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Nutritional Facts: Noodles a La Russe

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground beef
1/2 teaspoon (1g)
onion powder
1 (3g)
garlic cloves
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
black pepper
2 tablespoons (28g)
butter
1 1/2 cups (345g)
sour cream
1/3 cup (33g)
parmesan cheese
6 ounces (171g)
wide egg noodles
2 tablespoons (28g)
breadcrumbs
Total 1 serving
Alanine (g) 5.3 0.0 0.0 0.0 0.0 0.0 0.3 0.4 0.9 0.1 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 5.5 0.0 0.0 0.0 0.0 0.0 0.3 0.5 1.0 0.2 8 1
Ash (g) 4.1 0.0 0.0 3.0 0.0 0.6 2.9 2.7 1.9 0.8 16 3
Aspartic acid (g) 7.6 0.0 0.0 0.0 0.0 0.0 0.8 0.9 1.3 0.2 11 2
Beta-sitosterol n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 68.0 4.6 5.4 0.7 2.5 6.8 379.5 369.3 59.9 52.0 949 158
Calories 975.2 4.1 4.5 0.0 1.4 203.6 665.9 143.5 656.6 112.2 2,767 461
Calories (kj) 4,073.3 17.1 18.7 0.0 6.0 851.7 2,791.1 601.1 2,751.4 469.5 11,580 1,930
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.9 1.0 0.0 0.4 0.0 9.9 1.4 121.9 20.4 156 26
Cholesterol (mg) 308.4 0.0 0.0 0.0 0.0 61.1 179.4 29.3 143.6 0.0 722 120
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.5 0.1 1 0
Cystine (g) 0.9 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.5 0.1 2 0
Dietary Fiber (g) 0.0 0.2 0.1 0.0 0.1 0.0 0.0 0.0 5.6 1.3 7 1
Folate (mcg) 27.2 0.8 0.1 0.0 0.1 0.9 24.2 3.3 393.3 30.4 480 80
Folate, DFE (mcg) 27.2 0.8 0.1 0.0 0.1 0.9 24.2 3.3 632.7 46.6 736 123
Folate, food (mcg) 27.2 0.8 0.1 0.0 0.1 0.9 24.2 3.3 49.6 7.1 113 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 343.7 23.3 367 61
Fructose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.7 1 0
Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.2 0.5 1 0
Glutamic acid (g) 12.7 0.0 0.0 0.0 0.0 0.1 2.0 2.9 7.8 1.2 27 4
Glycine (g) 5.7 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.8 0.1 7 1
Histidine (g) 2.7 0.0 0.0 0.0 0.0 0.0 0.3 0.4 0.6 0.1 4 1
Hydroxyproline (g) 1.6 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
Iron (mg) 9.5 0.0 0.1 0.0 0.1 0.0 0.6 0.3 6.9 1.4 19 3
Isoleucine (g) 3.7 0.0 0.0 0.0 0.0 0.0 0.5 0.7 1.0 0.2 6 1
Lactose n/a 0.0 n/a n/a 0.0 n/a 12.1 0.0 0.0 0.0 12 2
Leucine (g) 6.6 0.0 0.0 0.0 0.0 0.0 0.9 1.2 1.9 0.3 11 2
Lysine (g) 7.0 0.0 0.0 0.0 0.0 0.0 0.8 1.0 0.7 0.1 10 2
Magnesium (mg) 81.6 1.4 0.8 0.0 1.0 0.6 34.5 12.7 99.2 12.2 244 41
Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 2.6 0.5 3 1
Manganese (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 1.5 0.3 2 0
Methionine (g) 2.2 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.5 0.1 3 1
Monounsaturated Fat (g) 29.7 0.0 0.0 0.0 0.0 6.0 17.5 2.8 2.1 0.3 58 10
Niacin (mg) 21.1 0.0 0.0 0.0 0.0 0.0 0.4 0.0 14.3 1.9 38 6
Pantothenic acid (mg) 2.5 0.0 0.0 0.0 0.0 0.0 1.2 0.1 1.6 0.2 6 1
Phenylalanine (g) 3.3 0.0 0.0 0.0 0.0 0.0 0.5 0.7 1.3 0.2 6 1
Phosphorus (mg) 775.6 3.9 4.6 0.0 0.9 6.8 396.8 242.8 412.1 46.9 1,890 315
Phytosterols n/a 1.0 n/a 0.0 0.5 n/a n/a n/a n/a 2.3 4 1
Polyunsaturated Fat (g) 2.0 0.0 0.0 0.0 0.0 0.9 2.9 0.4 2.3 0.6 9 1
Potassium (mg) 1,338.1 11.8 12.0 0.2 7.6 6.8 486.5 41.6 417.2 55.7 2,378 396
Proline (g) 4.3 0.0 0.0 0.0 0.0 0.0 0.9 1.5 2.6 0.4 10 2
Protein (g) 84.3 0.1 0.2 0.0 0.1 0.2 7.1 12.8 24.2 3.8 133 22
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 190.6 600.3 74.3 29.1 0.0 894 149
Riboflavin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.6 0.2 0.7 0.1 2 0
Saturated Fat (g) 26.6 0.0 0.0 0.0 0.0 14.6 39.7 5.8 2.0 0.3 89 15
Selenium (mcg) 71.7 0.2 0.4 0.0 0.0 0.3 9.0 5.9 134.7 7.2 229 38
Serine (g) 3.4 0.0 0.0 0.0 0.0 0.0 0.6 0.8 1.4 0.2 6 1
Sodium (mg) 299.4 0.9 0.5 1,162.7 0.1 202.8 276.0 509.2 35.9 207.9 2,695 449
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 16.9 17 3
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.5 0.0 1 0
Sugar (g) 0.0 0.1 0.0 0.0 0.0 0.0 12.1 0.3 3.2 1.8 17 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.9 0.3 3 0
Threonine (g) 3.3 0.0 0.0 0.0 0.0 0.0 0.4 0.5 0.7 0.1 5 1
Tocopherol, alpha (mg) 1.7 0.0 0.0 0.0 0.0 0.7 1.5 0.1 0.6 0.0 5 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a 2.3 0.2 3 0
Total Fat (g) 68.0 0.0 0.0 0.0 0.0 23.0 68.1 9.5 7.6 1.5 178 30
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.8 n/a n/a n/a n/a 1 0
TransFatty acids (g) 4.2 n/a n/a n/a 0.0 0.9 n/a n/a 0.1 n/a 5 1
Tryptophan (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.2 0.0 1 0
Tyrosine (g) 2.6 0.0 0.0 0.0 0.0 0.0 0.4 0.8 0.5 0.1 4 1
Valine (g) 4.1 0.0 0.0 0.0 0.0 0.0 0.6 0.8 1.2 0.2 7 1
Vitamin A, IU (IU) 0.0 0.0 0.3 0.0 3.1 709.7 2,149.4 288.0 106.0 0.0 3,257 543
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.2 194.3 607.2 76.3 29.1 0.0 907 151
Vitamin B-12 (mcg) 9.8 0.0 0.0 0.0 0.0 0.0 1.0 0.8 0.5 0.1 12 2
Vitamin B-6 (mg) 1.6 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.4 0.0 2 0
Vitamin C (mg) 0.0 0.3 0.9 0.0 0.0 0.0 3.1 0.0 0.0 0.0 4 1
Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 17.0 48.3 7.0 18.8 0.0 109 18
Water (g) 298.1 0.1 1.8 0.0 0.1 4.5 256.9 6.9 15.4 1.8 586 98
Zinc (mg) 20.3 0.0 0.0 0.0 0.0 0.0 1.3 1.3 3.3 0.4 27 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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