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Nutritional Facts: Noodles with Ham and Peas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (5g)
butter
1 small (70g)
onions
1 1/2 cups (357g)
whipping cream
1 package (0g)
deli ham
3/4 cup (120g)
peas
1 to taste (0g)
salt
1 to taste (0g)
pepper
1 package (0g)
noodles
Total 1 serving
Alanine (g) 0.0 0.0 0.3 n/a 0.3 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Arginine (g) 0.0 0.1 0.3 n/a 0.5 n/a n/a n/a 1 0
Ash (g) 0.1 0.2 1.6 n/a 1.1 n/a n/a n/a 3 1
Aspartic acid (g) 0.0 0.1 0.6 n/a 0.6 n/a n/a n/a 1 0
Beta-sitosterol (mg) 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Calcium (mg) 1.1 16.1 232.1 n/a 32.4 n/a n/a n/a 282 70
Calories 33.6 28.0 1,231.7 n/a 100.8 n/a n/a n/a 1,394 349
Calories (kj) 140.5 116.2 5,151.5 n/a 422.4 n/a n/a n/a 5,831 1,458
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 6.5 10.0 n/a 18.8 n/a n/a n/a 35 9
Cholesterol (mg) 10.1 0.0 489.1 n/a 0.0 n/a n/a n/a 499 125
Copper (mg) 0.0 0.0 0.0 n/a 0.2 n/a n/a n/a 0 0
Cystine (g) 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 1.2 0.0 n/a 6.6 n/a n/a n/a 8 2
Folate (mcg) 0.1 13.3 14.3 n/a 75.6 n/a n/a n/a 103 26
Folate, DFE (mcg) 0.1 13.3 14.3 n/a 75.6 n/a n/a n/a 103 26
Folate, food (mcg) 0.1 13.3 14.3 n/a 75.6 n/a n/a n/a 103 26
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Fructose n/a 0.9 n/a n/a 0.5 n/a n/a n/a 1 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.4 n/a n/a 0.2 n/a n/a n/a 2 0
Glutamic acid (g) 0.0 0.2 1.5 n/a 0.9 n/a n/a n/a 3 1
Glycine (g) 0.0 0.0 0.2 n/a 0.2 n/a n/a n/a 0 0
Histidine (g) 0.0 0.0 0.2 n/a 0.1 n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 0.1 n/a 1.8 n/a n/a n/a 2 1
Isoleucine (g) 0.0 0.0 0.4 n/a 0.2 n/a n/a n/a 1 0
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.7 n/a 0.4 n/a n/a n/a 1 0
Lysine (g) 0.0 0.0 0.6 n/a 0.4 n/a n/a n/a 1 0
Magnesium (mg) 0.1 7.0 25.0 n/a 46.8 n/a n/a n/a 79 20
Maltose n/a 0.0 n/a n/a 0.2 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 n/a 0.6 n/a n/a n/a 1 0
Methionine (g) 0.0 0.0 0.2 n/a 0.1 n/a n/a n/a 0 0
Monounsaturated Fat (g) 1.0 0.0 38.1 n/a 0.0 n/a n/a n/a 39 10
Niacin (mg) 0.0 0.1 0.1 n/a 2.4 n/a n/a n/a 3 1
Pantothenic acid (mg) 0.0 0.1 0.9 n/a 0.2 n/a n/a n/a 1 0
Phenylalanine (g) 0.0 0.0 0.4 n/a 0.2 n/a n/a n/a 1 0
Phosphorus (mg) 1.1 20.3 221.3 n/a 140.4 n/a n/a n/a 383 96
Phytosterols n/a 10.5 n/a n/a n/a n/a n/a n/a 11 3
Polyunsaturated Fat (g) 0.1 0.0 4.9 n/a 0.1 n/a n/a n/a 5 1
Potassium (mg) 1.1 102.2 267.8 n/a 325.2 n/a n/a n/a 696 174
Proline (g) 0.0 0.0 0.7 n/a 0.2 n/a n/a n/a 1 0
Protein (g) 0.0 0.8 7.3 n/a 6.4 n/a n/a n/a 15 4
Retinol (mcg) 31.4 0.0 1,445.9 n/a 0.0 n/a n/a n/a 1,477 369
Riboflavin (mg) 0.0 0.0 0.4 n/a 0.2 n/a n/a n/a 1 0
Saturated Fat (g) 2.4 0.0 82.2 n/a 0.0 n/a n/a n/a 85 21
Selenium (mcg) 0.0 0.4 1.8 n/a 2.3 n/a n/a n/a 4 1
Serine (g) 0.0 0.0 0.4 n/a 0.2 n/a n/a n/a 1 0
Sodium (mg) 33.5 2.8 135.7 n/a 3.6 n/a n/a n/a 176 44
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.7 n/a n/a 6.3 n/a n/a n/a 7 2
Sugar (g) 0.0 3.0 0.4 n/a 7.1 n/a n/a n/a 10 3
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.1 n/a 0.3 n/a n/a n/a 0 0
Threonine (g) 0.0 0.0 0.3 n/a 0.2 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.1 0.0 3.8 n/a 0.2 n/a n/a n/a 4 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 1.2 n/a n/a n/a 1 0
Total Fat (g) 3.8 0.1 132.1 n/a 0.3 n/a n/a n/a 136 34
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.0 0.4 n/a 0.1 n/a n/a n/a 0 0
Valine (g) 0.0 0.0 0.5 n/a 0.3 n/a n/a n/a 1 0
Vitamin A, IU (IU) 117.1 1.4 5,247.9 n/a 961.2 n/a n/a n/a 6,328 1,582
Vitamin A, RAE (mcg) 32.1 0.0 1,467.3 n/a 48.0 n/a n/a n/a 1,547 387
Vitamin B-12 (mcg) 0.0 0.0 0.6 n/a 0.0 n/a n/a n/a 1 0
Vitamin B-6 (mg) 0.0 0.1 0.1 n/a 0.3 n/a n/a n/a 0 0
Vitamin C (mg) 0.0 5.2 2.1 n/a 17.0 n/a n/a n/a 24 6
Vitamin D (IU) 2.8 0.0 96.4 n/a 0.0 n/a n/a n/a 99 25
Water (g) 0.7 62.4 206.0 n/a 93.4 n/a n/a n/a 363 91
Zinc (mg) 0.0 0.1 0.8 n/a 1.4 n/a n/a n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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