Nutritional Facts: Cream Cheese Brownie Sundaes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/4 ounces (518g)
chocolate cake mix
3 large (150g)
eggs
1/2 cup (114g)
butter
8 ounces (227g)
cream cheese
32 ounces (907g)
powdered sugar
1/3 cup (29g)
unsweetened cocoa
1/2 gallon (1,056g)
ice cream
1 to taste (0g)
chocolate syrup
Total 1 serving
Alanine (g) 1.2 1.1 0.0 0.4 n/a 0.3 1.3 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.6 1.2 0.0 0.5 n/a 0.3 1.3 n/a 5 0
Ash (g) 9.8 1.6 2.4 3.0 0.1 1.7 9.5 n/a 28 2
Aspartic acid (g) 2.3 2.0 0.1 1.2 n/a 0.6 2.6 n/a 9 1
Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 57.0 0.0 0.0 0.0 0.0 65.9 0.0 n/a 123 10
Calcium (mg) 777.5 84.0 27.2 222.7 9.1 36.7 1,351.7 n/a 2,509 209
Calories 2,218.3 214.5 813.8 777.0 3,528.9 65.3 2,185.9 n/a 9,804 817
Calories (kj) 9,282.8 898.5 3,403.9 3,251.2 14,759.9 272.6 9,166.1 n/a 41,035 3,420
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 378.4 1.1 0.1 9.2 905.1 16.6 249.2 n/a 1,560 130
Cholesterol (mg) 0.0 558.0 244.0 249.9 0.0 0.0 464.6 n/a 1,517 126
Copper (mg) 2.1 0.1 0.0 0.0 0.1 1.1 0.2 n/a 4 0
Cystine (g) 0.5 0.4 0.0 0.1 n/a 0.1 0.3 n/a 1 0
Dietary Fiber (g) 12.4 0.0 0.0 0.0 0.0 9.5 7.4 n/a 29 2
Folate (mcg) 321.3 70.5 3.4 25.0 0.0 9.2 52.8 n/a 482 40
Folate, DFE (mcg) 492.4 70.5 3.4 25.0 0.0 9.2 52.8 n/a 653 54
Folate, food (mcg) 77.7 70.5 3.4 25.0 0.0 9.2 52.8 n/a 239 20
Folic acid (mcg) 243.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 244 20
Fructose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.6 n/a 0.0 0.0 n/a n/a n/a 1 0
Glutamic acid (g) 7.8 2.5 0.2 3.0 n/a 0.8 7.2 n/a 21 2
Glycine (g) 1.2 0.6 0.0 0.3 n/a 0.3 1.0 n/a 3 0
Histidine (g) 0.7 0.5 0.0 0.4 n/a 0.1 0.9 n/a 3 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 23.3 2.6 0.0 0.9 0.5 4.0 1.0 n/a 32 3
Isoleucine (g) 1.2 1.0 0.1 0.7 n/a 0.2 2.1 n/a 5 0
Lactose n/a 0.0 n/a 7.3 0.0 n/a n/a n/a 7 1
Leucine (g) 2.1 1.6 0.1 1.5 n/a 0.3 3.3 n/a 9 1
Lysine (g) 1.2 1.4 0.1 1.3 n/a 0.3 2.7 n/a 7 1
Magnesium (mg) 243.6 18.0 2.3 20.4 0.0 142.9 147.8 n/a 575 48
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.2 0.0 0.0 0.0 0.0 1.1 0.1 n/a 2 0
Methionine (g) 0.4 0.6 0.0 0.4 n/a 0.1 0.9 n/a 2 0
Monounsaturated Fat (g) 32.7 5.5 23.9 19.6 0.0 1.3 31.4 n/a 114 10
Niacin (mg) 8.3 0.1 0.0 0.3 0.0 0.6 1.2 n/a 11 1
Pantothenic acid (mg) 0.7 2.3 0.1 1.3 0.0 0.1 6.1 n/a 11 1
Phenylalanine (g) 1.5 1.0 0.0 0.7 n/a 0.3 1.7 n/a 5 0
Phosphorus (mg) 1,399.4 297.0 27.2 240.8 0.0 210.2 1,108.8 n/a 3,283 274
Polyunsaturated Fat (g) 26.1 2.9 3.5 3.3 0.0 0.1 4.8 n/a 41 3
Potassium (mg) 1,710.4 207.0 27.2 313.5 18.1 436.4 2,101.4 n/a 4,814 401
Proline (g) 2.5 0.8 0.1 1.5 n/a 0.2 3.4 n/a 9 1
Protein (g) 30.6 18.8 1.0 13.5 0.0 5.6 37.0 n/a 106 9
Retinol (mcg) 5.2 240.0 761.6 815.6 0.0 0.0 1,225.0 n/a 3,047 254
Riboflavin (mg) 0.8 0.7 0.0 0.3 0.2 0.1 2.5 n/a 5 0
Saturated Fat (g) 16.9 4.7 58.3 43.8 0.0 2.3 71.7 n/a 198 16
Selenium (mcg) 64.3 46.1 1.1 5.5 5.4 4.1 19.0 n/a 145 12
Serine (g) 1.5 1.5 0.1 0.8 n/a 0.2 1.9 n/a 6 0
Sodium (mg) 4,276.0 213.0 810.4 729.3 18.1 6.0 844.8 n/a 6,898 575
Starch n/a n/a n/a 0.8 11.4 n/a n/a n/a 12 1
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 198.5 0.6 0.1 7.3 887.3 0.5 224.1 n/a 1,318 110
Theobromine (mg) 1,845.1 0.0 0.0 0.0 0.0 589.1 0.0 n/a 2,434 203
Thiamin (mg) 0.9 0.1 0.0 0.0 0.0 0.0 0.4 n/a 1 0
Threonine (g) 1.0 0.8 0.0 0.5 n/a 0.2 1.5 n/a 4 0
Tocopherol, alpha (mg) 5.8 1.6 2.6 0.7 0.0 0.0 3.2 n/a 14 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.8 0.0 0.1 n/a n/a n/a n/a 1 0
Total Fat (g) 80.9 14.3 92.1 77.8 0.0 3.9 116.2 n/a 385 32
Trans-monoenoic Fat n/a 0.0 3.4 n/a n/a n/a n/a n/a 3 0
TransFatty acids n/a 0.1 3.7 n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.4 0.3 0.0 0.2 n/a 0.1 0.5 n/a 1 0
Tyrosine (g) 1.0 0.7 0.0 0.7 n/a 0.2 1.6 n/a 4 0
Valine (g) 1.5 1.3 0.1 0.9 n/a 0.3 2.3 n/a 6 1
Vitamin A, IU (IU) 15.5 810.0 2,836.4 3,051.3 0.0 0.0 4,445.8 n/a 11,159 930
Vitamin A, RAE (mcg) 5.2 240.0 776.3 831.6 0.0 0.0 1,246.1 n/a 3,099 258
Vitamin B-12 (mcg) 0.0 1.3 0.2 0.6 0.0 0.0 4.1 n/a 6 1
Vitamin B-6 (mg) 0.2 0.3 0.0 0.1 0.0 0.0 0.5 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 6.3 n/a 6 1
Vitamin D (IU) 0.0 123.0 68.1 56.8 0.0 0.0 84.5 n/a 332 28
Water (g) 16.1 114.2 18.0 123.7 2.1 0.9 644.2 n/a 919 77
Zinc (mg) 4.1 1.9 0.1 1.2 0.1 2.0 7.3 n/a 17 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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