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    Nutritional Facts: Day of the Dead Bread ( Pan De Muerto)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 1/2 cups (563g)
    flour
    1/4 ounce (7g)
    dry yeast
    6 (300g)
    eggs
    6 (92g)
    egg yolks
    3/4 cup (150g)
    sugar
    1/4 cup (0g)
    orange blossom water
    7 ounces (198g)
    butter
    2 teaspoons (5g)
    cinnamon
    1 1/2 cups (180g)
    confectioners' sugar
    1 tablespoon (15g)
    milk
    1 to taste (0g)
    candy sprinkles
    Total 1 serving
    Alanine (g) 1.9 0.2 2.2 0.8 n/a n/a 0.1 0.0 n/a 0.0 n/a 5 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 2.3 0.1 2.5 1.0 n/a n/a 0.1 0.0 n/a 0.0 n/a 6 1
    Ash (g) 2.6 0.4 3.2 1.6 0.0 n/a 4.2 0.2 0.0 0.1 n/a 12 1
    Aspartic acid (g) 2.4 0.3 4.0 1.4 n/a n/a 0.1 0.0 n/a 0.0 n/a 8 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 7.9 n/a n/a n/a n/a 8 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 84.4 2.1 168.0 118.4 1.5 n/a 47.6 52.4 1.8 18.1 n/a 494 41
    Calories 2,047.5 23.0 429.0 295.6 580.5 n/a 1,423.0 12.9 700.2 9.8 n/a 5,521 460
    Calories (kj) 8,566.9 96.5 1,797.0 1,235.6 2,427.0 n/a 5,951.9 54.1 2,928.6 40.9 n/a 23,098 1,925
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 429.2 2.9 2.2 3.3 150.0 n/a 0.1 4.2 179.6 0.7 n/a 772 64
    Cholesterol (mg) 0.0 0.0 1,116.0 996.0 0.0 n/a 426.7 0.0 0.0 2.1 n/a 2,541 212
    Copper (mg) 0.8 0.0 0.2 0.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 1.2 0.0 0.8 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a 2 0
    Dietary Fiber (g) 15.2 1.9 0.0 0.0 0.0 n/a 0.0 2.8 0.0 0.0 n/a 20 2
    Folate (mcg) 1,029.4 165.8 141.0 134.0 0.0 n/a 6.0 0.3 0.0 0.8 n/a 1,477 123
    Folate, DFE (mcg) 1,636.9 165.8 141.0 134.0 0.0 n/a 6.0 0.3 0.0 0.8 n/a 2,085 174
    Folate, food (mcg) 163.1 165.8 141.0 134.0 0.0 n/a 6.0 0.3 0.0 0.8 n/a 611 51
    Folic acid (mcg) 866.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 866 72
    Fructose n/a n/a 0.0 0.1 0.0 n/a n/a 0.1 0.0 n/a n/a 0 0
    Galactose n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 1.1 0.2 0.0 n/a n/a 0.1 0.0 n/a n/a 1 0
    Glutamic acid (g) 19.6 0.5 5.0 1.8 n/a n/a 0.4 0.0 n/a 0.1 n/a 27 2
    Glycine (g) 2.1 0.1 1.3 0.4 n/a n/a 0.0 0.0 n/a 0.0 n/a 4 0
    Histidine (g) 1.3 0.1 0.9 0.4 n/a n/a 0.0 0.0 n/a 0.0 n/a 3 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 26.1 0.2 5.3 2.5 0.1 n/a 0.0 0.4 0.1 0.0 n/a 35 3
    Isoleucine (g) 2.0 0.1 2.0 0.8 n/a n/a 0.1 0.0 n/a 0.0 n/a 5 0
    Lactose n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 4.0 0.2 3.3 1.3 n/a n/a 0.2 0.0 n/a 0.0 n/a 9 1
    Lysine (g) 1.3 0.2 2.7 1.1 n/a n/a 0.1 0.0 n/a 0.0 n/a 6 0
    Magnesium (mg) 123.8 3.8 36.0 4.6 0.0 n/a 4.0 3.1 0.0 2.0 n/a 177 15
    Maltose n/a n/a 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 3.8 0.0 0.1 0.1 0.0 n/a 0.0 0.9 0.0 0.0 n/a 5 0
    Methionine (g) 1.0 0.0 1.1 0.3 n/a n/a 0.0 0.0 n/a 0.0 n/a 3 0
    Monounsaturated Fat (g) 0.5 0.3 11.0 10.8 0.0 n/a 41.7 0.0 0.0 0.2 n/a 64 5
    Niacin (mg) 33.2 2.8 0.2 0.0 0.0 n/a 0.1 0.1 0.0 0.0 n/a 36 3
    Pantothenic acid (mg) 2.5 1.0 4.6 2.7 0.0 n/a 0.2 0.0 0.0 0.0 n/a 11 1
    Phenylalanine (g) 2.9 0.1 2.0 0.6 n/a n/a 0.1 0.0 n/a 0.0 n/a 6 0
    Phosphorus (mg) 607.5 45.1 594.0 358.0 0.0 n/a 47.6 3.3 0.0 14.2 n/a 1,670 139
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 1.4 n/a 0.0 n/a 1 0
    Polyunsaturated Fat (g) 2.3 0.0 5.7 3.9 0.0 n/a 6.0 0.0 0.0 0.0 n/a 18 1
    Potassium (mg) 601.9 67.7 414.0 100.1 3.0 n/a 47.6 22.5 3.6 23.0 n/a 1,283 107
    Proline (g) 6.7 0.1 1.5 0.6 n/a n/a 0.2 0.0 n/a 0.0 n/a 9 1
    Protein (g) 58.1 2.9 37.7 14.6 0.0 n/a 1.7 0.2 0.0 0.5 n/a 116 10
    Retinol (mcg) 0.0 0.0 480.0 340.6 0.0 n/a 1,331.7 0.0 0.0 4.7 n/a 2,157 180
    Riboflavin (mg) 2.8 0.3 1.4 0.5 0.0 n/a 0.1 0.0 0.0 0.0 n/a 5 0
    Saturated Fat (g) 0.9 0.1 9.4 8.8 0.0 n/a 101.9 0.0 0.0 0.3 n/a 121 10
    Selenium (mcg) 190.7 0.6 92.1 51.4 0.9 n/a 2.0 0.2 1.1 0.3 n/a 339 28
    Serine (g) 2.9 0.1 2.9 1.2 n/a n/a 0.1 0.0 n/a 0.0 n/a 7 1
    Sodium (mg) 11.3 3.6 426.0 44.1 1.5 n/a 1,417.0 0.5 3.6 7.5 n/a 1,915 160
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a 2 0
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 0.1 149.7 n/a n/a 0.0 n/a n/a n/a 150 12
    Sugar (g) 1.5 0.0 1.1 0.5 149.7 n/a 0.1 0.1 176.1 n/a n/a 329 27
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 4.4 0.8 0.1 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 5 0
    Threonine (g) 1.6 0.1 1.7 0.6 n/a n/a 0.1 0.0 n/a 0.0 n/a 4 0
    Tocopherol, alpha (mg) 0.3 0.0 3.2 2.4 0.0 n/a 4.6 0.1 0.0 n/a n/a 11 1
    Tocopherol, beta (mg) 0.4 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a 0.2 0.1 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 2.1 n/a 1.5 1.2 n/a n/a 0.0 0.5 n/a n/a n/a 5 0
    Total Fat (g) 5.5 0.5 28.5 24.4 0.0 n/a 161.0 0.1 0.0 0.6 n/a 221 18
    Trans-monoenoic Fat n/a n/a 0.1 n/a n/a n/a 5.9 0.0 n/a n/a n/a 6 0
    TransFatty acids n/a n/a 0.1 n/a n/a n/a 6.5 0.0 n/a n/a n/a 7 1
    Tryptophan (g) 0.7 0.0 0.5 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a 1 0
    Tyrosine (g) 1.8 0.1 1.5 0.6 n/a n/a 0.1 0.0 n/a 0.0 n/a 4 0
    Valine (g) 2.3 0.2 2.6 0.9 n/a n/a 0.1 0.0 n/a 0.0 n/a 6 1
    Vitamin A, IU (IU) 0.0 0.0 1,620.0 1,323.8 0.0 n/a 4,959.6 15.4 0.0 21.0 n/a 7,940 662
    Vitamin A, RAE (mcg) 0.0 0.0 480.0 349.8 0.0 n/a 1,357.5 0.8 0.0 5.0 n/a 2,193 183
    Vitamin B-12 (mcg) 0.0 0.0 2.7 1.8 0.0 n/a 0.3 0.0 0.0 0.1 n/a 5 0
    Vitamin B-6 (mg) 0.2 0.1 0.5 0.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 0.2 n/a 0 0
    Vitamin D (IU) 0.0 0.0 246.0 200.1 0.0 n/a 119.1 0.0 0.0 n/a n/a 565 47
    Water (g) 67.1 0.4 228.5 48.0 0.0 n/a 31.5 0.6 0.4 13.4 n/a 390 32
    Zinc (mg) 3.9 0.6 3.9 2.1 0.0 n/a 0.2 0.1 0.0 0.1 n/a 11 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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