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Nutritional Facts: Corned Beef Brisket - from Scratch

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 lbs (3,629g)
beef brisket
4 (12g)
garlic cloves
2 quarts (1,896g)
water
1 cup (292g)
kosher salt
1/2 cup (120g)
white vinegar
4 tablespoons (50g)
sugar
3 (0g)
bay leaves
1 teaspoon (3g)
peppercorns
1/2 teaspoon (1g)
mustard seeds
1 pinch (0g)
ground cloves
1 to taste (0g)
water
1 teaspoon (3g)
peppercorns
1/2 teaspoon (1g)
mustard seeds
1/2 teaspoon (1g)
whole allspice
1/4 teaspoon (1g)
whole cloves
4 (12g)
garlic cloves
Total 1 serving
Alanine (g) 45.4 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 45 8
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 47.5 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 48 8
Ash (g) 37.0 0.2 1.9 291.4 0.2 0.0 0.0 0.1 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.2 331 55
Aspartic acid (g) 68.7 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 69 11
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 181.4 21.7 56.9 70.1 8.4 0.5 1.5 12.8 2.7 0.7 n/a 12.8 2.7 6.3 3.4 21.7 404 67
Calories 5,624.6 17.9 0.0 0.0 25.1 195.0 0.6 7.3 5.1 0.4 n/a 7.3 5.1 2.5 1.7 17.9 5,910 985
Calories (kj) 23,550.9 74.8 0.0 0.0 107.6 815.5 2.4 30.5 21.3 1.5 n/a 30.5 21.3 10.4 7.1 74.8 24,748 4,125
Carbohydrates (g) 0.0 4.0 0.0 0.0 1.1 50.4 0.1 1.9 0.3 0.1 n/a 1.9 0.3 0.7 0.3 4.0 65 11
Cholesterol (mg) 2,249.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2,250 375
Copper (mg) 2.9 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3 1
Cystine (g) 8.4 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 8 1
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.7 0.1 0.0 n/a 0.7 0.1 0.2 0.2 0.3 3 0
Folate (mcg) 254.0 0.4 0.0 0.0 0.0 0.0 0.3 0.5 1.6 0.1 n/a 0.5 1.6 0.3 0.5 0.4 260 43
Folate, DFE (mcg) 254.0 0.4 0.0 0.0 0.0 0.0 0.3 0.5 1.6 0.1 n/a 0.5 1.6 0.3 0.5 0.4 260 43
Folate, food (mcg) 254.0 0.4 0.0 0.0 0.0 0.0 0.3 0.5 1.6 0.1 n/a 0.5 1.6 0.3 0.5 0.4 260 43
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.4 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glutamic acid (g) 112.9 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 0.0 0.1 n/a n/a 0.1 113 19
Glycine (g) 41.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 41 7
Histidine (g) 25.7 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 26 4
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Iron (mg) 69.7 0.2 0.0 1.0 0.2 0.0 0.1 0.3 0.1 0.0 n/a 0.3 0.1 0.1 0.0 0.2 72 12
Isoleucine (g) 33.8 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 34 6
Lactose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 59.4 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 60 10
Lysine (g) 62.6 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 63 10
Magnesium (mg) 834.6 3.0 19.0 2.9 6.0 0.0 0.2 5.0 3.7 0.3 n/a 5.0 3.7 1.3 1.4 3.0 889 148
Maltose n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.5 0.2 0.0 0.3 0.3 0.0 0.0 0.4 0.0 0.0 n/a 0.4 0.0 0.0 0.2 0.2 3 0
Methionine (g) 19.2 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 19 3
Monounsaturated Fat (g) 125.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.2 0.0 0.0 0.0 126 21
Niacin (mg) 143.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 143 24
Pantothenic acid (mg) 12.7 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 13 2
Phenylalanine (g) 29.4 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 29 5
Phosphorus (mg) 7,293.9 18.4 0.0 0.0 9.6 0.0 0.2 4.6 8.3 0.1 n/a 4.6 8.3 1.1 0.6 18.4 7,368 1,228
Phytosterols n/a n/a n/a 0.0 0.0 n/a n/a 2.7 1.2 0.3 n/a 2.7 1.2 0.6 1.3 n/a 10 2
Polyunsaturated Fat (g) 8.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.0 0.0 0.0 9 1
Potassium (mg) 11,975.0 48.1 19.0 23.4 87.2 1.0 1.0 38.5 7.4 1.2 n/a 38.5 7.4 9.9 5.8 48.1 12,312 2,052
Proline (g) 33.2 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 33 6
Protein (g) 751.9 0.8 0.0 0.0 0.0 0.0 0.0 0.3 0.3 0.0 n/a 0.3 0.3 0.1 0.0 0.8 755 126
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 6.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 6 1
Saturated Fat (g) 94.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 94 16
Selenium (mcg) 595.1 1.7 0.0 0.3 0.1 0.3 0.0 0.1 2.1 0.0 n/a 0.1 2.1 0.0 0.0 1.7 604 101
Serine (g) 28.7 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 29 5
Sodium (mg) 2,866.8 2.0 56.9 113,173.4 6.0 0.5 0.0 0.6 0.1 0.3 n/a 0.6 0.1 0.7 1.3 2.0 116,111 19,352
Sucrose n/a n/a n/a n/a 0.0 50.3 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 50 8
Sugar (g) 0.0 0.1 0.0 0.0 0.5 50.3 n/a 0.0 0.1 0.0 n/a 0.0 0.1 n/a 0.0 0.1 51 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 3.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4 1
Threonine (g) 32.8 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 33 5
Tocopherol, alpha (mg) 11.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a 0.0 0.1 n/a 0.0 0.0 12 2
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.2 0.2 n/a n/a 0.2 0.2 n/a n/a n/a 1 0
Total Fat (g) 267.4 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 n/a 0.1 0.4 0.1 0.1 0.1 269 45
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tryptophan (g) 8.4 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 8 1
Tyrosine (g) 25.3 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 25 4
Valine (g) 36.6 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 37 6
Vitamin A, IU (IU) 0.0 1.1 0.0 0.0 0.0 0.0 11.1 15.9 0.3 0.6 n/a 15.9 0.3 5.1 2.8 1.1 54 9
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.8 0.0 0.0 n/a 0.8 0.0 0.3 0.1 0.0 3 0
Vitamin B-12 (mcg) 88.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 88 15
Vitamin B-6 (mg) 15.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 16 3
Vitamin C (mg) 0.0 3.7 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 n/a 0.0 0.1 0.4 0.4 3.7 9 1
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 2,550.7 7.0 1,894.1 0.6 112.1 0.0 0.0 0.4 0.1 0.0 n/a 0.4 0.1 0.1 0.0 7.0 4,573 762
Zinc (mg) 156.4 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.0 0.0 0.1 157 26

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