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Nutritional Facts: Low Carb Ricotta Gnocchi

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (455g)
ricotta cheese
1 (50g)
eggs
1/4 cup (25g)
parmesan cheese
2 pinches (1g)
kosher salt
1 to taste (0g)
flour
1 to taste (0g)
boiling water
Total 1 serving
Alanine (g) 2.3 0.4 0.3 0.0 n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 2.9 0.4 0.4 0.0 n/a n/a 4 1
Ash (g) 4.6 0.5 2.0 0.7 n/a n/a 8 1
Aspartic acid (g) 4.5 0.7 0.7 0.0 n/a n/a 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 942.0 28.0 277.3 0.2 n/a n/a 1,247 208
Calories 791.8 71.5 107.8 0.0 n/a n/a 971 162
Calories (kj) 3,313.0 299.5 451.3 0.0 n/a n/a 4,064 677
Carbohydrates (g) 13.8 0.4 1.0 0.0 n/a n/a 15 3
Cholesterol (mg) 232.1 186.0 22.0 0.0 n/a n/a 440 73
Copper (mg) 0.1 0.0 0.1 0.0 n/a n/a 0 0
Cystine (g) 0.5 0.1 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Folate (mcg) 54.6 23.5 2.5 0.0 n/a n/a 81 13
Folate, DFE (mcg) 54.6 23.5 2.5 0.0 n/a n/a 81 13
Folate, food (mcg) 54.6 23.5 2.5 0.0 n/a n/a 81 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 0.0 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.2 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 11.1 0.8 2.2 0.0 n/a n/a 14 2
Glycine (g) 1.3 0.2 0.2 0.0 n/a n/a 2 0
Histidine (g) 2.1 0.2 0.3 0.0 n/a n/a 3 0
Iron (mg) 1.7 0.9 0.2 0.0 n/a n/a 3 0
Isoleucine (g) 2.7 0.3 0.5 0.0 n/a n/a 4 1
Lactose n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 5.6 0.5 0.9 0.0 n/a n/a 7 1
Lysine (g) 6.1 0.5 0.7 0.0 n/a n/a 7 1
Magnesium (mg) 50.1 6.0 9.5 0.0 n/a n/a 66 11
Maltose n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Methionine (g) 1.3 0.2 0.3 0.0 n/a n/a 2 0
Monounsaturated Fat (g) 16.5 1.8 2.1 0.0 n/a n/a 20 3
Niacin (mg) 0.5 0.0 0.0 0.0 n/a n/a 1 0
Pantothenic acid (mg) 1.0 0.8 0.1 0.0 n/a n/a 2 0
Phenylalanine (g) 2.5 0.3 0.5 0.0 n/a n/a 3 1
Phosphorus (mg) 719.0 99.0 182.3 0.0 n/a n/a 1,000 167
Phytosterols n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 1.8 1.0 0.3 0.0 n/a n/a 3 1
Potassium (mg) 477.8 69.0 31.3 0.1 n/a n/a 578 96
Proline (g) 4.9 0.3 1.2 0.0 n/a n/a 6 1
Protein (g) 51.2 6.3 9.6 0.0 n/a n/a 67 11
Retinol (mcg) 532.4 80.0 55.8 0.0 n/a n/a 668 111
Riboflavin (mg) 0.9 0.2 0.1 0.0 n/a n/a 1 0
Saturated Fat (g) 37.7 1.6 4.3 0.0 n/a n/a 44 7
Selenium (mcg) 66.0 15.4 4.4 0.0 n/a n/a 86 14
Serine (g) 2.6 0.5 0.6 0.0 n/a n/a 4 1
Sodium (mg) 382.3 71.0 382.3 290.7 n/a n/a 1,126 188
Sucrose n/a 0.0 0.0 n/a n/a n/a 0 0
Sugar (g) 1.2 0.2 0.2 0.0 n/a n/a 2 0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 n/a n/a 0 0
Threonine (g) 2.4 0.3 0.4 0.0 n/a n/a 3 0
Tocopherol, alpha (mg) 0.5 0.5 0.1 0.0 n/a n/a 1 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.3 n/a n/a n/a n/a 0 0
Total Fat (g) 59.1 4.8 7.2 0.0 n/a n/a 71 12
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.6 0.1 0.1 0.0 n/a n/a 1 0
Tyrosine (g) 2.7 0.2 0.6 0.0 n/a n/a 4 1
Valine (g) 3.1 0.4 0.6 0.0 n/a n/a 4 1
Vitamin A, IU (IU) 2,025.1 270.0 216.3 0.0 n/a n/a 2,511 419
Vitamin A, RAE (mcg) 546.1 80.0 57.3 0.0 n/a n/a 683 114
Vitamin B-12 (mcg) 1.5 0.4 0.6 0.0 n/a n/a 3 0
Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin D (IU) 45.5 41.0 5.3 0.0 n/a n/a 92 15
Water (g) 326.3 38.1 5.2 0.0 n/a n/a 370 62
Zinc (mg) 5.3 0.6 1.0 0.0 n/a n/a 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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