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Nutritional Facts: Stuffed Jalapeno Pita Bites

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 count (504g)
mini pita pockets
1/4 cup (56g)
margarine
1/2 cup (80g)
onions
8 ounces (227g)
cream cheese
8 slices (64g)
bacon
1 small (91g)
tomatoes
1/3 cup (30g)
jalapeno peppers
Total 1 serving
Alanine (g) 1.5 0.0 0.0 0.4 0.5 0.0 n/a 2 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.7 0.0 0.1 0.5 0.5 0.0 n/a 3 0
Ash (g) 9.6 1.1 0.3 3.0 1.6 0.5 0.2 16 0
Aspartic acid (g) 2.1 0.0 0.1 1.2 0.7 0.1 n/a 4 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 433.4 16.9 18.4 222.7 3.8 9.1 3.6 708 20
Calories 1,386.0 405.5 32.0 777.0 293.1 16.4 8.7 2,919 81
Calories (kj) 5,801.0 1,695.9 132.8 3,251.2 1,227.5 67.3 35.7 12,212 339
Carbohydrates (g) 280.7 0.5 7.5 9.2 0.4 3.5 1.9 304 8
Cholesterol (mg) 0.0 0.0 0.0 249.9 43.5 0.0 0.0 293 8
Copper (mg) 0.8 n/a 0.0 0.0 0.0 0.1 0.0 1 0
Cystine (g) 1.0 0.0 0.0 0.1 0.1 0.0 n/a 1 0
Dietary Fiber (g) 11.1 0.0 1.4 0.0 0.0 1.1 0.8 14 0
Folate (mcg) 539.3 0.6 15.2 25.0 1.3 13.7 8.1 603 17
Folate, DFE (mcg) 831.6 0.6 15.2 25.0 1.3 13.7 8.1 895 25
Folate, food (mcg) 121.0 0.6 15.2 25.0 1.3 13.7 8.1 185 5
Folic acid (mcg) 418.3 0.0 0.0 0.0 0.0 0.0 0.0 418 12
Fructose n/a n/a 1.0 0.0 n/a 1.2 0.8 3 0
Galactose n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 1.6 0.0 n/a 1.1 0.4 3 0
Glutamic acid (g) 15.3 0.1 0.2 3.0 1.1 0.4 n/a 20 1
Glycine (g) 1.6 0.0 0.0 0.3 0.5 0.0 n/a 2 0
Histidine (g) 1.0 0.0 0.0 0.4 0.3 0.0 n/a 2 0
Hydroxyproline n/a n/a n/a 0.0 0.1 n/a n/a 0 0
Iron (mg) 13.2 0.0 0.2 0.9 0.3 0.2 0.1 15 0
Isoleucine (g) 1.8 0.0 0.0 0.7 0.3 0.0 n/a 3 0
Lactose n/a n/a 0.0 7.3 n/a 0.0 0.0 7 0
Leucine (g) 3.2 0.0 0.0 1.5 0.6 0.0 n/a 5 0
Lysine (g) 1.1 0.0 0.0 1.3 0.6 0.0 n/a 3 0
Magnesium (mg) 131.0 1.7 8.0 20.4 7.7 10.0 4.5 183 5
Maltose n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 2.4 n/a 0.1 0.0 0.0 0.1 0.0 3 0
Methionine (g) 0.8 0.0 0.0 0.4 0.2 0.0 n/a 1 0
Monounsaturated Fat (g) 0.5 22.2 0.0 19.6 12.8 0.0 0.0 55 2
Niacin (mg) 23.3 0.0 0.1 0.3 2.4 0.5 0.4 27 1
Pantothenic acid (mg) 2.0 0.0 0.1 1.3 0.3 0.1 0.1 4 0
Phenylalanine (g) 2.2 0.0 0.0 0.7 0.3 0.0 n/a 3 0
Phosphorus (mg) 488.9 13.0 23.2 240.8 120.3 21.8 7.8 916 25
Phytosterols n/a 82.3 12.0 n/a n/a 6.4 n/a 101 3
Polyunsaturated Fat (g) 2.7 11.8 0.0 3.3 3.1 0.1 0.0 21 1
Potassium (mg) 604.8 23.7 116.8 313.5 133.1 215.7 74.3 1,482 41
Proline (g) 5.1 0.0 0.0 1.5 0.4 0.0 n/a 7 0
Protein (g) 45.9 0.5 0.9 13.5 7.4 0.8 0.3 69 2
Retinol (mcg) 0.0 433.2 0.0 815.6 7.0 0.0 0.0 1,256 35
Riboflavin (mg) 1.6 0.0 0.0 0.3 0.1 0.0 0.0 2 0
Saturated Fat (g) 0.8 9.4 0.0 43.8 9.6 0.0 0.0 64 2
Selenium (mcg) 136.6 0.0 0.4 5.5 12.9 0.0 0.1 155 4
Serine (g) 2.2 0.0 0.0 0.8 0.3 0.0 n/a 3 0
Sodium (mg) 2,701.4 531.9 3.2 729.3 533.1 4.6 0.9 4,504 125
Starch n/a n/a 0.0 0.8 n/a 0.0 n/a 1 0
Sucrose n/a n/a 0.8 0.0 n/a 0.0 0.0 1 0
Sugar (g) 6.6 0.0 3.4 7.3 0.0 2.4 1.2 21 1
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 3.0 0.0 0.0 0.0 0.2 0.0 0.0 3 0
Threonine (g) 1.3 0.0 0.0 0.5 0.3 0.0 n/a 2 0
Tocopherol, alpha (mg) 1.5 1.7 0.0 0.7 0.2 0.5 1.1 6 0
Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.0 0.1 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.1 0.1 0.1 0.0 0 0
Total Fat (g) 6.0 45.4 0.1 77.8 28.8 0.2 0.1 158 4
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tryptophan (g) 0.5 0.0 0.0 0.2 0.1 0.0 n/a 1 0
Tyrosine (g) 1.3 0.0 0.0 0.7 0.2 0.0 n/a 2 0
Valine (g) 2.0 0.0 0.0 0.9 0.4 0.0 n/a 3 0
Vitamin A, IU (IU) 0.0 2,017.4 1.6 3,051.3 23.7 758.0 323.1 6,175 172
Vitamin A, RAE (mcg) 0.0 461.9 0.0 831.6 7.0 38.2 16.2 1,355 38
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.6 0.4 0.0 0.0 1 0
Vitamin B-6 (mg) 0.2 0.0 0.1 0.1 0.1 0.1 0.1 1 0
Vitamin C (mg) 0.0 0.1 5.9 0.0 0.0 12.5 35.5 54 2
Vitamin D (IU) 0.0 n/a 0.0 56.8 40.3 0.0 0.0 97 3
Water (g) 161.8 8.9 71.3 123.7 25.7 86.0 27.5 505 14
Zinc (mg) 4.2 0.0 0.1 1.2 0.7 0.2 0.0 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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