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Nutritional Facts: Choose Your Crust Creamy Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
all-purpose flour
1/4 cup (50g)
sugar
1/2 cup (114g)
butter
1 (15g)
egg yolks
1/4 teaspoon (1g)
vanilla
1 1/2 cups (126g)
graham cracker crumbs
1/4 cup (50g)
sugar
1/4 cup (57g)
butter
48 ounces (1,363g)
cream cheese
2 cups (400g)
white sugar
4 tablespoons (31g)
flour
2 tablespoons (26g)
pure vanilla extract
6 (300g)
eggs
1/4 cup (60g)
heavy cream
Total 1 serving
Alanine (g) 0.4 n/a 0.0 0.1 n/a 0.3 n/a 0.0 2.5 n/a 0.1 n/a 2.2 0.0 6 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 8.9 0.0 0.0 9 1
Arginine (g) 0.5 n/a 0.0 0.2 n/a 0.4 n/a 0.0 3.2 n/a 0.1 n/a 2.5 0.0 7 0
Ash (g) 0.6 0.0 2.4 0.3 0.0 2.3 0.0 1.2 18.0 0.0 0.1 0.1 3.2 0.3 28 2
Aspartic acid (g) 0.5 n/a 0.1 0.2 n/a 0.4 n/a 0.0 7.0 n/a 0.1 n/a 4.0 0.1 13 1
Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a 7 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 18.8 0.5 27.2 19.7 0.1 30.2 0.5 13.6 1,335.9 4.0 4.7 2.9 168.0 38.7 1,665 104
Calories 455.0 193.5 813.8 49.3 3.0 533.0 193.5 406.9 4,662.1 1,548.0 113.8 74.9 429.0 205.3 9,681 605
Calories (kj) 1,903.8 809.0 3,403.9 205.9 12.7 2,230.2 809.0 1,701.9 19,507.4 6,472.0 475.9 313.3 1,797.0 858.6 40,501 2,531
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 95.4 50.0 0.1 0.5 0.1 96.8 50.0 0.0 55.5 399.9 23.8 3.3 2.2 1.7 779 49
Cholesterol (mg) 0.0 0.0 244.0 166.0 0.0 0.0 0.0 122.0 1,499.5 0.0 0.0 0.0 1,116.0 81.5 3,229 202
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.3 0.0 0.0 0.0 0.2 0.0 1 0
Cystine (g) 0.3 n/a 0.0 0.0 n/a 0.2 n/a 0.0 0.6 n/a 0.1 n/a 0.8 0.0 2 0
Dietary Fiber (g) 3.4 0.0 0.0 0.0 0.0 3.5 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 8 0
Folate (mcg) 32.5 0.0 3.4 22.3 0.0 58.0 0.0 1.7 150.0 0.0 57.2 0.0 141.0 2.4 468 29
Folate, DFE (mcg) 32.5 0.0 3.4 22.3 0.0 83.2 0.0 1.7 150.0 0.0 90.9 0.0 141.0 2.4 527 33
Folate, food (mcg) 32.5 0.0 3.4 22.3 0.0 21.4 0.0 1.7 150.0 0.0 9.1 0.0 141.0 2.4 384 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 36.5 0.0 0.0 0.0 0.0 48.1 0.0 0.0 0.0 85 5
Fructose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 1.1 n/a 1 0
Glutamic acid (g) 4.3 n/a 0.2 0.3 n/a 2.9 n/a 0.1 17.8 n/a 1.1 n/a 5.0 0.3 32 2
Glycine (g) 0.5 n/a 0.0 0.1 n/a 0.3 n/a 0.0 1.9 n/a 0.1 n/a 1.3 0.0 4 0
Histidine (g) 0.3 n/a 0.0 0.1 n/a 0.2 n/a 0.0 2.4 n/a 0.1 n/a 0.9 0.0 4 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.5 0.0 0.0 0.4 0.0 4.7 0.0 0.0 5.2 0.2 1.5 0.0 5.3 0.0 19 1
Isoleucine (g) 0.4 n/a 0.1 0.1 n/a 0.3 n/a 0.0 4.4 n/a 0.1 n/a 2.0 0.1 8 0
Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 43.8 0.0 n/a n/a 0.0 n/a 44 3
Leucine (g) 0.9 n/a 0.1 0.2 n/a 0.6 n/a 0.0 9.0 n/a 0.2 n/a 3.3 0.1 14 1
Lysine (g) 0.3 n/a 0.1 0.2 n/a 0.2 n/a 0.0 7.7 n/a 0.1 n/a 2.7 0.1 11 1
Magnesium (mg) 27.5 0.0 2.3 0.8 0.1 37.8 0.0 1.1 122.7 0.0 6.9 3.1 36.0 4.2 242 15
Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.9 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.1 0.0 0.2 0.1 0.1 0.0 2 0
Methionine (g) 0.2 n/a 0.0 0.1 n/a 0.1 n/a 0.0 2.6 n/a 0.1 n/a 1.1 0.0 4 0
Monounsaturated Fat (g) 0.1 0.0 23.9 1.8 0.0 5.1 0.0 11.9 117.5 0.0 0.0 0.0 11.0 6.4 178 11
Niacin (mg) 1.6 0.0 0.0 0.0 0.0 5.2 0.0 0.0 2.0 0.0 1.8 0.1 0.2 0.0 11 1
Pantothenic acid (mg) 0.5 0.0 0.1 0.5 0.0 0.7 0.0 0.1 7.8 0.0 0.1 0.0 4.6 0.2 15 1
Phenylalanine (g) 0.7 n/a 0.0 0.1 n/a 0.4 n/a 0.0 4.0 n/a 0.2 n/a 2.0 0.1 7 0
Phosphorus (mg) 135.0 0.0 27.2 59.7 0.1 131.0 0.0 13.6 1,445.0 0.0 33.8 1.6 594.0 36.9 2,478 155
Polyunsaturated Fat (g) 0.5 0.0 3.5 0.6 0.0 4.8 0.0 1.7 19.6 0.0 0.1 0.0 5.7 0.8 37 2
Potassium (mg) 133.8 1.0 27.2 16.7 1.6 170.1 1.0 13.6 1,881.2 8.0 33.4 38.5 414.0 44.6 2,785 174
Proline (g) 1.5 n/a 0.1 0.1 n/a 1.0 n/a 0.0 9.1 n/a 0.4 n/a 1.5 0.1 14 1
Protein (g) 12.9 0.0 1.0 2.4 0.0 8.7 0.0 0.5 80.8 0.0 3.2 0.0 37.7 1.2 148 9
Retinol (mcg) 0.0 0.0 761.6 56.8 0.0 0.0 0.0 380.8 4,893.9 0.0 0.0 0.0 480.0 241.0 6,814 426
Riboflavin (mg) 0.1 0.0 0.0 0.1 0.0 0.4 0.0 0.0 1.7 0.1 0.2 0.0 1.4 0.1 4 0
Saturated Fat (g) 0.2 0.0 58.3 1.5 0.0 1.9 0.0 29.2 263.0 0.0 0.0 0.0 9.4 13.7 377 24
Selenium (mcg) 42.4 0.3 1.1 8.6 0.0 12.9 0.3 0.6 32.7 2.4 10.6 0.0 92.1 0.3 204 13
Serine (g) 0.6 n/a 0.1 0.2 n/a 0.4 n/a 0.0 5.1 n/a 0.2 n/a 2.9 0.1 10 1
Sodium (mg) 2.5 0.5 810.4 7.3 0.1 601.0 0.5 405.2 4,375.9 4.0 0.6 2.3 426.0 22.6 6,659 416
Starch n/a n/a n/a n/a n/a n/a n/a n/a 4.8 n/a n/a n/a n/a n/a 5 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 49.9 n/a 0.0 n/a n/a 49.9 n/a 0.0 399.2 n/a n/a 0.0 n/a 499 31
Sugar (g) 0.3 49.9 0.1 0.1 0.1 39.2 49.9 0.0 43.8 399.2 0.1 3.3 1.1 0.1 587 37
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.3 0.0 0.2 0.0 0.1 0.0 1 0
Threonine (g) 0.4 n/a 0.0 0.1 n/a 0.2 n/a 0.0 3.2 n/a 0.1 n/a 1.7 0.1 6 0
Tocopherol, alpha (mg) 0.1 0.0 2.6 0.4 0.0 0.4 0.0 1.3 4.0 0.0 0.0 0.0 3.2 0.6 13 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.2 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.2 n/a n/a n/a 0.0 0.5 n/a 0.1 n/a 1.5 n/a 2 0
Total Fat (g) 1.2 0.0 92.1 4.1 0.0 12.7 0.0 46.0 466.8 0.0 0.3 0.0 28.5 22.0 674 42
Trans-monoenoic Fat n/a n/a 3.4 n/a n/a n/a n/a 1.7 n/a n/a n/a n/a 0.1 n/a 5 0
TransFatty acids n/a n/a 3.7 n/a n/a n/a n/a 1.9 n/a n/a n/a n/a 0.1 n/a 6 0
Tryptophan (g) 0.2 n/a 0.0 0.0 n/a 0.1 n/a 0.0 0.9 n/a 0.0 n/a 0.5 0.0 2 0
Tyrosine (g) 0.4 n/a 0.0 0.1 n/a 0.3 n/a 0.0 4.1 n/a 0.1 n/a 1.5 0.1 7 0
Valine (g) 0.5 n/a 0.1 0.1 n/a 0.4 n/a 0.0 5.4 n/a 0.1 n/a 2.6 0.1 9 1
Vitamin A, IU (IU) 0.0 0.0 2,836.4 220.6 0.0 2.5 0.0 1,418.2 18,307.8 0.0 0.0 0.0 1,620.0 874.7 25,280 1,580
Vitamin A, RAE (mcg) 0.0 0.0 776.3 58.3 0.0 0.0 0.0 388.2 4,989.3 0.0 0.0 0.0 480.0 244.5 6,937 434
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.3 0.0 0.0 0.0 0.1 3.4 0.0 0.0 0.0 2.7 0.1 7 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.5 0.0 0.0 0.0 0.5 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0 0
Vitamin D (IU) 0.0 0.0 68.1 33.4 0.0 0.0 0.0 34.1 340.8 0.0 0.0 0.0 246.0 16.1 738 46
Water (g) 14.9 0.0 18.0 8.0 0.6 5.5 0.0 9.0 742.1 0.1 3.7 13.7 228.5 34.3 1,078 67
Zinc (mg) 0.9 0.0 0.1 0.4 0.0 1.0 0.0 0.1 7.0 0.0 0.2 0.0 3.9 0.1 14 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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