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Nutritional Facts: Day of the Dead Bread ( Pan De Muerto)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 1/2 cups (563g)
flour
1/4 ounce (7g)
dry yeast
6 (300g)
eggs
6 (92g)
egg yolks
3/4 cup (150g)
sugar
1/4 cup (0g)
orange blossom water
7 ounces (198g)
butter
2 teaspoons (5g)
cinnamon
1 1/2 cups (180g)
confectioners' sugar
1 tablespoon (15g)
milk
1 to taste (0g)
candy sprinkles
Total 1 serving
Alanine (g) 1.9 0.2 2.2 0.8 n/a n/a 0.1 0.0 n/a 0.0 n/a 5 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 2.3 0.1 2.5 1.0 n/a n/a 0.1 0.0 n/a 0.0 n/a 6 1
Ash (g) 2.6 0.4 3.2 1.6 0.0 n/a 4.2 0.2 0.0 0.1 n/a 12 1
Aspartic acid (g) 2.4 0.3 4.0 1.4 n/a n/a 0.1 0.0 n/a 0.0 n/a 8 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 7.9 n/a n/a n/a n/a 8 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 84.4 2.1 168.0 118.4 1.5 n/a 47.6 52.4 1.8 18.1 n/a 494 41
Calories 2,047.5 23.0 429.0 295.6 580.5 n/a 1,423.0 12.9 700.2 9.8 n/a 5,521 460
Calories (kj) 8,566.9 96.5 1,797.0 1,235.6 2,427.0 n/a 5,951.9 54.1 2,928.6 40.9 n/a 23,098 1,925
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 429.2 2.9 2.2 3.3 150.0 n/a 0.1 4.2 179.6 0.7 n/a 772 64
Cholesterol (mg) 0.0 0.0 1,116.0 996.0 0.0 n/a 426.7 0.0 0.0 2.1 n/a 2,541 212
Copper (mg) 0.8 0.0 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 1.2 0.0 0.8 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a 2 0
Dietary Fiber (g) 15.2 1.9 0.0 0.0 0.0 n/a 0.0 2.8 0.0 0.0 n/a 20 2
Folate (mcg) 1,029.4 165.8 141.0 134.0 0.0 n/a 6.0 0.3 0.0 0.8 n/a 1,477 123
Folate, DFE (mcg) 1,636.9 165.8 141.0 134.0 0.0 n/a 6.0 0.3 0.0 0.8 n/a 2,085 174
Folate, food (mcg) 163.1 165.8 141.0 134.0 0.0 n/a 6.0 0.3 0.0 0.8 n/a 611 51
Folic acid (mcg) 866.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 866 72
Fructose n/a n/a 0.0 0.1 0.0 n/a n/a 0.1 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.1 0.2 0.0 n/a n/a 0.1 0.0 n/a n/a 1 0
Glutamic acid (g) 19.6 0.5 5.0 1.8 n/a n/a 0.4 0.0 n/a 0.1 n/a 27 2
Glycine (g) 2.1 0.1 1.3 0.4 n/a n/a 0.0 0.0 n/a 0.0 n/a 4 0
Histidine (g) 1.3 0.1 0.9 0.4 n/a n/a 0.0 0.0 n/a 0.0 n/a 3 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 26.1 0.2 5.3 2.5 0.1 n/a 0.0 0.4 0.1 0.0 n/a 35 3
Isoleucine (g) 2.0 0.1 2.0 0.8 n/a n/a 0.1 0.0 n/a 0.0 n/a 5 0
Lactose n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 4.0 0.2 3.3 1.3 n/a n/a 0.2 0.0 n/a 0.0 n/a 9 1
Lysine (g) 1.3 0.2 2.7 1.1 n/a n/a 0.1 0.0 n/a 0.0 n/a 6 0
Magnesium (mg) 123.8 3.8 36.0 4.6 0.0 n/a 4.0 3.1 0.0 2.0 n/a 177 15
Maltose n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 3.8 0.0 0.1 0.1 0.0 n/a 0.0 0.9 0.0 0.0 n/a 5 0
Methionine (g) 1.0 0.0 1.1 0.3 n/a n/a 0.0 0.0 n/a 0.0 n/a 3 0
Monounsaturated Fat (g) 0.5 0.3 11.0 10.8 0.0 n/a 41.7 0.0 0.0 0.2 n/a 64 5
Niacin (mg) 33.2 2.8 0.2 0.0 0.0 n/a 0.1 0.1 0.0 0.0 n/a 36 3
Pantothenic acid (mg) 2.5 1.0 4.6 2.7 0.0 n/a 0.2 0.0 0.0 0.0 n/a 11 1
Phenylalanine (g) 2.9 0.1 2.0 0.6 n/a n/a 0.1 0.0 n/a 0.0 n/a 6 0
Phosphorus (mg) 607.5 45.1 594.0 358.0 0.0 n/a 47.6 3.3 0.0 14.2 n/a 1,670 139
Phytosterols n/a n/a n/a n/a n/a n/a n/a 1.4 n/a 0.0 n/a 1 0
Polyunsaturated Fat (g) 2.3 0.0 5.7 3.9 0.0 n/a 6.0 0.0 0.0 0.0 n/a 18 1
Potassium (mg) 601.9 67.7 414.0 100.1 3.0 n/a 47.6 22.5 3.6 23.0 n/a 1,283 107
Proline (g) 6.7 0.1 1.5 0.6 n/a n/a 0.2 0.0 n/a 0.0 n/a 9 1
Protein (g) 58.1 2.9 37.7 14.6 0.0 n/a 1.7 0.2 0.0 0.5 n/a 116 10
Retinol (mcg) 0.0 0.0 480.0 340.6 0.0 n/a 1,331.7 0.0 0.0 4.7 n/a 2,157 180
Riboflavin (mg) 2.8 0.3 1.4 0.5 0.0 n/a 0.1 0.0 0.0 0.0 n/a 5 0
Saturated Fat (g) 0.9 0.1 9.4 8.8 0.0 n/a 101.9 0.0 0.0 0.3 n/a 121 10
Selenium (mcg) 190.7 0.6 92.1 51.4 0.9 n/a 2.0 0.2 1.1 0.3 n/a 339 28
Serine (g) 2.9 0.1 2.9 1.2 n/a n/a 0.1 0.0 n/a 0.0 n/a 7 1
Sodium (mg) 11.3 3.6 426.0 44.1 1.5 n/a 1,417.0 0.5 3.6 7.5 n/a 1,915 160
Starch n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a 2 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 0.1 149.7 n/a n/a 0.0 n/a n/a n/a 150 12
Sugar (g) 1.5 0.0 1.1 0.5 149.7 n/a 0.1 0.1 176.1 n/a n/a 329 27
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 4.4 0.8 0.1 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 5 0
Threonine (g) 1.6 0.1 1.7 0.6 n/a n/a 0.1 0.0 n/a 0.0 n/a 4 0
Tocopherol, alpha (mg) 0.3 0.0 3.2 2.4 0.0 n/a 4.6 0.1 0.0 n/a n/a 11 1
Tocopherol, beta (mg) 0.4 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a 0.2 0.1 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 2.1 n/a 1.5 1.2 n/a n/a 0.0 0.5 n/a n/a n/a 5 0
Total Fat (g) 5.5 0.5 28.5 24.4 0.0 n/a 161.0 0.1 0.0 0.6 n/a 221 18
Trans-monoenoic Fat n/a n/a 0.1 n/a n/a n/a 5.9 0.0 n/a n/a n/a 6 0
TransFatty acids n/a n/a 0.1 n/a n/a n/a 6.5 0.0 n/a n/a n/a 7 1
Tryptophan (g) 0.7 0.0 0.5 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a 1 0
Tyrosine (g) 1.8 0.1 1.5 0.6 n/a n/a 0.1 0.0 n/a 0.0 n/a 4 0
Valine (g) 2.3 0.2 2.6 0.9 n/a n/a 0.1 0.0 n/a 0.0 n/a 6 1
Vitamin A, IU (IU) 0.0 0.0 1,620.0 1,323.8 0.0 n/a 4,959.6 15.4 0.0 21.0 n/a 7,940 662
Vitamin A, RAE (mcg) 0.0 0.0 480.0 349.8 0.0 n/a 1,357.5 0.8 0.0 5.0 n/a 2,193 183
Vitamin B-12 (mcg) 0.0 0.0 2.7 1.8 0.0 n/a 0.3 0.0 0.0 0.1 n/a 5 0
Vitamin B-6 (mg) 0.2 0.1 0.5 0.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.2 n/a 0 0
Vitamin D (IU) 0.0 0.0 246.0 200.1 0.0 n/a 119.1 0.0 0.0 n/a n/a 565 47
Water (g) 67.1 0.4 228.5 48.0 0.0 n/a 31.5 0.6 0.4 13.4 n/a 390 32
Zinc (mg) 3.9 0.6 3.9 2.1 0.0 n/a 0.2 0.1 0.0 0.1 n/a 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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