Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 kg (1,500g) eggplants |
4 ounces (113g) ginger |
6 ounces (171g) garlic cloves |
5 ounces (148g) chili powder |
1 tablespoon (7g) turmeric powder |
2 tablespoons (13g) black mustard seeds |
1 1/2 tablespoons (17g) fenugreek seeds |
2 tablespoons (12g) cumin seeds |
3/4 cup (219g) salt |
1 cup (200g) sugar |
1 1/2 cups (327g) mustard oil |
1 1/2 tablespoons (11g) tamarind pulp |
1 to taste (0g) curry leaves |
1 1/4 cups (298g) vinegar |
Total | 1 serving | |
| Alanine (g) | 0.8 | 0.3 | 0.2 | 0.7 | n/a | 0.1 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 0.9 | 0.8 | 1.1 | 0.7 | n/a | 0.2 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Ash (g) | 10.5 | 5.9 | 2.6 | 17.5 | 0.4 | 0.5 | 0.6 | 0.9 | 218.6 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 258 | 4 |
| Aspartic acid (g) | 2.5 | 1.6 | 0.8 | 2.5 | n/a | 0.3 | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 8 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 135.0 | 129.3 | 310.3 | 489.6 | 12.4 | 33.5 | 29.3 | 111.7 | 52.6 | 2.0 | 0.0 | 8.0 | n/a | 17.9 | 1,332 | 18 |
| Calories | 360.0 | 379.9 | 255.4 | 418.4 | 24.1 | 64.0 | 53.8 | 45.0 | 0.0 | 774.0 | 2,890.7 | 25.8 | n/a | 53.6 | 5,345 | 74 |
| Calories (kj) | 1,530.0 | 1,592.2 | 1,068.0 | 1,749.1 | 100.7 | 267.9 | 225.1 | 188.0 | 0.0 | 3,236.0 | 12,095.7 | 108.0 | n/a | 226.1 | 22,387 | 311 |
| Carbohydrates (g) | 85.5 | 81.2 | 56.7 | 73.7 | 4.4 | 3.5 | 9.7 | 5.3 | 0.0 | 200.0 | 0.0 | 6.7 | n/a | 0.1 | 527 | 7 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Copper (mg) | 1.2 | 0.5 | 0.5 | 1.5 | 0.0 | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4 | 0 |
| Cystine (g) | 0.1 | 0.1 | 0.1 | 0.3 | n/a | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 51.0 | 16.0 | 3.6 | 51.6 | 1.4 | 1.5 | 4.1 | 1.3 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 131 | 2 |
| Folate (mcg) | 330.0 | 14.7 | 5.1 | 41.5 | 2.7 | 20.4 | 9.5 | 1.2 | 0.0 | 0.0 | 0.0 | 1.5 | n/a | 0.0 | 427 | 6 |
| Folate, DFE (mcg) | 330.0 | 14.7 | 5.1 | 41.5 | 2.7 | 20.4 | 9.5 | 1.2 | 0.0 | 0.0 | 0.0 | 1.5 | n/a | 0.0 | 427 | 6 |
| Folate, food (mcg) | 330.0 | 14.7 | 5.1 | 41.5 | 2.7 | 20.4 | 9.5 | 1.2 | 0.0 | 0.0 | 0.0 | 1.5 | n/a | 0.0 | 427 | 6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose | n/a | 2.0 | n/a | 6.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 8 | 0 |
| Galactose | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 1.4 | n/a | 3.2 | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 5 | 0 |
| Glutamic acid (g) | 2.8 | 0.9 | 1.4 | 2.4 | n/a | 0.7 | 0.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 9 | 0 |
| Glycine (g) | 0.6 | 0.6 | 0.3 | 0.9 | n/a | 0.2 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Histidine (g) | 0.3 | 0.2 | 0.2 | 0.3 | n/a | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 3.6 | 22.5 | 2.9 | 25.7 | 2.8 | 1.2 | 5.6 | 8.0 | 0.7 | 0.1 | 0.0 | 0.3 | n/a | 0.1 | 73 | 1 |
| Isoleucine (g) | 0.7 | 0.4 | 0.4 | 0.6 | n/a | 0.1 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.0 | 0.6 | 0.5 | 0.9 | n/a | 0.3 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Lysine (g) | 0.7 | 0.3 | 0.5 | 0.5 | n/a | 0.2 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Magnesium (mg) | 210.0 | 242.7 | 42.9 | 221.0 | 13.1 | 46.6 | 31.8 | 43.9 | 2.2 | 0.0 | 0.0 | 9.9 | n/a | 3.0 | 867 | 12 |
| Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 3.7 | 37.8 | 2.9 | 2.5 | 0.5 | 0.3 | 0.2 | 0.4 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.2 | 49 | 1 |
| Methionine (g) | 0.2 | 0.1 | 0.1 | 0.2 | n/a | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.5 | 0.0 | 4.8 | 0.1 | 2.8 | n/a | 1.7 | 0.0 | 0.0 | 193.5 | 0.0 | n/a | 0.0 | 204 | 3 |
| Niacin (mg) | 9.7 | 10.9 | 1.2 | 17.2 | 0.3 | 0.6 | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 41 | 1 |
| Pantothenic acid (mg) | 4.2 | 0.5 | 1.0 | 1.3 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 7 | 0 |
| Phenylalanine (g) | 0.6 | 0.4 | 0.3 | 0.5 | n/a | 0.1 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 375.0 | 190.5 | 262.3 | 445.1 | 18.2 | 104.3 | 49.3 | 59.9 | 0.0 | 0.0 | 0.0 | 12.2 | n/a | 11.9 | 1,529 | 21 |
| Phytosterols (mg) | 105.0 | 94.1 | n/a | 123.1 | 5.6 | 14.9 | 23.3 | 8.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 374 | 5 |
| Polyunsaturated Fat (g) | 1.1 | 1.1 | 0.4 | 11.9 | 0.1 | 1.3 | n/a | 0.4 | 0.0 | 0.0 | 69.4 | 0.0 | n/a | 0.0 | 86 | 1 |
| Potassium (mg) | 3,450.0 | 1,497.0 | 687.4 | 2,892.9 | 171.7 | 93.0 | 128.2 | 214.6 | 17.5 | 4.0 | 0.0 | 67.8 | n/a | 6.0 | 9,230 | 128 |
| Proline (g) | 0.6 | 0.4 | 0.2 | 1.9 | n/a | 0.4 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Protein (g) | 15.1 | 10.2 | 10.9 | 20.0 | 0.5 | 3.3 | 3.8 | 2.1 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 66 | 1 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.6 | 0.2 | 0.2 | 1.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
| Saturated Fat (g) | 0.5 | 2.9 | 0.2 | 3.7 | 0.2 | 0.3 | 0.2 | 0.2 | 0.0 | 0.0 | 37.9 | 0.0 | n/a | 0.0 | 46 | 1 |
| Selenium (mcg) | 4.5 | 63.3 | 24.3 | 30.3 | 0.3 | 26.2 | 1.0 | 0.6 | 0.2 | 1.2 | 0.0 | 0.1 | n/a | 1.5 | 154 | 2 |
| Serine (g) | 0.6 | 0.3 | 0.3 | 0.3 | n/a | 0.1 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sodium (mg) | 30.0 | 30.6 | 29.1 | 2,433.0 | 2.6 | 1.6 | 11.2 | 20.2 | 84,880.0 | 2.0 | 0.0 | 3.0 | n/a | 6.0 | 87,449 | 1,215 |
| Sucrose | n/a | 0.2 | n/a | 1.1 | 0.2 | 0.5 | n/a | n/a | n/a | 199.6 | n/a | n/a | n/a | n/a | 202 | 3 |
| Sugar (g) | 35.2 | 3.8 | 1.7 | 10.7 | 0.2 | 0.9 | n/a | 0.3 | 0.0 | 199.6 | n/a | 6.2 | n/a | 0.1 | 259 | 4 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.6 | 0.1 | 0.3 | 0.4 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
| Threonine (g) | 0.6 | 0.3 | 0.3 | 0.4 | n/a | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 4.5 | 0.0 | 0.1 | 56.6 | 0.2 | 0.6 | n/a | 0.4 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 62 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 3.4 | n/a | 5.1 | 0.0 | 2.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11 | 0 |
| Total Fat (g) | 2.8 | 4.8 | 0.9 | 21.2 | 0.7 | 4.6 | 1.1 | 2.7 | 0.0 | 0.0 | 327.0 | 0.1 | n/a | 0.0 | 366 | 5 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 0.1 | 0.2 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.4 | 0.3 | 0.1 | 0.3 | n/a | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Valine (g) | 0.8 | 0.5 | 0.5 | 0.8 | n/a | 0.2 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 405.0 | 34.0 | 15.4 | 43,986.2 | 0.0 | 3.9 | 10.0 | 152.4 | 0.0 | 0.0 | 0.0 | 3.2 | n/a | 0.0 | 44,610 | 620 |
| Vitamin A, RAE (mcg) | 15.0 | 2.3 | 0.0 | 2,200.1 | 0.0 | 0.3 | 0.5 | 7.7 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 2,226 | 31 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 1.3 | 0.7 | 2.1 | 3.1 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 8 | 0 |
| Vitamin C (mg) | 33.0 | 0.8 | 53.5 | 1.0 | 1.8 | 0.9 | 0.5 | 0.9 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 93 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Water (g) | 1,386.1 | 11.3 | 100.4 | 15.9 | 0.8 | 0.7 | 1.5 | 1.0 | 0.4 | 0.0 | 0.0 | 3.4 | n/a | 282.0 | 1,804 | 25 |
| Zinc (mg) | 2.4 | 4.1 | 2.0 | 6.4 | 0.3 | 0.8 | 0.4 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 17 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.