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Nutritional Facts: 15 Layer Russian Honey Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (100g)
eggs
3/4 cup (150g)
sugar
1 teaspoon (5g)
baking soda
1 tablespoon (21g)
liquid honey
100 g (100g)
margarine
2 cups (250g)
flour
750 g (720g)
sour cream
1/2 cup (100g)
sugar
1 tablespoon (21g)
honey
250 g (0g)
plain sweet biscuit crumbs
1/2 cup (40g)
ground walnuts
Total 1 serving
Alanine (g) 0.7 n/a n/a 0.0 0.0 0.8 0.7 n/a 0.0 n/a 0.3 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.8 n/a n/a 0.0 0.0 1.0 0.7 n/a 0.0 n/a 0.9 4 0
Ash (g) 1.1 0.0 1.7 0.0 2.0 1.2 6.1 0.0 0.0 n/a 0.7 13 1
Aspartic acid (g) 1.3 n/a n/a 0.0 0.1 1.1 1.6 n/a 0.0 n/a 0.7 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 25.6 26 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 56.0 1.5 0.0 1.3 30.0 37.5 792.0 1.0 1.3 n/a 39.2 960 60
Calories 143.0 580.5 0.0 63.8 719.0 910.0 1,389.6 387.0 63.8 n/a 261.6 4,518 282
Calories (kj) 599.0 2,427.0 0.0 267.1 3,007.0 3,807.5 5,824.8 1,618.0 267.1 n/a 1,095.2 18,913 1,182
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.8 3 0
Carbohydrates (g) 0.7 150.0 0.0 17.3 0.9 190.8 20.7 100.0 17.3 n/a 5.5 503 31
Cholesterol (mg) 372.0 0.0 0.0 0.0 0.0 0.0 374.4 0.0 0.0 n/a 0.0 746 47
Copper (mg) 0.1 0.0 0.0 0.0 n/a 0.4 0.1 0.0 0.0 n/a 0.6 1 0
Cystine (g) 0.3 n/a n/a 0.0 0.0 0.5 0.2 n/a 0.0 n/a 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 6.8 0.0 0.0 0.0 n/a 2.7 10 1
Folate (mcg) 47.0 0.0 0.0 0.4 1.0 457.5 50.4 0.0 0.4 n/a 39.2 596 37
Folate, DFE (mcg) 47.0 0.0 0.0 0.4 1.0 727.5 50.4 0.0 0.4 n/a 39.2 866 54
Folate, food (mcg) 47.0 0.0 0.0 0.4 1.0 72.5 50.4 0.0 0.4 n/a 39.2 211 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 n/a 0.0 385 24
Fructose (g) 0.0 0.0 n/a 8.6 n/a n/a 0.0 0.0 8.6 n/a 0.0 17 1
Galactose (g) 0.0 0.0 n/a 0.7 n/a n/a 0.0 0.0 0.7 n/a n/a 1 0
Glucose (dextrose) (g) 0.4 0.0 n/a 7.5 n/a n/a 0.0 0.0 7.5 n/a 0.0 15 1
Glutamic acid (g) 1.7 n/a n/a 0.0 0.2 8.7 4.1 n/a 0.0 n/a 1.1 16 1
Glycine (g) 0.4 n/a n/a 0.0 0.0 0.9 0.5 n/a 0.0 n/a 0.3 2 0
Histidine (g) 0.3 n/a n/a 0.0 0.0 0.6 0.6 n/a 0.0 n/a 0.2 2 0
Iron (mg) 1.8 0.1 0.0 0.1 0.0 11.6 1.2 0.1 0.1 n/a 1.2 16 1
Isoleucine (g) 0.7 n/a n/a 0.0 0.1 0.9 1.0 n/a 0.0 n/a 0.3 3 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 25.2 0.0 n/a n/a 0.0 25 2
Leucine (g) 1.1 n/a n/a 0.0 0.1 1.8 2.0 n/a 0.0 n/a 0.5 5 0
Lysine (g) 0.9 n/a n/a 0.0 0.1 0.6 1.7 n/a 0.0 n/a 0.2 3 0
Magnesium (mg) 12.0 0.0 0.0 0.4 3.0 55.0 72.0 0.0 0.4 n/a 63.2 206 13
Maltose (g) 0.0 0.0 n/a 0.3 n/a n/a 0.0 0.0 0.3 n/a 0.0 1 0
Manganese (mg) 0.0 0.0 0.0 0.0 n/a 1.7 0.1 0.0 0.0 n/a 1.4 3 0
Methionine (g) 0.4 n/a n/a 0.0 0.0 0.5 0.5 n/a 0.0 n/a 0.1 1 0
Monounsaturated Fat (g) 3.7 0.0 0.0 0.0 39.3 0.2 36.5 0.0 0.0 n/a 3.6 83 5
Niacin (mg) 0.1 0.0 0.0 0.0 0.0 14.8 0.8 0.0 0.0 n/a 0.5 16 1
Pantothenic acid (mg) 1.5 0.0 0.0 0.0 0.1 1.1 2.4 0.0 0.0 n/a 0.2 5 0
Phenylalanine (g) 0.7 n/a n/a 0.0 0.0 1.3 1.0 n/a 0.0 n/a 0.3 3 0
Phosphorus (mg) 198.0 0.0 0.0 0.8 23.0 270.0 828.0 0.0 0.8 n/a 138.4 1,459 91
Phytosterols n/a n/a n/a n/a 146.0 n/a n/a n/a n/a n/a 28.8 175 11
Polyunsaturated Fat (g) 1.9 0.0 0.0 0.0 20.9 1.0 6.0 0.0 0.0 n/a 18.9 49 3
Potassium (mg) 138.0 3.0 0.0 10.9 42.0 267.5 1,015.2 2.0 10.9 n/a 176.4 1,666 104
Proline (g) 0.5 n/a n/a 0.0 0.1 3.0 1.9 n/a 0.0 n/a 0.3 6 0
Protein (g) 12.6 0.0 0.0 0.1 0.9 25.8 14.9 0.0 0.1 n/a 6.1 60 4
Retinol (mcg) 160.0 0.0 0.0 0.0 768.0 0.0 1,252.8 0.0 0.0 n/a 0.0 2,181 136
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 1.2 1.2 0.0 0.0 n/a 0.1 3 0
Saturated Fat (g) 3.1 0.0 0.0 0.0 16.7 0.4 82.9 0.0 0.0 n/a 2.5 106 7
Selenium (mcg) 30.7 0.9 0.0 0.2 0.0 84.8 18.7 0.6 0.2 n/a 2.0 138 9
Serine (g) 1.0 n/a n/a 0.0 0.0 1.3 1.2 n/a 0.0 n/a 0.4 4 0
Sodium (mg) 142.0 1.5 1,258.6 0.8 943.0 5.0 576.0 1.0 0.8 n/a 0.8 2,930 183
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0 0
Sucrose (g) 0.0 149.7 n/a 0.2 n/a n/a 0.0 99.8 0.2 n/a 1.0 251 16
Sugar (g) 0.4 149.7 0.0 17.2 0.0 0.7 25.2 99.8 17.2 n/a 1.0 311 19
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 2.0 0.3 0.0 0.0 n/a 0.1 2 0
Threonine (g) 0.6 n/a n/a 0.0 0.0 0.7 0.9 n/a 0.0 n/a 0.2 2 0
Tocopherol, alpha (mg) 1.1 0.0 0.0 0.0 3.1 0.2 3.2 0.0 0.0 n/a 0.3 8 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.2 0.0 n/a n/a n/a 0.1 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0.1 0.0 n/a n/a n/a 0.8 1 0
Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a 1.0 0.3 n/a n/a n/a 8.3 10 1
Total Fat (g) 9.5 0.0 0.0 0.0 80.5 2.5 142.1 0.0 0.0 n/a 26.1 261 16
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 n/a n/a 0.0 0.0 0.3 0.3 n/a 0.0 n/a 0.1 1 0
Tyrosine (g) 0.5 n/a n/a 0.0 0.0 0.8 0.9 n/a 0.0 n/a 0.2 2 0
Valine (g) 0.9 n/a n/a 0.0 0.1 1.0 1.2 n/a 0.0 n/a 0.3 3 0
Vitamin A, IU (IU) 540.0 0.0 0.0 0.0 3,577.0 0.0 4,485.6 0.0 0.0 n/a 8.0 8,611 538
Vitamin A, RAE (mcg) 160.0 0.0 0.0 0.0 819.0 0.0 1,267.2 0.0 0.0 n/a 0.4 2,247 140
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.1 0.0 2.0 0.0 0.0 n/a 0.0 3 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 n/a 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.2 0.0 6.5 0.0 0.1 n/a 0.5 7 0
Vitamin D (IU) 82.0 0.0 0.0 0.0 n/a 0.0 100.8 0.0 0.0 n/a 0.0 183 11
Water (g) 76.2 0.0 0.0 3.6 15.7 29.8 536.1 0.0 3.6 n/a 1.6 667 42
Zinc (mg) 1.3 0.0 0.0 0.0 0.0 1.8 2.7 0.0 0.0 n/a 1.2 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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