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    Nutritional Facts: Choose Your Crust Creamy Cheesecake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (125g)
    all-purpose flour
    1/4 cup (50g)
    sugar
    1/2 cup (114g)
    butter
    1 (15g)
    egg yolks
    1/4 teaspoon (1g)
    vanilla
    1 1/2 cups (126g)
    graham cracker crumbs
    1/4 cup (50g)
    sugar
    1/4 cup (57g)
    butter
    48 ounces (1,363g)
    cream cheese
    2 cups (400g)
    white sugar
    4 tablespoons (31g)
    flour
    2 tablespoons (26g)
    pure vanilla extract
    6 (300g)
    eggs
    1/4 cup (60g)
    heavy cream
    Total 1 serving
    Alanine (g) 0.4 n/a 0.0 0.1 n/a 0.3 n/a 0.0 2.5 n/a 0.1 n/a 2.2 0.0 6 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 8.9 0.0 0.0 9 1
    Arginine (g) 0.5 n/a 0.0 0.2 n/a 0.4 n/a 0.0 3.2 n/a 0.1 n/a 2.5 0.0 7 0
    Ash (g) 0.6 0.0 2.4 0.3 0.0 2.3 0.0 1.2 18.0 0.0 0.1 0.1 3.2 0.3 28 2
    Aspartic acid (g) 0.5 n/a 0.1 0.2 n/a 0.4 n/a 0.0 7.0 n/a 0.1 n/a 4.0 0.1 13 1
    Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a 7 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 18.8 0.5 27.2 19.7 0.1 30.2 0.5 13.6 1,335.9 4.0 4.7 2.9 168.0 38.7 1,665 104
    Calories 455.0 193.5 813.8 49.3 3.0 533.0 193.5 406.9 4,662.1 1,548.0 113.8 74.9 429.0 205.3 9,681 605
    Calories (kj) 1,903.8 809.0 3,403.9 205.9 12.7 2,230.2 809.0 1,701.9 19,507.4 6,472.0 475.9 313.3 1,797.0 858.6 40,501 2,531
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 95.4 50.0 0.1 0.5 0.1 96.8 50.0 0.0 55.5 399.9 23.8 3.3 2.2 1.7 779 49
    Cholesterol (mg) 0.0 0.0 244.0 166.0 0.0 0.0 0.0 122.0 1,499.5 0.0 0.0 0.0 1,116.0 81.5 3,229 202
    Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.3 0.0 0.0 0.0 0.2 0.0 1 0
    Cystine (g) 0.3 n/a 0.0 0.0 n/a 0.2 n/a 0.0 0.6 n/a 0.1 n/a 0.8 0.0 2 0
    Dietary Fiber (g) 3.4 0.0 0.0 0.0 0.0 3.5 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 8 0
    Folate (mcg) 32.5 0.0 3.4 22.3 0.0 58.0 0.0 1.7 150.0 0.0 57.2 0.0 141.0 2.4 468 29
    Folate, DFE (mcg) 32.5 0.0 3.4 22.3 0.0 83.2 0.0 1.7 150.0 0.0 90.9 0.0 141.0 2.4 527 33
    Folate, food (mcg) 32.5 0.0 3.4 22.3 0.0 21.4 0.0 1.7 150.0 0.0 9.1 0.0 141.0 2.4 384 24
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 36.5 0.0 0.0 0.0 0.0 48.1 0.0 0.0 0.0 85 5
    Fructose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 1.1 n/a 1 0
    Glutamic acid (g) 4.3 n/a 0.2 0.3 n/a 2.9 n/a 0.1 17.8 n/a 1.1 n/a 5.0 0.3 32 2
    Glycine (g) 0.5 n/a 0.0 0.1 n/a 0.3 n/a 0.0 1.9 n/a 0.1 n/a 1.3 0.0 4 0
    Histidine (g) 0.3 n/a 0.0 0.1 n/a 0.2 n/a 0.0 2.4 n/a 0.1 n/a 0.9 0.0 4 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 1.5 0.0 0.0 0.4 0.0 4.7 0.0 0.0 5.2 0.2 1.5 0.0 5.3 0.0 19 1
    Isoleucine (g) 0.4 n/a 0.1 0.1 n/a 0.3 n/a 0.0 4.4 n/a 0.1 n/a 2.0 0.1 8 0
    Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 43.8 0.0 n/a n/a 0.0 n/a 44 3
    Leucine (g) 0.9 n/a 0.1 0.2 n/a 0.6 n/a 0.0 9.0 n/a 0.2 n/a 3.3 0.1 14 1
    Lysine (g) 0.3 n/a 0.1 0.2 n/a 0.2 n/a 0.0 7.7 n/a 0.1 n/a 2.7 0.1 11 1
    Magnesium (mg) 27.5 0.0 2.3 0.8 0.1 37.8 0.0 1.1 122.7 0.0 6.9 3.1 36.0 4.2 242 15
    Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.9 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.1 0.0 0.2 0.1 0.1 0.0 2 0
    Methionine (g) 0.2 n/a 0.0 0.1 n/a 0.1 n/a 0.0 2.6 n/a 0.1 n/a 1.1 0.0 4 0
    Monounsaturated Fat (g) 0.1 0.0 23.9 1.8 0.0 5.1 0.0 11.9 117.5 0.0 0.0 0.0 11.0 6.4 178 11
    Niacin (mg) 1.6 0.0 0.0 0.0 0.0 5.2 0.0 0.0 2.0 0.0 1.8 0.1 0.2 0.0 11 1
    Pantothenic acid (mg) 0.5 0.0 0.1 0.5 0.0 0.7 0.0 0.1 7.8 0.0 0.1 0.0 4.6 0.2 15 1
    Phenylalanine (g) 0.7 n/a 0.0 0.1 n/a 0.4 n/a 0.0 4.0 n/a 0.2 n/a 2.0 0.1 7 0
    Phosphorus (mg) 135.0 0.0 27.2 59.7 0.1 131.0 0.0 13.6 1,445.0 0.0 33.8 1.6 594.0 36.9 2,478 155
    Polyunsaturated Fat (g) 0.5 0.0 3.5 0.6 0.0 4.8 0.0 1.7 19.6 0.0 0.1 0.0 5.7 0.8 37 2
    Potassium (mg) 133.8 1.0 27.2 16.7 1.6 170.1 1.0 13.6 1,881.2 8.0 33.4 38.5 414.0 44.6 2,785 174
    Proline (g) 1.5 n/a 0.1 0.1 n/a 1.0 n/a 0.0 9.1 n/a 0.4 n/a 1.5 0.1 14 1
    Protein (g) 12.9 0.0 1.0 2.4 0.0 8.7 0.0 0.5 80.8 0.0 3.2 0.0 37.7 1.2 148 9
    Retinol (mcg) 0.0 0.0 761.6 56.8 0.0 0.0 0.0 380.8 4,893.9 0.0 0.0 0.0 480.0 241.0 6,814 426
    Riboflavin (mg) 0.1 0.0 0.0 0.1 0.0 0.4 0.0 0.0 1.7 0.1 0.2 0.0 1.4 0.1 4 0
    Saturated Fat (g) 0.2 0.0 58.3 1.5 0.0 1.9 0.0 29.2 263.0 0.0 0.0 0.0 9.4 13.7 377 24
    Selenium (mcg) 42.4 0.3 1.1 8.6 0.0 12.9 0.3 0.6 32.7 2.4 10.6 0.0 92.1 0.3 204 13
    Serine (g) 0.6 n/a 0.1 0.2 n/a 0.4 n/a 0.0 5.1 n/a 0.2 n/a 2.9 0.1 10 1
    Sodium (mg) 2.5 0.5 810.4 7.3 0.1 601.0 0.5 405.2 4,375.9 4.0 0.6 2.3 426.0 22.6 6,659 416
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 4.8 n/a n/a n/a n/a n/a 5 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 49.9 n/a 0.0 n/a n/a 49.9 n/a 0.0 399.2 n/a n/a 0.0 n/a 499 31
    Sugar (g) 0.3 49.9 0.1 0.1 0.1 39.2 49.9 0.0 43.8 399.2 0.1 3.3 1.1 0.1 587 37
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.3 0.0 0.2 0.0 0.1 0.0 1 0
    Threonine (g) 0.4 n/a 0.0 0.1 n/a 0.2 n/a 0.0 3.2 n/a 0.1 n/a 1.7 0.1 6 0
    Tocopherol, alpha (mg) 0.1 0.0 2.6 0.4 0.0 0.4 0.0 1.3 4.0 0.0 0.0 0.0 3.2 0.6 13 1
    Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.2 n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 0.2 n/a n/a n/a 0.0 0.5 n/a 0.1 n/a 1.5 n/a 2 0
    Total Fat (g) 1.2 0.0 92.1 4.1 0.0 12.7 0.0 46.0 466.8 0.0 0.3 0.0 28.5 22.0 674 42
    Trans-monoenoic Fat n/a n/a 3.4 n/a n/a n/a n/a 1.7 n/a n/a n/a n/a 0.1 n/a 5 0
    TransFatty acids n/a n/a 3.7 n/a n/a n/a n/a 1.9 n/a n/a n/a n/a 0.1 n/a 6 0
    Tryptophan (g) 0.2 n/a 0.0 0.0 n/a 0.1 n/a 0.0 0.9 n/a 0.0 n/a 0.5 0.0 2 0
    Tyrosine (g) 0.4 n/a 0.0 0.1 n/a 0.3 n/a 0.0 4.1 n/a 0.1 n/a 1.5 0.1 7 0
    Valine (g) 0.5 n/a 0.1 0.1 n/a 0.4 n/a 0.0 5.4 n/a 0.1 n/a 2.6 0.1 9 1
    Vitamin A, IU (IU) 0.0 0.0 2,836.4 220.6 0.0 2.5 0.0 1,418.2 18,307.8 0.0 0.0 0.0 1,620.0 874.7 25,280 1,580
    Vitamin A, RAE (mcg) 0.0 0.0 776.3 58.3 0.0 0.0 0.0 388.2 4,989.3 0.0 0.0 0.0 480.0 244.5 6,937 434
    Vitamin B-12 (mcg) 0.0 0.0 0.2 0.3 0.0 0.0 0.0 0.1 3.4 0.0 0.0 0.0 2.7 0.1 7 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.5 0.0 0.0 0.0 0.5 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0 0
    Vitamin D (IU) 0.0 0.0 68.1 33.4 0.0 0.0 0.0 34.1 340.8 0.0 0.0 0.0 246.0 16.1 738 46
    Water (g) 14.9 0.0 18.0 8.0 0.6 5.5 0.0 9.0 742.1 0.1 3.7 13.7 228.5 34.3 1,078 67
    Zinc (mg) 0.9 0.0 0.1 0.4 0.0 1.0 0.0 0.1 7.0 0.0 0.2 0.0 3.9 0.1 14 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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