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    Nutritional Facts: Italian Sausage and Peppers

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (681g)
    sweet Italian sausage links
    1/4 cup (59g)
    water
    2 large (328g)
    green bell peppers
    2 large (300g)
    onions
    1 (3g)
    garlic cloves
    1/4 teaspoon (2g)
    salt
    Total 1 serving
    Alanine (g) 7.6 n/a 0.1 0.1 0.0 0.0 8 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 8.0 n/a 0.1 0.3 0.0 0.0 8 1
    Ash (g) 14.8 0.1 1.4 1.1 0.0 1.5 19 3
    Aspartic acid (g) 11.3 n/a 0.7 0.3 0.0 0.0 12 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 143.0 1.8 32.8 69.0 5.4 0.4 252 42
    Calories 2,342.6 0.0 65.6 120.0 4.5 0.0 2,533 422
    Calories (kj) 9,813.2 0.0 275.5 498.0 18.7 0.0 10,605 1,768
    Carbohydrates (g) 29.1 0.0 15.2 28.0 1.0 0.0 73 12
    Cholesterol (mg) 388.2 0.0 0.0 0.0 0.0 0.0 388 65
    Copper (mg) 0.5 0.0 0.2 0.1 0.0 0.0 1 0
    Cystine (g) 1.4 n/a 0.0 0.0 0.0 0.0 1 0
    Dietary Fiber (g) 0.7 0.0 5.6 5.1 0.1 0.0 11 2
    Folate (mcg) 34.0 0.0 32.8 57.0 0.1 0.0 124 21
    Folate, DFE (mcg) 34.0 0.0 32.8 57.0 0.1 0.0 124 21
    Folate, food (mcg) 34.0 0.0 32.8 57.0 0.1 0.0 124 21
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 3.7 3.9 n/a n/a 8 1
    Galactose n/a n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 3.8 5.9 n/a n/a 10 2
    Glutamic acid (g) 18.9 n/a 0.6 0.8 0.0 0.0 20 3
    Glycine (g) 8.3 n/a 0.1 0.1 0.0 0.0 8 1
    Histidine (g) 3.9 n/a 0.0 0.0 0.0 0.0 4 1
    Iron (mg) 9.7 0.0 1.1 0.6 0.1 0.0 12 2
    Isoleucine (g) 5.0 n/a 0.1 0.0 0.0 0.0 5 1
    Lactose n/a n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 9.1 n/a 0.1 0.1 0.0 0.0 9 2
    Lysine (g) 10.4 n/a 0.1 0.1 0.0 0.0 11 2
    Magnesium (mg) 122.6 0.6 32.8 30.0 0.8 0.0 187 31
    Maltose n/a n/a 0.0 0.0 n/a n/a 0 0
    Manganese n/a 0.0 0.4 0.4 0.1 0.0 1 0
    Methionine (g) 3.3 n/a 0.0 0.0 0.0 0.0 3 1
    Monounsaturated Fat (g) 87.0 0.0 0.0 0.0 0.0 0.0 87 15
    Niacin (mg) 28.4 0.0 1.6 0.3 0.0 0.0 30 5
    Pantothenic acid n/a 0.0 0.3 0.4 0.0 0.0 1 0
    Phenylalanine (g) 4.6 n/a 0.3 0.1 0.0 0.0 5 1
    Phosphorus (mg) 1,157.7 0.0 65.6 87.0 4.6 0.0 1,315 219
    Phytosterols (mg) 0.0 n/a 29.5 45.0 n/a 0.0 75 12
    Polyunsaturated Fat (g) 23.9 0.0 0.2 0.1 0.0 0.0 24 4
    Potassium (mg) 2,070.2 0.6 574.0 438.0 12.0 0.1 3,095 516
    Proline (g) 6.3 n/a 0.1 0.0 0.0 0.0 6 1
    Protein (g) 130.2 0.0 2.8 3.3 0.2 0.0 137 23
    Retinol (mcg) 68.1 0.0 0.0 0.0 0.0 0.0 68 11
    Riboflavin (mg) 1.6 0.0 0.1 0.1 0.0 0.0 2 0
    Saturated Fat (g) 65.8 0.0 0.2 0.1 0.0 0.0 66 11
    Selenium (mcg) 149.8 0.0 0.0 1.5 0.4 0.0 152 25
    Serine (g) 5.3 n/a 0.2 0.1 0.0 0.0 6 1
    Sodium (mg) 8,219.7 1.8 9.8 12.0 0.5 581.4 8,825 1,471
    Starch n/a n/a 0.0 0.0 n/a n/a 0 0
    Sucrose n/a n/a 0.4 3.0 n/a n/a 3 1
    Sugar (g) 5.9 0.0 7.9 12.7 0.0 0.0 26 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 4.2 0.0 0.2 0.1 0.0 0.0 5 1
    Threonine (g) 5.4 n/a 0.1 0.1 0.0 0.0 6 1
    Tocopherol, alpha (mg) 1.7 0.0 1.2 0.1 0.0 0.0 3 0
    Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 0.0 n/a n/a 0 0
    Total Fat (g) 186.0 0.0 0.6 0.3 0.0 0.0 187 31
    Tryptophan (g) 1.1 n/a 0.0 0.0 0.0 0.0 1 0
    Tyrosine (g) 3.9 n/a 0.0 0.0 0.0 0.0 4 1
    Valine (g) 5.5 n/a 0.1 0.1 0.0 0.0 6 1
    Vitamin A, IU (IU) 109.0 0.0 1,213.6 6.0 0.3 0.0 1,329 221
    Vitamin A, RAE (mcg) 68.1 0.0 59.0 0.0 0.0 0.0 127 21
    Vitamin B-12 (mcg) 8.9 0.0 0.0 0.0 0.0 0.0 9 1
    Vitamin B-6 (mg) 2.2 0.0 0.7 0.4 0.0 0.0 3 1
    Vitamin C (mg) 0.7 0.0 263.7 22.2 0.9 0.0 288 48
    Vitamin D (IU) 279.2 0.0 0.0 0.0 0.0 0.0 279 47
    Water (g) 321.0 59.2 308.0 267.3 1.8 0.0 957 160
    Zinc (mg) 16.3 0.0 0.4 0.5 0.0 0.0 17 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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