,251.2 1,952.4 3,021.2 1,522.0 1,518.1 1,798.3 4,531.8 2,041.3 623.9 31,547 1,972
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 129.0 0.1 11.8 25.2 9.2 119.7 52.3 84.6 89.4 31.2 78.4 119.7 4.2 755 47
Cholesterol (mg) 0.0 244.0 0.0 0.0 249.9 0.0 0.0 0.0 0.0 93.9 0.0 0.0 0.0 588 37
Copper (mg) 0.3 0.0 0.8 0.6 0.0 0.0 0.1 0.3 0.1 0.1 0.1 0.1 0.3 3 0
Cystine (g) 0.3 0.0 0.2 0.3 0.1 n/a 0.0 n/a n/a 0.2 0.0 n/a 0.1 1 0
Dietary Fiber (g) 4.7 0.0 6.2 7.7 0.0 0.0 0.0 3.5 0.0 0.0 0.0 0.2 2.2 24 2
Folate (mcg) 77.3 3.4 175.2 95.5 25.0 0.0 0.0 2.9 0.0 33.6 0.0 1.5 63.1 477 30
Folate, DFE (mcg) 110.9 3.4 175.2 95.5 25.0 0.0 0.0 2.9 0.0 33.6 0.0 1.5 63.1 511 32
Folate, food (mcg) 28.6 3.4 175.2 95.5 25.0 0.0 0.0 2.9 0.0 33.6 0.0 1.5 63.1 429 27
Folic acid (mcg) 48.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 49 3
Fructose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.7 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 3.9 0.2 3.9 6.5 3.0 n/a 0.6 n/a n/a 4.6 1.0 n/a 1.4 25 2
Glycine (g) 0.4 0.0 1.1 1.8 0.3 n/a 0.1 n/a n/a 0.5 0.1 n/a 0.4 5 0
Histidine (g) 0.3 0.0 0.5 0.7 0.4 n/a 0.1 n/a n/a 0.6 0.1 n/a 0.2 3 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 6.3 0.0 3.3 2.4 0.9 0.1 0.3 1.2 0.0 0.3 0.4 0.3 1.2 17 1
Isoleucine (g) 0.4 0.1 0.7 0.8 0.7 n/a 0.2 n/a n/a 1.3 0.3 n/a 0.2 5 0
Lactose n/a n/a n/a 0.0 7.3 0.0 n/a n/a n/a n/a n/a n/a n/a 7 0
Leucine (g) 0.8 0.1 1.2 2.0 1.5 n/a 0.3 n/a n/a 2.2 0.4 n/a 0.4 9 1
Lysine (g) 0.3 0.1 0.7 0.9 1.3 n/a 0.2 n/a n/a 1.7 0.3 n/a 0.2 6 0
Magnesium (mg) 50.4 2.3 122.6 198.7 20.4 0.0 4.5 43.3 1.0 87.2 6.8 3.0 44.2 584 37
Maltose n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.4 0.0 1.4 1.9 0.0 0.0 0.1 0.4 0.0 0.0 0.2 0.0 0.5 6 0
Methionine (g) 0.2 0.0 0.2 0.3 0.4 n/a 0.1 n/a n/a 0.6 0.1 n/a 0.1 2 0
Monounsaturated Fat (g) 6.9 23.9 17.8 31.2 19.6 0.0 3.7 0.5 0.1 7.1 5.5 0.1 6.4 123 8
Niacin (mg) 6.9 0.0 8.8 17.3 0.3 0.0 0.0 0.2 0.0 0.6 0.0 0.1 3.2 37 2
Pantothenic acid (mg) 0.9 0.1 1.3 1.4 1.3 0.0 0.0 0.0 0.0 2.1 0.0 0.0 0.5 8 0
Phenylalanine (g) 0.6 0.0 1.0 1.5 0.7 n/a 0.2 n/a n/a 1.1 0.2 n/a 0.4 6 0
Phosphorus (mg) 174.7 27.2 274.5 461.8 240.8 0.0 18.1 69.3 678.7 624.0 27.2 12.1 98.8 2,707 169
Phytosterols n/a n/a 160.6 131.6 n/a n/a 52.2 n/a n/a 0.0 78.3 n/a 57.8 480 30
Polyunsaturated Fat (g) 6.4 3.5 11.4 18.3 3.3 0.0 1.2 0.3 0.0 0.9 1.8 0.1 4.1 51 3
Potassium (mg) 226.8 27.2 514.7 837.2 313.5 2.4 40.8 227.2 11.6 1,013.2 61.2 7.6 185.3 3,469 217
Proline (g) 1.3 0.1 0.8 1.8 1.5 n/a 0.3 n/a n/a 2.1 0.5 n/a 0.3 9 1
Protein (g) 11.6 1.0 18.8 32.4 13.5 0.0 2.8 2.2 0.0 22.0 4.3 1.2 6.8 117 7
Retinol (mcg) 0.0 761.6 0.0 0.0 815.6 0.0 0.0 0.0 1.0 208.0 0.0 0.0 0.0 1,786 112
Riboflavin (mg) 0.5 0.0 0.1 0.1 0.3 0.0 0.0 0.1 0.0 1.1 0.0 0.0 0.0 2 0
Saturated Fat (g) 2.6 58.3 5.0 13.6 43.8 0.0 49.4 0.8 0.4 15.3 74.1 0.1 1.8 265 17
Selenium (mcg) 17.1 1.1 5.3 7.2 5.5 0.7 4.8 2.4 0.7 13.4 7.1 2.9 1.9 70 4
Serine (g) 0.6 0.1 0.9 1.9 0.8 n/a 0.2 n/a n/a 1.2 0.3 n/a 0.3 6 0
Sodium (mg) 801.4 810.4 13.1 592.1 729.3 2.4 56.7 1,375.7 1,387.2 328.8 85.1 121.2 4.7 6,308 394
Starch n/a n/a n/a 6.2 0.8 1.5 n/a n/a n/a n/a n/a n/a n/a 8 1
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 11.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 11 1
Sugar (g) 52.2 0.1 2.9 11.9 7.3 117.4 52.3 65.3 89.4 n/a 78.4 70.9 1.0 549 34
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 235.9 0.0 n/a 0.0 0.0 0.0 236 15
Thiamin (mg) 0.4 0.0 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.2 1 0
Threonine (g) 0.3 0.0 0.6 0.7 0.5 n/a 0.1 n/a n/a 1.0 0.2 n/a 0.2 4 0
Tocopherol, alpha (mg) 0.6 2.6 6.1 11.6 0.7 0.0 2.2 0.1 0.0 n/a 3.3 0.0 2.2 29 2
Tocopherol, beta n/a 0.0 n/a 0.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.8 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tocopherol, gamma n/a 0.0 n/a 12.0 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 12 1
Total Fat (g) 17.0 92.1 35.9 65.0 77.8 0.0 57.4 1.8 0.6 24.6 86.1 0.5 12.9 472 29
Trans-monoenoic Fat n/a 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids n/a 3.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.2 0.0 0.2 0.3 0.2 n/a 0.0 n/a n/a 0.3 0.1 n/a 0.1 1 0
Tyrosine (g) 0.3 0.0 0.8 1.1 0.7 n/a 0.2 n/a n/a 1.1 0.2 n/a 0.3 5 0
Valine (g) 0.5 0.1 0.8 1.0 0.9 n/a 0.2 n/a n/a 1.5 0.3 n/a 0.3 5 0
Vitamin A, IU (IU) 3.4 2,836.4 0.0 0.0 3,051.3 0.0 324.3 0.0 1.9 926.0 486.5 1.5 0.0 7,631 477
Vitamin A, RAE (mcg) 0.0 776.3 0.0 0.0 831.6 0.0 15.9 0.0 1.0 221.4 23.8 0.0 0.0 1,870 117
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.6 0.0 0.0 0.0 0.0 2.4 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.1 0.0 0.3 0.7 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.1 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.1 0.0 0.0 0.0 10 1
Vitamin D (IU) 0.0 68.1 0.0 0.0 56.8 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 125 8
Water (g) 7.4 18.0 4.7 2.3 123.7 0.3 113.9 3.1 2.5 588.4 170.8 30.0 1.7 1,067 67
Zinc (mg) 1.4 0.1 2.4 3.8 1.2 0.0 0.1 0.6 0.1 2.5 0.1 0.1 0.9 13 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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