Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
4 1/2 cups (563g) flour |
1/4 ounce (7g) dry yeast |
6 (300g) eggs |
6 (92g) egg yolks |
3/4 cup (150g) sugar |
1/4 cup (0g) orange blossom water |
7 ounces (198g) butter |
2 teaspoons (5g) cinnamon |
1 1/2 cups (180g) confectioners' sugar |
1 tablespoon (15g) milk |
1 to taste (0g) candy sprinkles |
Total | 1 serving | |
Alanine (g) | 1.9 | 0.2 | 2.2 | 0.8 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 5 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 2.3 | 0.1 | 2.5 | 1.0 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 6 | 1 |
Ash (g) | 2.6 | 0.4 | 3.2 | 1.6 | 0.0 | n/a | 4.2 | 0.2 | 0.0 | 0.1 | n/a | 12 | 1 |
Aspartic acid (g) | 2.4 | 0.3 | 4.0 | 1.4 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 8 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 7.9 | n/a | n/a | n/a | n/a | 8 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Calcium (mg) | 84.4 | 2.1 | 168.0 | 118.4 | 1.5 | n/a | 47.6 | 52.4 | 1.8 | 18.1 | n/a | 494 | 41 |
Calories | 2,047.5 | 23.0 | 429.0 | 295.6 | 580.5 | n/a | 1,423.0 | 12.9 | 700.2 | 9.8 | n/a | 5,521 | 460 |
Calories (kj) | 8,566.9 | 96.5 | 1,797.0 | 1,235.6 | 2,427.0 | n/a | 5,951.9 | 54.1 | 2,928.6 | 40.9 | n/a | 23,098 | 1,925 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 429.2 | 2.9 | 2.2 | 3.3 | 150.0 | n/a | 0.1 | 4.2 | 179.6 | 0.7 | n/a | 772 | 64 |
Cholesterol (mg) | 0.0 | 0.0 | 1,116.0 | 996.0 | 0.0 | n/a | 426.7 | 0.0 | 0.0 | 2.1 | n/a | 2,541 | 212 |
Copper (mg) | 0.8 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Cystine (g) | 1.2 | 0.0 | 0.8 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
Dietary Fiber (g) | 15.2 | 1.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.8 | 0.0 | 0.0 | n/a | 20 | 2 |
Folate (mcg) | 1,029.4 | 165.8 | 141.0 | 134.0 | 0.0 | n/a | 6.0 | 0.3 | 0.0 | 0.8 | n/a | 1,477 | 123 |
Folate, DFE (mcg) | 1,636.9 | 165.8 | 141.0 | 134.0 | 0.0 | n/a | 6.0 | 0.3 | 0.0 | 0.8 | n/a | 2,085 | 174 |
Folate, food (mcg) | 163.1 | 165.8 | 141.0 | 134.0 | 0.0 | n/a | 6.0 | 0.3 | 0.0 | 0.8 | n/a | 611 | 51 |
Folic acid (mcg) | 866.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 866 | 72 |
Fructose | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 1.1 | 0.2 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
Glutamic acid (g) | 19.6 | 0.5 | 5.0 | 1.8 | n/a | n/a | 0.4 | 0.0 | n/a | 0.1 | n/a | 27 | 2 |
Glycine (g) | 2.1 | 0.1 | 1.3 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
Histidine (g) | 1.3 | 0.1 | 0.9 | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 26.1 | 0.2 | 5.3 | 2.5 | 0.1 | n/a | 0.0 | 0.4 | 0.1 | 0.0 | n/a | 35 | 3 |
Isoleucine (g) | 2.0 | 0.1 | 2.0 | 0.8 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 5 | 0 |
Lactose | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 4.0 | 0.2 | 3.3 | 1.3 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 9 | 1 |
Lysine (g) | 1.3 | 0.2 | 2.7 | 1.1 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 6 | 0 |
Magnesium (mg) | 123.8 | 3.8 | 36.0 | 4.6 | 0.0 | n/a | 4.0 | 3.1 | 0.0 | 2.0 | n/a | 177 | 15 |
Maltose | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 3.8 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.9 | 0.0 | 0.0 | n/a | 5 | 0 |
Methionine (g) | 1.0 | 0.0 | 1.1 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Monounsaturated Fat (g) | 0.5 | 0.3 | 11.0 | 10.8 | 0.0 | n/a | 41.7 | 0.0 | 0.0 | 0.2 | n/a | 64 | 5 |
Niacin (mg) | 33.2 | 2.8 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 36 | 3 |
Pantothenic acid (mg) | 2.5 | 1.0 | 4.6 | 2.7 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 11 | 1 |
Phenylalanine (g) | 2.9 | 0.1 | 2.0 | 0.6 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 6 | 0 |
Phosphorus (mg) | 607.5 | 45.1 | 594.0 | 358.0 | 0.0 | n/a | 47.6 | 3.3 | 0.0 | 14.2 | n/a | 1,670 | 139 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | 0.0 | n/a | 1 | 0 |
Polyunsaturated Fat (g) | 2.3 | 0.0 | 5.7 | 3.9 | 0.0 | n/a | 6.0 | 0.0 | 0.0 | 0.0 | n/a | 18 | 1 |
Potassium (mg) | 601.9 | 67.7 | 414.0 | 100.1 | 3.0 | n/a | 47.6 | 22.5 | 3.6 | 23.0 | n/a | 1,283 | 107 |
Proline (g) | 6.7 | 0.1 | 1.5 | 0.6 | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | 9 | 1 |
Protein (g) | 58.1 | 2.9 | 37.7 | 14.6 | 0.0 | n/a | 1.7 | 0.2 | 0.0 | 0.5 | n/a | 116 | 10 |
Retinol (mcg) | 0.0 | 0.0 | 480.0 | 340.6 | 0.0 | n/a | 1,331.7 | 0.0 | 0.0 | 4.7 | n/a | 2,157 | 180 |
Riboflavin (mg) | 2.8 | 0.3 | 1.4 | 0.5 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 5 | 0 |
Saturated Fat (g) | 0.9 | 0.1 | 9.4 | 8.8 | 0.0 | n/a | 101.9 | 0.0 | 0.0 | 0.3 | n/a | 121 | 10 |
Selenium (mcg) | 190.7 | 0.6 | 92.1 | 51.4 | 0.9 | n/a | 2.0 | 0.2 | 1.1 | 0.3 | n/a | 339 | 28 |
Serine (g) | 2.9 | 0.1 | 2.9 | 1.2 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 7 | 1 |
Sodium (mg) | 11.3 | 3.6 | 426.0 | 44.1 | 1.5 | n/a | 1,417.0 | 0.5 | 3.6 | 7.5 | n/a | 1,915 | 160 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | 2 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 0.0 | 0.1 | 149.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | 150 | 12 |
Sugar (g) | 1.5 | 0.0 | 1.1 | 0.5 | 149.7 | n/a | 0.1 | 0.1 | 176.1 | n/a | n/a | 329 | 27 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Thiamin (mg) | 4.4 | 0.8 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 0 |
Threonine (g) | 1.6 | 0.1 | 1.7 | 0.6 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
Tocopherol, alpha (mg) | 0.3 | 0.0 | 3.2 | 2.4 | 0.0 | n/a | 4.6 | 0.1 | 0.0 | n/a | n/a | 11 | 1 |
Tocopherol, beta (mg) | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 2.1 | n/a | 1.5 | 1.2 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 5 | 0 |
Total Fat (g) | 5.5 | 0.5 | 28.5 | 24.4 | 0.0 | n/a | 161.0 | 0.1 | 0.0 | 0.6 | n/a | 221 | 18 |
Trans-monoenoic Fat | n/a | n/a | 0.1 | n/a | n/a | n/a | 5.9 | 0.0 | n/a | n/a | n/a | 6 | 0 |
TransFatty acids | n/a | n/a | 0.1 | n/a | n/a | n/a | 6.5 | 0.0 | n/a | n/a | n/a | 7 | 1 |
Tryptophan (g) | 0.7 | 0.0 | 0.5 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 1.8 | 0.1 | 1.5 | 0.6 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
Valine (g) | 2.3 | 0.2 | 2.6 | 0.9 | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 6 | 1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 1,620.0 | 1,323.8 | 0.0 | n/a | 4,959.6 | 15.4 | 0.0 | 21.0 | n/a | 7,940 | 662 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 480.0 | 349.8 | 0.0 | n/a | 1,357.5 | 0.8 | 0.0 | 5.0 | n/a | 2,193 | 183 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 2.7 | 1.8 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 0.1 | n/a | 5 | 0 |
Vitamin B-6 (mg) | 0.2 | 0.1 | 0.5 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.2 | n/a | 0 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 246.0 | 200.1 | 0.0 | n/a | 119.1 | 0.0 | 0.0 | n/a | n/a | 565 | 47 |
Water (g) | 67.1 | 0.4 | 228.5 | 48.0 | 0.0 | n/a | 31.5 | 0.6 | 0.4 | 13.4 | n/a | 390 | 32 |
Zinc (mg) | 3.9 | 0.6 | 3.9 | 2.1 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.1 | n/a | 11 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.