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    Nutritional Facts: Breadstick Topped Chicken Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      11 ounces (0g)
    refrigerated breadstick dough
    16 ounces (454g)
    cheese sauce
    1/3 cup (81g)
    milk
    16 ounces (0g)
    frozen broccoli carrots cauliflower mix
    1 lb (454g)
    boneless skinless chicken breasts
    2 tablespoons (10g)
    parmesan cheese
    1 teaspoon (0g)
    italian seasoning
    Total 1 serving
    Alanine n/a n/a 0.1 n/a 5.6 0.1 n/a 6 1
    Alcohol n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine n/a n/a 0.1 n/a 6.5 0.2 n/a 7 2
    Ash n/a 12.1 0.6 n/a 5.2 0.8 n/a 19 5
    Aspartic acid n/a n/a 0.2 n/a 9.1 0.3 n/a 10 2
    Caffeine n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Calcium n/a 834.6 96.7 n/a 22.7 110.9 n/a 1,065 266
    Calories n/a 789.3 52.0 n/a 517.6 43.1 n/a 1,402 350
    Calories (kj) n/a 3,302.2 217.8 n/a 2,165.6 180.5 n/a 5,866 1,466
    Carbohydrates n/a 31.0 3.8 n/a 0.0 0.4 n/a 35 9
    Cholesterol n/a 131.5 11.4 n/a 290.6 8.8 n/a 442 111
    Copper n/a 0.1 0.0 n/a 0.1 0.0 n/a 0 0
    Cystine n/a n/a 0.0 n/a 1.0 0.0 n/a 1 0
    Dietary Fiber n/a 2.3 0.0 n/a 0.0 0.0 n/a 2 1
    Folate n/a 18.1 4.1 n/a 18.2 1.0 n/a 41 10
    Folate, DFE n/a 18.1 4.1 n/a 18.2 1.0 n/a 41 10
    Folate, food n/a 18.1 4.1 n/a 18.2 1.0 n/a 41 10
    Folic acid n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glutamic acid n/a n/a 0.6 n/a 14.3 0.9 n/a 16 4
    Glycine n/a n/a 0.1 n/a 4.3 0.1 n/a 4 1
    Histidine n/a n/a 0.1 n/a 3.6 0.1 n/a 4 1
    Iron n/a 1.0 0.0 n/a 1.7 0.1 n/a 3 1
    Isoleucine n/a n/a 0.2 n/a 4.7 0.2 n/a 5 1
    Lactose n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine n/a n/a 0.3 n/a 8.0 0.4 n/a 9 2
    Lysine n/a n/a 0.2 n/a 9.3 0.3 n/a 10 2
    Magnesium n/a 40.8 10.6 n/a 118.0 3.8 n/a 173 43
    Maltose n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese n/a 0.0 0.0 n/a 0.1 0.0 n/a 0 0
    Methionine n/a n/a 0.1 n/a 2.5 0.1 n/a 3 1
    Monounsaturated Fat n/a 17.3 0.9 n/a 3.5 0.8 n/a 23 6
    Niacin n/a 0.1 0.1 n/a 47.4 0.0 n/a 48 12
    Pantothenic acid n/a 0.6 0.3 n/a 6.5 0.0 n/a 7 2
    Phenylalanine n/a n/a 0.1 n/a 3.9 0.2 n/a 4 1
    Phosphorus n/a 712.1 75.6 n/a 953.4 72.9 n/a 1,814 454
    Phytosterols n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Polyunsaturated Fat n/a 11.8 0.1 n/a 1.8 0.1 n/a 14 3
    Potassium n/a 136.1 122.7 n/a 1,679.8 12.5 n/a 1,951 488
    Proline n/a n/a 0.3 n/a 3.1 0.5 n/a 4 1
    Protein n/a 30.4 2.7 n/a 96.4 3.8 n/a 133 33
    Retinol n/a 349.3 25.2 n/a 40.9 22.3 n/a 438 109
    Riboflavin n/a 0.5 0.1 n/a 0.5 0.0 n/a 1 0
    Saturated Fat n/a 27.3 1.9 n/a 2.6 1.7 n/a 33 8
    Selenium n/a 14.5 1.6 n/a 145.3 1.8 n/a 163 41
    Serine n/a n/a 0.1 n/a 3.7 0.2 n/a 4 1
    Sodium n/a 3,755.7 39.8 n/a 526.6 152.9 n/a 4,475 1,119
    Sucrose n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sugar n/a 1.9 n/a n/a 0.0 0.1 n/a 2 0
    Theobromine n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Thiamin n/a 0.0 0.0 n/a 0.3 0.0 n/a 0 0
    Threonine n/a n/a 0.1 n/a 4.3 0.1 n/a 5 1
    Tocopherol, alpha n/a n/a n/a n/a 0.9 0.0 n/a 1 0
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.4 n/a n/a 0 0
    Total Fat n/a 60.3 3.0 n/a 11.8 2.9 n/a 78 19
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Tryptophan n/a n/a 0.0 n/a 1.2 0.1 n/a 1 0
    Tyrosine n/a n/a 0.1 n/a 3.5 0.2 n/a 4 1
    Valine n/a n/a 0.2 n/a 5.0 0.3 n/a 5 1
    Vitamin A, IU n/a 1,433.4 112.1 n/a 136.2 86.5 n/a 1,768 442
    Vitamin A, RAE n/a 362.9 26.8 n/a 40.9 22.9 n/a 453 113
    Vitamin B-12 n/a 0.6 0.3 n/a 0.9 0.2 n/a 2 1
    Vitamin B-6 n/a 0.1 0.0 n/a 3.4 0.0 n/a 4 1
    Vitamin C n/a 1.8 1.2 n/a 5.4 0.0 n/a 8 2
    Vitamin D n/a n/a n/a n/a 22.7 2.1 n/a 25 6
    Water n/a 319.8 71.2 n/a 344.1 2.1 n/a 737 184
    Zinc n/a 4.4 0.3 n/a 2.6 0.4 n/a 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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