Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 (100g) eggs |
3/4 cup (150g) sugar |
1 teaspoon (5g) baking soda |
1 tablespoon (21g) liquid honey |
100 g (100g) margarine |
2 cups (250g) flour |
750 g (720g) sour cream |
1/2 cup (100g) sugar |
1 tablespoon (21g) honey |
250 g (0g) plain sweet biscuit crumbs |
1/2 cup (40g) ground walnuts |
Total | 1 serving | |
| Alanine (g) | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.8 | 0.7 | n/a | 0.0 | n/a | 0.3 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 0.8 | n/a | n/a | 0.0 | 0.0 | 1.0 | 0.7 | n/a | 0.0 | n/a | 0.9 | 4 | 0 |
| Ash (g) | 1.1 | 0.0 | 1.7 | 0.0 | 2.0 | 1.2 | 6.1 | 0.0 | 0.0 | n/a | 0.7 | 13 | 1 |
| Aspartic acid (g) | 1.3 | n/a | n/a | 0.0 | 0.1 | 1.1 | 1.6 | n/a | 0.0 | n/a | 0.7 | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 25.6 | 26 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 56.0 | 1.5 | 0.0 | 1.3 | 30.0 | 37.5 | 792.0 | 1.0 | 1.3 | n/a | 39.2 | 960 | 60 |
| Calories | 143.0 | 580.5 | 0.0 | 63.8 | 719.0 | 910.0 | 1,389.6 | 387.0 | 63.8 | n/a | 261.6 | 4,518 | 282 |
| Calories (kj) | 599.0 | 2,427.0 | 0.0 | 267.1 | 3,007.0 | 3,807.5 | 5,824.8 | 1,618.0 | 267.1 | n/a | 1,095.2 | 18,913 | 1,182 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.8 | 3 | 0 |
| Carbohydrates (g) | 0.7 | 150.0 | 0.0 | 17.3 | 0.9 | 190.8 | 20.7 | 100.0 | 17.3 | n/a | 5.5 | 503 | 31 |
| Cholesterol (mg) | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 374.4 | 0.0 | 0.0 | n/a | 0.0 | 746 | 47 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.1 | 0.0 | 0.0 | n/a | 0.6 | 1 | 0 |
| Cystine (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.2 | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | n/a | 2.7 | 10 | 1 |
| Folate (mcg) | 47.0 | 0.0 | 0.0 | 0.4 | 1.0 | 457.5 | 50.4 | 0.0 | 0.4 | n/a | 39.2 | 596 | 37 |
| Folate, DFE (mcg) | 47.0 | 0.0 | 0.0 | 0.4 | 1.0 | 727.5 | 50.4 | 0.0 | 0.4 | n/a | 39.2 | 866 | 54 |
| Folate, food (mcg) | 47.0 | 0.0 | 0.0 | 0.4 | 1.0 | 72.5 | 50.4 | 0.0 | 0.4 | n/a | 39.2 | 211 | 13 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 385 | 24 |
| Fructose (g) | 0.0 | 0.0 | n/a | 8.6 | n/a | n/a | 0.0 | 0.0 | 8.6 | n/a | 0.0 | 17 | 1 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.7 | n/a | n/a | 1 | 0 |
| Glucose (dextrose) (g) | 0.4 | 0.0 | n/a | 7.5 | n/a | n/a | 0.0 | 0.0 | 7.5 | n/a | 0.0 | 15 | 1 |
| Glutamic acid (g) | 1.7 | n/a | n/a | 0.0 | 0.2 | 8.7 | 4.1 | n/a | 0.0 | n/a | 1.1 | 16 | 1 |
| Glycine (g) | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.9 | 0.5 | n/a | 0.0 | n/a | 0.3 | 2 | 0 |
| Histidine (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.6 | 0.6 | n/a | 0.0 | n/a | 0.2 | 2 | 0 |
| Iron (mg) | 1.8 | 0.1 | 0.0 | 0.1 | 0.0 | 11.6 | 1.2 | 0.1 | 0.1 | n/a | 1.2 | 16 | 1 |
| Isoleucine (g) | 0.7 | n/a | n/a | 0.0 | 0.1 | 0.9 | 1.0 | n/a | 0.0 | n/a | 0.3 | 3 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 25.2 | 0.0 | n/a | n/a | 0.0 | 25 | 2 |
| Leucine (g) | 1.1 | n/a | n/a | 0.0 | 0.1 | 1.8 | 2.0 | n/a | 0.0 | n/a | 0.5 | 5 | 0 |
| Lysine (g) | 0.9 | n/a | n/a | 0.0 | 0.1 | 0.6 | 1.7 | n/a | 0.0 | n/a | 0.2 | 3 | 0 |
| Magnesium (mg) | 12.0 | 0.0 | 0.0 | 0.4 | 3.0 | 55.0 | 72.0 | 0.0 | 0.4 | n/a | 63.2 | 206 | 13 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 1 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.7 | 0.1 | 0.0 | 0.0 | n/a | 1.4 | 3 | 0 |
| Methionine (g) | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.5 | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 3.7 | 0.0 | 0.0 | 0.0 | 39.3 | 0.2 | 36.5 | 0.0 | 0.0 | n/a | 3.6 | 83 | 5 |
| Niacin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 14.8 | 0.8 | 0.0 | 0.0 | n/a | 0.5 | 16 | 1 |
| Pantothenic acid (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.1 | 1.1 | 2.4 | 0.0 | 0.0 | n/a | 0.2 | 5 | 0 |
| Phenylalanine (g) | 0.7 | n/a | n/a | 0.0 | 0.0 | 1.3 | 1.0 | n/a | 0.0 | n/a | 0.3 | 3 | 0 |
| Phosphorus (mg) | 198.0 | 0.0 | 0.0 | 0.8 | 23.0 | 270.0 | 828.0 | 0.0 | 0.8 | n/a | 138.4 | 1,459 | 91 |
| Phytosterols | n/a | n/a | n/a | n/a | 146.0 | n/a | n/a | n/a | n/a | n/a | 28.8 | 175 | 11 |
| Polyunsaturated Fat (g) | 1.9 | 0.0 | 0.0 | 0.0 | 20.9 | 1.0 | 6.0 | 0.0 | 0.0 | n/a | 18.9 | 49 | 3 |
| Potassium (mg) | 138.0 | 3.0 | 0.0 | 10.9 | 42.0 | 267.5 | 1,015.2 | 2.0 | 10.9 | n/a | 176.4 | 1,666 | 104 |
| Proline (g) | 0.5 | n/a | n/a | 0.0 | 0.1 | 3.0 | 1.9 | n/a | 0.0 | n/a | 0.3 | 6 | 0 |
| Protein (g) | 12.6 | 0.0 | 0.0 | 0.1 | 0.9 | 25.8 | 14.9 | 0.0 | 0.1 | n/a | 6.1 | 60 | 4 |
| Retinol (mcg) | 160.0 | 0.0 | 0.0 | 0.0 | 768.0 | 0.0 | 1,252.8 | 0.0 | 0.0 | n/a | 0.0 | 2,181 | 136 |
| Riboflavin (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 1.2 | 0.0 | 0.0 | n/a | 0.1 | 3 | 0 |
| Saturated Fat (g) | 3.1 | 0.0 | 0.0 | 0.0 | 16.7 | 0.4 | 82.9 | 0.0 | 0.0 | n/a | 2.5 | 106 | 7 |
| Selenium (mcg) | 30.7 | 0.9 | 0.0 | 0.2 | 0.0 | 84.8 | 18.7 | 0.6 | 0.2 | n/a | 2.0 | 138 | 9 |
| Serine (g) | 1.0 | n/a | n/a | 0.0 | 0.0 | 1.3 | 1.2 | n/a | 0.0 | n/a | 0.4 | 4 | 0 |
| Sodium (mg) | 142.0 | 1.5 | 1,258.6 | 0.8 | 943.0 | 5.0 | 576.0 | 1.0 | 0.8 | n/a | 0.8 | 2,930 | 183 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0 | 0 |
| Sucrose (g) | 0.0 | 149.7 | n/a | 0.2 | n/a | n/a | 0.0 | 99.8 | 0.2 | n/a | 1.0 | 251 | 16 |
| Sugar (g) | 0.4 | 149.7 | 0.0 | 17.2 | 0.0 | 0.7 | 25.2 | 99.8 | 17.2 | n/a | 1.0 | 311 | 19 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.3 | 0.0 | 0.0 | n/a | 0.1 | 2 | 0 |
| Threonine (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.7 | 0.9 | n/a | 0.0 | n/a | 0.2 | 2 | 0 |
| Tocopherol, alpha (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 3.1 | 0.2 | 3.2 | 0.0 | 0.0 | n/a | 0.3 | 8 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.8 | 1 | 0 |
| Tocopherol, gamma (mg) | 0.5 | n/a | n/a | n/a | n/a | 1.0 | 0.3 | n/a | n/a | n/a | 8.3 | 10 | 1 |
| Total Fat (g) | 9.5 | 0.0 | 0.0 | 0.0 | 80.5 | 2.5 | 142.1 | 0.0 | 0.0 | n/a | 26.1 | 261 | 16 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.3 | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.8 | 0.9 | n/a | 0.0 | n/a | 0.2 | 2 | 0 |
| Valine (g) | 0.9 | n/a | n/a | 0.0 | 0.1 | 1.0 | 1.2 | n/a | 0.0 | n/a | 0.3 | 3 | 0 |
| Vitamin A, IU (IU) | 540.0 | 0.0 | 0.0 | 0.0 | 3,577.0 | 0.0 | 4,485.6 | 0.0 | 0.0 | n/a | 8.0 | 8,611 | 538 |
| Vitamin A, RAE (mcg) | 160.0 | 0.0 | 0.0 | 0.0 | 819.0 | 0.0 | 1,267.2 | 0.0 | 0.0 | n/a | 0.4 | 2,247 | 140 |
| Vitamin B-12 (mcg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | n/a | 0.2 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 6.5 | 0.0 | 0.1 | n/a | 0.5 | 7 | 0 |
| Vitamin D (IU) | 82.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 100.8 | 0.0 | 0.0 | n/a | 0.0 | 183 | 11 |
| Water (g) | 76.2 | 0.0 | 0.0 | 3.6 | 15.7 | 29.8 | 536.1 | 0.0 | 3.6 | n/a | 1.6 | 667 | 42 |
| Zinc (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 2.7 | 0.0 | 0.0 | n/a | 1.2 | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.