Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
4 cups (948g) water |
1 1/4 cups (250g) sugar |
1 1/2 tablespoons (22g) fresh lemon juice |
3 medium (534g) bosc pears |
1/2 cup (60g) powdered sugar |
1/4 cup (27g) slivered almonds |
1/4 teaspoon (2g) salt |
9 tablespoons (128g) unsalted butter |
1 large (17g) egg yolks |
1 1/4 cups (156g) all-purpose flour |
2/3 cup (97g) blanched slivered almonds |
1 tablespoon (7g) all-purpose flour |
7 tablespoons (88g) sugar |
6 tablespoons (85g) unsalted butter |
1 large (50g) eggs |
1 to taste (0g) powdered sugar |
Total | 1 serving | |
Alanine | n/a | n/a | n/a | 0.1 | n/a | 0.3 | 0.0 | 0.0 | 0.1 | 0.5 | 1.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine | n/a | n/a | n/a | 0.1 | n/a | 0.7 | 0.0 | 0.0 | 0.2 | 0.7 | 2.4 | 0.0 | n/a | 0.0 | 0.4 | n/a | 4 | 1 |
Ash (g) | 0.9 | 0.0 | 0.0 | 1.8 | 0.0 | 0.8 | 1.5 | 0.1 | 0.3 | 0.7 | 2.8 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 10 | 1 |
Aspartic acid | n/a | n/a | n/a | 0.6 | n/a | 0.8 | 0.0 | 0.1 | 0.3 | 0.7 | 2.7 | 0.0 | n/a | 0.1 | 0.7 | n/a | 6 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 35.6 | n/a | 5.1 | n/a | n/a | 105.4 | n/a | n/a | 3.4 | n/a | n/a | 150 | 19 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 28.4 | 2.5 | 1.3 | 48.1 | 0.6 | 71.3 | 0.4 | 30.7 | 21.9 | 23.4 | 228.2 | 1.1 | 0.9 | 20.4 | 28.0 | n/a | 507 | 63 |
Calories | 0.0 | 967.5 | 4.9 | 309.7 | 233.4 | 155.3 | 0.0 | 916.3 | 54.7 | 568.8 | 570.6 | 27.3 | 341.3 | 610.9 | 71.5 | n/a | 4,832 | 604 |
Calories (kj) | 0.0 | 4,045.0 | 20.1 | 1,292.3 | 976.2 | 650.2 | 0.0 | 3,832.7 | 228.8 | 2,379.7 | 2,386.9 | 114.2 | 1,427.1 | 2,555.1 | 299.5 | n/a | 20,208 | 2,526 |
Campesterol | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | 0.0 | n/a | n/a | 3.9 | n/a | n/a | 0.0 | n/a | n/a | 5 | 1 |
Carbohydrates (g) | 0.0 | 250.0 | 1.5 | 82.6 | 59.9 | 5.9 | 0.0 | 0.1 | 0.6 | 119.2 | 18.1 | 5.7 | 88.2 | 0.1 | 0.4 | n/a | 632 | 79 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 274.8 | 184.5 | 0.0 | 0.0 | 0.0 | 0.0 | 183.2 | 186.0 | n/a | 828 | 104 |
Copper (mg) | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
Cystine | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 16.6 | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | 4.2 | 9.6 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 34 | 4 |
Folate (mcg) | 0.0 | 0.0 | 4.4 | 37.4 | 0.0 | 13.5 | 0.0 | 3.8 | 24.8 | 40.6 | 47.4 | 1.9 | 0.0 | 2.6 | 23.5 | n/a | 200 | 25 |
Folate, DFE (mcg) | 0.0 | 0.0 | 4.4 | 37.4 | 0.0 | 13.5 | 0.0 | 3.8 | 24.8 | 40.6 | 47.4 | 1.9 | 0.0 | 2.6 | 23.5 | n/a | 200 | 25 |
Folate, food (mcg) | 0.0 | 0.0 | 4.4 | 37.4 | 0.0 | 13.5 | 0.0 | 3.8 | 24.8 | 40.6 | 47.4 | 1.9 | 0.0 | 2.6 | 23.5 | n/a | 200 | 25 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | 0.0 | 0.2 | 33.3 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 34 | 4 |
Galactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.2 | 14.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 15 | 2 |
Glutamic acid | n/a | n/a | n/a | 0.2 | n/a | 1.8 | 0.0 | 0.2 | 0.3 | 5.4 | 5.0 | 0.3 | n/a | 0.2 | 0.8 | n/a | 14 | 2 |
Glycine | n/a | n/a | n/a | 0.1 | n/a | 0.4 | 0.0 | 0.0 | 0.1 | 0.6 | 1.4 | 0.0 | n/a | 0.0 | 0.2 | n/a | 3 | 0 |
Histidine | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 0.4 | 0.6 | 0.0 | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
Iron (mg) | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 1.0 | 0.0 | 0.0 | 0.5 | 1.8 | 3.2 | 0.1 | 0.0 | 0.0 | 0.9 | n/a | 9 | 1 |
Isoleucine | n/a | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.1 | 0.1 | 0.6 | 0.7 | 0.0 | n/a | 0.0 | 0.3 | n/a | 2 | 0 |
Lactose | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Leucine | n/a | n/a | n/a | 0.1 | n/a | 0.4 | 0.0 | 0.1 | 0.2 | 1.1 | 1.4 | 0.1 | n/a | 0.1 | 0.5 | n/a | 4 | 1 |
Lysine | n/a | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.1 | 0.2 | 0.4 | 0.6 | 0.0 | n/a | 0.1 | 0.5 | n/a | 2 | 0 |
Magnesium (mg) | 9.5 | 0.0 | 1.3 | 37.4 | 0.0 | 72.4 | 0.0 | 2.6 | 0.9 | 34.4 | 259.2 | 1.6 | 0.0 | 1.7 | 6.0 | n/a | 427 | 53 |
Maltose | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 1.1 | 1.8 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
Methionine | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.2 | 0.0 | n/a | 0.0 | 0.2 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 8.3 | 0.0 | 26.9 | 2.0 | 0.1 | 32.3 | 0.0 | 0.0 | 17.9 | 1.8 | n/a | 90 | 11 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | 2.0 | 3.4 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 7 | 1 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.5 | 0.7 | 0.3 | 0.0 | 0.0 | 0.1 | 0.8 | n/a | 3 | 0 |
Phenylalanine | n/a | n/a | n/a | 0.1 | n/a | 0.3 | 0.0 | 0.1 | 0.1 | 0.8 | 1.1 | 0.0 | n/a | 0.0 | 0.3 | n/a | 3 | 0 |
Phosphorus (mg) | 0.0 | 0.0 | 1.8 | 58.7 | 0.0 | 130.7 | 0.0 | 30.7 | 66.3 | 168.8 | 465.2 | 8.1 | 0.0 | 20.4 | 99.0 | n/a | 1,050 | 131 |
Phytosterols | n/a | n/a | n/a | 42.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | 110.3 | n/a | n/a | n/a | n/a | n/a | 153 | 19 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 3.3 | 0.0 | 3.9 | 0.7 | 0.6 | 12.0 | 0.0 | 0.0 | 2.6 | 1.0 | n/a | 24 | 3 |
Potassium (mg) | 9.5 | 5.0 | 22.8 | 635.5 | 1.2 | 190.4 | 0.1 | 30.7 | 18.5 | 167.2 | 637.4 | 8.0 | 1.8 | 20.4 | 69.0 | n/a | 1,817 | 227 |
Proline | n/a | n/a | n/a | 0.1 | n/a | 0.3 | 0.0 | 0.1 | 0.1 | 1.9 | 0.9 | 0.1 | n/a | 0.1 | 0.3 | n/a | 4 | 0 |
Protein (g) | 0.0 | 0.0 | 0.1 | 2.0 | 0.0 | 5.7 | 0.0 | 1.1 | 2.7 | 16.1 | 20.7 | 0.8 | 0.0 | 0.7 | 6.3 | n/a | 56 | 7 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 857.5 | 63.1 | 0.0 | 0.0 | 0.0 | 0.0 | 571.7 | 80.0 | n/a | 1,572 | 197 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 2 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 65.6 | 1.6 | 0.2 | 3.8 | 0.0 | 0.0 | 43.8 | 1.6 | n/a | 118 | 15 |
Selenium (mcg) | 0.0 | 1.5 | 0.0 | 0.5 | 0.4 | 0.7 | 0.0 | 1.3 | 9.5 | 53.0 | 3.1 | 2.5 | 0.5 | 0.9 | 15.4 | n/a | 89 | 11 |
Serine | n/a | n/a | n/a | 0.1 | n/a | 0.3 | 0.0 | 0.1 | 0.2 | 0.8 | 1.0 | 0.0 | n/a | 0.0 | 0.5 | n/a | 3 | 0 |
Sodium (mg) | 28.4 | 2.5 | 0.2 | 5.3 | 1.2 | 0.3 | 581.4 | 14.1 | 8.2 | 3.1 | 18.4 | 0.1 | 0.9 | 9.4 | 71.0 | n/a | 744 | 93 |
Starch | n/a | n/a | 0.0 | n/a | 0.8 | 0.2 | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | 0.0 | n/a | n/a | 1.0 | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
Sucrose | n/a | 249.5 | 0.1 | 4.2 | n/a | 1.0 | n/a | n/a | 0.0 | n/a | 4.3 | n/a | 88.0 | n/a | 0.0 | n/a | 347 | 43 |
Sugar (g) | 0.0 | 249.5 | 0.6 | 52.3 | 58.7 | 1.1 | 0.0 | 0.1 | 0.1 | 0.4 | 4.5 | 0.0 | 88.0 | 0.1 | 0.2 | n/a | 455 | 57 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Threonine | n/a | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 0.4 | 0.7 | 0.0 | n/a | 0.0 | 0.3 | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 7.1 | 0.0 | 3.0 | 0.4 | 0.1 | 23.0 | 0.0 | 0.0 | 2.0 | 0.5 | n/a | 37 | 5 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.2 | n/a | 0.2 | n/a | 0.0 | 0.2 | n/a | 0.6 | n/a | n/a | 0.0 | 0.3 | n/a | 1 | 0 |
Total Fat (g) | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 13.3 | 0.0 | 103.7 | 4.5 | 1.5 | 50.8 | 0.1 | 0.0 | 69.1 | 4.8 | n/a | 248 | 31 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tryptophan | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | n/a | 1 | 0 |
Tyrosine | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.1 | 0.5 | 0.5 | 0.0 | n/a | 0.0 | 0.2 | n/a | 2 | 0 |
Valine | n/a | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.1 | 0.2 | 0.6 | 0.8 | 0.0 | n/a | 0.0 | 0.4 | n/a | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 1.3 | 122.8 | 0.0 | 0.3 | 0.0 | 3,193.7 | 245.1 | 0.0 | 6.8 | 0.0 | 0.0 | 2,129.1 | 270.0 | n/a | 5,969 | 746 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 5.3 | 0.0 | 0.0 | 0.0 | 874.2 | 64.8 | 0.0 | 0.0 | 0.0 | 0.0 | 582.8 | 80.0 | n/a | 1,607 | 201 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | n/a | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 8.6 | 22.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 31 | 4 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 76.7 | 37.1 | 0.0 | 0.0 | 0.0 | 0.0 | 51.1 | 41.0 | n/a | 206 | 26 |
Water (g) | 947.1 | 0.1 | 20.4 | 447.0 | 0.1 | 1.3 | 0.0 | 22.9 | 8.9 | 18.6 | 4.4 | 0.9 | 0.0 | 15.3 | 38.1 | n/a | 1,525 | 191 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.8 | 0.0 | 0.1 | 0.4 | 1.1 | 2.9 | 0.1 | 0.0 | 0.1 | 0.6 | n/a | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.