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Nutritional Facts: Copycat Low-carb Cabbage Rice

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 (454g)
cabbage
1 tablespoon (14g)
butter
1 teaspoon (6g)
salt
1 to taste (5g)
cayenne
1 to taste (0g)
ginger
1 to taste (0g)
onions
1 to taste (0g)
soy sauce
Total 1 serving
Alanine (g) 0.2 0.0 0.0 n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Arginine (g) 0.3 0.0 0.0 n/a n/a n/a n/a 0 0
Ash (g) 2.9 0.3 6.0 n/a n/a n/a n/a 9 5
Aspartic acid (g) 0.6 0.0 0.0 n/a n/a n/a n/a 1 0
Beta-sitosterol n/a 0.6 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 181.6 3.4 1.4 n/a n/a n/a n/a 186 93
Calories 113.5 101.8 0.0 n/a n/a n/a n/a 215 108
Calories (kj) 467.6 425.9 0.0 n/a n/a n/a n/a 893 447
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 26.3 0.0 0.0 n/a n/a n/a n/a 26 13
Cholesterol (mg) 0.0 30.5 0.0 n/a n/a n/a n/a 31 15
Copper (mg) 0.1 0.0 0.0 n/a n/a n/a n/a 0 0
Cystine (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 11.4 0.0 0.0 n/a n/a n/a n/a 11 6
Folate (mcg) 195.2 0.4 0.0 n/a n/a n/a n/a 196 98
Folate, DFE (mcg) 195.2 0.4 0.0 n/a n/a n/a n/a 196 98
Folate, food (mcg) 195.2 0.4 0.0 n/a n/a n/a n/a 196 98
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Fructose (g) 6.6 n/a n/a n/a n/a n/a n/a 7 3
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 7.6 n/a n/a n/a n/a n/a n/a 8 4
Glutamic acid (g) 1.3 0.0 0.0 n/a n/a n/a n/a 1 1
Glycine (g) 0.1 0.0 0.0 n/a n/a n/a n/a 0 0
Histidine (g) 0.1 0.0 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 2.1 0.0 0.0 n/a n/a n/a n/a 2 1
Isoleucine (g) 0.1 0.0 0.0 n/a n/a n/a n/a 0 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.2 0.0 0.0 n/a n/a n/a n/a 0 0
Lysine (g) 0.2 0.0 0.0 n/a n/a n/a n/a 0 0
Magnesium (mg) 54.5 0.3 0.1 n/a n/a n/a n/a 55 27
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.7 0.0 0.0 n/a n/a n/a n/a 1 0
Methionine (g) 0.1 0.0 0.0 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.1 3.0 0.0 n/a n/a n/a n/a 3 2
Niacin (mg) 1.1 0.0 0.0 n/a n/a n/a n/a 1 1
Pantothenic acid (mg) 1.0 0.0 0.0 n/a n/a n/a n/a 1 0
Phenylalanine (g) 0.1 0.0 0.0 n/a n/a n/a n/a 0 0
Phosphorus (mg) 118.0 3.4 0.0 n/a n/a n/a n/a 121 61
Phytosterols (mg) 49.9 n/a 0.0 n/a n/a n/a n/a 50 25
Polyunsaturated Fat (g) 0.1 0.4 0.0 n/a n/a n/a n/a 1 0
Potassium (mg) 771.8 3.4 0.5 n/a n/a n/a n/a 776 388
Proline (g) 0.2 0.0 0.0 n/a n/a n/a n/a 0 0
Protein (g) 5.8 0.1 0.0 n/a n/a n/a n/a 6 3
Retinol (mcg) 0.0 95.3 0.0 n/a n/a n/a n/a 95 48
Riboflavin (mg) 0.2 0.0 0.0 n/a n/a n/a n/a 0 0
Saturated Fat (g) 0.2 7.3 0.0 n/a n/a n/a n/a 7 4
Selenium (mcg) 1.4 0.1 0.0 n/a n/a n/a n/a 2 1
Serine (g) 0.2 0.0 0.0 n/a n/a n/a n/a 0 0
Sodium (mg) 81.7 101.4 2,325.5 n/a n/a n/a n/a 2,509 1,254
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.4 n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 14.5 0.0 0.0 n/a n/a n/a n/a 15 7
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 n/a n/a n/a n/a 0 0
Threonine (g) 0.2 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.7 0.3 0.0 n/a n/a n/a n/a 1 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.5 11.5 0.0 n/a n/a n/a n/a 12 6
Trans-monoenoic Fat n/a 0.4 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.5 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.1 0.0 0.0 n/a n/a n/a n/a 0 0
Valine (g) 0.2 0.0 0.0 n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 444.9 354.9 0.0 n/a n/a n/a n/a 800 400
Vitamin A, RAE (mcg) 22.7 97.1 0.0 n/a n/a n/a n/a 120 60
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.6 0.0 0.0 n/a n/a n/a n/a 1 0
Vitamin C (mg) 166.2 0.0 0.0 n/a n/a n/a n/a 166 83
Vitamin D (IU) 0.0 8.5 0.0 n/a n/a n/a n/a 9 4
Water (g) 418.5 2.3 0.0 n/a n/a n/a n/a 421 210
Zinc (mg) 0.8 0.0 0.0 n/a n/a n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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