Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (125g) all-purpose flour |
1/4 cup (50g) sugar |
1/2 cup (114g) butter |
1 (15g) egg yolks |
1/4 teaspoon (1g) vanilla |
1 1/2 cups (126g) graham cracker crumbs |
1/4 cup (50g) sugar |
1/4 cup (57g) butter |
48 ounces (1,363g) cream cheese |
2 cups (400g) white sugar |
4 tablespoons (31g) flour |
2 tablespoons (26g) pure vanilla extract |
6 (300g) eggs |
1/4 cup (60g) heavy cream |
Total | 1 serving | |
| Alanine (g) | 0.4 | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | 0.0 | 2.5 | n/a | 0.1 | n/a | 2.2 | 0.0 | 6 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.9 | 0.0 | 0.0 | 9 | 1 |
| Arginine (g) | 0.5 | n/a | 0.0 | 0.2 | n/a | 0.4 | n/a | 0.0 | 3.2 | n/a | 0.1 | n/a | 2.5 | 0.0 | 7 | 0 |
| Ash (g) | 0.6 | 0.0 | 2.4 | 0.3 | 0.0 | 2.3 | 0.0 | 1.2 | 18.0 | 0.0 | 0.1 | 0.1 | 3.2 | 0.3 | 28 | 2 |
| Aspartic acid (g) | 0.5 | n/a | 0.1 | 0.2 | n/a | 0.4 | n/a | 0.0 | 7.0 | n/a | 0.1 | n/a | 4.0 | 0.1 | 13 | 1 |
| Beta-sitosterol | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 18.8 | 0.5 | 27.2 | 19.7 | 0.1 | 30.2 | 0.5 | 13.6 | 1,335.9 | 4.0 | 4.7 | 2.9 | 168.0 | 38.7 | 1,665 | 104 |
| Calories | 455.0 | 193.5 | 813.8 | 49.3 | 3.0 | 533.0 | 193.5 | 406.9 | 4,662.1 | 1,548.0 | 113.8 | 74.9 | 429.0 | 205.3 | 9,681 | 605 |
| Calories (kj) | 1,903.8 | 809.0 | 3,403.9 | 205.9 | 12.7 | 2,230.2 | 809.0 | 1,701.9 | 19,507.4 | 6,472.0 | 475.9 | 313.3 | 1,797.0 | 858.6 | 40,501 | 2,531 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 95.4 | 50.0 | 0.1 | 0.5 | 0.1 | 96.8 | 50.0 | 0.0 | 55.5 | 399.9 | 23.8 | 3.3 | 2.2 | 1.7 | 779 | 49 |
| Cholesterol (mg) | 0.0 | 0.0 | 244.0 | 166.0 | 0.0 | 0.0 | 0.0 | 122.0 | 1,499.5 | 0.0 | 0.0 | 0.0 | 1,116.0 | 81.5 | 3,229 | 202 |
| Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Cystine (g) | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.6 | n/a | 0.1 | n/a | 0.8 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 8 | 0 |
| Folate (mcg) | 32.5 | 0.0 | 3.4 | 22.3 | 0.0 | 58.0 | 0.0 | 1.7 | 150.0 | 0.0 | 57.2 | 0.0 | 141.0 | 2.4 | 468 | 29 |
| Folate, DFE (mcg) | 32.5 | 0.0 | 3.4 | 22.3 | 0.0 | 83.2 | 0.0 | 1.7 | 150.0 | 0.0 | 90.9 | 0.0 | 141.0 | 2.4 | 527 | 33 |
| Folate, food (mcg) | 32.5 | 0.0 | 3.4 | 22.3 | 0.0 | 21.4 | 0.0 | 1.7 | 150.0 | 0.0 | 9.1 | 0.0 | 141.0 | 2.4 | 384 | 24 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.5 | 0.0 | 0.0 | 0.0 | 0.0 | 48.1 | 0.0 | 0.0 | 0.0 | 85 | 5 |
| Fructose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.1 | n/a | 1 | 0 |
| Glutamic acid (g) | 4.3 | n/a | 0.2 | 0.3 | n/a | 2.9 | n/a | 0.1 | 17.8 | n/a | 1.1 | n/a | 5.0 | 0.3 | 32 | 2 |
| Glycine (g) | 0.5 | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | 0.0 | 1.9 | n/a | 0.1 | n/a | 1.3 | 0.0 | 4 | 0 |
| Histidine (g) | 0.3 | n/a | 0.0 | 0.1 | n/a | 0.2 | n/a | 0.0 | 2.4 | n/a | 0.1 | n/a | 0.9 | 0.0 | 4 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.5 | 0.0 | 0.0 | 0.4 | 0.0 | 4.7 | 0.0 | 0.0 | 5.2 | 0.2 | 1.5 | 0.0 | 5.3 | 0.0 | 19 | 1 |
| Isoleucine (g) | 0.4 | n/a | 0.1 | 0.1 | n/a | 0.3 | n/a | 0.0 | 4.4 | n/a | 0.1 | n/a | 2.0 | 0.1 | 8 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 43.8 | 0.0 | n/a | n/a | 0.0 | n/a | 44 | 3 |
| Leucine (g) | 0.9 | n/a | 0.1 | 0.2 | n/a | 0.6 | n/a | 0.0 | 9.0 | n/a | 0.2 | n/a | 3.3 | 0.1 | 14 | 1 |
| Lysine (g) | 0.3 | n/a | 0.1 | 0.2 | n/a | 0.2 | n/a | 0.0 | 7.7 | n/a | 0.1 | n/a | 2.7 | 0.1 | 11 | 1 |
| Magnesium (mg) | 27.5 | 0.0 | 2.3 | 0.8 | 0.1 | 37.8 | 0.0 | 1.1 | 122.7 | 0.0 | 6.9 | 3.1 | 36.0 | 4.2 | 242 | 15 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 2 | 0 |
| Methionine (g) | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.0 | 2.6 | n/a | 0.1 | n/a | 1.1 | 0.0 | 4 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 23.9 | 1.8 | 0.0 | 5.1 | 0.0 | 11.9 | 117.5 | 0.0 | 0.0 | 0.0 | 11.0 | 6.4 | 178 | 11 |
| Niacin (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 0.0 | 2.0 | 0.0 | 1.8 | 0.1 | 0.2 | 0.0 | 11 | 1 |
| Pantothenic acid (mg) | 0.5 | 0.0 | 0.1 | 0.5 | 0.0 | 0.7 | 0.0 | 0.1 | 7.8 | 0.0 | 0.1 | 0.0 | 4.6 | 0.2 | 15 | 1 |
| Phenylalanine (g) | 0.7 | n/a | 0.0 | 0.1 | n/a | 0.4 | n/a | 0.0 | 4.0 | n/a | 0.2 | n/a | 2.0 | 0.1 | 7 | 0 |
| Phosphorus (mg) | 135.0 | 0.0 | 27.2 | 59.7 | 0.1 | 131.0 | 0.0 | 13.6 | 1,445.0 | 0.0 | 33.8 | 1.6 | 594.0 | 36.9 | 2,478 | 155 |
| Polyunsaturated Fat (g) | 0.5 | 0.0 | 3.5 | 0.6 | 0.0 | 4.8 | 0.0 | 1.7 | 19.6 | 0.0 | 0.1 | 0.0 | 5.7 | 0.8 | 37 | 2 |
| Potassium (mg) | 133.8 | 1.0 | 27.2 | 16.7 | 1.6 | 170.1 | 1.0 | 13.6 | 1,881.2 | 8.0 | 33.4 | 38.5 | 414.0 | 44.6 | 2,785 | 174 |
| Proline (g) | 1.5 | n/a | 0.1 | 0.1 | n/a | 1.0 | n/a | 0.0 | 9.1 | n/a | 0.4 | n/a | 1.5 | 0.1 | 14 | 1 |
| Protein (g) | 12.9 | 0.0 | 1.0 | 2.4 | 0.0 | 8.7 | 0.0 | 0.5 | 80.8 | 0.0 | 3.2 | 0.0 | 37.7 | 1.2 | 148 | 9 |
| Retinol (mcg) | 0.0 | 0.0 | 761.6 | 56.8 | 0.0 | 0.0 | 0.0 | 380.8 | 4,893.9 | 0.0 | 0.0 | 0.0 | 480.0 | 241.0 | 6,814 | 426 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 1.7 | 0.1 | 0.2 | 0.0 | 1.4 | 0.1 | 4 | 0 |
| Saturated Fat (g) | 0.2 | 0.0 | 58.3 | 1.5 | 0.0 | 1.9 | 0.0 | 29.2 | 263.0 | 0.0 | 0.0 | 0.0 | 9.4 | 13.7 | 377 | 24 |
| Selenium (mcg) | 42.4 | 0.3 | 1.1 | 8.6 | 0.0 | 12.9 | 0.3 | 0.6 | 32.7 | 2.4 | 10.6 | 0.0 | 92.1 | 0.3 | 204 | 13 |
| Serine (g) | 0.6 | n/a | 0.1 | 0.2 | n/a | 0.4 | n/a | 0.0 | 5.1 | n/a | 0.2 | n/a | 2.9 | 0.1 | 10 | 1 |
| Sodium (mg) | 2.5 | 0.5 | 810.4 | 7.3 | 0.1 | 601.0 | 0.5 | 405.2 | 4,375.9 | 4.0 | 0.6 | 2.3 | 426.0 | 22.6 | 6,659 | 416 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.8 | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 49.9 | n/a | 0.0 | n/a | n/a | 49.9 | n/a | 0.0 | 399.2 | n/a | n/a | 0.0 | n/a | 499 | 31 |
| Sugar (g) | 0.3 | 49.9 | 0.1 | 0.1 | 0.1 | 39.2 | 49.9 | 0.0 | 43.8 | 399.2 | 0.1 | 3.3 | 1.1 | 0.1 | 587 | 37 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Threonine (g) | 0.4 | n/a | 0.0 | 0.1 | n/a | 0.2 | n/a | 0.0 | 3.2 | n/a | 0.1 | n/a | 1.7 | 0.1 | 6 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 2.6 | 0.4 | 0.0 | 0.4 | 0.0 | 1.3 | 4.0 | 0.0 | 0.0 | 0.0 | 3.2 | 0.6 | 13 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 0.5 | n/a | 0.1 | n/a | 1.5 | n/a | 2 | 0 |
| Total Fat (g) | 1.2 | 0.0 | 92.1 | 4.1 | 0.0 | 12.7 | 0.0 | 46.0 | 466.8 | 0.0 | 0.3 | 0.0 | 28.5 | 22.0 | 674 | 42 |
| Trans-monoenoic Fat | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | 0.1 | n/a | 5 | 0 |
| TransFatty acids | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | n/a | 0.1 | n/a | 6 | 0 |
| Tryptophan (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.9 | n/a | 0.0 | n/a | 0.5 | 0.0 | 2 | 0 |
| Tyrosine (g) | 0.4 | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | 0.0 | 4.1 | n/a | 0.1 | n/a | 1.5 | 0.1 | 7 | 0 |
| Valine (g) | 0.5 | n/a | 0.1 | 0.1 | n/a | 0.4 | n/a | 0.0 | 5.4 | n/a | 0.1 | n/a | 2.6 | 0.1 | 9 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 2,836.4 | 220.6 | 0.0 | 2.5 | 0.0 | 1,418.2 | 18,307.8 | 0.0 | 0.0 | 0.0 | 1,620.0 | 874.7 | 25,280 | 1,580 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 776.3 | 58.3 | 0.0 | 0.0 | 0.0 | 388.2 | 4,989.3 | 0.0 | 0.0 | 0.0 | 480.0 | 244.5 | 6,937 | 434 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 3.4 | 0.0 | 0.0 | 0.0 | 2.7 | 0.1 | 7 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 68.1 | 33.4 | 0.0 | 0.0 | 0.0 | 34.1 | 340.8 | 0.0 | 0.0 | 0.0 | 246.0 | 16.1 | 738 | 46 |
| Water (g) | 14.9 | 0.0 | 18.0 | 8.0 | 0.6 | 5.5 | 0.0 | 9.0 | 742.1 | 0.1 | 3.7 | 13.7 | 228.5 | 34.3 | 1,078 | 67 |
| Zinc (mg) | 0.9 | 0.0 | 0.1 | 0.4 | 0.0 | 1.0 | 0.0 | 0.1 | 7.0 | 0.0 | 0.2 | 0.0 | 3.9 | 0.1 | 14 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.