Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 cups (126g) graham cracker crumbs |
2 tablespoons (25g) sugar |
3 tablespoons (42g) margarine |
19 ounces (540g) cream cheese |
1 cup (200g) sugar |
2 teaspoons (0g) lemons |
1/4 teaspoon (1g) vanilla |
3 (150g) eggs |
1 cup (144g) strawberries |
1 cup (200g) sugar |
3 tablespoons (24g) cornstarch |
1/3 cup (79g) water |
Total | 1 serving | |
| Alanine (g) | 0.3 | n/a | 0.0 | 1.0 | n/a | n/a | n/a | 1.1 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.4 | n/a | 0.0 | 1.3 | n/a | n/a | n/a | 1.2 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Ash (g) | 2.3 | 0.0 | 0.8 | 7.1 | 0.0 | n/a | 0.0 | 1.6 | 0.6 | 0.0 | 0.0 | 0.1 | 13 | 1 |
| Aspartic acid (g) | 0.4 | n/a | 0.0 | 2.8 | n/a | n/a | n/a | 2.0 | 0.2 | n/a | 0.0 | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 30.2 | 0.3 | 12.7 | 528.8 | 2.0 | n/a | 0.1 | 84.0 | 23.0 | 2.0 | 0.5 | 2.4 | 686 | 57 |
| Calories | 533.0 | 97.5 | 304.1 | 1,845.4 | 774.0 | n/a | 3.0 | 214.5 | 46.1 | 774.0 | 91.4 | 0.0 | 4,683 | 390 |
| Calories (kj) | 2,230.2 | 407.7 | 1,272.0 | 7,721.7 | 3,236.0 | n/a | 12.7 | 898.5 | 195.8 | 3,236.0 | 382.6 | 0.0 | 19,593 | 1,633 |
| Carbohydrates (g) | 96.8 | 25.2 | 0.4 | 22.0 | 200.0 | n/a | 0.1 | 1.1 | 11.1 | 200.0 | 21.9 | 0.0 | 578 | 48 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 593.6 | 0.0 | n/a | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,152 | 96 |
| Copper (mg) | 0.3 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.2 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.9 | 0.0 | 0.2 | 0.0 | 7 | 1 |
| Folate (mcg) | 58.0 | 0.0 | 0.4 | 59.4 | 0.0 | n/a | 0.0 | 70.5 | 34.6 | 0.0 | 0.0 | 0.0 | 223 | 19 |
| Folate, DFE (mcg) | 83.2 | 0.0 | 0.4 | 59.4 | 0.0 | n/a | 0.0 | 70.5 | 34.6 | 0.0 | 0.0 | 0.0 | 248 | 21 |
| Folate, food (mcg) | 21.4 | 0.0 | 0.4 | 59.4 | 0.0 | n/a | 0.0 | 70.5 | 34.6 | 0.0 | 0.0 | 0.0 | 186 | 16 |
| Folic acid (mcg) | 36.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37 | 3 |
| Fructose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 3.5 | 0.0 | n/a | n/a | 4 | 0 |
| Galactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.6 | 2.9 | 0.0 | n/a | n/a | 3 | 0 |
| Glutamic acid (g) | 2.9 | n/a | 0.1 | 7.0 | n/a | n/a | n/a | 2.5 | 0.1 | n/a | 0.0 | n/a | 13 | 1 |
| Glycine (g) | 0.3 | n/a | 0.0 | 0.8 | n/a | n/a | n/a | 0.6 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.2 | n/a | 0.0 | 0.9 | n/a | n/a | n/a | 0.5 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 4.7 | 0.0 | 0.0 | 2.1 | 0.1 | n/a | 0.0 | 2.6 | 0.6 | 0.1 | 0.1 | 0.0 | 10 | 1 |
| Isoleucine (g) | 0.3 | n/a | 0.0 | 1.7 | n/a | n/a | n/a | 1.0 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Lactose | n/a | 0.0 | n/a | 17.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 17 | 1 |
| Leucine (g) | 0.6 | n/a | 0.0 | 3.5 | n/a | n/a | n/a | 1.6 | 0.0 | n/a | 0.0 | n/a | 6 | 0 |
| Lysine (g) | 0.2 | n/a | 0.0 | 3.1 | n/a | n/a | n/a | 1.4 | 0.0 | n/a | 0.0 | n/a | 5 | 0 |
| Magnesium (mg) | 37.8 | 0.0 | 1.3 | 48.6 | 0.0 | n/a | 0.1 | 18.0 | 18.7 | 0.0 | 0.7 | 0.8 | 126 | 10 |
| Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.1 | n/a | 0.0 | 1.0 | n/a | n/a | n/a | 0.6 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 5.1 | 0.0 | 16.6 | 46.5 | 0.0 | n/a | 0.0 | 5.5 | 0.1 | 0.0 | 0.0 | 0.0 | 74 | 6 |
| Niacin (mg) | 5.2 | 0.0 | 0.0 | 0.8 | 0.0 | n/a | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Pantothenic acid (mg) | 0.7 | 0.0 | 0.0 | 3.1 | 0.0 | n/a | 0.0 | 2.3 | 0.2 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Phenylalanine (g) | 0.4 | n/a | 0.0 | 1.6 | n/a | n/a | n/a | 1.0 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Phosphorus (mg) | 131.0 | 0.0 | 9.7 | 572.0 | 0.0 | n/a | 0.1 | 297.0 | 34.6 | 0.0 | 3.1 | 0.0 | 1,047 | 87 |
| Phytosterols | n/a | n/a | 61.8 | n/a | n/a | n/a | n/a | n/a | 17.3 | n/a | n/a | n/a | 79 | 7 |
| Polyunsaturated Fat (g) | 4.8 | 0.0 | 8.8 | 7.8 | 0.0 | n/a | 0.0 | 2.9 | 0.2 | 0.0 | 0.0 | 0.0 | 25 | 2 |
| Potassium (mg) | 170.1 | 0.5 | 17.8 | 744.6 | 4.0 | n/a | 1.6 | 207.0 | 220.3 | 4.0 | 0.7 | 0.8 | 1,371 | 114 |
| Proline (g) | 1.0 | n/a | 0.0 | 3.6 | n/a | n/a | n/a | 0.8 | 0.0 | n/a | 0.0 | n/a | 5 | 0 |
| Protein (g) | 8.7 | 0.0 | 0.4 | 32.0 | 0.0 | n/a | 0.0 | 18.8 | 1.0 | 0.0 | 0.1 | 0.0 | 61 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 324.9 | 1,937.2 | 0.0 | n/a | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,502 | 209 |
| Riboflavin (mg) | 0.4 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 1.9 | 0.0 | 7.1 | 104.1 | 0.0 | n/a | 0.0 | 4.7 | 0.0 | 0.0 | 0.0 | 0.0 | 118 | 10 |
| Selenium (mcg) | 12.9 | 0.2 | 0.0 | 13.0 | 1.2 | n/a | 0.0 | 46.1 | 0.6 | 1.2 | 0.7 | 0.0 | 76 | 6 |
| Serine (g) | 0.4 | n/a | 0.0 | 2.0 | n/a | n/a | n/a | 1.5 | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
| Sodium (mg) | 601.0 | 0.3 | 398.9 | 1,732.1 | 2.0 | n/a | 0.1 | 213.0 | 1.4 | 2.0 | 2.2 | 2.4 | 2,955 | 246 |
| Starch | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Sucrose | n/a | 25.1 | n/a | 0.0 | 199.6 | n/a | n/a | 0.0 | 0.7 | 199.6 | n/a | n/a | 425 | 35 |
| Sugar (g) | 39.2 | 25.1 | 0.0 | 17.3 | 199.6 | n/a | 0.1 | 0.6 | 7.0 | 199.6 | 0.0 | 0.0 | 489 | 41 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.2 | n/a | 0.0 | 1.3 | n/a | n/a | n/a | 0.8 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.4 | 0.0 | 1.3 | 1.6 | 0.0 | n/a | 0.0 | 1.6 | 0.4 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.8 | 0.1 | n/a | 0.0 | n/a | 1 | 0 |
| Total Fat (g) | 12.7 | 0.0 | 34.1 | 184.8 | 0.0 | n/a | 0.0 | 14.3 | 0.4 | 0.0 | 0.0 | 0.0 | 246 | 21 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.3 | n/a | 0.0 | 1.6 | n/a | n/a | n/a | 0.7 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Valine (g) | 0.4 | n/a | 0.0 | 2.1 | n/a | n/a | n/a | 1.3 | 0.0 | n/a | 0.0 | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 2.5 | 0.0 | 1,513.1 | 7,246.8 | 0.0 | n/a | 0.0 | 810.0 | 17.3 | 0.0 | 0.0 | 0.0 | 9,590 | 799 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 346.4 | 1,974.9 | 0.0 | n/a | 0.0 | 240.0 | 1.4 | 0.0 | 0.0 | 0.0 | 2,563 | 214 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | n/a | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 84.7 | 0.0 | 0.0 | 0.0 | 85 | 7 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | 134.9 | 0.0 | n/a | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 258 | 21 |
| Water (g) | 5.5 | 0.0 | 6.6 | 293.8 | 0.0 | n/a | 0.6 | 114.2 | 131.0 | 0.0 | 2.0 | 78.8 | 633 | 53 |
| Zinc (mg) | 1.0 | 0.0 | 0.0 | 2.8 | 0.0 | n/a | 0.0 | 1.9 | 0.2 | 0.0 | 0.0 | 0.0 | 6 | 0 |
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