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    Nutritional Facts: Noodles a La Russe

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground beef
    1/2 teaspoon (1g)
    onion powder
    1 (3g)
    garlic cloves
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    black pepper
    2 tablespoons (28g)
    butter
    1 1/2 cups (345g)
    sour cream
    1/3 cup (33g)
    parmesan cheese
    6 ounces (171g)
    wide egg noodles
    2 tablespoons (28g)
    breadcrumbs
    Total 1 serving
    Alanine (g) 5.3 0.0 0.0 0.0 0.0 0.0 0.3 0.4 0.9 0.1 7 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 5.5 0.0 0.0 0.0 0.0 0.0 0.3 0.5 1.0 0.2 8 1
    Ash (g) 4.1 0.0 0.0 3.0 0.0 0.6 2.9 2.7 1.9 0.8 16 3
    Aspartic acid (g) 7.6 0.0 0.0 0.0 0.0 0.0 0.8 0.9 1.3 0.2 11 2
    Beta-sitosterol n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 68.0 4.6 5.4 0.7 2.5 6.8 379.5 369.3 59.9 52.0 949 158
    Calories 975.2 4.1 4.5 0.0 1.4 203.6 665.9 143.5 656.6 112.2 2,767 461
    Calories (kj) 4,073.3 17.1 18.7 0.0 6.0 851.7 2,791.1 601.1 2,751.4 469.5 11,580 1,930
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.9 1.0 0.0 0.4 0.0 9.9 1.4 121.9 20.4 156 26
    Cholesterol (mg) 308.4 0.0 0.0 0.0 0.0 61.1 179.4 29.3 143.6 0.0 722 120
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.5 0.1 1 0
    Cystine (g) 0.9 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.5 0.1 2 0
    Dietary Fiber (g) 0.0 0.2 0.1 0.0 0.1 0.0 0.0 0.0 5.6 1.3 7 1
    Folate (mcg) 27.2 0.8 0.1 0.0 0.1 0.9 24.2 3.3 393.3 30.4 480 80
    Folate, DFE (mcg) 27.2 0.8 0.1 0.0 0.1 0.9 24.2 3.3 632.7 46.6 736 123
    Folate, food (mcg) 27.2 0.8 0.1 0.0 0.1 0.9 24.2 3.3 49.6 7.1 113 19
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 343.7 23.3 367 61
    Fructose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.7 1 0
    Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.2 0.5 1 0
    Glutamic acid (g) 12.7 0.0 0.0 0.0 0.0 0.1 2.0 2.9 7.8 1.2 27 4
    Glycine (g) 5.7 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.8 0.1 7 1
    Histidine (g) 2.7 0.0 0.0 0.0 0.0 0.0 0.3 0.4 0.6 0.1 4 1
    Hydroxyproline (g) 1.6 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
    Iron (mg) 9.5 0.0 0.1 0.0 0.1 0.0 0.6 0.3 6.9 1.4 19 3
    Isoleucine (g) 3.7 0.0 0.0 0.0 0.0 0.0 0.5 0.7 1.0 0.2 6 1
    Lactose n/a 0.0 n/a n/a 0.0 n/a 12.1 0.0 0.0 0.0 12 2
    Leucine (g) 6.6 0.0 0.0 0.0 0.0 0.0 0.9 1.2 1.9 0.3 11 2
    Lysine (g) 7.0 0.0 0.0 0.0 0.0 0.0 0.8 1.0 0.7 0.1 10 2
    Magnesium (mg) 81.6 1.4 0.8 0.0 1.0 0.6 34.5 12.7 99.2 12.2 244 41
    Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 2.6 0.5 3 1
    Manganese (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 1.5 0.3 2 0
    Methionine (g) 2.2 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.5 0.1 3 1
    Monounsaturated Fat (g) 29.7 0.0 0.0 0.0 0.0 6.0 17.5 2.8 2.1 0.3 58 10
    Niacin (mg) 21.1 0.0 0.0 0.0 0.0 0.0 0.4 0.0 14.3 1.9 38 6
    Pantothenic acid (mg) 2.5 0.0 0.0 0.0 0.0 0.0 1.2 0.1 1.6 0.2 6 1
    Phenylalanine (g) 3.3 0.0 0.0 0.0 0.0 0.0 0.5 0.7 1.3 0.2 6 1
    Phosphorus (mg) 775.6 3.9 4.6 0.0 0.9 6.8 396.8 242.8 412.1 46.9 1,890 315
    Phytosterols n/a 1.0 n/a 0.0 0.5 n/a n/a n/a n/a 2.3 4 1
    Polyunsaturated Fat (g) 2.0 0.0 0.0 0.0 0.0 0.9 2.9 0.4 2.3 0.6 9 1
    Potassium (mg) 1,338.1 11.8 12.0 0.2 7.6 6.8 486.5 41.6 417.2 55.7 2,378 396
    Proline (g) 4.3 0.0 0.0 0.0 0.0 0.0 0.9 1.5 2.6 0.4 10 2
    Protein (g) 84.3 0.1 0.2 0.0 0.1 0.2 7.1 12.8 24.2 3.8 133 22
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 190.6 600.3 74.3 29.1 0.0 894 149
    Riboflavin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.6 0.2 0.7 0.1 2 0
    Saturated Fat (g) 26.6 0.0 0.0 0.0 0.0 14.6 39.7 5.8 2.0 0.3 89 15
    Selenium (mcg) 71.7 0.2 0.4 0.0 0.0 0.3 9.0 5.9 134.7 7.2 229 38
    Serine (g) 3.4 0.0 0.0 0.0 0.0 0.0 0.6 0.8 1.4 0.2 6 1
    Sodium (mg) 299.4 0.9 0.5 1,162.7 0.1 202.8 276.0 509.2 35.9 207.9 2,695 449
    Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 16.9 17 3
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.5 0.0 1 0
    Sugar (g) 0.0 0.1 0.0 0.0 0.0 0.0 12.1 0.3 3.2 1.8 17 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.9 0.3 3 0
    Threonine (g) 3.3 0.0 0.0 0.0 0.0 0.0 0.4 0.5 0.7 0.1 5 1
    Tocopherol, alpha (mg) 1.7 0.0 0.0 0.0 0.0 0.7 1.5 0.1 0.6 0.0 5 1
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.1 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a 0.0 0.0 0.1 n/a 2.3 0.2 3 0
    Total Fat (g) 68.0 0.0 0.0 0.0 0.0 23.0 68.1 9.5 7.6 1.5 178 30
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.8 n/a n/a n/a n/a 1 0
    TransFatty acids (g) 4.2 n/a n/a n/a 0.0 0.9 n/a n/a 0.1 n/a 5 1
    Tryptophan (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.2 0.0 1 0
    Tyrosine (g) 2.6 0.0 0.0 0.0 0.0 0.0 0.4 0.8 0.5 0.1 4 1
    Valine (g) 4.1 0.0 0.0 0.0 0.0 0.0 0.6 0.8 1.2 0.2 7 1
    Vitamin A, IU (IU) 0.0 0.0 0.3 0.0 3.1 709.7 2,149.4 288.0 106.0 0.0 3,257 543
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.2 194.3 607.2 76.3 29.1 0.0 907 151
    Vitamin B-12 (mcg) 9.8 0.0 0.0 0.0 0.0 0.0 1.0 0.8 0.5 0.1 12 2
    Vitamin B-6 (mg) 1.6 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.4 0.0 2 0
    Vitamin C (mg) 0.0 0.3 0.9 0.0 0.0 0.0 3.1 0.0 0.0 0.0 4 1
    Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 17.0 48.3 7.0 18.8 0.0 109 18
    Water (g) 298.1 0.1 1.8 0.0 0.1 4.5 256.9 6.9 15.4 1.8 586 98
    Zinc (mg) 20.3 0.0 0.0 0.0 0.0 0.0 1.3 1.3 3.3 0.4 27 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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